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The preparation of brown sugar ginger water is as follows:1. Slice the ginger, put the ginger in a pot under cold water, and boil slowly.
3. Brown sugar is added to reduce the spicy taste of ginger and make it taste better.
4. In this way, it is done, and drinking a glass of brown sugar ginger water in the morning in winter will make you feel very warm.
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As the saying goes, "eat radish in winter and ginger in summer, don't work for doctors to prescribe medicine", a bowl of brown sugar ginger water in winter can drive away cold and warm up the body, replenish qi and blood, and make your complexion ruddy and shiny
Method: 1. Take a large piece of ginger, wash it, slice it or shred it.
2. Add a little brown sugar, add an appropriate amount of water, and boil for a minute or two.
3. It can be taken under hot clothes. It is best to sweat slightly after taking it, and avoid wind chill.
You can add some red dates in moderation, the taste is better).
How do you drink brown sugar ginger water?
1. Ginger brown sugar water is best drunk in the morning or before 12 o'clock, because the time period from morning to noon is when the body's yang energy rises, and drinking ginger brown sugar water at this time can help improve and replenish yang energy.
2. It is best not to drink it at night, because ginger brown sugar water is warm, and it will be easy to get angry when you drink it at night. Especially people with yin deficiency and internal heat constitution can't drink it at night.
3. Ginger brown sugar water should be drunk while it is hot.
Who can't drink brown sugar ginger water?
Ginger brown sugar water drinking is also contraindicated, not everyone can drink it, anyone with diabetes, hemorrhoids, constipation, stomach ulcers and other diseases, indigestion Yin deficiency and internal heat can not drink brown sugar ginger tea.
It is recommended to collect it and make it for family and friends
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1. Understand the practice of brown sugar ginger water. Cut the ginger into slices or shreds, boil it with brown sugar and water, boil it for about 10 minutes after the water is boiled, the effect is to cure colds and warm the stomach, and at the same time it can also reduce fever, and play a soothing role when girls have menstrual cramps. It is better to regenerate and eat a few slices of ginger.
2. Boil brown sugar into brown sugar ginger water and drink it more easily to absorb the nutrients than eating it directly, and it has the effect of nourishing qi, strengthening the spleen and stomach, and warming the stomach, so you need to pay attention to the heat when boiling.
3. Boil brown sugar into brown sugar water and drink it is easier to absorb the nutrients than eating it directly, boiling brown sugar ginger water needs to pay attention to the time can not be too long, it has the effect of replenishing the qi, strengthening the spleen and stomach, and warming the stomach, brown sugar water is the most common and practical brown sugar health drink in the early days. Pregnant women have a lot of postpartum blood loss, physical strength and energy consumption, if you drink some brown sugar water in the 7 or 10 days after giving birth, you can replenish energy, increase blood volume, is conducive to the recovery of postpartum physical strength, and has a significant role in promoting the contraction and recovery of the postpartum uterus, the discharge of lochia and milk secretion.
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When boiling ginger brown sugar water, first put the ginger shreds and boil them for a period of time, then add the brown sugar, which needs to be boiled for about 10 minutes.
Ingredients: Appropriate amount of ginger, appropriate amount of brown sugar.
Method: 1. Clean the ginger and cut it into thin strips for later use.
2. Put water in the pot, bring the ginger shreds to a boil over high heat, turn to medium-low heat and keep boiling, and cook for about 5 minutes.
3. Add brown sugar and continue to cook until melted, then turn off the heat.
4. Put the boiled sick brown sugar water into a bowl and drink it directly.
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Ginger brown sugar water, also known as ginger soup, is a kind of home remedies that are widely circulated among the folk to ward off cold and warm the stomach. Ginger brown sugar water must be drunk while it is hot, sweat, the cold in the body will dissipate, and the person will feel comfortable all over.
The method is also relatively simple, as listed below:
Ingredients: ginger, brown sugar, water.
1.First, peel and wash the ginger and cut it into shreds.
2.Add an appropriate amount of water to the pot, add the ginger shreds, and start cooking.
3.After the water in the pot is boiling, add the brown sugar, stir well with a spoon, and cook on high heat for 2 minutes.
Special attention: 1. Choose high-quality brown sugar, brown sugar is not the redder the better, good brown sugar will not clump, relatively loose, open the package will have an obvious sugarcane sweet smell.
2. Choose ginger or old ginger, ginger is not spicy, but it is recommended to choose old ginger, old ginger can play its own effect, not bad ginger or ginger that has sprouted.
3. Ginger brown sugar water is generally drunk in the morning or before meals.
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Methods and steps.
1;Ginger, peeled and cleaned, then shredded.
2;Add 2 bowls of water to the pot (you can put the right amount of water according to your personal situation)3; Add the ginger and cook together for about five minutes.
4;After the water is boiled, add the brown sugar, stir well, and boil the brown sugar over low heat to dissolve, 5;It can be served in about 2 minutes, and it is best to drink it hot.
Brown sugar is warm, sweet, and enters the spleen, which has the functions of nourishing qi and blood, strengthening the spleen and warming the stomach, relieving pain, and activating blood and removing stasis. , ginger spicy, warm. It can be appetizing and relieving vomiting, dissolving phlegm and coughing, sweating and relieving the surface. It is used for wind-chill cold or cold phlegm cough.
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Summary. 1.Peel and clean the ginger, wash it and cut it into thin slices, cut the thin ginger slices into thin strips, and then chop them into minced pieces.
2.After boiling the water in the pot over high heat, add minced ginger and add a certain amount of brown sugar, paying attention to the appropriate ratio of ginger to brown sugar. 3.
Put the brown sugar in the pot and bring to a boil over low heat. The boiling time is about 10 minutes. Ginger brown sugar water was successfully made.
1.Peel and clean the ginger, wash it and cut it into thin slices, cut the thin ginger slices into trembling filaments, and then chop them into minced pieces. 2.
After boiling the water in the pot over high heat, add the minced ginger, add a certain amount of brown sugar to the eggplant skin, and pay attention to the appropriate ratio of ginger to brown sugar. 3.Put the brown sugar in the pot and bring to a boil over low heat.
The boiling time is about 10 minutes. Ginger brown sugar water made of years of wisdom success.
Fellow, I really didn't understand, I can be more specific.
Another way is to prepare 10 grams of ginger, 20 grams of brown sugar and one liter of pure water. Ginger can be peeled without peeling, wash the ginger and cut it into slices, add purified water and minced ginger to a small pot, boil the water and simmer for 10 minutes over low heat, and finally add brown sugar and continue to simmer for 15 minutes. You can also add some dried jujubes to the brown sugar ginger water and stew them together.
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3. Add an appropriate amount of original brown sugar after cooking. 4. Remember, brown sugar should not be boiled for a long time, otherwise it will cause a chemical blockade reaction! If it is not raw brown sugar, in order to prevent mites in the brown sugar, you can add brown sugar a little before the ginger soup is cooked, stir slightly (you can kill mites at high temperature), and then turn off the heat and start the pot.
Ginger soup is best drunk in the morning, not more than noon, you must drink hot yo pro! The effect of brown sugar ginger water is 1Brown sugar ginger water is also helpful for women's menstruation, which can warm the body, increase energy, activate qi and blood, speed up blood circulation, and menstruation will be smoother.
If you feel poor and have a bad complexion after menstruation, you can drink a glass of brown sugar water with a concentration of about 20% before lunch every day. If the discomfort is severe, you can add another drink before dinner for a week to effectively improve. 2.
Pregnant women lose a lot of blood after giving birth, physical strength and energy consumption, in the 7 to 10 days after giving birth, if you drink some brown sugar ginger water, can replenish energy, increase blood volume, is conducive to the recovery of postpartum physical strength, and the postpartum uterine contraction, recovery, lochia discharge and milk secretion, etc., also has a significant role in promoting. I hope it can help you, if you have any questions, please feel free to consult, I will be the first to answer for you pro 3
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Summary. The correct way to make brown sugar ginger water generally needs to be boiled for 5 minutes to 10 minutes. Brown sugar ginger water is a common ingredient in life, especially for women. In fact, the correct time to cook brown sugar ginger juice is to cook it over low heat for 5 minutes to 10 minutes.
The correct way to make brown sugar ginger water generally needs to be boiled for 5 minutes to 10 minutes. Brown sugar ginger water is a common ingredient in life, especially for women's hail and reeds. In fact, the correct time to cook brown sugar ginger juice is to cook it over low heat for 5 minutes to 10 minutes.
The boiling time of ginger should not be too long, otherwise the ginger alcohol will volatilize and the effect of ginger slices will be weakened. Therefore, in the process of boiling brown sugar ginger water, the time should not be too long.
Preparation of brown sugar ginger water: 1. Remove the skin of the ginger, cut it into thin slices, then cut it into thin strips, and then chop it into minced pieces for later use. 2. Put boiling water in the pot, add minced ginger after boiling, boil for a while, and then add an appropriate amount of brown sugar.
According to the amount of water, too many finches will be too sweet, and too few will lose the taste.
3. After adding the brown sugar, continue to cook over low heat for about 10 minutes, and then put it in a bowl and drink it hot. Don't wait for it to cool down before drinking, then the effect will be much worse. 4. When choosing poor tung brown sugar, do not choose loose or light red, it is best to choose hard points, large pieces and dark red without hands.
Ingredients: 20g of brown sugar, 20g of ginger Auxiliary materials: appropriate amount of water. >>>More
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How to make brown sugar ginger water, just boil it with water! It is important to choose the quality of ginger, to be selective"Old ginger"Because this taste is better, it can have more effective edible value! >>>More
1 6 Step by Step Reading.
Wash the ginger, peel off the skin, cut into slices (to make it easier to mash), chop the ginger slices into fine pieces, or use a blender to stir them properly if it is too troublesome. >>>More
Efficacy and function of ginger brown sugar water:
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