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The simplest method, the main ingredient: 1 piece of salmon.
Excipients: about half a small onion, 1 shiitake mushroom, a little shredded ginger, a little minced garlic, 1 tsp seafood soy sauce, a little sugar, a little coriander.
Method: 1. Cut the salmon into large pieces, shred the onion, slice the mushrooms, cut the coriander, mince the garlic, and shred the ginger.
2. Take a **, the plate should not be too shallow, there will be a lot of soup when steaming the fish, spread a layer of shredded onions on the plate, then spread a layer of mushroom slices, and finally sprinkle some shredded ginger.
3. Put the salmon on top of the shredded onion, mushroom slices and ginger and steam for about 6-7 minutes.
4. Take a small bowl, pour in the soup that has just been steamed from the fish, then add the chopped garlic, a few drops of seafood soy sauce, add a little sugar, mix well and then pour it on the salmon, sprinkle a little chopped coriander, or directly take the fish and dip it in the sauce.
Nutritional value: 1. Salmon meat is rich in protein, and the content is much higher than that of other fish. At the same time, salmon meat is also rich in unsaturated fatty acids, about 18 types.
2. Salmon meat is rich in a large number of minerals needed by the human body, such as copper, calcium, phosphorus, magnesium, etc. At the same time, it contains a lot of vitamins, such as vitamin A and vitamin E.
3. Salmon meat contains a substance called astaxanthin, which is a strong antioxidant. The -3 fatty acids contained in it are essential elements for the brain, retina and nervous system.
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In fact, the most common way to eat salmon is to eat it raw, and it is still very delicious when eaten with wasabi, and my husband likes to eat it raw.
So often buy a piece of salmon in the refrigerator, I like to give the baby steamed salmon, on the one hand, it is nutritious, on the other hand, it has fewer fish bones, suitable for the baby to eat, although simple steaming, but the baby likes to eat Oh.
Ingredients: 100g salmon;
Excipients: appropriate amount of sesame oil, appropriate amount of salt, appropriate amount of oil consumption, appropriate amount of cooking wine, appropriate amount of green onion and ginger steamed salmon.
Cut the salmon into three pieces.
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Add the chopped green onion and ginger pieces, and slice the ginger to absorb the fishy smell.
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Pour in the oil consumption and cooking wine, and the oil consumption can also remove the fishy smell.
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Stir well and marinate for a few minutes.
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Then pour in the water and spread the salmon slightly.
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Place on a steamer.
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Cover and start steaming.
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Open the lid in about 10 minutes and you're almost done.
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Add a few drops of sesame oil to make it even more delicious.
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Tips: Fuel consumption can remove the fishy smell, and the ginger is cut into large slices to absorb the flavor.
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Ingredients.
Salmon 100 grams.
Steamed fish soy sauce to taste.
2 teaspoons of tempeh paste.
1 teaspoon of cooking wine.
Essence of chicken to taste.
Green onion 1 section. Ginger 8 slices.
Step 1 Wash the salmon.
2 Slice the ginger and shred the green onion and spread on the bottom of the plate.
3 Top the salmon.
4 Put the tempeh sauce in a bowl, add the steamed fish soy sauce, cooking wine, chicken essence, chopped green onion and garlic into a bowl and make a sauce.
5 Pour the sauce evenly over the salmon.
6 Put it in a steamer and steam for 10 minutes.
7 Take out the steamed salmon, cut the green onion and put it on top.
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After cleaning, add some fatty meat, so that the steamed fish is more fragrant.
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Steamed salmon is very tasty, so let's talk about the simple way to make steamed salmon.
01 In order to make delicious steamed salmon, we need to prepare the following ingredients: salmon, steamed fish soy sauce, green onion, ginger and garlic, cooking wine, salt, shiitake mushrooms, etc.
02 First of all, we need to clean the ginger and shiitake mushrooms with water and cut them into shredded ginger and shiitake mushroom slices with a knife for later use.
03 Then put the shredded ginger, shiitake mushrooms and salmon together in the steamer and steam for ten minutes, then turn off the heat.
04 The steamed salmon has no taste, so we need to make a sauce (a spoonful of steamed fish soy sauce, light soy sauce, salt, minced garlic, etc.) and pour it on top after the salmon is steamed.
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Dear, hello ,,, ingredients: 1 small piece of this royal salmon, a little onion, an appropriate amount of salt, first smoke 2 drops Method: 1. Wash the salmon, control the moisture, and sprinkle a little salt.
2. Finely chop the onion and pour it on the ground of the plate. 3. Place the salmon on top of the laid onion shreds, and then put a few shredded onions on the salmon noodles. 4. A few drops will be drawn to the salmon first.
5. Place the salmon on the steamer curtain. 6. Steam on high heat for 8 minutes. Steamed salmon is a very good nutritional practice, if you want to eat steamed salmon and potatoes good delicious, you must understand how to make steamed salmon, how long it is more appropriate to steam, master the heat, I believe that everyone has an understanding of the steamed salmon number of lead fish this food, we hurry up to do it, make a delicious meal for family and friends, is a successful thing.
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Summary. Hello dear, I'm glad to answer for you: the easiest steamed salmon tutorial is as follows:
1.Prepare a piece of salmon, half an onion, a shiitake mushroom, a teaspoon of seafood soy sauce, 20 g of coriander, and a pinch of ginger and garlic. 2Salmon cut into large pieces, onion into shreds, mushrooms into slices, coriander into sections, garlic minced and ginger shredded for later use.
3Take a plate, spread a layer of shredded onion on the plate, then a layer of sliced shiitake mushrooms, and finally sprinkle some shredded ginger, put the salmon on top of the shredded onion, shiitake mushroom slices and ginger. 5Add the chopped garlic, a few drops of seafood soy sauce, add a little sugar, mix well and pour over the salmon. Sprinkle a little chopped coriander or take the fish directly and dip it in the sauce to eat.
Hello dear, I am glad to answer for you Feng Zheng: the simplest steamed salmon tutorial beam is as follows: 1
Prepare a piece of salmon, half an onion, a shiitake mushroom, a teaspoon of seafood soy sauce, 20 g of coriander, and a pinch of ginger and garlic. 2Salmon cut into large pieces, onion into shreds, mushrooms into slices, coriander into sections, garlic minced and ginger shredded for later use. 3Take a plate, spread a layer of shredded onion on the plate, then a layer of sliced shiitake mushrooms, finally sprinkle some shredded ginger, put the salmon on top of the shredded onion rubber, shiitake mushroom slices and ginger shreds.
5Add the chopped garlic, a few drops of seafood soy sauce, add a little sugar, mix well and pour over the salmon. Sprinkle a little chopped coriander or take the fish directly and dip it in the sauce to eat.
The following are related extensions, I hope it will be helpful to you: Salmon, also known as salmon, salmon, and salmon, belongs to the class Bony Fishes, the order Bridge Salmoniformes, and the genus Salmon, mainly distributed in the waters at the junction of the Atlantic Ocean, the Pacific Ocean and the Arctic Ocean. Studies have shown that tuna and salmon are both delicious and nutritious.
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Ingredients: 200g of fresh Norwegian salmon fillet, 5 slices of ginger, 3g of black pepper, 2g of salt, 3 spoons of light soy sauce, appropriate amount of green onion.
Steps: 1. Thaw the salmon at room temperature and wipe off the water with a kitchen paper towel.
2. Put shredded ginger on the bottom of the plate, put the marinated salmon, and put some shredded ginger on top of the fish.
3. Steam for 10 minutes.
4. Tear the green onion into shredded green onions and put it on top of the fish, pour a little hot oil to enhance the fragrance, and drizzle with light soy sauce.
5. Finished products. <>
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