What should I do if my back shoulders are cold when I sweat during confinement

During the confinement period after giving birth, sweating is mostly common to most women, but people's physique is different, and the specific situation of sweating is also different. What should I do if my back is cold after sweating during confinement? This situation has a certain relationship with the weakness of the body and the need for perspiration, and it is also necessary to do a good job of daily conditioning, so let's take a look at how to adjust it.

Women sweat a lot during confinement, and in most cases it is sweating, which is a normal condition and is the discharge of excess fluid from the body. Sweating lasts for about a week or two, but after a week, there is still a lot of sweating, accompanied by chills, cold back, etc., which may be a sign of physical discomfort, and you need to pay more attention to it, and you also need to make a condition.

Puerperal sweating is normal sweating, there is no need to worry, pregnant women eat reasonably, ensure adequate sleep, and breastfeed their children normally, no special treatment is required.

For hypohidrosis, that is, night sweats, there are many reasons, which may be caused by the invasion of postpartum wind, cold and dampness into the body, which can be improved through dietary therapy, and more foods that supplement the game to invigorate blood circulation, such as astragalus papaya chicken foot soup, angelica ginger mutton soup, etc., eat more of these foods to reduce sweating.

In addition, during the confinement period, if women feel cold and body pain, they can also use parsnip rice decoction water, three times a day, for a week, you can also match angelica and ginseng together, add water, put on the sliced pork kidney, and put the green onion, glutinous rice, etc.

Normal postpartum sweating does not need special treatment, and there is a lot of sweating, causing a cold back, etc., you also need to pay attention to the diet to do a good job of conditioning, eat more food to improve body weakness, and drink more water. It is also necessary to pay attention to maintaining a good mood, resting more, if the family is sufficient, let the family take care of the children more, don't be too tired, rest and recover, so that the weak situation can be improved as soon as possible.

How to remedy the sore shoulders and cold during confinement?

After giving birth, because of the blood and qi UnionPay risk control, the intestines are opened, the health table is not nourished, and the physique is weak and cold, so it is easy to experience cold syndrome. After the shoulder is cold, it is very easy to have shoulder soreness and pain, which is aggravated by the cold. It is recommended to increase the temperature of the bath and boil water with wormwood leaves and ginger slices to take a bath.

It is recommended to rub the skin on the shoulder part with active oil, and then apply rheumatic analgesic cream to dispel the cold. When sleeping, it is best to take cotton towels or clothes and pants pads on both shoulders to keep warm to prevent the cold from being aggravated by ventilation.

During the confinement period, you should pay more attention, and if you are not careful, you may leave the root of the disease. Be sure to pay attention to the following questions!

Can I wash my hair and bathe after giving birth?

Yes, the mother needs to pay attention to her own cleanliness.

Wash with hot water (rub the bath before the birth wound grows), cooked water (boiled water and let it warm) or ginger water, and dress in time after the bath.

After washing your hair, dry and blow dry it in time, and wrap your hair up for about an hour.

Can I brush my teeth after giving birth?

Be sure to brush your teeth after giving birth, with a soft-bristled brush. Bad breath can affect digestion and can easily breed bacteria.

Can women be active?

Yes, women need to be moderately active, and moderate exercise can help the body recover.

How is wound care performed?

Abdomen: Keep dry;

Perineum: Take medicine according to the doctor's instructions, wash and dry with warm water in time after urinating and defecating, and wear cotton loose clothes.

How long does postpartum lochia usually last?

It is generally about 30 days, and it may be slightly longer for cesarean sections. Lochia comes in three stages, red, yellow, and white. However, if the lochia is still bright red for more than 10 days, or if the amount is large, it is recommended to seek medical attention in time.

I saw it when I asked the doctor, and you can also go and see it

During confinement, the mother's body is very weak, and she needs to make timely adjustments, supplement enough nutrition, and reduce physical labor, so that the body can recover faster. However, some mothers get cold during confinement and do not know how to expel the cold from their bodies. How to get rid of the cold during the confinement period?

How to get rid of the cold during the confinement.

1. Warm compress. Take a basin of hot water every night, soak the towel thoroughly, and put it on the back to apply a hot compress, which can not only promote blood circulation, dredge all the tendons of the body, but also help to make the cold and toxins in the body can be discharged as soon as possible.

2. Massage. After scrubbing the body, the family can gently massage the back in a clockwise rotation to promote the discharge of cold and relieve fatigue.

3. Traditional Chinese medicine. If you have been out of confinement, it is recommended that you can take some Chinese medicine under the guidance of traditional Chinese medicine to recuperate, not only the effect is more significant, but also will not have a large impact on the body.

What are the symptoms of cold during confinement?

1. If there is wind during the puerperium, the cold will appear afraid of cold, afraid of wind, and self-induced drilling; Headache, eye pain, low back pain and joint pain and many other diseases, severe patients wear cotton clothes in summer.

2. Aggravated by cold and wind, similar to rheumatism and rheumatoid diseases, severe patients with stiff joints, deformation, obstruction of movement, and aggravated pain in cold, wind, and rainy weather.

3. Some patients develop intractable headache, it is recommended to pay attention to keeping warm during the period, but also pay attention to proper ventilation.

In fact, many people have this condition during confinement, which can generally lead to cold hands and feet, headache, low back pain, pain manifestations, and in severe cases, rheumatism and other problems. Therefore, mothers should pay attention to nursing measures, usually massage properly to promote the relaxation of the body, and also pay attention to cold protection and warmth, especially in the season when the temperature difference is relatively large.

If you have a cold on your back during confinement, you must wear a thicker one if you want to remedy it, you must wear long pants and long sleeves during confinement, you must pay attention to bed rest, bring a hat, don't blow the wind, and it is easy to leave confinement disease, you can eat more nutritious food, and you can take some Chinese medicine to regulate it when necessary.

The body immunity of the mother is particularly low during the confinement, which can easily lead to confinement problems, and the mother's body will be affected if you are not careful.

Therefore, you must pay attention to keeping warm during the confinement, don't get cold, eat more nutritious food, eat some light, not too greasy, and pay attention to your posture when sleeping, so as not to strain your muscles.

I was sweating, but my back was still sweating, and it was icy after sweating. It is recommended to replenish qi and nourish blood at the same time, and at the same time warm and replenish yang qi medicine. Cupping is also possible**.

Postpartum back cold is caused by symptoms caused by cold. You can go to the acupuncture department of the local Chinese medicine hospital moxibustion** to help improve the symptoms, usually pay attention to keeping warm, you can drink some mutton soup appropriately. Ancillary measures.

Drink a glass of hot water and your body will warm up.

If you still feel cold, apply a hot water bottle, hand warmer, or heating pad to the cold area until you feel no longer cold. You can also lie on your back on a hot kang or electric blanket. Heating the spine will promote rapid blood circulation.

It usually gets better within a few hours. If you have the conditions, you can also go to the sauna, and you can also go more often, to get rid of the cold, which is helpful to the body.

I am a mother of two children, I accidentally opened the refrigerator during the confinement of Erbao, and my hands were cold, which caused me to feel that the cold part was like an air conditioner poured into it, which was very uncomfortable.

After giving birth to Erbao, I was very emotionally unstable, like a volcano that was about to erupt at any time. That night, I took advantage of the child to fall asleep, I wanted to chase down the milk, let my husband make some snacks I eat, he said then make poached eggs, I heard the three words poached eggs in the stomach is tumbling, I ate poached eggs for two weeks in a row, the rural custom is to eat at least 100 during the confinement period, I don't know who stipulated, but I was miserable, every morning when I opened my eyes is to eat 10, noon 10, 10 at night, I want to vomit, but my mother-in-law also said vigorously: "Eat so little, how can the child's nutrition be enough, We didn't want to eat it back then.

So when my husband proposed to eat poached eggs again, I instinctively resisted: "I don't want to eat that stuff anymore, make me something else," but he still didn't give up, I was furious, "It's better to ask for others than for yourself, no one can count on it, or I'll come by myself." I got out of bed angrily, walked into the kitchen, opened the refrigerator directly, reached for food, and only heard my husband yell

Close it quickly, you can't get cold", I felt a cold air invaded my wrist, it was winter, my husband hurriedly wrapped me with a back towel, but it was too late, I felt like my hands had fallen into the freezer, the cold hit the bones, bursts of pain, impulse is the devil, especially women in the confinement period, must not be angry, otherwise the consequences are unimaginable.

I thought that my hands would not be wasted, and my husband regretted that I should not have forced me to eat poached eggs, so I had to take measures to remedy it, and I learned that the pores of women in the confinement period were open by checking resources, so the amount of sweating was several times that of others, and because of this, the cold was easier to take advantage of the opportunity to invade, so I soaked my feet for ten minutes every night to drive away the cold in my body until I was feverish, and I insisted on it for a month, and it really worked, my hands were no longer painful, and I didn't feel cold.

In my experience, it is best to do it 42 days after giving birth, and if possible, you can do acupuncture to completely eliminate the cold in the body.

Women still have to love themselves, confinement is a woman's second life, and she must recuperate.

If you catch a cold in confinement, it is recommended to drink hot brown sugar ginger slices of water, drink a bowl of hot water every day, ginger itself has the effect of driving away cold, and brown sugar has the effect of replenishing energy, the combination of the two, can alleviate the clinical symptoms of cold in confinement. You can use Ejiao to cook pork, add ginger slices to it, and then slowly cook it over low heat, about an hour or so to eat meat and drink soup, which also has the effect of driving away cold. In addition to drying the sweat as soon as possible, change underwear frequently, and pay attention to keeping warm.

Especially in the summer, when you turn on the air conditioner, you must fix a temperature indoors, and do not blow the air conditioner on the body, which can easily cause muscle and joint pain.

Confinement cold can easily lead to colds, postpartum rheumatism, joint pain, and will also affect the body's gastrointestinal function, diarrhea, abdominal pain, and will also make the immunity continue to decrease, and the body will become weaker. If you are confined to a cold, you need to go to the hospital for a physical examination, and choose some traditional Chinese medicine physiotherapy methods, such as hot compresses and physiotherapy, acupuncture, cupping, etc., so that you can suck out some of the cold in the body well, and it will also prevent the reaction of the disease. You can also boil water with ginger slices and brown sugar to drink, and then cover with a large quilt to cover your sweat.

You can also soak your feet in hot water and put some ginger slices in it, which can help you recover.

There is such a custom in our country since ancient times, the mother can not touch the cold water or cold during the confinement period, if the confinement is not done well, there will be headaches or joint pain and other problems, some people may not feel, but some people feel particularly obvious, and even these symptoms will likely accompany female friends for a lifetime. Traditional Chinese medicine considers the diaphoretic method.

It not only activates the meridians and activates the whole body.

It improves mental and physical strength, and has the function of regulating nerves, dilating the surrounding small blood vessels, improving the microcirculatory system, promoting the function of the human body's internal organs, and making the internal evil discharged with the evaporated sweat. Because sweat contains a natural antibody, called.

Pistin. Albumen (

dermicidin, which kills harmful bacteria such as E. coli, staphylococcus, thrush yeast, etc. Sweating through the full moon not only excretes bacteria and viruses, but also completely expels the cold stored in the body through sweating. Women have experienced the process of childbirth, which is tense, painful and physically exhausted, the muscles and bones are wide open, the body is insufficient, the vitality has not yet recovered, the body's resistance has declined, and the mother's activity is very small throughout the month, most people dare not wash their hair and bathe, so that some metabolites are attached to the surface.

During the confinement period, there are more people who visit the home, and the mother is easily invaded by bacteria or viruses, and may inadvertently get cold, so that the wind cold is enveloped into the body, which is difficult to discharge, and directly erodes all parts of the body, forming various diseases of postpartum wind. The main clinical manifestations are systemic symptoms; Such as: afraid of cold, self-feeling wind; Chills after sweating, headache, low back pain, joint pain and many other symptoms.

Critically ill patients wear cotton clothes in summer; muscles, soreness, sleepiness, numbness and pain; Pain in the joints of the extremities (localized pain in some patients). Aggravated by cold and wind, similar to rheumatism and rheumatoid diseases, severe patients have stiff joints, deformed, hindered movement, and some patients develop intractable headaches. Confinement disease confinement treatment is the best, otherwise it will stay in the body for too long, and it will be more difficult.

Therefore, it is said: do a good job for a month, and be healthy for a lifetime.

Therefore, it is advisable to sweat many times in a row for a full moon, forty-two days, and one hundred days.