How long does it take for insomnia to be serious?

Personally, insomnia, or less than six hours of sleep a day, will start with a serious lack of energy as long as it lasts for more than a week.

And this lack of energy lasts for a period of time, about a month or so, and can lead to hair loss. Sallow, no luster. The main thing is memory loss.

However, the daily sleep time also varies from person to person, which means that at least six hours of sleep must be ensured, which is also the minimum requirement, but this is not too serious.

If it is serious, it must last at least three months, that is, less than six hours of sleep per day, but if it is continuous without sleep, normal people will not be able to hold on for even three days, as long as they do not sleep for three consecutive days, even if it is very serious, if there is no sleep for a long time, the most serious case will be life-threatening.

That is to say, if you have this kind of situation, you must seek medical attention in time, this kind of thing is not actually solved by yourself at all, and it is not something that you can be your own doctor to buy some medicine to solve, you must go to the hospital.

Don't think it's a small thing, insomnia to the point of serious is a very serious injury.

Can't sleep at night, can't wake up during the day.

Insomnia generally can't sleep for a long time, even if it is already very serious insomnia, people who suffer from insomnia for a long time can also take a walk at night, and the location is best to choose near home, not too long. Walking relaxes the muscles and heats up the body (not a fever), and usually when the body temperature drops, the person feels sleepy and wants to sleep.

The number of days of insomnia is considered serious cannot be generalized, and it depends on whether the insomnia affects the patient's mental state and physical health.

Generally, the symptoms of insomnia appear, often difficulty falling asleep or the quality of sleep is very poor, more than half a month is serious. This may lead to special fatigue and lack of energy during the day, which may induce diseases of other organs, and may also lead to high blood pressure or anxiety disorders.

Insomnia may be related to excessive stress or neurasthenia, etc., you should choose a reasonable method for **, be sure to reduce the pressure in life and work, and eat more foods that have a calming effect. If the symptoms of insomnia do not improve significantly, it can also be combined with hypnotic, sedative, and tranquilizing drugs**.

Insomnia is generally a week, and it will have an impact on your body, even if it is serious, you have to go to recuperate.

If insomnia persists for more than three months or more, the insomnia is severe and the patient may have developed chronic insomnia.

Long-term insomnia can cause serious damage to the human body: First, long-term insomnia will lead to memory loss and slow reaction, which will seriously affect the daily work, study and life of patients. Secondly, long-term insomnia can also lead to a decrease in the body's immune system, which can easily lead to infectious diseases and other immune system diseases.

If prolonged insomnia is caused by excessive psychological stress, it can also lead to neurasthenia.

Therefore, when insomnia occurs, we should actively find out and systematically target it to avoid serious damage to the body.

How long does insomnia take to be serious, I'll come to you, it's about 10-15 days.

If insomnia occurs continuously, it affects your daily life, mental health and physical health, even if it is serious.

What causes insomnia, how to insomnia**.

1.If insomnia is secondary to another disease, it should be the primary disease at the same time;

2.After the patient is given the drug, the patient's ** response should be regularly evaluated, and the dose or type of drug should be adjusted in a timely manner, and the drug should be individualized**;

3.Older patients with insomnia should try to use non-drugs**, and if drugs must be taken, non-benzodiazepines or melatonin receptor agonists should be preferred;

How to reduce the drug? When should I stop my medication**? Medication reduction:

Gradually reduce the amount of medication before bedtime, for example, if you used to take 2 tablets, change to 1 tablet, then change to half a tablet. Change continuous to intermittent. If you used to take your medication every night, you should take it 3 to 5 times a week.

If the patient has a primary disease, when the ** is removed, the dose can be reduced and the drug can be stopped; Patients feel that they can control their sleep, and when they sleep best, they can gradually reduce their stops. Sleep occupies 1 3 of our lives, people with sleep disorders are actually very painful, but also more harmful than imagined, long-term sleep disorders may cause mental illness such as depression, anxiety, but also induce physical diseases such as hypertension, diabetes, coronary heart disease, cerebrovascular disease, etc. So it's really important to value sleep.

Finally, I hope everyone can sleep well and well.

Insomnia symptoms lead to a decrease in the quality of life, and the inability to work and study normally is already a serious phenomenon, and it is necessary to seek medical attention in time to adjust and return to normal.

Insomnia symptoms lead to a decrease in quality of life.

Insomnia is a common disease that poses a serious threat to human health. It can be divided into several types, acute insomnia, chronic insomnia. Acute insomnia is the occurrence of insomnia symptoms multiple times in a short period of time.

Insomnia within 1 month is acute insomnia. If it can't be corrected, it will become chronic insomnia. The longer it takes, the worse the effect and the slower the recovery.

There are many complex causes of insomnia, mainly considering internal factors, such as patients are particularly prone to anxiety, nervousness, pursuit of perfection, too high requirements for themselves and others, and too much influence by external factors, which will lead to excessive nervous tension and insomnia. Then there is the decrease in sleep quality as we age. It is also related to the patient's living habits, which is the internal reason, and the external is the social pressure, as well as the living environment, temperature, noise, etc., all of which affect sleep.

Continuous insomnia for more than five days is more serious.

It is best to go to the hospital for relevant examinations. According to the results of the examination**, if it is caused by breast brain disease, it should be positive**Primary insomnia is a relatively common symptom, usually related to mental stress, autonomic nerve dysfunction, cranial disease, poor sleep habits may cause low immunity, resulting in a decline in body function.

Some medications can be taken by mouth to help you sleep. Improves the state of sleep.