In addition to scrambled eggs, how many other ways do you know tomatoes?

In addition to scrambled eggs, how many other ways do you know tomatoes? Tomato cauliflower is a sweet and sour dish, simple to make, nutritious, and a very healthy home-cooked dish. Tomato tofu, this dish is light, smooth, sweet and sour, appetizing, and is an ultra-healthy home-cooked dish.

Tomatoes can be used to make tomatoes and scrambled eggs, tomatoes and potatoes and brisket soup, and tomato stewed noodles, all of which taste very good.

For example, tomato dumplings, cold broccoli, tomato stewed tofu, tomato tofu soup, etc. 1..First, cut the tofu into 1 cm squares, beat two eggs in a bowl and stir them with chopsticks, blanch the tomatoes with boiling water and cut them into small pieces, remove the roots of the mushrooms and slice them, and cut the soaked fungus into shreds.

2..Add an appropriate amount of vegetable oil to the pot, add the egg mixture, scramble the eggs until they are set, and then set aside. 3.

Add the tomatoes in the bottom oil of the pan and stir-fry until soft to bring out the tomato juice. 4.Then add the tofu, fungus, and shiitake mushrooms, and cook over high heat for 2 minutes to bring out the aroma of the ingredients.

1. Tomatoes can be fried in addition to scrambled eggs and cauliflower.

2. Ingredients: 250 grams of cauliflower, 150 grams of tomatoes. Seasoning: Salt and chicken essence to taste.

3. Wash the cauliflower and split it into small flowers, blanch it with hot water, remove the cold water, and control the clean water for later use.

4. Wash and peel the tomatoes and cut them into small pieces; Wash the green onion and garlic and chop it for later use.

5. Add an appropriate amount of oil to the pot and stir-fry the chives and garlic, add the tomatoes and stir-fry them into sauce, put the blanched cauliflower, add a little water and stir-fry it, add an appropriate amount of salt and chicken essence, dry the soup over high heat, and thicken it out of the pot.

Tomatoes are rich in nutrients such as vitamins and carotene. They are delicious and juicy. They are sweet and common fruits and vegetables.

Moreover, they are not expensive. They are very popular with many friends. They are perfect to eat on a hot summer day.

They can satisfy the summer heat. Tomatoes can be made into a delicious nourishing soup that is delicious when stir-fried. So what are some ways to scramble eggs with tomatoes?

According to the menu, tomatoes are rich in carotene, vitamin C and B vitamins. Eggs contain a lot of vitamins and minerals, as well as protein, and have high biological value. Egg yolks are rich in lecithin, sterols, egg yolks, calcium, phosphorus, iron, vitamin A, vitamin D, and B vitamins.

These ingredients are beneficial in improving the function of the nervous system, so scrambled eggs with tomatoes are a great brain food.

Tomato and egg method A tomato is cut into pieces, different sizes, it doesn't matter what shape, green peppers are cut into diamond-shaped pieces, the eggs are opened, put a little warm water in the bowl, beat well, and add a little salt, for fear of a heavy taste, do not put salt. Put an appropriate amount in the pan (when frying eggs, how much oil you put is important.) My experience is to put the equivalent of 2 to 5 eggs in oil.

When the oil is hot, pour in the egg mixture, noting this. At this time, the egg liquid will solidify naturally, do not move, wait until this egg liquid solidifies (be careful when the oil is dry, it will cause the egg to be mushy), and use a rice spatula (also called a wok). When both sides are golden, use a spatula to gently separate the eggs, do not break them deliberately, and then take the eggs out of the pot (you can leave them out, wait until you are proficient).

At this point, there should be some oil in the pan. Add chopped green onions, stir-fry and put the chopped tomatoes in the pan. Because tomatoes have a lot of water in them, there will be water precipitation.

Wait until the water in the tomatoes is gone.

Tomato egg recipe 2 Beat the eggs well, add a pinch of salt, and then pour evenly into the oil pan. The oil temperature should not be too high (usually 60% to 70% hot). Illustration of scrambled eggs with tomatoes (11 pieces) Pour the eggs evenly into the pan (when stir-frying, drop a little wine into the pan to make the scrambled eggs fluffy, tender and delicious).

Stir the eggs with a spatula until they solidify into pieces. Don't fry for too long, fry as soon as it solidifies, so that the scrambled eggs are tender inside and out. Then, pour out the scrambled eggs, pour the oil into the pot again, when the oil temperature is 60%-70%, pour the pre-prepared green onions, tomato pieces, and shredded peppers into the pot and stir-fry, add a little salt after the tomatoes are fully cooked, boil the soup, and then put the scrambled eggs in the pot in advance, mix well and remove from the pot.

Tomato egg method 3 Tomatoes are washed, boiled in boiling water, peeled and stemmed, and cut into pieces for later use; Cook the mung bean kernels in boiling water, remove and drain. Crack the eggs into a bowl, add a pinch of salt, beat with chopsticks and set aside. Put the wok on the high fire, put the oil to heat, pour in the stirred egg mixture, stir-fry, add the tomatoes and green beans, add the sugar, salt and monosodium glutamate, adjust the salt and light, stir well, and then remove from the pan.

Tip: When stir-frying this dish, stir-fry quickly to keep the tomatoes crisp and tender.

First of all, after the eggs are fried in the pot, then the tomatoes are put in the stir-fry, then some chopped green onions, and some chicken essence and monosodium glutamate. You can also scramble the eggs first, then add some lard, then put in tomatoes, add some white sugar, and fry until fragrant. You can also beat the eggs evenly and add some salt, then pour them into the oil pan and scramble the eggs, then add tomatoes, and then add some starch, and the tomato soup that comes out of this way is very thick.

First of all, you need to boil the oil, put the eggs in and fry them out, heat the oil in the pot, put in the green onions, ginger and garlic, put the tomatoes in and stir-fry them until they are soft, put the eggs in it, squeeze in the tomato sauce, stir-fry evenly and you can get out of the pot.

Do you know what are the recipes for scrambled eggs with tomatoes? First of all, you can steam tomatoes and eggs, and you can also make it by scrambling, for example, by cutting tomatoes into slices to beat the eggs in advance, and then scrambled eggs with tomatoes, which are full of color, flavor, and flavor, and very attractive.

What I know is to beat the eggs into a bowl, then pour in some salt, heat the oil, put it in the pot to fry, fry it after it is cooked, then blanch the tomatoes with hot water, remove the skin, put them in the pan and fry them red, and then pour in the scrambled eggs and stir-fry, so that the tomatoes and scrambled eggs are ready.

I know that there are two ways to scramble eggs with tomatoes, the first is to scramble the eggs first, then the tomatoes, and finally put the tomatoes and eggs together, and then the second is to scramble the tomatoes first, and then beat the eggs when they are almost cooked, and sprinkle salt and sugar at the end.

Scrambled eggs with tomatoes. Why do children like to eat this dish, I don't know how to fry it to be the best. How do you say this?

It depends on what kind of scrambled eggs your child prefers? There are scrambled eggs. Eat more tomatoes and eggs, and the few scrambled eggs are more eggs and fewer tomatoes, but the most important thing is that there is more soup and children like to eat soup.

Scrambled eggs with bears. Simple and delicious. Making a home-cooked scrambled egg with chest tightness is simple, nutritious and delicious, and it is simply great to accompany it with a bowl of rice, especially for children, who like to eat rice with tomatoes.

Let's prepare two tomatoes, boil one or three eggs, two shallots, sugar, ginger and garlic. First, change the tomatoes to a cross knife, and beat the eggs to break up the ginger. Prepare minced ginger, minced garlic and chopped green onions.

Add a little salt to the beaten eggs to increase the base taste, stir the eggs well, heat the oil, heat the oil, add the eggs and stir-fry until cooked through. Spare the tomatoes from the bowl and cut the pieces. Then boil the water, open the tomatoes, blanch for a minute, remove them, put them in cold water, peel them and cut them into small pieces, and put them on a plate for later use.

Heat the oil and put it in. Fry chopped green onions, minced garlic and ginger until fragrant, add the chopped tomatoes and stir-fry until the soup comes out, add a little salt, a spoonful of sugar, stir-fry evenly, sprinkle with chopped green onions, and then you can get out of the pot.

Eggs are scrambled, and scrambled thoroughly to remove the fishy smell of eggs. Chaoshan is slightly wider, and it is very simple to scrambled eggs with tomatoes. The nutritional effect of tomatoes slows down dark spots and delays aging lycopene.

Not only natural food colorants that are important in today's industry, but also more important. Yes, it is a strong antioxidant. Lycopene supplementation, anti-aging, strengthens the immune system, and reduces the occurrence of diseases.

Lycopene also reduces the degeneration of the macula of the eye and reduces pigmentation.

Tomatoes strengthen the stomach and eliminate appetite, help digestion, moisten the intestines and laxative, and prevent constipation. It can also lower blood pressure, and eating tomatoes in patients who often experience bleeding gums or bleeding under the skin can help improve symptoms. Anti-cancer studies have shown that lycopene can effectively prevent prostate cancer, digestive tract cancer, liver cancer, brain cancer, breast cancer, bladder cancer, uterine cancer, ** cancer, etc.

Therefore, it is also okay and beneficial to eat more tomatoes.

Scrambled eggs with tomatoes are a dish that we see most often in our daily life, scrambled eggs with tomatoes are a dish that can be seen everywhere in our daily dining table or under the restaurant, because scrambled eggs with tomatoes are a dish with full color and flavor, its production method is simple, the ingredients are easy to obtain, and it is very popular with people at present, scrambled eggs with tomatoes are not only nutritious, but also very appetizing, very suitable for the elderly and children. Since scrambled eggs with tomatoes are so delicious, let's talk about how we can make scrambled eggs with tomatoes at home!

First of all, we need to prepare the ingredients needed to make scrambled eggs with tomatoes: a few tomatoes, a few hens, an appropriate amount of chives, light soy sauce, edible salt, salt, sugar, etc. <>

The specific production method is: first of all, after the prepared tomatoes are removed, after cleaning, gently scratch the cross knife on the bottom with a knife, and then put it into the boiling water prepared in advance to soak it completely for about five minutes, take out the tomatoes, peel off the skin of the tomatoes, and then cut the peeled tomatoes into pieces and put them in a bowl for later use, then we need to beat the eggs, beat the prepared eggs into a large bowl, add an appropriate amount of salt to make the eggs more flavorful, Stir the eggs into egg mixture with chopsticks for later use, clean the prepared green onions, and cut them into minced green onions for later use; Next, we need to heat the oil, pour the prepared egg liquid into the pot after the oil is hot, fry it slightly, it should not be fried for a long time, otherwise it will cause the eggs to be too old, fry until the egg liquid slowly solidifies, we can use chopsticks to gently pinch it, when our egg liquid is fried to about eight mature, we can put the eggs in a bowl for later use; Then continue to heat the oil, after the oil is hot, pour the chopped tomatoes into the pot and stir-fry, after the tomatoes are fried out of the juice, add an appropriate amount of light soy sauce, sugar and stir-fry, and then pour in the scrambled eggs, add a little salt, stir-fry evenly, sprinkle with an appropriate amount of chopped green onions and you can get out of the pot. <>

Pro-tomato scrambled eggs are more delicious, pay attention to the following points: 1, it is best to choose more ripe tomatoes, water is enough and sweet, 2, egg liquid and a little water together, fully stir evenly, and the fried egg cake will be loose and smooth 3, I personally think that the tomatoes are fried in the juice to taste delicious 4, make this dish drop a little light soy sauce does not bear the color is good-looking, but also used to remove the effect of egg smell and freshness.

Tomato scrambled eggs Preparation steps: Step 1, prepare the relevant ingredients Step 2, pour the eggs and half a teaspoon of salt into the bowl Step 3, add a little chopped green onion and water and stir well after beating Step 4, heat the wok and drip in the rapeseed oil, then pour in the egg liquid Step 5, do not turn over medium and high heat until the egg liquid solidifies Step 6, wait until the surrounding area is browned and knocked up, turn over and fry until browned Step 7, wash the tomatoes and cut them into small pieces for later useStep 8, add rapeseed oil to the pot and stir-fry the chopped chives and put the tomatoes on high heat Step 9, After stir-frying the juice, drop in a little water, add 2 teaspoons of sugar, step 10, stir-fry well, drop a little light soy to remove the fishy step, step 11, add a small half spoon of salt, and finally pour in the fried eggs and fry well over high heat.

Dear, I hope the above content helps you, I wish you a happy life and all your wishes come true.

The first trick is to control the ratio of eggs and tomatoes, when making this dish, if you want to fry the dish deliciously, the ratio of tomatoes to eggs should actually be controlled, too few tomatoes, no excess juice, scrambled tomatoes and eggs may not be very delicious, and it will also make the eggs particularly dry and greasy,