A small recipe of the day, how to make vegetarian fried zucchini?

Zucchini is a very delicious vegetable, the flesh is fat, ** very thin, it can be eaten as an ordinary stir-fry, and it can also be used as a filling for wontons, which has become a favorite of many people. In addition, zucchini can prevent diabetes, clear heat and detoxify, enhance the function of the liver and kidneys, and have the functions of anti-cancer, anti-cancer, anti-cancer, beauty and beauty. <>

Nutritional value of zucchini: it is very rich in vitamins, calcium, iron, zinc and other dietary fibers. Protein fat is a fatty, low-calorie, water-rich vegetable, which can achieve the effect of moistening the lungs and relieving cough.

Vegetarian fried zucchini main ingredients: zucchini, ingredients, garlic, salt, monosodium glutamate, <>

Preparation: In the first step, cut the zucchini in half and cut it into slightly thicker semi-round slices, not too thin. The second step is to peel three cloves of garlic, pat them and chop them into minced garlic.

The third step, put oil in the pot, after the oil is hot, add the minced garlic and stir-fry until fragrant, add the zucchini pieces, fry for three minutes, and stir-fry for three minutes. The first time without salt. Stir-fry the monosodium glutamate evenly and it will be out of the pan.

The zucchini in the vegetarian fried zucchini has the effect of invigorating blood and removing blood stasis, and the fungus has the effect of delaying aging and anti-oxidation. Anti-cancer and anti-cancer effect: Green pepper has the effect of nourishing the liver.

Ingredients, zucchini, fungus, green pepper, carrot, ginger, garlic. Rapeseed oil, salt, sugar, cooking wine.

In the first step, the fungus is soaked in advance, washed and torn into small halves. The second step is to cut all the ingredients into slices.

Step 3: Put cooking oil in the pot, and when the oil is hot, put ginger and garlic. <>

Step 4: Add the carrot slices and stir-fry for a while.

Step 5: Add green peppers and stir-fry for a while. Step 6: Finally, add zucchini and fungus to stir-fry.

In the seventh step, when you see that the gourd zucchini is soft, you can put salt, as well as cooking wine.

In the eighth step, the zucchini becomes soft, and you can get out of the customs when the water comes out. The ninth step, green eye-catching, refreshing and refreshing, vegetarian fried zucchini, is both beautiful and delicious.

Note: When putting sugar, you should put less, just to mention the flavor instead of MSG.

Vegetarian fried zucchini needs to cut the zucchini into strips, blanch it with water, and then stir-fry, and the seasoning can be added according to your personal taste.

Wash the zucchini and cut it into thin slices, make oil and put the minced green onions, ginger and garlic into the pot, add the zucchini and stir-fry together, add the oyster sauce and chicken essence, and then you can remove from the pan.

Start by shredding the zucchini. Then heat the oil, and when the oil temperature is high, stir-fry the zucchini for a minute or two, and add a little vinegar.

Tools Ingredients: 300g of zucchini, 75g of eggs, 20g of red pepper, appropriate amount of peanut key oil, appropriate amount of salt, appropriate amount of oyster sauce, 6g of green onions.

1. Wash the zucchini and set aside.

2. Slice the zucchini with a knife.

g red peppers. <>

4. Change the green onion to shreds, remove the seeds of the red pepper and cut the long strips.

5. Crack the eggs and pour the egg mixture into a bowl.

6. Add an appropriate amount of peanut oil to a hot pan.

7. The oil temperature is hot, pour in the eggs and stir-fry, and put out the eggs after the fried draft is shaken.

8. Add an appropriate amount of oil, add shredded green onions and stir-fry until fragrant, add sihu and stir-fry over high heat.

9. Stir-fry over high heat until the water collapses, add an appropriate amount of oyster sauce and an appropriate amount of salt and stir-fry evenly.

10. Add eggs and red pepper and stir-fry evenly, turn off the heat.

11. The finished product is referred to as follows.

The home-cooked recipe for vegetarian fried zucchini is as follows:Ingredients: two small zucchini, shredded green onion and ginger, dried chili, salt, monosodium glutamate.

1. Finely chop the dried chili peppers and shred the green onion and ginger.

2. Slice the zucchini with lead and set aside, add green onions, ginger and dried chili peppers in the hot oil in the pot and stir-fry until fragrant.

3. Pour in the zucchini cherry blossoms and stir-fry, stir-fry the zucchini until it softens slightly, and add an appropriate amount of salt.

4. Add monosodium glutamate to taste.

5. Stir-fry evenly to remove from the pan.

The preparation of vegetarian fried zucchini is as follows:Ingredients: 1 zucchini, 50 grams of fungus, half a head of garlic, appropriate amount of cooking oil, appropriate amount of salt.

Excipients: half a head of garlic, appropriate amount of cooking oil, appropriate amount of salt.

1. Prepare the required ingredients.

2. Peel the garlic, clean it, put it on the cutting board and press it flat with a kitchen knife, and then cut it a few times.

3. Next, divide the zucchini into two, scoop out the seeds in the middle with a spoon, and then cut them into slices.

4. After the fungus is soaked and noisy, pour it on a colander to control the moisture.

5. Put cooking oil in a wok, and stir-fry with garlic after the oil is hot.

6. Stir-fry the fungus again.

7. Add soy sauce and stir-fry, stir-fry for a while to make the fungus taste better.

8. Finally, add the zucchini and stir-fry together, and add a little salt and chicken essence to taste before cooking.

The preparation of vegetarian fried zucchini is as follows:Ingredients: 1 zucchini, 50 grams of leeks, 3 eggs, 25 grams of vegetable oil, 15 grams of lightly salted soy sauce.

Steps: 1. Prepare the required ingredients, beat the eggs, wash the zucchini and leeks and set aside.

2. Cut the jujube zucchini in half and dig out the gourd.

3. Cut the zucchini into thin slices.

4. Cut the leeks into small pieces and set aside.

5. Pour half of the vegetable oil into the pot, turn on low heat, the oil temperature is 70% hot, and put in the beaten egg mixture.

6. Fry the eggs into small pieces and set aside.

7. Pour in the other half of the vegetable oil, turn on low heat, the oil temperature is 70% hot, add the zucchini slices and fry until broken.

8. Add the egg cubes and stir-fry evenly.

9. Add leeks and stir-fry evenly.

10. Add lightly salted soy sauce to taste.

11. It's out of the pot.

The preparation of stir-fried zucchini is as follows:Ingredients: 1 zucchini, 2 dried red peppers, shredded ginger, 2 star anise, several peppercorns, balsamic vinegar, light soy sauce, salt, cooking oil, etc.

1. Let the zucchini let the leased reeds be washed and cut into diamond-shaped slices.

2. Cut the ginger into shredded ginger; Dried red peppers cut into shredded peppers.

3. Add a little cooking oil to the wok, add star anise, Sichuan pepper, shredded ginger, and dried red pepper shreds and stir-fry until fragrant, then add zucchini slices.

4. Fry the zucchini over medium-low heat until it is ripe, and add an appropriate amount of balsamic vinegar and light soy sauce.

5. Stir-fry evenly, add a little salt, light taste, salt should not be put more.

6. After stir-frying quickly, it can be removed from the pot and put on a plate.

7. This is done, and you can start eating.

Stir-fry zucchini with less oil and less salt, and add a little shrimp in the process.

First clean the zucchini, then cut it into slices, prepare a tomato, cut the tomatoes into pieces, heat the oil in the pot and add the green onions, ginger and garlic and stir-fry until fragrant, put the tomatoes into the fried red soup, and then put the zucchini into the appropriate amount of light soy sauce, pepper, salt, chicken essence and stir-fry evenly to get out of the pot.

It should be fried into pieces first, and then add some sesame oil and soy sauce light soy sauce to it, and try not to add some chicken essence.

Dear, for you to inquire about the practice of zucchini scrambled eggs Step 1 Zucchini head to the pedicle, cut in half in the middle, and cut into half circle slices. Step 2: Beat the eggs and set aside. Classic home-cooked dish - the practice of scrambled eggs with zucchini**3 step 3 green onion and ginger to change the knife.

Classic home-cooked dish - zucchini scrambled eggs**4 Step 4 Put oil in a pot, heat for 7 minutes, pour in the egg liquid and fry it. The classic home-cooked dish - the practice of scrambled eggs with zucchini**5 step 5 and set aside. Classic home-cooked dish - zucchini scrambled eggs**6 Step 6 Add a little oil to the pot, add green onion and ginger after heating, add zucchini slices and stir-fry until cooked.

Step 7 of the classic home-cooked dish - scrambled eggs with zucchini Add the scrambled eggs and add salt to taste. The classic home-cooked dish - the practice of scrambled eggs with zucchini**8 step 8 can be served. The soup will come out during the zucchini stir-fry, and the egg rice bowl will taste very fresh, the seasoning is simple, fast and healthy.