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Salmon is a very delicious cold-water fish, delicious, delicate meat, rich in nutrition, rich in protein, vitamins, minerals and other nutrients that are beneficial to the human body, and has the effect of strengthening the spleen and stomach and relieving edema.
There are many ways to make salmon suitable for children, such as salmon avocado bibimbap, asparagus salmon, salmon eggs, etc., all of which are delicious and not difficult to make.
Below I share these practices of salmon, I hope it will be helpful to you!
Salmon Slide Eggs].
Take a bowl, beat a few eggs in the bowl, add some salt, pour in a little warm water, and beat it to set aside.
Cut the salmon into small pieces, pour some oil into the pot, heat the oil, put in the salmon pieces, sprinkle with some salt and black pepper, stir-fry the salmon until it is medium-rare, pour in the egg liquid, and then turn on the high heat and stir-fry quickly, and the ingredients can be put out of the pot after they are cooked.
Asparagus salmon].
Wash the asparagus and cut it into pieces, cut the salmon into small pieces and put it in a bowl, pour in some olive oil, add salt and a little cornstarch, knead it well with your hands and set aside.
Heat the oil, heat the oil, put in the asparagus segments, stir-fry for a while, fry the asparagus segments until they are broken, pour out a little oil, heat them and add the salmon, stir-fry until the salmon changes color, pour in some steamed fish soy sauce, put in the asparagus segments, and fry the ingredients.
Salmon and avocado bibimbap].
Peel the avocado, remove the core and slice it for later use.
Cut the salmon into cubes, then put the salmon pieces in a bowl, pour the teriyaki sauce and black pepper sauce and oyster sauce, pour in some cooking wine and soy sauce, add salt, white sugar and black pepper, grasp and marinate for half an hour.
Pour some oil into the pan, heat the pan, add the marinated salmon pieces, fry them, add some black pepper, fry until fragrant, turn off the heat and serve on the rice, and then put the avocado slices.
The delicious salmon and avocado bibimbap is ready, and you can try to make it yourself.
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The nutritional value of the salmon itself is very high, it can supplement the nutrients needed by the child's body, it is possible to prepare some salmon for the child in an appropriate amount, and the salmon itself has no spines, so there is no need to worry about the child will cause adverse consequences because of the thorns. Feeding raw salmon directly to children, or giving children cooked salmon, is good for the body.
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First of all, prepare the corresponding ingredients and some auxiliary materials, clean up the ingredients, put them in the pot and then pour the auxiliary materials, stir-fry for 10 to 15 minutes to eat, the salmon that comes out of this way is very delicious and very nutritious.
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Prepare the fresh ingredients, clean them, cut them into small pieces and put them in a pot, add the appropriate condiments and sauces, stir-fry evenly, pour in a can of beer, and simmer for half an hour on high heat, so that the food is ready.
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Salmon can be made into sesame-flavored salmon cake for the baby to eat, first add the salmon to ginger slices to remove the smell, then add egg whites and flour to puree the meat, then put it in a container and press it evenly, then put in the egg yolk and sprinkle some black sesame seeds to steam.
1. Remove the salmon with ginger slices, then add egg whites.
2. Add an appropriate amount of starch and beat into a meat puree.
3. After the meat puree is pressed evenly in the container, add the egg yolk and spread evenly.
4. Sprinkle with black sesame seeds.
5. Wang Chun can be steamed for 15 minutes.
6. Finished product drawing.
Precautions:1. It is suitable for babies over nine months old.
2. Babies who are allergic to fish are forbidden to eat.
3. Store in the refrigerator, not freeze.
How to save salmon if you can't eat it.
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Salmon head tofu soup.
1.Wash the fish head, drain and set aside. 2.Wash the shiitake mushrooms and butterfly seedlings, and cut the tofu into small pieces for later use. >>>More
Take the delicious food with you.