How can I stop myself from falling into regret?

To stop falling into regretful feelings, don't do things that will make you regret it. It's really too difficult to make a choice in life, of course, it's hard to guarantee that you won't regret it, there are many ways to prevent yourself from having regrets, this also varies from person to person, when you find that you are about to regret it, try to redeem it, if you can redeem it, it's good to be able to redeem it, and if you can't redeem it, then shift the goal and give yourself another chance!

I'm that kind of person, and I've done a lot of things that I regret. Many times I persuade myself not to regret what I have done, but the world is impermanent, and sometimes the heavens do not fulfill people's wishes, and we have to bow to reality, so we will naturally fall into regret. Once, and only once, I confessed to my good friend, and although I knew it was impossible, I didn't know why I said it.

Later, I also knew that I regretted it, so I diverted my attention and let myself regret it a little less.

If you know it's impossible, don't do it again, I know that some people don't hit the south wall and don't look back, and some people have to break the south wall to have a little bit of turning back. In fact, this is really unnecessary, some times when there is no result, it is not something that you can change with your efforts, some things are already doomed in the dark, and with our ability, nothing can be changed.

I also used to impulsively do something that I shouldn't have done in order to prevent myself from regretting it. Later, I also found out that it was not a spur of the moment, in fact, if I had calmed down and thought about it at the time, I would not have done such a thing at all. If you are sensible at the time, it will not cause any unbearable consequences, maybe sometimes, what you want to do is not what you really want to do, you may have listened to other people's words or fallen into the trap of others, in fact, life really has to be your own decision, what others say and believe what life is an incomplete life.

Every person will have one or more things in their life that they will regret when they are old. Because we don't know so much early, we don't know our future, we don't know if our choices are right or wrong at that time, and we don't know how those choices will affect us in the future. Some people will also say that each of us should have a few regrets in our lives, otherwise life will not be perfect.

However, in my opinion, this is not the case, we can do things without regrets, so why should we have regrets and regrets in our lives? So, I think there are a few ways we can stop ourselves from falling into feelings of regret. <>

First: try boldly, don't be afraid, many people regret regretting these emotions, I don't dare to do this, I'm afraid of what kind of consequences will happen after doing this is unbearable, and then, in fear and hesitation lost the opportunity, and then, I complained or secretly regretted in my heart, I knew I would do it, if I did this, the ending would be different, I hate others to say this kind of thing the most, how can I know so much and if, Who knows how things will end, and what's the point of saying that now? Why put yourself in such feelings of regret and self-blame?

In this case, why not choose to try boldly, the sadness after failure is better than the regret of missing out.

Second: For people and things that have been missed and cannot be recovered, then don't dwell on the past, it's better to be free and easy, casual, always live in the past, it's easier to miss the present, and then it will really outweigh the losses.

So, we don't have to dwell on what is gone.

Regrets? Who hasn't regretted the time? But what about regret?

After all, there is no regret medicine in the world." I say these things to myself every time I regret it first. "Since you know that you regret it, why did you go a long time ago, you have to wait until it is over to regret it, and then you cry and make a fuss, regret that you didn't do that, regret that you didn't work hard.

But what's the use? You can only look forward."

I don't have a very good way to stop myself from falling into regretful emotions, after all, people are emotional animals, it is impossible not to be swayed by feelings, in that case, it will become hard-hearted, so, a little emotion is no problem, but I can't always fall into the emotion of regret, so I usually say something to myself, say something to motivate myself, think about the future, think about the future, it is impossible for people to trip themselves because of this setback, and they can't keep indulging in regret.

Even when you really regret it, when you regret it so much that you can't do it, you think of a way to punish yourself. Let yourself remember that this time you did something wrong, really wrong, so that you will not do it again in the future, don't fall into that regretful mood again, sometimes I regret it very much, and even when I talk to myself and tell myself to look forward, then I will go out and run circles, run more than a dozen laps, let my brain become blank, and I will think about what happened to me.

Besides, do you think about what you're doing that will make you die? As long as you are alive, then everything is still possible to achieve, if it doesn't work out once, then pull twice, don't regret it all the time, maybe when you regret it, people will go further, so that you will be farther and farther away, not as good as this regret time, put it in your efforts, let yourself continue to improve, and strive not to regret it again.

For what has happened or something irreparable, how can you not regret it?

I once saw a reasonable psychological emotion** in the book. It believes that the reason why people feel pain and discomfort is because they have a problem with their perception of things. So when we are obsessed with things that have passed and can't let go, it is very likely that you have not been able to let go, and what you have been regretting is not the thing itself, but some underlying deep-rooted concept or idea in your heart.

For example, Xiao A, Xiao A is my junior high school classmate, because it is more compatible, even after graduation, I have been in touch. I remember that once Xiao A called me a ** and cried to me, she regretted it, regretted telling her boyfriend to break up because of anger, and what she didn't expect was that her boyfriend actually agreed to ......The origin of the matter is probably like this: Xiao A and her boyfriend have been talking for several years, and when they were in school, they often secretly ran out on dates without telling their parents.

Sometimes, under the guise of studying and doing homework, her mother would let her out. Alas, it was really hard to explain at the time. Later, when I went to college, Little A's mother no longer cared about Little A's early love.

After college, the two were admitted to different cities and officially became a member of the long-distance relationship army, for which we also went out to "celebrate". Xiao A said that he believed in him and believed in himself, even if it was difficult, he would carry it. However, the good times did not last long, and slowly, the ** of the two became less and less.

One person said that he was busy with his homework; Another said that there were too many school activities ......Gradually, the two went farther and farther apart, so that the above scene happened.

Actually, when Xiao A talked about it to me, I felt that maybe when Xiao A said that he was breaking up, he was not angry, and maybe he broke out after some things. Or perhaps, in her heart, this matter was carefully thought out by her, and this sentence may have been said countless times in Xiao A's heart, but she just never spoke.

In fact, each of our choices is the optimal solution under the current conditions, or perhaps the optimal solution in your own opinion. Since it has happened, if you regret it, you will see and think from the perspective of someone who has come before, and of course you will know how to weigh the pros and cons. But if you don't know what the outcome will be, if you have to choose again, the result may still be the same.

It is important to learn to learn from the lessons and treat it as a life experience so that you can thrive more. Isn't it? Do what you can do, what do you regret?

The past cannot be admonished, and the future can still be chased", isn't that exactly the truth?

If you don't want to regret it, then don't do those things that will make you regret it at the beginning, don't you always say that, think twice before doing things, then you just don't listen, what can we do, and, there is another one, that is, your thoughts, if you are always particularly guilty, in fact, you have a great chance of regretting, and there is, in fact, regret is useless.

First of all, we must be cautious in doing things, we must first know how things are done, and we have been growing up, and we have to keep learning, there are skills in doing things, why others do well, but you will regret it, and you have to think about it before doing things, what will be the consequences of doing so, we don't want to be impulsive, isn't there such a sentence, impulse is the devil, we can learn from Guo Furong in "Wulin Gaiden", the world is very beautiful, so it's not good, it's not good, and you will regret it on impulse.

Also, in fact, you always regret it because in fact, your mind is still stuck in doing bad things, and your original education is in conflict, yes, this is doing something wrong, but in fact, you have to think like this, things have been moving forward, we regret doing such a thing, but we just regret that it is useless, there is no regret medicine in the world, things cannot go back, since we have done wrong, then we have to make up for it, at least we have to remedy it, You can save as much as you can, that's what makes sense, so you'll actually be much better this way.

There is another sentence, that is, we will not regret before the age of 30, because we are young, it is the time to be fearless, after the age of 30, we do not have to regret, because in fact, it is useless, so, don't let regret become our stumbling block, in fact, it is nothing, if we do something wrong, we will admit our mistakes, make up for them, we are upright.

First of all, look at the size of this matter, if it is a big event, please relax, there is only one chance to choose the road of life, it has passed, and regret is not unacceptable.

If it's a small thing, don't take it personally.

If you can remedy it, find a way to remedy it.

If you can't fix it, you can continue to move forward with this burden.

The wrong thing has been done, and time cannot be turned back. Death can't solve the problem, so take this burden with you, do more right things in the future, let others live better, and make up for it.

You don't need to get out of regret, but you have to think about it often, think about what happened, think about why it happened, and think about what you can do to change it. And then when it comes to making the right choice.

When faced with every choice, there will be regrets.

Thinking about your choices happens to miss out on a lot of what you want.

Therefore, they often regard what they miss as more important than what they have gained, feel that they have achieved nothing, and are constantly annoyed and blamed themselves.

However, many choices made in life are correct or not, and there is a lot of luck in them, and if this time the luck is not good, then the next time the luck will be a little better. Comfort yourself in this way, and you can also come out of the depression.

There will be people who will be cynical during this period, but what does this concern to others?

Always look forward;

Stay positive and optimistic;

make up for the mistake as much as possible;

Learn from the past and strive for no more regrets;

Regret is to look backwards, you can try to look forward. The things you regret have happened, and now it's just a matter of how to fix it and what to do after you do it wrong.

In fact, there is no regret in the first place. And why bother with that so-called regret!

Recall the causes, processes, and results of this incident. See if you're doing it wrong. Have a clear conscience. Or listen to the ** relax. Or go for a walk.

There are so many things in this world that I regret. One thing should not be regretted. Since it has been done, it has been done.

Admit it or deny it. It's a fact. You can find a way to make it up to him/her, but I want you to come out.

After all, ......Life is still a long time!

In fact, as long as you keep self-suggesting "it's nothing", "I can pick it up and put it down", plus you know that there is no regret medicine in the world, you can slowly set up this kind of emotion, I just came over like that, you can try it.

If you do something and regret it, then I don't think it's necessary, it's done and it's irreparable, pay attention in the future, but you can also apologize.

Read with me: I don't regret that I don't have to be behind.

I regret it, I don't regret it! There is no regret medicine in the world, and time cannot be reversed, so what is the use of regret? Keep the things you regret in your heart, remember them well, and in the future, when you encounter similar things, you must remember not to make decisions that you regret or not. (Touching the head).