How to drink ginger soup for colds, what ginger soup is good for colds

This soup, which has the effect of removing cold, can reduce this symptom and heal faster. Before cooking, first of all, cut the fresh ginger into small pieces, and then put water to boil, but not too much water, it will have a stronger flavor and better effect. When cooking, you can add some brown sugar, and you can eat it after boiling, which is good for the stomach and can also strengthen the spleen, but do not cook it with green onions.

Generally, there are two kinds of ginger, old ginger and ginger, when making it, it is best to use some old ginger, the taste will be better, and it can also go to the cold, and the effect is better. And raw is generally used for cooking. If you want to cook faster, you can soak the ginger in cold water for two minutes before taking it out and cooking.

If you want a better taste, you can add some cola, cook it over low heat, and eat it in 20 minutes. If you want a sweeter taste, you can add a little rock sugar, but not too much, it is easy to get fat. Brewed with black tea, it is also very helpful for colds, especially suitable for drinking in summer, which can prevent heat stroke and remove dampness and heat.

After boiling, you can add brown sugar or white sugar. If it is a girl, it is better to add brown sugar to replenish blood. If you are a man, you can add some sugar, the taste will not be so spicy, and the taste will be better.

Before boiling, it is best to beat fresh ginger into juice and then boil, which can better ward off the cold. It can be boiled in a kettle or in a pot. It should be noted that when you cook it, it will be very hot and easy to burn your tongue, and even if you drink it, it is easy to hurt your esophagus, so it is best to wait for 5 minutes and cool before drinking.

In addition to curing colds, this soup can also prevent heat stroke, and people with low back pain can also drink it, which can reduce pain and invigorate blood. People who usually have oral problems, many diseases or inflammation can also drink, generally it is better to drink in the morning, the effect is the best, do not drink it at night.

If you are suffering from the wind cold, you can drink this brown sugar ginger jujube soup, if you are a hot cold, you can't drink it, the cold cold is a runny nose, you are frozen, the hot cold is yellow phlegm, yellow nasal discharge, and the hot cold must not drink ginger soup! I wash three or four jujubes every time, I'm talking about the amount of one person, the size of the jujube is still quite big, if your jujube is small, you put a few more, cut the fresh ginger into ginger shreds, the amount of ginger shreds, to be enough for a tablespoon, so that the ginger shreds are easier to taste, put two large spoons of brown sugar, and then put about 1000 ml of water, start to boil on the fire, boil until the taste released by the ginger shreds is very strong, about six or seven minutes of water boiling, and then use a small bowl to hold a bowl, as long as it is not hot, you can drink it and start drinking, I drank all this water all the time, and my body sweated slightly, which really worked!

Patients suffering from colds, if they have a cold for wind and cold, they can drink some ginger soup appropriately, you can use green onions and ginger to boil water, generally for 10-20 minutes, so that you can. Drinking some ginger soup in moderation can relieve the symptoms of wind chill and cold.

In addition, patients suffering from colds also need to apply anti-cold drugs scientifically and standardly under the guidance of doctors to relieve the symptoms of colds. If the patient has symptoms such as sneezing, runny nose, nasal congestion, cough, etc., he can use compound aminophenamine capsules, cold and heat clearing granules and other drugs to relieve the symptoms of cold.

Patients with colds should also pay attention to eating more green vegetables, fresh fruits, and foods rich in high-quality protein, so as to properly strengthen nutrition, improve immunity, and promote colds**.