Are there any tricks for three point shooting?

Skill? I once read a book written by someone who is said to be the most accurate in shooting (performative) in the United States, and it is mentioned in the book that when you are shooting, you must first maintain the correct posture, and a bad posture will make the accuracy of the ball after shooting not as good as you feel, and secondly, you can put the landing point you aim at at the farthest point of the basket from you (FYI), and then shoot, which can "improve the shooting rate" (author's words). In fact, after learning the basic movements, and then practicing hard, you can experience the "skills" that suit you.

Practice finding your own feelings.

It feels like it. Then focus on the exercises.

Practice, practice, practice, practice more, and the movement norms are better at the point.

Practice more at a fixed point, and it is best to quickly find the eye, ball, and frame three points and one line to have a certain arc and strength. Preferably at a 45-degree angle.

When exercising, it is necessary to find the feel, and it is very important to change the movement when the fixed-point casting is familiar, and the strength must be enough to bend the posture correctly.

Personal experience.

Practice more, and strengthen your arm strength.

Shoot with the strength of your wrists and legs, and have no distractions.

First of all, your concentration, then your arm strength, then your feel, and your talent pull.

There is nothing difficult in the world of diligence" realization!

Shots in the open space are the most assured. Be confident.

Minutes 90 degrees, 180 degrees, 45 degrees, etc.

The eyes focus on the basket, grasp the strength, and the feel.

Confidence, correct posture, and a lot of practice.

The three-point shot should be made with the strength of the wrist and the strength of the fingers, so I should be a little better.

Practice finding your best shooting rhythm and movements, practice multiple times, strengthen your strength and endurance and prevent the movement from deforming.

The first two-way push-up catches the shot, and the second minute is self-throwing and self-grabbing shooting.

You have to have your own shooting posture first, and then practice more, at the beginning at a 90-degree angle, and then change the angle when it feels almost the same, and that's how I practiced.

Kindness. Agree with the upstairs.

Shoot accurately. Not only theoretical skills are required.

The most important thing (personal experience) is the height and strength of the shot, which can only be understood.

Shoot as high as you can.

With ingenuity. That's it.

One, wrist and arm strength, two, shooting action, three, hard work

Don't cross the 3-point line, concentrate, relax, and aim for the basket. Good. Finish.

Actually, there is no skill, you have to believe in yourself!

Pitches cannot be thrown over the cordon.

The strongest three-point shooting ability in the NBA league is Curry of the Warriors, Curry's three-point shooting ability is very good, and he can be said to be the best three-point shooter in the NBA today. In the recent game between the Warriors and the Hawks, Curry accidentally slipped and hit a three-point shot on his knees, which was really surprising. Next, I will introduce you to the learning skills of three-point shooting ability, so that you can shoot higher in the game.

Clause. 1. We must have a standardized shooting posture, use our fingers and palms to prop up the ball, and do not touch the ball with our palms. The wrist is 90 degrees to the forearm.

The upper arm is at 90 degrees from the lower arm. Keep your elbows higher than your shoulders. The upper arm is clamped inward and the elbow is not outward.

The ball can be placed on the shoulder or head, so don't be too stiff with your wrist when shooting, and keep the shooting posture after shooting and don't take it back immediately. Note: The ball should be lifted relatively high, and the shot point should be high, so that it is not easy to be blocked.

It is recommended that you practice your hand strength every day at the beginning so that your shooting can be stable.

Clause. Second, for beginners who are learning to shoot three-pointers, increasing the arc of the pitch is a good way. That is, the basketball is thrown high into the air, and after a high running arc, the probability of the basketball entering the net is very high.

Generally speaking, the higher the arc, the greater the probability of throwing a hollow into the net. But the strength should be well controlled, and the strength of the shot should be adjusted according to the distance from the three-point line. In the NBA's top three-point shooters, we can learn from their experience, that is, the angle of controlling the three-point shot is between 45 degrees and 50 degrees, and the shooting angle is very high.

Clause. 3. Three-point shots have high requirements for strength due to the long shooting distance, so if you want to shoot three-pointers well, you must practice upper limb strength and leg strength, so that you can shoot in place when shooting three-point shots, otherwise it is easy to stick to three. Upper body strength can usually be increased by lifting dumbbells, grasping horizontal bars, etc.

Shooting starts with the feet", this sentence is not a joke, but a practical truth. Don't believe too much that your arms can provide so much power and use power so accurately, bending your knees and ** can get a lot of inertia force, which is conducive to more power in your hands to aim.

1. The aiming point of the three-point shot is generally the long-distance point of the basket, and the height of the basket is generally high, almost the higher the better, and the shooting should be consciously high, of course, it is not suitable at first, but it may feel good after training for a period of time, especially the friends who are not accurate in three-point shooting can try to shoot with a high arc of the pin spine wheel, which may give you a surprise.

2. In the case of defense, the shooting of the three-loss letter split ball should be combined with the breakthrough, (the shooting and the breakthrough are inseparable), and there is almost nothing to say about this, anyway, it is to practice, and slowly find the feeling in the game.

3. In general, it should be done step by step, if there is a certain shooting foundation. You can pitch the ball from the free throw line first, keep practicing whenever you have the opportunity, when your shooting rate is stable at about 60 percent, you can increase the distance by one and a half steps, and then practice again until the shooting rate reaches about 60 plus half a step.

Three-point shooting tips:

1. Pay attention to the feel, the feel is not innate, it must be trained through continuous basketball shooting.

2. To maintain a certain amount of strength, the definition of a three-point shot is to shoot outside the three-point line, so a certain amount of strength is needed when shooting.

3. To have good upper limb strength and leg strength, the shooting posture of the three-point shot is different, and there must be a standard shooting posture at the beginning of the practice.

4. The arc and strength of the three-point shot, the best time to shoot, the three-point shot is not thrown casually, and when a defensive player appears in front, it is easy to be disturbed at this time.

Three-point Shot Rules:

1. When a basketball player shoots, the jumping foot must be outside the three-point line, and cannot step on the three-point line.

2. When you land, you can land your feet inside the three-point line or outside the three-point line.

Shots that meet this condition, and hit, can get three points.

This rule is to be followed whether it is a FIBA game or an NBA game. But the three-point line of FIBA is still very different from the three-point line of the NBA, which is generally said to be the three-point line of the NBA is farther than the three-point line of FIBA.

The two are the same in shape, and they are both made up of two straight lines parallel to the edge and connected by an arc, not a semicircle as people imagine.