What should I do if my back is cold when I blow the air conditioner during confinement?

During the confinement period, women often sweat a lot, and after sweating, they feel too cold to be on their bodies. In this case, the mother is worried about whether her body is too weak and will she sit down for confinement disease? In fact, sweating during confinement is normal, and it is related to physical weakness, and it needs to be well regulated.

So, what should I do if my back is cold during confinement?

What should I do if my back is cold during confinement?

It is normal for women to sweat profusely during confinement because they can expel excess fluid from the body. And sweating lasts for about a week or two, if after a week, there is a lot of sweating, accompanied by chills, cold back, this is a sign of physical discomfort, you need to pay more attention, you need to adjust in time. It is recommended to arrange the diet reasonably, and at the same time pay attention to ensure adequate sleep, as long as the milk is normal and does not need special treatment.

What should I do if I get cold during confinement?

During the confinement, it is necessary to adjust the diet to avoid being cold during the confinement period, affecting the gastrointestinal function and causing diarrhea, abdominal pain and other symptoms, because the immunity during the confinement period is relatively poor and the body is weak. Then, pay attention to keeping your body warm during the confinement period. If rheumatoid arthritis and rheumatoid arthritis occur during the confinement period, it is necessary to cooperate in a non-serious situation to avoid sequelae.

Take care of the children more, don't be too tired, rest and recover, so that the weak condition can be improved as soon as possible.

In addition to the normal situation, we should also pay attention to the postpartum wind, cold and dampness, and take the way of dietary therapy to improve, eat some food that can invigorate blood circulation and reduce the occurrence of sweating. Pay attention to drink plenty of water, and then don't take it too seriously, after the confinement of the body is well adjusted, this will naturally not happen.

During confinement, the mother's body is very weak, and she needs to make timely adjustments, supplement enough nutrition, and reduce physical labor, so that the body can recover faster. However, some mothers get cold during confinement and do not know how to expel the cold from their bodies. How to get rid of the cold during the confinement period?

How to get rid of the cold during the confinement.

1. Warm compress. Take a basin of hot water every night, soak the towel thoroughly, and put it on the back to apply a hot compress, which can not only promote blood circulation, dredge all the tendons of the body, but also help to make the cold and toxins in the body can be discharged as soon as possible.

2. Massage. After scrubbing the body, the family can gently massage the back in a clockwise rotation to promote the discharge of cold and relieve fatigue.

3. Traditional Chinese medicine. If you have been out of confinement, it is recommended that you can take some Chinese medicine under the guidance of traditional Chinese medicine to recuperate, not only the effect is more significant, but also will not have a large impact on the body.

What are the symptoms of cold during confinement?

1. If there is wind during the puerperium, the cold will appear afraid of cold, afraid of wind, and self-induced drilling; Headache, eye pain, low back pain and joint pain and many other diseases, severe patients wear cotton clothes in summer.

2. Aggravated by cold and wind, similar to rheumatism and rheumatoid diseases, severe patients with stiff joints, deformation, obstruction of movement, and aggravated pain in cold, wind, and rainy weather.

3. Some patients develop intractable headache, it is recommended to pay attention to keeping warm during the period, but also pay attention to proper ventilation.

In fact, many people have this condition during confinement, which can generally lead to cold hands and feet, headache, low back pain, pain manifestations, and in severe cases, rheumatism and other problems. Therefore, mothers should pay attention to nursing measures, usually massage properly to promote the relaxation of the body, and also pay attention to cold protection and warmth, especially in the season when the temperature difference is relatively large.

If you have a cold on your back during confinement, you must wear a thicker one if you want to remedy it, you must wear long pants and long sleeves during confinement, you must pay attention to bed rest, bring a hat, don't blow the wind, and it is easy to leave confinement disease, you can eat more nutritious food, and you can take some Chinese medicine to regulate it when necessary.

The body immunity of the mother is particularly low during the confinement, which can easily lead to confinement problems, and the mother's body will be affected if you are not careful.

Therefore, you must pay attention to keeping warm during the confinement, don't get cold, eat more nutritious food, eat some light, not too greasy, and pay attention to your posture when sleeping, so as not to strain your muscles.

I was sweating, but my back was still sweating, and it was icy after sweating. It is recommended to replenish qi and nourish blood at the same time, and at the same time warm and replenish yang qi medicine. Cupping is also possible**.

Postpartum back cold is caused by symptoms caused by cold. You can go to the acupuncture department of the local Chinese medicine hospital moxibustion** to help improve the symptoms, usually pay attention to keeping warm, you can drink some mutton soup appropriately. Ancillary measures.

Drink a glass of hot water and your body will warm up.

If you still feel cold, apply a hot water bottle, hand warmer, or heating pad to the cold area until you feel no longer cold. You can also lie on your back on a hot kang or electric blanket. Heating the spine will promote rapid blood circulation.

It usually gets better within a few hours. If you have the conditions, you can also go to the sauna, and you can also go more often, to get rid of the cold, which is helpful to the body.

I am a mother of two children, I accidentally opened the refrigerator during the confinement of Erbao, and my hands were cold, which caused me to feel that the cold part was like an air conditioner poured into it, which was very uncomfortable.

After giving birth to Erbao, I was very emotionally unstable, like a volcano that was about to erupt at any time. That night, I took advantage of the child to fall asleep, I wanted to chase down the milk, let my husband make some snacks I eat, he said then make poached eggs, I heard the three words poached eggs in the stomach is tumbling, I ate poached eggs for two weeks in a row, the rural custom is to eat at least 100 during the confinement period, I don't know who stipulated, but I was miserable, every morning when I opened my eyes is to eat 10, noon 10, 10 at night, I want to vomit, but my mother-in-law also said vigorously: "Eat so little, how can the child's nutrition be enough, We didn't want to eat it back then.

So when my husband proposed to eat poached eggs again, I instinctively resisted: "I don't want to eat that stuff anymore, make me something else," but he still didn't give up, I was furious, "It's better to ask for others than for yourself, no one can count on it, or I'll come by myself." I got out of bed angrily, walked into the kitchen, opened the refrigerator directly, reached for food, and only heard my husband yell

Close it quickly, you can't get cold", I felt a cold air invaded my wrist, it was winter, my husband hurriedly wrapped me with a back towel, but it was too late, I felt like my hands had fallen into the freezer, the cold hit the bones, bursts of pain, impulse is the devil, especially women in the confinement period, must not be angry, otherwise the consequences are unimaginable.

I thought that my hands would not be wasted, and my husband regretted that I should not have forced me to eat poached eggs, so I had to take measures to remedy it, and I learned that the pores of women in the confinement period were open by checking resources, so the amount of sweating was several times that of others, and because of this, the cold was easier to take advantage of the opportunity to invade, so I soaked my feet for ten minutes every night to drive away the cold in my body until I was feverish, and I insisted on it for a month, and it really worked, my hands were no longer painful, and I didn't feel cold.

In my experience, it is best to do it 42 days after giving birth, and if possible, you can do acupuncture to completely eliminate the cold in the body.

Women still have to love themselves, confinement is a woman's second life, and she must recuperate.

If you catch a cold in confinement, it is recommended to drink hot brown sugar ginger slices of water, drink a bowl of hot water every day, ginger itself has the effect of driving away cold, and brown sugar has the effect of replenishing energy, the combination of the two, can alleviate the clinical symptoms of cold in confinement. You can use Ejiao to cook pork, add ginger slices to it, and then slowly cook it over low heat, about an hour or so to eat meat and drink soup, which also has the effect of driving away cold. In addition to drying the sweat as soon as possible, change underwear frequently, and pay attention to keeping warm.

Especially in the summer, when you turn on the air conditioner, you must fix a temperature indoors, and do not blow the air conditioner on the body, which can easily cause muscle and joint pain.

Confinement cold can easily lead to colds, postpartum rheumatism, joint pain, and will also affect the body's gastrointestinal function, diarrhea, abdominal pain, and will also make the immunity continue to decrease, and the body will become weaker. If you are confined to a cold, you need to go to the hospital for a physical examination, and choose some traditional Chinese medicine physiotherapy methods, such as hot compresses and physiotherapy, acupuncture, cupping, etc., so that you can suck out some of the cold in the body well, and it will also prevent the reaction of the disease. You can also boil water with ginger slices and brown sugar to drink, and then cover with a large quilt to cover your sweat.

You can also soak your feet in hot water and put some ginger slices in it, which can help you recover.

Women are generally weak after giving birth to babies and are prone to various symptoms of physical discomfort. Some women feel that they are always very tired and their limbs are weak, and some people always feel cold in their backs. The above symptoms of physical discomfort should be adjusted in time to avoid affecting physical health.

So how to regulate the cold back during confinement?

1. Keep warm. Women can keep warm through heating, air conditioning, and electric blankets during confinement in winter, and if you don't have these at home, you can fill a few more hot water bottles, but be careful not to burn yourself. When the temperature changes, add clothes in time to prevent the wind chill from invading the body.

In summer, the temperature of the air conditioner should not be too low, so as not to cause cold backs and colds due to blowing the air conditioner.

2. Hot towel compress. If you feel cold on your back during confinement, you can prepare a basin of hot water, then soak a towel in hot water, wring it out, and apply it to your back, which can promote blood circulation in the affected area and eliminate the cold in your body, so that the symptoms of cold back disappear.

3. Massage method. The female ** feels that the back is cold and uncomfortable, so the family can rub their hands together, and then rub and massage the woman's back up and down with the palms of their hands, which can effectively eliminate the symptoms of cold back.

4. Food**. During confinement, women can drink some ginger brown sugar tea, eat some beef and mutton and fried chestnuts to drive away the cold in their bodies. Ginger has the effect of repelling cold and keeping warm, which can enhance the body's immunity and promote blood circulation.

Beef, on the other hand, is rich in iron and B vitamins, which produce heat. Lamb is a very good tonic food, in addition to keeping warm and preventing pelvic blood. Stir-fried chestnuts contain carbohydrates, which can produce heat during digestion and make people feel warm.

During the confinement period, if you feel that your back is cold, you must pay attention to keeping warm, add clothes in time, turn on the heating and air conditioning to keep warm, and fill a few hot water bottles while sleeping. Warm towels and massages can also be used to promote blood circulation and eliminate symptoms. In terms of diet, you can also drink some ginger brown sugar tea, eat some beef and mutton and fried chestnuts, so that the symptoms of cold back can disappear.

Within one month after giving birth, you need to stay in bed as much as possible, pay attention to keeping warm, and eat a light and nutritious diet, which is also called confinement.

During confinement, your back is cold after breastfeeding, so you should dress in time to keep warm. As long as it does not cause maternal colds or other discomforts, no special treatment is required.

For those who suffer from back pain and discomfort after a cold, you can consider using a hot water bottle to remedy the hot compress on the back, and if necessary, you can also soak your feet with cinnamon and attached tablets.