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<> shredded potatoes with green peppers.
Potatoes are rich in vitamins, calcium, potassium and other trace elements, and are easy to digest and absorb, rich in nutrients.
Ingredients for shredded potatoes with green peppers.
2 potatoes and 1 green pepper.
2 cloves of garlic and 1 shallot.
A pinch of aged vinegar 1 tablespoon of white vinegar.
Salt to taste and a pinch of chicken bouillon.
Preparation of shredded potatoes with green peppers.
Step 1: Peel and wash the potatoes, rub them into shreds, and wash off the starch.
Step 2: Shred the green peppers, cut the chives into sections, and chop the garlic.
Step 3Add water to a pot and bring to a boil over high heat, add shredded potatoes and boil until the water boils again, then remove them.
Step 4: Rinse with cold running water until cool and drain.
Step 5Add oil to a pot, heat over high heat, and stir in minced garlic until fragrant.
Step 6: Pour in the shredded potatoes and stir-fry a few times.
Step 7: Add salt and chicken essence and stir-fry well.
Step 8: Pour in the aged vinegar.
Step 9: Pour in white vinegar and stir-fry evenly.
Step 10: Add shredded green pepper and stir well.
Step 11: Add the green onion and stir well, then turn off the heat.
Step 12: Remove from the pan and serve.
Cooking tips for shredded potatoes with green peppers.
The amount of aged vinegar should not be too much, the color will not look good, and the boiled shredded potatoes must be cooled to be refreshing.
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1. You can cut shredded potatoes and stir-fry them to eat, like this.
2. Can be made into curry potato fish balls.
3. You can make braised chicken with potatoes.
4. You can make fried potatoes and fries.
5. It can be made into mashed potatoes and so on.
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Potatoes are better than meat in this way, so let's learn it.
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Potatoes smell so good.
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Delicious food takes time to settle.
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Tell you 3 ways First, if the small potatoes are cooked, then don't peel them, pat them flat with a knife, fry them in oil, fry them in oil, and fry them all after they are all fried, put green onions and salt in the pot, and you can eat the potatoes as soon as you mix them, and they will definitely kill you Every time I eat it at home, I have to fry it until it is crispy.
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Enough of fried, fried, sautéed, and stewed potatoes? Try the cold salad with small potatoes!
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How to eat potatoes Try it at home and at home.
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One, potato stew.
See how.
Ingredients: 100 grams of rice, 1 potato, 100 grams of pork belly, 2 tablespoons light soy sauce, a few drops of cooking wine, 2 slices of ginger, 1 shallot, 1 2 tablespoons vegetable oil, appropriate amount of water.
Method: Wash the rice, put it in an electric pressure cooker, and put water (the same amount as you usually cook rice). Peel the potatoes and dice the pork belly.
Put half a tablespoon of oil in the pot and heat it, heat the ginger slices and green onion segments over medium heat, take out the ginger slices and green onion segments and throw them away after the fragrance, pour in the diced pork belly, slowly stir-fry until it changes color, remove the oil, drop a few drops of cooking wine and fry well, pour it into the pot where the rice is cooked, and slowly stir-fry the diced potatoes with the remaining oil in the pot until the edges are slightly burnt. Pour the diced potatoes into the pan and add two tablespoons of light soy sauce and mix well. Press the Cook Rice - Start program, continue to simmer for ten minutes after cooking, open the lid, beat the rice with chopsticks, and you can start.
Second, vinegar shredded potatoes.
Ingredients: 2 potatoes, 1 pepper, a pinch of Sichuan pepper, 5 dried red peppers, a pinch of chopped green onion, 2 tablespoons vinegar, 1 tablespoon sugar, 1 4 teaspoons salt.
Method: Wash the potatoes and cut them into shreds. Wash the peppers and cut into shreds.
Prepare a bowl of water, drop in a little vinegar, soak the shredded potatoes for a while, then rinse with water 2 times, wash out the starch and drain. Add a little oil to the pot and boil it for 3 years, put in the peppercorns, and when you smell the fragrance of the peppercorns (don't fry the peppercorns), turn off the heat and pick out the peppercorns. Beat ** again, when the oil temperature is 7 hot, add dried red pepper and chopped green onion, stir-fry until fragrant, pour in shredded potatoes and stir-fry.
Then add vinegar, sugar and salt and stir-fry for half a minute. Add shredded green pepper and continue to fry for half a minute, finally add water starch, stir-fry evenly and then get out of the pot.
Three, salt and pepper potato chips.
Ingredients: 300 grams of potatoes, chili, pepper, monosodium glutamate, salt to taste.
Method: Peel and wash the potatoes, cut them into round slices, and put water to wash off the starch on the surface. Stir the chili pepper and Sichuan pepper to bring out the fragrance, add some salt and a little monosodium glutamate and pound it into salt and pepper powder.
Heat oil in a wok and fry the potato slices until golden brown and crispy on both sides. Place the fried potato slices on a plate, sprinkle with some salt and pepper and serve.
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Organ potatoes. This way of eating is a very popular way to eat recently, and it has become an Internet celebrity way to eat.
Ingredients: 2 potatoes, 3 strips of bacon, mozzarella cheese, salt, crushed black pepper.
Organ potatoes. Shredded cabbage.
Cabbage is a universal dish, fried and eaten, mixed with cold vegetables, dumplings, and steamed buns.
When I really don't know what to eat, I think of cabbage.
Eating again, but also saving time, is definitely a must-have vegetable at the bottom of the box for living at home.
In particular, the dish of shredded cabbage is very popular with everyone and is also a classic in home-cooked dishes.
The spicy and sweet taste of the mouth, how can you leave a bite of such a delicious taste as liquid attack?
Shredded cabbage. Cola chicken wings.
Chicken wings are easier to taste with a knife or fork, if you have kung fu, you can marinate them in advance, and add a few drops of lemon juice if you have the conditions for marinating. You don't need to add salt, you can marinate with cooking wine and soy sauce, soy sauce light soy sauce doesn't matter, marinate for more than 20 minutes.
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1. Stir-fry shredded potatoes.
Fried shredded potatoes taste crispy, crispy, and the taste is very good, I believe many people love to eat them. However, in daily life, many people will cut the shredded potatoes very finely when making fried shredded potatoes, but they don't know that this will lead to the loss of many nutrients. In addition, some people will soak shredded potatoes in water in advance in order to make the taste more crisp, but these practices will cause the rich vitamin C and inorganic salts such as potassium and magnesium to be dissolved in water and lost.
So don't waste so many good nutrients of potatoes for the sake of better taste!
Method: Wash and peel the potatoes, cut them into shreds, heat oil in a pot, add a little minced garlic and stir-fry until fragrant, stir-fry, pour in shredded potatoes, add a spoonful of white vinegar, and stir-fry evenly.
2. Steamed potatoes.
Steamed potatoes are the most ideal cooking method, which can retain the nutritional effect of potatoes to the greatest extent, with a retention rate of more than 80%, and can also retain the natural fragrance of potatoes. And a whole potato steamed to carry it is convenient, you can take it to the company for breakfast, you can also eat it when you are hungry, you can also bring a few when you go out on an outing, steamed potatoes are so easy to carry, let's take action!
Method: Wash the potatoes, steam them in the rice cooker, and then serve with light soy sauce.
3. Mashed potatoes.
After steaming, the potatoes are pressed into a puree, and the taste is crispy and soft, and the mashed potatoes are especially suitable for middle-aged and elderly people and infants and young children. Especially for the elderly in the family with high blood pressure, high blood lipids, high cholesterol, you may wish to make more mashed potatoes for the elderly to eat, which can give the elderly a magical effect of lowering blood pressure and reducing fat.
Method: Wash the potatoes, put them in the rice cooker and cook them for 30 minutes, take out the potatoes, peel them, and mash them with a rice spoon.
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Potatoes are cut into thin slices and dried, fried in the oil pan, that is, potato chips, can not be directly fried and cut, so out of the pot is the outside and soft on the inside, in fact, it is also delicious, you try it, I have done the drawing of fried fresh potato chips, it was unsuccessful, the sugar turned into caramel and wrapped around the outside of the potato chips, but it was still very delicious, it was the thick calorie feeling of starch and sugar, like a pastry. Therefore, you can stock up on some dried ones in advance, operate them in an oven or air fryer, dehydration will be faster, and it will be easier to maintain freshness. The point is that it is easy to store after drying, and there is no need to worry about it sprouting, and the same dried cauliflower is used to make a dried cauliflower pot, and dried cabbage is used to make a dry cabbage pot, which is also better than when it is fresh.
After drying, it is sealed with a vacuum bag and put into the freezer compartment of the refrigerator, and it can be stored for a whole year. Therefore, try to be as careful as possible in the process of processing, such as soaking for a longer time when washing to remove pesticide residues, rinsing several times with running water, planing the potato skin, digging the bud pit clean, and applying a thin layer of salt or powdered sugar, which is conducive to longer-term preservation.
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Shredded potato omelettes.
Material. Potato; Flour; Egg; Peanut oil; Salt;
Method. 1. Wash and peel the potatoes and beat them into shreds; Shredded potatoes are washed with water to remove starch and drained; Stir the shredded potatoes with salt to taste;
2. When the shredded potatoes are slightly soft, beat in the eggs and stir well; Add the flour directly to the stirred shredded potatoes and continue to stir well; After the pot is hot, add a small amount of peanut oil and rotate the pot so that a thin layer of oil is evenly attached around the pot;
3. After the oil is hot, scoop in a spoonful of shredded potato batter and put it on the bottom of the pot, turn to low heat, and quickly flatten the thin potato batter with the bottom of the round spoon; After the bottom is colored, turn it over, continue to flatten the bottom of the spoon and thin the other side, and pour a little oil on the top and outside of the pan to let the oil penetrate from top to bottom; Wait until both sides are golden brown, remove from the pan and slice on a plate.
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Potato cakes are simple and delicious.
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1. Wash and peel the potatoes and beat them into shreds; Shredded potatoes are washed with water to remove starch and drained; Stir the shredded potatoes with salt to taste;
2. When the shredded potatoes are slightly soft, beat in the eggs and stir well; Add the flour directly to the stirred shredded potatoes and continue to stir well; After the pot is hot, add a small amount of peanut oil and rotate the pot so that a thin layer of oil is evenly attached around the pot;
3. After the oil is hot, scoop in a spoonful of shredded potato batter and put it on the bottom of the pot, turn to low heat, and quickly flatten the thin potato batter with the bottom of the round spoon; After the bottom is colored, turn it over, continue to flatten the bottom of the spoon and thin the other side, and pour a little oil on the top and outside of the pan to let the oil penetrate from top to bottom; Wait until both sides are golden brown, remove from the pan and slice on a plate.
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