How can we prevent vitiligo from occurring in exposed areas of the patient s body?

In order to prevent and ** vitiligo, the following points should be noted:

1. Strengthen physical exercise: insist on running, doing exercises, and do not be still.

2. Avoid contact with acid chemicals: chemical fertilizers, agricultural "medicines", diesel engine oil, etc. In particular, if you have facial lesions, you should not use whitening cosmetics.

3. Do not expose to strong sunlight: this is easy to cause inflammation, resulting in damage to melanin and depigmentation spots. You can take sun exposure through glass windows to reduce UV exposure.

4. Avoid taking vitamin C: Because vitamin C, in the process of melanin metabolism, can prevent the production of melanin, and aggravate the condition.

5. Diet: Appropriate combination of meat and vegetables, eat more milk, eggs, liver, vegetables, and beans. Eat less garlic, too sour, too spicy and mutton, shrimp, crab and other easy-to-eat foods.

Do not eat or eat less fruits rich in vitamin C, such as tomatoes (40 mg of vitamin C per 100 grams), sour dates, kiwifruit, persimmons, etc. Also avoid drinking all kinds of alcohol.

6. Control emotions: This disease is related to mood swings. Have fun in life, don't be angry. Especially after the atmosphere is angry, it is easy to induce the spread of the disease.

Tips: Don't be afraid after suffering from vitiligo, be sure to keep your head clear. Don't rush to the doctor, don't believe those street advertisements, so as not to spend money, energy, waste time, and more terrible is to delay the best period, which will further aggravate the condition of vitiligo.

Patients should go to a regular vitiligo hospital in time to receive **, early vitiligo can be cured.

1. Lack of understanding of the symptoms of the disease.

Many patients don't know about their condition and don't want to know about it; If the patient does not understand the condition and cannot make a basic and scientific judgment, then in the face of complicated advertising information, many patients will accept the irregular ** because of the error of judgment; It is simply impossible to get good results with an irregular **. If you believe that a method does work and insist on accepting it, then it must belong to you.

2. I don't like to doctors.

Because many patients do not understand their own symptoms, symptoms and methods, they cannot rely on their own grasp of the situation to make accurate judgments; In such a situation, getting help from an expert is undoubtedly the best way to solve it. However, many patients are oblivious to the tips to talk to a specialist; Without consulting experts, most of the judgments made are wrong; Wrong judgment leads to many patients choosing home remedies, earthworks**, or choosing unscientific and irregular hospitals**, and giving up the opportunity to go to our hospital to receive regular**. If the patient does not listen to the doctor's advice and makes wrong judgments, the patient not only loses the opportunity to accept the regular, but also suffers the consequences of misdiagnosis and mistreatment and irregularity; Not only is the condition difficult, but it may also deteriorate or develop, which has an extremely adverse impact on the patient's physical and mental health, and poses a huge threat to the patient.

3. Do not pay attention to daily care and health care.

Vitiligo is easy to flare up**, and the main reason is that people do not pay attention to skin health care in their daily lives. In fact, in order to ensure the effect of vitiligo, patients need to maintain good living habits, eating habits, work and rest habits in daily life, and maintain a good attitude. Sun Zhili is specific to patients, because of the difference in age, gender, living and working environment, personal diet, living habits, hobbies, physical fitness, etc., the matters to be paid attention to in daily care of vitiligo are also different.

In daily life, we must pay attention to sun protection, prevent trauma, develop good living habits, have a good attitude, and avoid contact with chemicals.

Cases of vitiligo developing or worsening due to alcohol consumption or seafood consumption are not uncommon. It usually occurs after drinking too much alcohol or eating too much seafood. The pathological mechanism may be related to the effect of alcohol consumption on neuroendocrine function, liver damage, and the absorption and synthesis of proteins and zinc.

As for the consumption of seafood, it may be related to triggering reactions and leading to immune disorders. There is also an excessive intake of vitamin C, which can reduce the melanin formed in ** to a colorless substance and convert melanin into a water-soluble colloidal substance, thereby reducing melanin formation.

The causes of aggravated vitiligo usually include: damage to melanocytes at the injured site due to traumatic factors, enlargement of skin lesions or new white spots due to warm weather and accelerated blood circulation in spring and summer, long-term anxiety inducing or spreading the disease, and inappropriate diet.

In order to prevent the further deterioration of the disease and promote the effect of vitiligo**, the majority of patients should adhere to physical exercise and do a good job of daily care.