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Although American ginseng has a tonic effect on the human body, ordinary people should not eat it every day, otherwise it is easy to get angry, but I think people with a weak body can eat it often.
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American ginseng should not be eaten every day, if you eat too much, it will cause fire or other adverse symptoms. Not too much Western ginseng causes insomnia, increased blood pressure, and neurasthenia. It is best to consult with a doctor and reduce the amount of American ginseng according to the doctor's advice to achieve the effect of health care.
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Not good. Because it is a good tonic, although it is said that people can have a great effect when they eat it, they should not eat too much of anything, even if it is a good thing, it may become poison and cause harm to the human body.
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Since ancient times, ginseng has been regarded as a "panacea" that can bring people back to life, and it is an indispensable medicinal material for nourishing and nourishing the body.
However, perhaps many people don't know that ginseng is warm, and many people can't stand this warmth at all.
American ginseng is produced in the United States, Canada and other places, and is also planted in China, also known as American ginseng, ginseng, American ginseng, the main effect is to replenish qi and nourish yin, clear away heat and generate Jin.
In addition, American ginseng can also improve the body's immunity, relieve the body's fatigue, regulate the function of the central nervous system, and also has a certain effect on cardiovascular and cerebrovascular diseases. American ginseng is also suitable for blood fever, coughing up and phlegm blood, thirst and other diseases.
Therefore, in daily life, many people will always throw a few pieces of American ginseng when making soup and tea, thinking that it is beneficial and harmless. But in fact, American ginseng is cold, and some people with a cold body are not suitable for eating, otherwise it will damage the spleen and stomach in the long run.
Is the following 3 types of people the "best candidates" to eat American ginseng?
1. People with qi deficiency and yin deficiency: manifested as, the body is easily tired and weak, the voice is low, the breath will be short of breath if you move slightly, easy to sweat, dizziness and palpitations, and the face is dry and sallow.
2. People who are tired of hypothermia: manifested as, fear of heat and irritability, irritation of the cheeks, irritability of the five hearts, backache, etc.
3. People with dry mouth and throat: manifested as: dry mouth and sore throat, dry stool, and lack of tongue.
1.It should be contraindicated when there is evidence of external sensations such as cold and cough, fever, chills and colds, loose stools, indigestion, and white and greasy tongue.
2.Do not take it with tea, radish, quinoa, and five spirit fat during the taking period.
3.If you go too far, you will be harmful. Overtaking of Western ginseng causes symptoms such as chest tightness, irritability, dry mouth, and abdominal distention.
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Drinking every other day is okay The elderly with weak constitution and those who are seriously ill can soak American ginseng in water to drink, which can enhance the body's ability to resist disease and improve the body's immunity.
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No matter what you eat, it's not good, and you can't get by.
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It's a medicine that is three parts poisonous, and it's definitely not good to eat it every day.
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First of all, it is a tonic. Drugs to tonify yang. It is easy to catch fire, especially young people must not eat it every day. Unless it's quite yang deficiency. Elderly and those with yang qi deficiency can take a small amount every day. The amount must be mastered.
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Eating American ginseng is a lot of benefits to the human body, American ginseng has entered China for hundreds of years, has been very well known to the Chinese people, I am eating Changhong American ginseng, I use 3 grams of wolfberry soaked in water in the morning and evening, often drink American ginseng can invigorate blood, replenish qi, improve immunity, nourish yin, shengjin, improve memory.
This one doesn't. American ginseng mainly has qi tonics. Clear away heat. The effect of nourishing yin. Don't eat it for a long time. One of the misconceptions to be cleared up is that medicines are not nutritional. It cannot be used as a nutritional supplement.
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