Is it appropriate to steam salmon like this? Simple preparation for steaming salmon

Ingredients for steamed salmon.

Fresh Norwegian Salmon Fillet 200g 5 slices of ginger.

3 grams of ground black pepper and 2 grams of salt.

3 tablespoons light soy sauce and an appropriate amount of green onions.

To prepare steamed salmon.

Norwegian Salmon How to steam salmon**1

Step 1: Defrost the salmon at room temperature and wipe off the water with a kitchen paper towel. Add salt and black pepper and marinate for 10 minutes.

Norwegian Salmon To prepare steamed salmon**2

Step 2Put shredded ginger on the bottom of the plate, top the marinated salmon, and put some shredded ginger on top of the fish.

Norwegian Salmon To prepare steamed salmon**3

Step 3: Steam for 10 minutes.

Norwegian Salmon To prepare steamed salmon**4

Step 4: Tear the green onion into shredded green onions and put it on top of the fish, pour a little hot oil to enhance the fragrance, and drizzle with light soy sauce.

Norwegian Salmon To prepare steamed salmon**5

Step 5 is simple and delicious

Norwegian Salmon To prepare steamed salmon**6

Step 6Norwegian salmon comes from pure waters, pure quality, firm meat, tender taste and delicious taste!

Preparation of steamed salmon:1Spread the ginger slices on the bottom, put salmon on top, spread the shredded green onion on the fish, and drizzle a little cooking wine 2Put it in a pot and steam.

Six or seven minutes (salmon is easy to cook, steaming for a long time will be firewood, specific time according to the size of the fish to set the time, as soon as the color changes, turn off the heat) 3Turn off the heat and pour a circle of steamed fish soy sauce.

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Steamed salmon

Ingredients:1 piece of salmon.

Excipients:About half a small onion, 1 shiitake mushroom, a little shredded ginger, a little minced garlic, 1 tsp of seafood soy sauce, a little sugar, a little chopped coriander.

Method:

1. Cut the salmon into large pieces, shred the onion, slice the mushrooms, cut the coriander, mince the garlic and shred the ginger.

2. Take a **, the plate should not be too shallow, there will be a lot of soup when steaming the fish, spread a layer of shredded onions on the plate, then spread a layer of mushroom slices, and finally sprinkle some shredded ginger.

3. Put the salmon on top of the shredded onion, mushroom slices and ginger and steam for about 6-7 minutes.

4. Take a small bowl, pour in the soup that has just been steamed from the fish, then add the chopped garlic, a few drops of seafood soy sauce, add a little sugar, mix well and then pour it on the salmon, sprinkle a little chopped coriander, or directly take the fish and dip it in the sauce.

Nutritional value:

1. Salmon meat is rich in protein, and the content is much higher than that of other fish. At the same time, salmon meat is also rich in unsaturated fatty acids, about 18 types.

2. Salmon meat is rich in a large number of minerals needed by the human body, such as copper, calcium, phosphorus, magnesium, etc. At the same time, it contains a lot of vitamins, such as vitamin A and vitamin E.

3. Salmon meat contains a substance called astaxanthin, which is a strong antioxidant. The -3 fatty acids contained in it are essential elements for the brain, retina and nervous system.

In fact, the most common way to eat salmon is to eat it raw, and it is still very delicious when eaten with wasabi, and my husband likes to eat it raw.

So often buy a piece of salmon in the refrigerator, I like to give the baby steamed salmon, on the one hand, it is nutritious, on the other hand, it has fewer fish bones, suitable for the baby to eat, although simple steaming, but the baby likes to eat Oh.

Ingredients: 100g salmon;

Excipients: appropriate amount of sesame oil, appropriate amount of salt, appropriate amount of oil consumption, appropriate amount of cooking wine, appropriate amount of green onion and ginger steamed salmon.

Cut the salmon into three pieces.

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Add the chopped green onion and ginger pieces, and slice the ginger to absorb the fishy smell.

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Pour in the oil consumption and cooking wine, and the oil consumption can also remove the fishy smell.

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Stir well and marinate for a few minutes.

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Then pour in the water and spread the salmon slightly.

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Place on a steamer.

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Cover and start steaming.

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Open the lid in about 10 minutes and you're almost done.

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Add a few drops of sesame oil to make it even more delicious.

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Tips: Fuel consumption can remove the fishy smell, and the ginger is cut into large slices to absorb the flavor.

Ingredients.

Salmon 100 grams.

Steamed fish soy sauce to taste.

2 teaspoons of tempeh paste.

1 teaspoon of cooking wine.

Essence of chicken to taste.

Green onion 1 section. Ginger 8 slices.

Step 1 Wash the salmon.

2 Slice the ginger and shred the green onion and spread on the bottom of the plate.

3 Top the salmon.

4 Put the tempeh sauce in a bowl, add the steamed fish soy sauce, cooking wine, chicken essence, chopped green onion and garlic into a bowl and make a sauce.

5 Pour the sauce evenly over the salmon.

6 Put it in a steamer and steam for 10 minutes.

7 Take out the steamed salmon, cut the green onion and put it on top.

After cleaning, add some fatty meat, so that the steamed fish is more fragrant.

1.Salmon steaming will affect nutrition, and when it comes to salmon, the ones we eat the most must be the bones of salmon. Clip a slice of salmon with chopsticks and dip it in the sliced mustard juice, which is both delicious and refreshing.

For salmon, why only eat raw salmon and not steamed braised is actually not. Salmon is eaten raw in East Asian countries such as China, while some countries in Europe and the United States prefer to grill or cook it in white wine.

2.Salmon production in our country is small, but domestic demand is high. Salmon is mainly imported and expensive, so many people will choose to eat it raw to taste the original salmon.

It's also the quickest and most direct way to taste deep-sea fish. And if you go steamed or braised it. First, after high temperatures, the nutritional structure of salmon meat is destroyed.

Secondly, it is difficult to taste delicious salmon after steaming and stewing. Therefore, the removal of salmon from the shelves will not have any impact on everyone's lives. From a fitness perspective, there are many ways to supplement protein, and it's not just salmon that is of good quality.

3.In our country, when we order salmon, we always order it raw, that is, eat it raw. Slice the salmon and place on cold ice.

Every time I eat it, I feel that the meat is delicious and the texture is very smooth. As soon as the news came out, some Japanese restaurants had to admit that what they sold was not salmon, but domestic rainbow trout. Everyone thinks that eating salmon is delicious and noble, and maybe they have not been fooled by the merchants.

Salmon's nutrition is afraid of high temperatures. If it is subjected to high temperatures, it will destroy its antioxidant nutrients. Isn't it because we spend a lot of money and only get salmon with discounted nutrition?

Salmon is a deep-sea fish, and it is basically free of parasites and other harmful things. And it is transported to the table at a very low temperature, so it is relatively safe to eat raw. In this particular case, salmon has recently brought another outbreak.

For the sake of your health, any food must be cooked at high heat before eating, which is safer. Salmon is delicious when eaten raw, but in this special period, it is important to start with you and me and eat seafood safely.

Summary. Hello dear, I'm glad to answer for you: the easiest steamed salmon tutorial is as follows:

1.Prepare a piece of salmon, half an onion, a shiitake mushroom, a teaspoon of seafood soy sauce, 20 g of coriander, and a pinch of ginger and garlic. 2Salmon cut into large pieces, onion into shreds, mushrooms into slices, coriander into sections, garlic minced and ginger shredded for later use.

3Take a plate, spread a layer of shredded onion on the plate, then a layer of sliced shiitake mushrooms, and finally sprinkle some shredded ginger, put the salmon on top of the shredded onion, shiitake mushroom slices and ginger. 5Add the chopped garlic, a few drops of seafood soy sauce, add a little sugar, mix well and pour over the salmon. Sprinkle a little chopped coriander or take the fish directly and dip it in the sauce to eat.

Hello dear, I am glad to answer for you Feng Zheng: the simplest steamed salmon tutorial beam is as follows: 1

Prepare a piece of salmon, half an onion, a shiitake mushroom, a teaspoon of seafood soy sauce, 20 g of coriander, and a pinch of ginger and garlic. 2Salmon cut into large pieces, onion into shreds, mushrooms into slices, coriander into sections, garlic minced and ginger shredded for later use. 3Take a plate, spread a layer of shredded onion on the plate, then a layer of sliced shiitake mushrooms, finally sprinkle some shredded ginger, put the salmon on top of the shredded onion rubber, shiitake mushroom slices and ginger shreds.

5Add the chopped garlic, a few drops of seafood soy sauce, add a little sugar, mix well and pour over the salmon. Sprinkle a little chopped coriander or take the fish directly and dip it in the sauce to eat.

The following are related extensions, I hope it will be helpful to you: Salmon, also known as salmon, salmon, and salmon, belongs to the class Bony Fishes, the order Bridge Salmoniformes, and the genus Salmon, mainly distributed in the waters at the junction of the Atlantic Ocean, the Pacific Ocean and the Arctic Ocean. Studies have shown that tuna and salmon are both delicious and nutritious.

Dear, hello ,,, ingredients: 1 small piece of this royal salmon, a little onion, an appropriate amount of salt, first smoke 2 drops Method: 1. Wash the salmon, control the moisture, and sprinkle a little salt.

2. Finely chop the onion and pour it on the ground of the plate. 3. Place the salmon on top of the laid onion shreds, and then put a few shredded onions on the salmon noodles. 4. A few drops will be drawn to the salmon first.

5. Place the salmon on the steamer curtain. 6. Steam on high heat for 8 minutes. Steamed salmon is a very good nutritional practice, if you want to eat steamed salmon and potatoes good delicious, you must understand how to make steamed salmon, how long it is more appropriate to steam, master the heat, I believe that everyone has an understanding of the steamed salmon number of lead fish this food, we hurry up to do it, make a delicious meal for family and friends, is a successful thing.

Ingredients: 200g of fresh Norwegian salmon fillet, 5 slices of ginger, 3g of black pepper, 2g of salt, 3 spoons of light soy sauce, appropriate amount of green onion.

Step 1: Defrost the salmon at room temperature and wipe off the water with a kitchen paper towel.

2. Put shredded ginger on the bottom of the plate, put the marinated salmon, and put some shredded ginger on top of the fish.

3. Steam for 10 minutes.

4. Tear the green onion into shredded green onions and put it on top of the fish, pour a little hot oil to enhance the fragrance, and drizzle with light soy sauce.

5. Finished products. <>