How long does it take for insomnia to be serious?

The number of days of insomnia is considered serious cannot be generalized, and it depends on whether the insomnia affects the patient's mental state and physical health. Generally, the symptoms of insomnia appear, often difficulty falling asleep or the quality of sleep is very poor, more than half a month is serious. This may lead to special fatigue and lack of energy during the day, which may induce diseases of other organs, and may also lead to high blood pressure or anxiety disorders.

Insomnia may be related to excessive stress or neurasthenia, etc., you should choose a reasonable method for **, be sure to reduce the pressure in life and work, and eat more foods that have a calming effect. If the symptoms of insomnia do not improve significantly, it can also be combined with hypnotic, sedative, and tranquilizing drugs**.

Insomnia for more than three consecutive months is considered serious, and the period of insomnia will be greater than or equal to three times a week, and if it lasts for more than three months in the long run, it is called long-term insomnia, that is, insomnia is considered severe.

Regular insomnia over the course of a week, even if it is severe insomnia, is normal to have an occasional insomnia.

Insomnia for a long time, general insomnia, care about only sleeping for two or three hours at night, even if the insomnia is serious.

Generally, it needs to be at least 34 hours or several consecutive days to be considered serious.

If the long-term longing reaches a month later, then it is a serious insomnia, so it is best to find a life problem.

Insomnia refers to the inability to fall asleep for 30 minutes, easy to wake up, and difficulty in falling back asleep after waking up, such as not being able to fall asleep again for 30 minutes. The duration of insomnia is divided into acute and chronic, acute insomnia refers to insomnia within one month, and the cause of acute insomnia can be sudden stress events, such as sudden cerebrovascular events, or the use of central stimulants, such as amphetamine and methylphenidate. Chronic insomnia refers to a period of more than six months, chronic insomnia can be seen in chronic neurological diseases such as Parkinson's syndrome, dementia, neurodegenerative diseases, etc., and insomnia can also be accompanied by anxiety and affective disorders.

Continuous insomnia for more than five days is more serious.

It is best to go to the hospital for relevant examinations. According to the results of the examination**, if it is caused by breast brain disease, it should be positive**Primary insomnia is a relatively common symptom, usually related to mental stress, autonomic nerve dysfunction, cranial disease, poor sleep habits may cause low immunity, resulting in a decline in body function.

Some medications can be taken by mouth to help you sleep. Improves the state of sleep.