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Papaya milk:
1 Ingredients: 150 grams of papaya, 200 cc of milk(about 1 tablespoon), vanilla ice cream (1 small box), 1 teaspoon sugar (with or without sugar).
Directions: Peel and dice the papaya. Put it in a juicer and add 200cc
Stir fresh milk, sugar, and ice cream on medium speed for a few minutes. Made from fresh papaya. Made with fresh milk, it is absolutely fresh and fragrant, drink on the spot, and if you need to take it out, leave it for no more than 30 minutes (winter) and 20 minutes (summer) to preserve the best flavor.
The calcium in fresh milk and vitamin C in papaya are all nutrients needed by the human body and are suitable for drinking every day. Fresh papaya has a slightly bitter taste in winter, which is normal, so please feel free to eat it.
2 Ingredients: 1/2 papaya, 1 egg yolk, 1 tablespoon honey, 200ml milk, 1/2 lemon.
Method: Cut the papaya into pieces, beat it into juice together with milk and egg yolk, and then add lemon juice and honey to make the juice more palatable. This product tastes even better if you add a little whiskey. It can be used as a meal.
3. Ingredients: 360 grams of papaya, two cups of fresh milk, appropriate amount of white sugar, appropriate amount of crushed ice cubes.
Method: 1Choose freshly ripe papaya, peel and core it, cut it into large pieces, and set aside.
2.Put the papaya cubes, fresh milk, white sugar and an appropriate amount of crushed ice into a juicer together, break into a thick juice, and drink.
Efficacy: Emollient and nourishing.
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Cut the papaya into cubes, add the milk that has not been covered with papaya, and microwave it (the time depends on the amount of papaya you put in it, not too long, one or two minutes is enough), and then add honey to adjust the sweetness to your liking
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Milk stewed papaya is generally recommended to use pure milk or fresh milk is the best, papaya itself has a certain sweetness, with pure milk just to neutralize the sweetness, it will not be too greasy to eat, it should be noted that milk should not be rolled for a long time, so when stewing papaya milk, you must pay attention to the effect.
Listen to the sound. 2. Precautions for papaya stewed milk.
1. Milk is rich in protein, and high temperature will cause protein agglomeration, so milk must be poured down after turning off the fire, and the best temperature is about 40 degrees (that is, it is not hot) so as to better maintain nutrition.
2. Papaya in papaya is weakly toxic to the human body, so don't eat too much papaya, otherwise it will harm the body, and people who are allergic to papaya should eat less papaya.
Listen to the sound. 3. The method of papaya stew with milk is recommended.
Ingredients: half a papaya, half a carton of milk, appropriate amount of rock sugar.
1. Use a scoop digger to dig the papaya into small balls, or cut it into small pieces for later use;
2. Put the papaya pieces in a stew pot and put rock sugar;
3. Put the stew pot into the pot and steam over high heat for 20 minutes;
4. Then add half a carton of milk and continue to steam over high heat for 15 minutes.
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Pure milk can be added.
Ingredients: half a papaya.
Milk half a carton.
Rock sugar to taste.
Steps: 1. Use a scoop digger to dig the papaya into small balls, or cut it into small pieces for later use 2. Put the papaya pieces in a stew pot and put rock sugar.
3. Put the stew pot into the pot and steam over high heat for 20 minutes;
4. Then add half a carton of milk and continue to steam over high heat for 15 minutes.
5. A bowl of fragrant and beautiful papaya stewed milk is ready.
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Hello. Yes, you can. However, I recommend taking pure milk.
You can put papaya and pure milk in a bowl. Take it to the pot and stew together. That way, the papaya will absorb the nutrients of the milk.
Milk can also be fully blended with papaya. Eating it this way can also play a role in whitening. **The role of Oh. ^-
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You should have used fresh or plain milk. If it's fresh milk, you need to keep it hot. Fresh milk is generally unpasteurized, simply filtered, or only pasteurized by buses. Pure milk is also heated, but don't cook it over a high fire.
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