What is the food of longan, and are longan and longan the same food?

The nutritional content of longan is very high, but it is an ingredient of high-calorie food, so it is not suitable for some people who are fatter or have **** people, and often eat longan, and it may also appear easy to catch fire, longan is best not to eat with the following foods:

1. Big radish: Big radish is a common vegetable, which can be medicinal and edible, cool, can treat indigestion, soothe the liver and regulate qi, etc., but taking it with dried longan will cause physical discomfort and other diseases.

2. Melon: Watermelon is a cool fruit, which has the effect of beneficial urination, and is suitable for taking in hot summer, but eating it with dried longan will cause diarrhea and other poor diseases.

3. Banana apples: Banana apples are cool fruits, containing protein, glycogen and other nutrients.

4. Mung bean: Mung bean is one of the common bean foods, which has the effect of clearing heat and dispelling fire, and has high use value when taken independently, but taking it with dried longan will cause a decrease in body temperature and aggravation of qi and blood deficiency.

5. Lotus leaves: Lotus leaves are edible, delicious and delicious, and the nutritional content is very high when taken independently, but eating them together with dried longan will cause physical deficiency and other diseases.

Longan is a fruit with high nutritional value and good nourishing function, but longan and many foods are compatible, such as radish, bananas, lotus leaves, etc. can not be eaten with longan, and longan belongs to hot and humid food, and it cannot be eaten when there is inflammation on the fire, and people with diarrhea and cold indigestion can not eat longan.

Longan can not be eaten with radish, mung bean, lotus leaf, these three foods have the effect of lowering gas and cooling, and longan this is easy to stagnate food has the same consequences, longan can not be eaten with bananas, because longan to make people hot, bananas are cold fruits, eating together is easy to cause abdominal discomfort.

Longan needs to be careful not to use it with food vegetables such as mint, mung beans, bananas, watermelon, and radishes when choosing to eat. Otherwise, adverse reactions may occur, which may easily lead to indigestion, diarrhea, nausea, vomiting, etc.

Longan should not be eaten with radish, mung bean, lotus leaf, these three foods have the effect of lowering gas and cooling, and longan, which is easy to catch fire, gas stagnation food has the consequence of conflict, longan should not be eaten with bananas, because the role of longan is to make people hot, bananas are cool fruits, and eating with them will cause abdominal pain.

The fresh one is called longan, and the sun-dried one is called longan. Legend has it that in ancient times, there was a scholar high school champion, by the emperor set up a banquet to entertain, the banquet took out the dried longan from home to eat, the emperor knew to ask him what to eat, at that time must not be said longan, it happened to be September osmanthus fragrance, he had an idea to say to eat longan. Round meat is the best quality of clearing and tonic in traditional Chinese medicine.

It has the effect of nourishing the heart and spleen, nourishing blood and soothing the nerves, relieving fatigue and anti-anxiety, and can be used for symptoms such as heart palpitations due to fatigue, lack of qi and blood, forgetfulness and insomnia, and physical deficiency and cold. Whether Cantonese people are making soup or desserts, they often like to put some round meat on it.

The reason why everyone is accustomed to calling longan dry longan, I personally think the following explanation should be more reliable. In ancient times, due to limited conditions, it was difficult to store fresh fruits for long-distance transportation across regions. Therefore, the longan eaten by northerners is often dried directly in the southern production area and then transported over.

Lychee drying is called dried lychee, and longan drying is called longan. Because longan is very popular with everyone, we often hear that lychees can't be sold, but we rarely hear that longan can't be sold, because longan can't be sold, and after being made into longan, the value is higher.

Longan is the fruit of longan shelled and pitted, leaving only the pulp, and dried. After the longan is dried with a shell and a core, it is called dried longan. The process of drying longan is actually to reduce the moisture in the fruit to a certain limit with the help of heat, and the brown flesh contains full of sweetness, rich nutrients and a large amount of iron, potassium and other elements, which has the effect of nourishing the heart and spleen, invigorating qi and blood, strengthening the spleen and stomach, eliminating fatigue, calming the nerves and strengthening the brain, and studies have found that the inhibition rate of longan on uterine cancer cells is more than 90%.

So, longan and longan are actually the same thing. And longan has many aliases, such as puzzle, flounder, lychee slave, sub-lychee, wooden bullet, lizhu, swallow egg, shark tears, round eyes, honeycomb spleen, yuan eye meat, etc. Longan has other names such as longan, puzzle, and lizhu, and is named "dragon's eye" because its seeds are round and black and shiny, and the umbilicus protrusions are white, which looks like the eyes of the legendary "dragon".

Longan and longan are actually the same food, but because they are grown in different places, they are called by two names, just like the southern orange and the northern orange.

Longan and longan are the same food, except that longan is a fresh fruit, while longan is a dried fruit that has been shelled and dried. Longan is delicious and juicy, while longan is convenient to store.

Yes, it is indeed a food, but the name is different, and it has the effect of nourishing blood.

It's the same kind of food, they are all the same kind of food, but the name is different, the freshly picked is the longan, the longan is dried, people are used to calling them longan.

1. Longan meat and large radish.

Radish is a common vegetable, which can be used medicinally and edible, with cool properties, which can cure indigestion and smooth qi, but eating it with longan meat will cause physical discomfort.

2. Longan meat and watermelon.

Watermelon is a cool fruit with diuretic effect, which is suitable for eating in the hot summer, but eating it with longan meat can cause diarrhea and other adverse symptoms.

3. Longan meat and bananas.

Banana is a cold fruit, rich in protein, sugar and other nutrients, often used to have the effect of beauty and beauty, and eating with longan meat will cause adverse reactions such as vomiting and diarrhea.

4. Longan meat and mung beans.

Mung bean is one of the common beans, which has the effect of clearing heat and removing fire, and has high value when eaten alone, but eating it with longan will cause reactions such as lower body temperature and aggravated body weakness.

5. Longan meat and lotus leaves.

Lotus leaves are edible, delicious, and have high nutritional value when eaten alone, but eating them together with longan will cause symptoms such as body weakness and cold.

1. Longan is a hot and humid food, and it is easy to stagnate qi if you eat more, and it is not suitable to eat when you have symptoms of inflammation on fire.

2. Those who have phlegm fire or yin deficiency and fire in it, as well as those who are damp and stagnant and stop drinking, should avoid eating; Avoid eating when the tongue coating is thick, the qi is full, the intestines are slippery and diarrhea, the wind is cold and cold, and the indigestion is uneaten.

3. Dried longan contains high natural sugar, so diabetic patients should avoid eating it.

4. People with acne, surgical carbuncles, pelvic inflammatory disease, urethritis, and menorrhagia should also avoid eating.

5. Longan is hot and fuels fire, so children and adolescents should also eat less; Longan should be eaten fresh, and the particles that have changed flavor should not be eaten.

1. Longan can't be eaten with large radish:

Longan cannot be eaten with large radish because large radish belongs to the category of gas-lowering food, and if it is eaten with longan, which is a hot food, it will bring a burden to the stomach.

2. Longan can't be eaten with mung bean lotus leaves:

The effect of mung bean lotus leaf and large radish is similar, and it also has the effect of reducing air and cooling.

3. Longan can't be eaten with bananas:

Bananas are rich in potassium, which is also high in vitamins and proteins, and is a common high-calorie fruit, which is cold and sweet, and eaten together with longan, which can easily cause gastrointestinal discomfort, such fruits also include watermelon, persimmon, kiwifruit, mango, etc.

4. Longan can't be eaten with lychee:

Lychee is warm, sweet and sour, rich in vitamins, proteins, minerals, etc., and has high nutritional value, but it is not suitable to eat with longan, because longan is a warm fruit, and eating the two together is easy to cause excessive heat in the body, thereby causing physical discomfort, such fruits also have papaya, durian, pomegranate, hawthorn, etc.

1. Elevated blood sugar: Longan is rich in nutrients, especially with a lot of sugar, these sugars are all glucose after being made into longan, and eating a large amount of longan can easily lead to a sharp rise in blood sugar.

2. Fire: Longan is warm, it is a hot food, especially longan is more dry and hot, usually hot, often thirsty, drink a lot of water, sweat a lot of people are not suitable to eat more, easy to lead to fire.

3. Obesity: The calorie content in longan is high, and it is easy to gain weight if you eat too much, and it will also cause symptoms such as constipation and dry mouth.

1. Longan and watermelon: Watermelon is a cool fruit with diuretic effect, suitable for hot summer, but eating it in combination with longan will cause diarrhea and other adverse symptoms.

2. Longan and fragrant banana: Banana is a cold fruit, and eating it together with longan will cause adverse reactions such as vomiting and diarrhea.

At present, longan has not been found to be compatible with any food, mainly because some people are not suitable for eating longan. There are many benefits of longan, it can calm the nerves and help you sleep, and it can also nourish qi and blood, so it is very suitable for the elderly with weak physique, as well as people with neurasthenia, and people with poor memory. Especially for women, people who are prone to dizziness and insomnia are more suitable.

1.Women who have heavy menstrual bleeding are not very suitable, otherwise they will have more menstrual flow.

2.People who are not suitable include people with spleen and stomach deficiency and indigestion, otherwise phlegm may be difficult to dissolve and lead to asthma.

3.Although longan has the effect of stabilizing the fetus, it is not suitable for pregnant women in early pregnancy, otherwise it is likely that the fetus will move or be born prematurely.

4.Longan also has a lot of sugar, and it is best for diabetics not to eat it for a long time, otherwise it will aggravate the condition. Obese people should also eat a little less to avoid symptoms such as high blood sugar.

5.Eating too much longan is also easy to get angry, so if you have sores on your mouth and tongue, don't eat it.

Longan + guava to come:

Guava has a source potassium content in longan

It is very high, and when it is often eaten together, it is easy to have symptoms such as muscle weakness and irregular heartbeat.

Longan + turtle meat:

Turtle meat is rich in protein, calcium, phosphorus, iron and vitamin A, as well as fat, B vitamins, etc., and has been regarded as a good nourishing product since ancient times. Turtle meat also has the effect of moisturizing and strengthening the skin and brightening the eye. The three work together to nourish the spleen and stomach, benefit the heart and lungs, and nourish the liver and kidneys.

So far, no food has been found that is compatible with longan (longan).

Obesity should not eat longan meat Longan meat: on the one hand, it is a high-sugar, high-calorie food, which contains up to 25% of glucose; On the other hand, longan meat is sweet and warm and greasy, easy to produce phlegm and help dampness, and obesity patients have more disadvantages and fewer benefits to eat.

Aphthous sores should not eat longan meat: longan meat is the most likely to help phlegm and heat, and patients with aphthous ulcers should avoid eating it.

So far, it has not been found to be compatible with longan (longan).

Obesity should not eat longan meat.

On the one hand, longan meat is a high-sugar, high-calorie food, which contains up to 25% of glucose; On the other hand, longan meat is sweet and warm and greasy, easy to produce phlegm and help dampness, and obesity patients have more disadvantages and fewer benefits to eat.

Aphthous sores should not be eaten longan meat.

Longan meat is the most likely to help phlegm and heat, and patients with aphthous ulcers should avoid eating it.

The best food to go with longan, a list of suitable foods for longan.

Longan + ginseng.

Ginseng and longan both have the effect of nourishing and strengthening, and drinking them as drinks can keep the body warm and enhance physical strength.

Soft-shelled turtle + longan + yam.

Soft-shelled turtle is rich in protein, calcium, phosphorus, iron and vitamin A, as well as fat, vitamin B, etc., and has been regarded as a good nourishing product since ancient times. Soft-shelled turtles also have the effect of moisturizing and strengthening the skin and brightening the eye.

If the soft-shelled turtle is eaten with longan and yam, it has the effects of nourishing the spleen and stomach, benefiting the heart and lungs, and nourishing the liver and kidneys.

Longan + red dates.

Longan has the effect of nourishing blood and calming the nerves, and jujube is also a food that nourishes blood and nourishes blood, if longan is eaten with jujube, it can provide rich nutrients for the human body, and has a certain effect on amenorrhea.

Longan + egg + sugar.

If longan is eaten with eggs and sugar, it can provide rich nutrients to the human body, and has a certain effect on migraine caused by blood deficiency.

Longan + chicken + angelica.

Longan has the effects of nourishing the heart and spleen, nourishing blood and calming the nerves. Chicken and angelica are also healthy foods, if the three are eaten together, they can provide the human body with relatively rich nutrients, and have a certain effect on postpartum weakness.

Longan + lily + brown sugar.

Longan has a great therapeutic effect on insomnia with insufficient blood and blood, and if it is eaten with lily and brown sugar, it has a certain effect on pregnancy miscellaneous diseases.

What are the health benefits of longan?

Longan meat is warm, sweet, and returns to the heart and spleen; It has the functions of replenishing qi and blood, benefiting the heart and spleen, calming the nerves and intellect, and moisturizing dryness. It can treat ordinary weakness, palpitations, apprehension, forgetfulness, insomnia, dry mouth and throat, postpartum edema, self-perspiration and night sweats, spleen deficiency and diarrhea.

That's all I know, and the longan should be nothing.

1. Jujube: No.

Eat it with seafood, otherwise it will cause pain in the lower back and abdomen; Do not eat with green onions, otherwise it will make the organs unsuitable and the head will be swollen.

2. Peaches: should not be eaten with turtle meat and turtle meat.

3. Mango: It should not be eaten with garlic and other spices.

4. Ya pear: avoid goose meat and crab; Avoid eating too much; Avoid omnivorous with greasy, hot and cold things.

5. Hawthorn: should not be eaten with seafood and fish;

6. Pomegranate: Do not use when taking ginseng.

7. Grapes: avoid eating with tetracycline;

8. Apples: Not to be eaten with seafood.

9. Bananas: should not be eaten with white potatoes.

10. Persimmon: It is forbidden to eat with crab and otter meat; Abdominal pain and diarrhea with food; Do not eat with sweet potatoes and wine.

11. Bayberry: avoid green onions; It should not be eaten with lamb tripe and eel, 12. Mandarin orange: avoid eating with crab.

13. Apricot: Do not eat with millet, otherwise it will make people vomit.

14. Oranges: avoid eating with the basket, eating together will induce goiter; Do not eat with milk, crabs and clams.

15. Ginkgo: It is strictly forbidden to eat more, babies can be fatal if they eat about 10 pieces, and 30-40 pieces can be fatal for children at the age of three or five; Do not eat with fish. Eating the same food will produce biochemical reactions that are not conducive to the human body, especially for children.