What are the effects and functions of American ginseng, and what are the dos and shouldn t eat Ameri

American ginseng is also known as American ginseng and foreign ginseng, which has the meaning of ginseng in the West. During the Kangxi period of the Qing Dynasty, the French priest Artus found that many people eat ginseng in our country, and they felt very good after trying it, and published in the proceedings of the Royal Society of the United Kingdom to describe its plant form and medicinal value in detail, and another pastor Lafittai was under the guidance of this **, and the Indians helped to find this plant, and then found a plant similar to ginseng in the Montreal area of Quebec, Canada.

The efficacy and role of American ginseng

Improve the role of the central system

The saponins in American ginseng can reasonably improve the nerve center, calm the mind, relieve fatigue, improve memory and other effects, and can be mainly used for insomnia, upset, memory loss and Alzheimer's disease.

Maintain the endocrine system

Regular use of American ginseng in winter can resist arrhythmia, anti-cardiac insufficiency, anti-cardiac air oxidation, and strengthen the ability of the heart to retract its work. The efficacy of American ginseng also depends on the ability to control blood pressure values, which can reasonably reduce transient and persistent blood pressure values, which is conducive to the repair of high blood pressure, arrhythmia, myocardial infarction, acute myocardial infarction, cerebral hemorrhage and other diseases.

Boosts immunity

American ginseng, as a preferred Chinese herbal medicine for blood nourishing and health care, can improve serum protein synthesis, spinal cord egg white synthesis, human organ egg white synthesis, etc., improve human immunity, inhibit the growth and development of tumor cells, and reasonably resist cancer.

Push the blood charm

Long-term consumption of American ginseng can reduce coagulation, inhibit small platelet coagulation, anti-arteriosclerosis, promote the growth and development of red blood cells, and increase hemoglobin.

Adjuvant diabetics

American ginseng can lower blood sugar, regulate insulin secretion, promote glycolysis and lipolysis, and has a certain auxiliary effect on diabetic patients.

American ginseng should not be taken

Contraindications for use

Those with qi and blood deficiency and yin deficiency constitution should take it. Those with yang qi deficiency and dampness and cold stomach are forbidden to take it.

Sexual taste is back to the scriptures

It is cool, sweet and a little bitter, and belongs to the large intestine meridians, heart meridians, and spleen meridians.

How to choose

It is advisable to have a well-proportioned, good quality and fragrant taste.

Inclusion

1 American ginseng. Steamed American ginseng until it becomes loose, cut into slices and set aside. Each time contains 2 3 grams, 2 3 times a day. It is suitable for people with qi and blood deficiency or fatigue.

Boil porridge

3 grams of American ginseng, 15 grams of wolfberry, 10 jujubes, 100 grams of japonica rice. Wash and chop the wolfberries and jujubes, and cook them together with American ginseng and japonica rice to make porridge. When taken every night, it can nourish and nourish the kidneys.

Fry in water

Insomnia (Yin deficiency and fire type): 5 grams of American ginseng and acacia skin, 3 grams of Yuanzhi, and 10 jujubes. Take morning and evening after decoction.

Gastritis (spleen and stomach yin deficiency type): 6 grams of American ginseng, 15 grams of white fungus and rock sugar. Fry over low heat and take the juice as tea.

The main effect and function is to protect blood vessels, reduce blood sugar, relieve fatigue, increase immunity, protect blood, and will also nourish yin and reduce fire, the practical taboo is not to take it with carrots, because it will cause poisoning, in the appearance of allergies or diarrhea, people with reduced body temperature can not take it, if you have a cold or the body is relatively weak and people with uterine cold are not suitable to take.

It can nourish qi and blood, regulate high blood pressure, prevent cardiovascular and cerebrovascular diseases, alleviate the harm to the body caused by staying up late, improve immunity, and regulate the body; American ginseng should not be eaten with radish, strong tea should not be drunk after eating American ginseng, and if you have symptoms of cough, do not eat American ginseng, and pay attention to whether there is an allergic reaction after eating American ginseng.

It can be used to replenish qi, blood can enhance physical fitness, can prevent spleen deficiency, can also calm the nerves, and can also enhance the function of the heart. It cannot be eaten with strong tea, nor with strong coffee. Infants and young children should not eat. People who are prone to edema should not eat it.

American ginseng can be used as a medicine, which can enhance physical fitness, protect the cardiovascular system, eliminate fatigue, and improve immunity; People who are allergic to American ginseng should not eat it, it should not be eaten with radish tea, and people who are too weak should not eat it.

It has the effect of replenishing qi and nourishing yin, clearing heat and generating Jin, can promote the synthesis of serum protein, has the effect of inhibiting the growth of cancer cells, and people with low immunity and qi and yin deficiency can not be used, and it is contraindicated to use it with radish.

1. American ginseng, as the preferred medicinal material for qi replenishment and health care, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

2. American ginseng can reduce blood sugar, regulate insulin secretion, promote glucose metabolism and fat metabolism, and have a certain auxiliary effect on diabetes.

3. The saponins in American ginseng can effectively enhance the central nervous system, achieve the effects of calming the mind, eliminating fatigue, enhancing memory, etc., and can be applied to insomnia, irritability, memory loss and Alzheimer's disease.

4. Long-term consumption of American ginseng can reduce blood coagulation, inhibit platelet aggregation, anti-atherosclerosis, promote the growth of red blood cells, and increase hemoglobin.

5. Steaming method. Dry American ginseng over low heat, grind it into fine powder, take 5 grams each time, mix it with 1 egg, steam it and take it.

6. Cooking method. Slice the American ginseng, take 3 grams and put it in a casserole, add an appropriate amount of water, simmer for about 10 minutes, and take the ginseng slices and ginseng soup together on an empty stomach before breakfast.

The effect of American ginseng is more, it is good for the stomach and food, helps to replenish qi, clears the deficiency of heat and metabolizes the fluid, and can also strengthen the heart muscle, improve cardiovascular assistance to lower blood pressure, lower blood lipids, enhance the activity of the heart, strengthen the central nervous system, help stabilize the body and heart, relieve the fatigue of the body, improve the body's immunity, inhibit cancer cells, and have the effect of sedation and hangover, enhance memory ability, and have a significant effect on Alzheimer's disease. People with strong allergies are not suitable for eating American ginseng, and patients with high blood pressure are not suitable for taking American ginseng, and it is not suitable to eat when you have a cold and fever, indigestion, or a sudden infection.

The benefits of American ginseng are very many, American ginseng is beneficial to the stomach, increase appetite, especially weak and thin people can eat American ginseng to nourish, increase food and fatten, American ginseng can enhance the central nervous system, achieve calming the mind, eliminate fatigue, enhance memory and other effects, can relieve insomnia, irritability, memory loss and Alzheimer's and other symptoms, regular consumption of American ginseng can be anti-arrhythmia, anti-myocardial ischemia, anti-myocardial oxidation, strengthen myocardial contractility, relieve palpitation and shortness of breath, regulate blood pressure, help high blood pressure, Arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases, and American ginseng can replenish qi, promote serum protein synthesis, bone marrow protein synthesis, improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

People with inflammation, cold and fever, lung inflammation and urinary tract infection caused by fever are not suitable for taking American ginseng, otherwise it will make the fever more violent, American ginseng has a cold taste, spleen deficiency and dampness, spleen and stomach deficiency and cold yang deficiency are not suitable for people with yang deficiency, allergic constitution and high blood pressure patients with hyperactivity on liver yang are not suitable to take it.

Although American ginseng has many effects and is good for the body, people who are not suitable for taking it should also be cautious about eating it, otherwise it will backfire.

As a common tonic in daily life, American ginseng has a variety of functions such as refreshing and invigorating qi. Eating American ginseng regularly, the body may get satisfactory changes. Many people have symptoms of constipation due to the diet and cannot go to the toilet for two or three days.

Eating American ginseng can improve constipation, American ginseng can eliminate fire in the body, help remove waste and toxins from the body, and relieve constipation symptoms. Nearly 300 million Chinese suffer from sleep disorders, and many worldwide suffer from insomnia. Many people can't sleep at night, so they might as well eat some American ginseng.

With a good night's sleep, we will have a good mental state, which is also very high for the body. American ginseng can clear away heat and dehumidification. As the weather gets hotter, the evenings get even more exciting.

Eating a few American ginseng slices can help regulate poor sleep and maintain and improve the quality of our sleep. Whether a person is energetic or not often depends on whether he has spirit, energy, and spirit. American ginseng is a great tonic that can help boost the body's immunity.

The reason why people get sick is related to the failure of the body's defense system, and immunity is the body's shield. If you replenish qi, your immunity will increase. With good health and a sense of security, it is not easy to get sick.

American ginseng is a warm tonic. If you are in the cold and fever stage, you should not take American ginseng. Taking American ginseng accelerates blood circulation, causing high fever and heart palpitations.

Although American ginseng has a good nutritional effect and can be consumed by some people with low immunity, it cannot be consumed by people with too much water or yang deficiency constitution because American ginseng is a warm food. If a person with yang deficiency eats American ginseng, their condition will worsen, or their body water will be worse after eating. American ginseng should be soaked as much as possible.

Soak it in plain boiling water and drink it slowly like tea. It can replenish qi and blood.

It can lower blood lipids, lower blood pressure, improve the body's immunity, replenish qi and blood, and prevent insufficient qi and blood. People with yang deficiency, people with qi and blood loss, people with excess nutrition, people with arteriosclerosis, and people with cardiovascular and cerebrovascular diseases are not allowed to eat.

It has great benefits for the body, supplementing the nutrients needed by the body, and some of the substances in it have a very excellent impact on heart disease and cardiovascular and cerebrovascular diseases, and enhancing the body's resistance; Like some users, the elderly, children are not allowed to eat, and some people who are weak and have a hot constitution are not allowed to eat.

It can replenish qi and blood, can enhance physical fitness, can improve dry mouth, can moisten the lungs, people with stomach diseases, patients with choleliitis, hepatitis, patients with arteriosclerosis, patients with increased blood viscosity, these people are not allowed to eat.

1. Enhance the central nervous system: There is an ingredient in American ginseng is saponin, also known as saponin, which is relatively special, it can enhance the central nervous system, eliminate fatigue, calm the mind, and enhance memory, which can be used for insomnia, irritability, memory loss and Alzheimer's disease.

2. Protect the cardiovascular system: especially for patients with coronary heart disease, whose symptoms are qi and yin deficiency, palpitation and shortness of breath, eating American ginseng often can deal with arrhythmia and strengthen the contractility of the myocardium. Moreover, American ginseng can also regulate blood pressure and help patients with high blood pressure recover.

3. Don't drink tea when taking it: Tea contains a lot of tannic acid, which will destroy the active ingredients in American ginseng, so it is best not to drink tea when taking American ginseng, and it is best not to drink coffee, coffee also has a certain effect on the effect of American ginseng.

4. Can't be taken with radish: American ginseng replenishes qi, radish is deflated, the two foods contradict each other, from the perspective of nutrition, can not be eaten together, and these two foods are mutually restrictive, easy to cause allergic reactions and even poisoning, and from the pharmacological point of view of traditional Chinese medicine, radish not only can not be eaten with American ginseng, and many supplements are compatible, sometimes eating radish when sick will greatly aggravate the condition.

5. People who are afraid of cold and cold: American ginseng replenishes qi but does not generate heat, and the fear of cold is mainly due to the lack of yang qi in the body, which should replenish yang, while American ginseng is cool and nourishes yin, which will deplete yang qi, and even lead to the rise of false fire and nosebleeds.

American ginseng is used for qi deficiency and yin deficiency, deficiency of heat and fatigue, coughing up and phlegm and blood, internal heat to quench thirst, dry mouth and throat.

American ginseng is not suitable for people with allergies, spleen and stomach deficiency, and people suffering from wind and cold.

American ginseng should not be taken with radish, and it is best not to drink strong tea, smoke and alcohol during the drinking of American ginseng water, and it is forbidden for those who are allergic to American ginseng. Hebei Zhenqiang Business **** will answer for you, hope!

It is forbidden for patients with high blood pressure and high fever to take it, and it should not be eaten with white radish.

Traditional Chinese medicine believes that American ginseng has the effect of cold, sweet, slightly bitter, returning to the heart, lungs and kidney meridians, and has the effect of replenishing qi and nourishing yin, clearing heat and generating Jin. It cannot be eaten with white radish.

1. Heart-strengthening effect: American ginseng has the effect of enhancing myocardial contractility and increasing myocardial blood flow, so as to achieve cardiac strengthening effect.

2. Antihyperglycemic effect: American ginseng can regulate the secretion of insulin, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on diabetes.

3. Stomach nourishment effect: American ginseng can be used for chronic stomach diseases and spleen and stomach weakness.

4. Blood-invigorating effect: American ginseng has the effect of reducing blood viscosity and inhibiting platelet aggregation, thereby preventing atherosclerosis.

5. Contraindications are: Yang deficiency, stomach dampness and cold patients are forbidden to take it. Patients with malignancy should not be used.