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People who are not suitable for drinking wolfberry leaf soup:
Since it has a strong effect on warming the body, it is best not to eat it if you are suffering from a cold and fever, inflammation in the body, or diarrhea. In addition, it is recommended that people with high blood pressure, irritable temperament, or those who eat a lot of meat on a daily basis cause their faces to turn red.
1. People with yin deficiency are easy to get angry when they eat wolfberries.
People with yin deficiency in summer should pay attention to the dosage of wolfberry, because wolfberry is sweet and mild, and excessive dosage can cause fire, especially when eaten raw, the dosage should be reduced.
2. Don't eat for colds and fevers.
Although wolfberry has a good nourishing and ** effect, it is not suitable for all people. Since it has a strong effect on warming the body, it is best not to eat it if you are suffering from a cold and fever, inflammation in the body, or diarrhea.
3. Patients with high blood pressure and diabetes should not take wolfberry.
Eating wolfberry during the period of high blood pressure patients will make blood pressure unstable, and wolfberry itself has a high sugar content, and diabetics should not eat it.
In addition to the above three groups of people who eat less wolfberry, wolfberry is actually very suitable for most people's daily health care and health consumption. Drinking this bowl of wolfberry soup in the dry autumn season is no better!
Suitable for people: Because the effect of wolfberry on warming the body is quite strong, the most suitable person to eat wolfberry is people with weak constitution and poor resistance, but they must eat a little every day and insist on eating it for a long time to be effective.
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Under normal circumstances, obese or anemia people can not drink wolfberry leaf soup, which will play a great role.
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People with high blood pressure and heart bloating cannot drink goji berries.
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Foods not to be taken with goji berries: green tea, jujubes, longan, and red ginseng.
This is because green tea contains a large amount of tannic acid, which has a good astringent and adsorption effect, which will lead to the adsorption of trace elements contained in wolfberry, so that the human body becomes difficult to absorb.
For the sake of our health, it is best to eat the two separately, and you can drink green tea in the morning to have an appetizing and refreshing effect; In the afternoon, it is to take wolfberry, which can effectively improve the quality of body socks, and also has a good effect on some insomnia.
Not suitable for people taking goji berries.
Under normal circumstances, people with weak body and resistance are best to take some wolfberry every day, so that they insist on taking it every day, which has a good effect of nourishing the body, and the body will become stronger in the long run.
But what we need to be clear about is that wolfberry can play a good role in warming the body, but it is best to take it when you have a cold or when the body is inflammated and diarrhea. In addition, some people with high blood pressure or impatient personality and people with red faces in our daily life are better to eat less and avoid too much supplementation.
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1.People with poor spleen and stomach function.
Because goji berries are not easily absorbed, they should not be eaten.
2. Diabetic patients.
Because the sugar content of goji berries is too high, they cannot be eaten.
3. Patients with high blood pressure.
Because people with high blood pressure have insufficient liver yin, yin deficiency and fire, and wolfberry is warm in nature and can help fire, so people with high blood pressure cannot eat wolfberry.
4. In fact, many people are not suitable for eating wolfberry, and if you eat wolfberry, you can't eat it all the time, wolfberry can only be eaten for a period of time, and then you have to stop, and then eat every other time.
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5. Goji berries are cool, eating can increase the cold air in the body, has the effect of clearing heat and fire, especially suitable for drinking during the hot period of summer and the fire, and is very suitable for people with red face, chapped lips, bitter and thirsty mouth, sore throat, bleeding gums, body heat irritability, and constipation due to lack of urine.
6 can drink. Goji berries are rich in a variety of nutrients, the most important thing is that it contains a large number of vitamins, a variety of amino acids and a variety of trace elements, are needed by expectant mothers and developing fetuses, women during pregnancy can eat wolfberry leaf soup to supplement nutrition, but also can play a role in enhancing immunity, enhancing eyesight, promoting intestinal peristalsis, and improving constipation.
Pregnancy is a special period, pregnant women's diet should be nutritionally balanced, meat and vegetarian matching, in order to ensure the needs of fetal growth and development, not partial eating, picky eating, suitable food can be consumed in moderation, but not excessive.
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1. Goji berry leaf soup is a warm food, and it is best not to eat it for people who are suffering from a cold and fever, people with body inflammation, and people with diarrhea.
2. In addition, patients with hypertension and patients with too impatient temperament. Don't drink wolfberry leaf soup, and people with dampness in the body should not drink wolfberry leaf soup.
3. The effect of wolfberry leaf soup on warming the body is very strong, and it is most suitable for those who have weak constitution, poor resistance, and old age.
4. But you should eat a moderate amount every day, and take it for a long time to be effective, do not eat a large amount, a large amount of food will bring harm to the body.
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Goji leaves are like a humble gentleman who can tolerate many types of food, so there is a wide variety of foods that go with goji leaves. But in inclusive food, there are always one or two dead ends. So, what can't goji berries be eaten with?
Goji berries should not be eaten with dairy products.
Many people may not know much about the concept of dairy products, so here are some dairy products that everyone regularly consumes. For example, cheese, cow's milk, goat's milk, breast milk, condensed milk, etc.
In addition, it is best not to cook goji leaves with beef, dog meat, and crab.
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During menstruation, yin blood is discharged, and yang energy is strong, so you can't eat things that are hot in yang, such as red dates, ejiao, etc. After menstruation, to nourish yin and nourish blood, replenish the qi and blood lost before, you can make some nourishing soup, such as black-bone chicken with wolfberry, red date soup, etc., you can also eat zi chop, yam, lotus root, of course, it is best to take traditional Chinese medicine that nourishes yin and nourishes qi and blood.
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Although wolfberry is a kind of nourishing and building treasures with good medicinal effect, but its effect of warming the body is very obvious, for patients with high blood pressure, impatient temperament, or overnutrition is not suitable for wolfberry leaf tea but there is no such shortcoming, it is "sweet and moist", "Materia Medica" praised it "can make qi can be congested, blood can be replenished, yang can be born, yin can grow, rheumatism can go, there is a perfect wonder". Long-term drinking of wolfberry leaf tea will not have ***.
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