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The preparation of brown sugar ginger water is as follows:1. Slice the ginger, put the ginger in a pot under cold water, and boil slowly.
3. Brown sugar is added to reduce the spicy taste of ginger and make it taste better.
4. In this way, it is done, and drinking a glass of brown sugar ginger water in the morning in winter will make you feel very warm.
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1.Peel and clean the ginger, wash it and cut it into thin slices, cut the thin ginger slices into thin strips, and then chop them into minced pieces.
2.After boiling the water in the pot over high heat, add minced ginger and add a certain amount of brown sugar, paying attention to the appropriate ratio of ginger to brown sugar.
3.Put the brown sugar in the pot and bring to a boil over low heat. The boiling time is about 10 minutes. Ginger brown sugar water was successfully made.
4.When drinking ginger brown sugar water, pay attention to keeping the temperature in a lukewarm state, and do not drink ginger brown sugar water that is too cold or too hot.
The method of brown sugar ginger water is very simple, first wash the fresh ginger, cut it into thin slices or shreds, or chop it into minced pieces, then put an appropriate amount of water in the pot, add the cut ginger after the water boils, and finally add an appropriate amount of brown sugar, turn to low heat and continue to boil for about 10 minutes, and wait for the liquid to be slightly viscous. The boiled brown sugar ginger water should be taken while it is hot, and the effect is best.
Brown sugar ginger water is a common tea drink in life, and drinking a bowl of brown sugar ginger water after being cold or raining can feel very comfortable. It is also useful for women with cold uterus, irregular menstruation, low menstrual flow, dark menstruation with blood clots, and dysmenorrhea.
However, for women with a hot constitution or yin deficiency and internal heat, it is recommended not to drink too much brown sugar ginger water during menstruation. Diabetics should not drink brown sugar ginger water regularly.
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Drink a glass every day to warm the uterus and stomach and detoxify. Ginger syrup has the effect of invigorating blood and removing blood stasis, dispelling dampness and dissipating cold, which is already well-known to everyone, and many people don't know that adding a small amount of Sichuan pepper to cook together will have the effect of getting twice the result with half the effort.
Ingredients: brown sugar, ginger.
Operation: 1. Prepare brown sugar and ginger.
2. Pour an appropriate amount of water into the pot and start boiling.
3. Cut the ginger and set aside.
4. Pour the chopped ginger into the pot.
5. Add brown sugar after the water boils.
6. Simmer for about 10 minutes.
7. Remove from the pot and drink hot. Ginger syrup has always been a must-have drink for women's menstrual period, and a small amount of Sichuan pepper and red dates are boiled together, which can not only nourish qi and replenish blood, but also dispel dampness and drive away cold.
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1. Wash and slice the jujubes, peel and wash the ginger and cut into shreds or slices or small dices. 2. Put all except the brown sugar into the pot, pour in an appropriate amount of drinking water, and soak a little. 3. After boiling on high heat, cover the lid and simmer for about 10 minutes on low heat until there is a fragrance.
4. Add an appropriate amount of brown sugar and stir slightly. 5. Cover the lid and continue to simmer on low heat for 10 to 15 minutes. Brown sugar ginger water not only treats colds and warms the stomach, but also plays a soothing role in women's dysmenorrhea, but should not be drunk too much, drinking too much will cause fire.
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Many people have drunk brown sugar ginger water, and after being exposed to rain and cold, people like to drink brown sugar ginger water. After the appearance of spleen and stomach deficiency and cold, people also like to drink brown sugar ginger water. then How do you make brown sugar ginger water?
1. Shred the ginger.
2. Put the ginger shreds into the water and boil until the water turns yellow and the ginger flavor has penetrated into the water.
3. Add an appropriate amount of brown sugar and boil.
That's all there is to know about how to make brown sugar ginger water.
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Everyone must have drunk brown sugar ginger water, and after being drenched in the rain and cold, people like to drink brown sugar ginger water. After the appearance of spleen and stomach deficiency and cold, people also like to drink brown sugar ginger water, and some women prefer to drink brown sugar ginger water when they have dysmenorrhea, but if you want to make brown sugar ginger water play the best effect, you must master its correct practice.
The right way to do it with brown sugar ginger water.
Method 1. 1. When watering the red pottery, you should choose those old gingers with good maturity, wash it and peel it, then cut it into thin slices, and then chop it into minced ginger. When making brown sugar ginger water, you are also very particular about the choice of brown sugar, and it is best to choose those brown sugar with dark color and hard hand red, so that the brown sugar texture will be pure.
2. Put the prepared minced ginger into a stainless steel pot, add an appropriate amount of water, heat and boil, and boil for another five minutes, then put the prepared brown sugar into the pot, after putting in the brown sugar, mix well with chopsticks, and then continue to heat it over low heat for ten minutes, then the brown sugar ginger water in the pot can be boiled, and after taking it out, put it in a bowl while it is hot.
Practice 2. 1. When making brown sugar ginger water, in addition to adding ginger and brown sugar, it can also be matched with other ingredients, jujube and wolfberry are the best ingredients for making brown sugar ginger water, when making, it is best to prepare, five grams of wolfberry, one kilogram of water, 70 grams of ginger, 80 grams of red dates, and 50 grams of brown sugar.
2. Wash the prepared red dates and cut them, remove the jujube cores inside, and then cut them into pieces, wash the ginger and wolfberries with water respectively, and cut the ginger into thin slices after washing. Prepare a clean casserole, put the sliced ginger and red dates in the pot, add water and bring to a boil.
3. After boiling for ten minutes over medium-low heat, then put in the washed wolfberries and brown sugar, mix well and boil again, then turn down the heat and slowly boil for 40 minutes.
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Step 1: Peel and wash the ginger and cut into shreds.
Step 2: Wash the garlic and crush it.
Step 3: Add a large bowl of water to the pot.
Step 4: Put in the shredded ginger and start cooking.
Step 5: After the water in the pot is boiling, add the brown sugar, stir well with a spoon, and cook on high heat for 2 minutes.
Step 6: Add garlic and cook over high heat for 3 minutes.
Ginger brown sugar garlic water efficacy and precautions: 1. Garlic has a pungent taste and warmth, and enters the spleen, stomach and lung meridians; It has the effects of dissipating food in temperature, stagnation, warming the spleen and stomach, dissipating accumulation, detoxification, and killing insects. **Cold cough and kidney deficiency cough are very effective.
2. Brown sugar is warm, the taste of the nucleus is sweet, and it enters the spleen, which has the functions of invigorating qi and blood, strengthening the spleen and warming the stomach, relieving pain, and invigorating blood and removing stasis. Difference.
3. Ginger has a spicy taste and a warm nature. It can be appetizing and relieving vomiting, dissolving phlegm and coughing, sweating and relieving the surface. It is used for wind-chill cold or cold phlegm cough.
4. The ginger peel is cold, and the ginger must be peeled when cooking the soup; If the ginger is jelly, don't use it if it's rotten, and store the ginger in a cool, dry and dry way.
5 This ginger brown sugar water is the most suitable for people with stomach pain, drink a small bowl of ginger brown sugar water in the morning and evening, it only takes two days to improve. If you don't have a cough friend, it's best not to add garlic, I personally feel that it is not hidden, and it is better to add it.
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Ingredients:Ginger 20gExcipients:30g brown sugarSteps:1. Prepare all the materials.
2. Peel the ginger and cut into shreds.
3. Put the shredded ginger into a small pot and pour in an appropriate amount of water.
4. Add brown sugar.
5. Cover the pot, bring to a boil over high heat, turn to medium-low heat and cook for 10 minutes.
6. Drink it while it is hot, and sweat after drinking, the effect is particularly significant.
Drinking brown sugar ginger water is generally a woman's choice to drink during menstruation in order to prevent pain and promote blood circulation.
1.Peel and clean the ginger, wash it and cut it into thin slices, cut the thin ginger slices into thin strips, and then chop them into minced pieces. >>>More
Ingredients: 20g of brown sugar, 20g of ginger Auxiliary materials: appropriate amount of water. >>>More
Efficacy and function of ginger brown sugar water:
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