What can a child drink with a cough that lean meat stew

Cough. It is a common disease of the baby, and it is not very difficult for the baby to cough in general, as long as the parents usually take care of and pay attention to the baby's diet, then the baby's cough can be avoided to the greatest extent. In response to this problem, let's take a look at the introduction of the article.

First of all, generally speaking, the baby can drink lean broth during the cough, after all, the baby is sick during the appropriate supplement of some protein, can enhance the baby's physical strength, for the baby's rapid recovery of the body is also good, but if the baby's condition is more serious, and cough phlegm, it is best not to give the baby to eat, wait until the baby's condition is better and let the baby eat.

Secondly, many mothers have little experience in taking care of their babies, they don't know what food the baby can't eat during the cold, thinking that the child is sick and weak to make some fish and shrimp to eat, this idea is not correct, fish and shrimp are hair, if the baby coughs more seriously after eating the baby.

Finally, it's also best not to eat too many sweets during your baby's cough.

In addition, when the baby's cough is more serious, it is best not to let the baby eat apples, grapes and other fruits, because eating too much sweets will help the heat, so that the inflammation has not been cured or reversed.

Submarine coconut pot lean meat soup, children at home often cough, must learn, submarine coconut plus these two ingredients to make lean meat soup, there are many wonders, do you know.

It should be stewed rock sugar pear! Ah, you can collect anything, the key is to supplement this nutritious protein. Increase your resistance!

Can children eat lean meat when they cough?

1. The child's throat has the accumulation of phlegm, it will cough involuntarily, at this time do not eat lean meat, this ingredient contains a lot of protein, which will cause the phlegm to increase after eating, which is not conducive to the condition**, the staple food should choose noodles, millet porridge can be made into soup with rock sugar, pear pieces, lilies, put into room temperature, so that children can drink in time.

2. Some children are coughed because of allergies, at this time you can eat more foods containing vitamin C, such as seasonal fresh vegetables, and you also need to go to the hospital to find out the source of allergies, and do it in a targeted manner.

3. You can choose to use fresh white radish, add honey to boil into soup, drink it in the morning and evening, it is very good to relieve cough, of course, you can also use yam to remove the skin, cut it into pieces and cook it, and put it in the boiled porridge, which has a good phlegm effect, at this time, do not let children eat sweets with high sugar content, nor can they eat too salty, eat less fish, especially various seafood products.

Cough is not suitable for eating meat food, but you can eat a little less in moderation, such as lean meat with yam or winter melon, or large white radish.

Cold, fever, cough, should eat some light and easy to digest food, avoid fat, glycerin, greasy or nourishing food that is not easy to digest.

The most popular dishes are white radish, perilla, green onions, ginger and garlic, light soup and porridge, lean meat, or steamed chicken or fish.

When you have a cold, fever and cough, you can still eat most fruits, such as apples, bananas, pears, grapes, mangoes, etc. Pears can be boiled in water and drunk, or steamed with peppercorns to eat pears and drink soup. Pears have the effect of clearing heat and relieving fire, and drinking pear water also has the effect of reducing fire for fever-type colds.

However, it is not recommended for everyone to eat more oranges, because eating too many oranges will cause fire, which is not conducive to the drop of body temperature in the febrile type of cold.

What not to eat for a cold:

First of all, during the cold, whether it is a cold or a cold, you should avoid eating all nourishing, greasy, sour and astringent foods. Such as pork, duck, chicken, mutton, glutinous rice, astragalus, wheat winter, ginseng, placenta, ejiao, all kinds of marine fish, shrimp, crab, longan meat, pomegranate, black plum, and a variety of sticky dessert food.

Secondly, people with wind and cold should also avoid eating cold food. Such as persimmon, tofu, mung bean sprouts, snails, snails, mussels, clams, raw radish, raw lotus root, raw sweet potato, lettuce melon, raw pear, raw cold water chestnut, monk fruit, cold tea, chrysanthemum brain, mint, honeysuckle, white chrysanthemum, fat sea, etc.

You can drink lean porridge. In moderation, you can supplement nutrition, and you can't waste food because of choking.

Phlegm and damp cough don't eat it for the time being.

Suitable and contraindicated groups of lean porridge :

1.Lean porridge suitable for people Lean porridge has the effect of nourishing deficiency and nourishing blood, nourishing yin and moisturizing dryness, nourishing the spleen and stomach, increasing appetite and supplementing nutrition, and can be eaten by the general population, especially suitable for people with kidney deficiency and weakness, anemia and dizziness, malnutrition, lack of yin deficiency, weak spleen and stomach, loss of appetite and poor immunity. 2.

Contraindications to lean porridge Because lean porridge has the effect of nourishing yin, and is also rich in starch and protein, it is not suitable for people with excessive phlegm and dampness, thick tongue coating, diabetes, and gout.

Efficacy of lean porridge:

1. Nourish deficiency and blood:

Lean pork porridge in the pig lean meat into the kidney meridian, has the effect of nourishing the kidney and nourishing blood, eating lean pork is conducive to improving kidney deficiency and weakness, anemia, dizziness, malnutrition and other symptoms, in addition to the pork lean meat is rich in iron, can provide heme (organic iron) and promote iron absorption cysteine, can improve iron deficiency anemia. In addition, the lean pork has a salty taste, enters the spleen meridian, and is rich in protein, which can promote the development of the human body and the repair and renewal of damaged cells, and has the effect of replenishing and nourishing qi and strengthening the body.

2. Moisturize yin and dryness.

The lean meat contained in the lean porridge has a sweet and salty taste, which has the effect of nourishing yin and moistening dryness, and is mainly used to treat fever and injury, thirst and thinness, dry cough without phlegm, dry intestines and constipation, therefore, lean porridge is suitable for people with insufficient yin deficiency to eat.

3. Nourish the spleen and stomach.

The rice in the lean porridge enters the spleen, stomach and lung meridians, and has the effect of strengthening the spleen and stomach, nourishing the yin and moistening the lungs, and replenishing the qi.

It is best not to eat meat during a child's cough. From the perspective of traditional Chinese medicine, there is a saying that fish makes fire, and meat produces phlegm. Meat is easy to aggravate the phenomenon of coughing and sputum, which is not conducive to the recovery of cough.

First, what do children need to put in the stew of lean broth? Prince's ginseng is a kind of Chinese herbal medicine that has the effect of replenishing qi and blood, quenching thirst, and tonifying the spleen and stomach. Prince's ginseng can be used as a medicine and can also be used as a soup, and the addition of prince's ginseng has a soft medicinal effect, which is suitable for autumn tonic, so many people like to drink prince's ginseng soup.

Radix ginseng can make many different nourishing soups, and the lean broth is one of them, and this kind of nourishing soup is especially suitable for children.

Second, the prince ginseng lean meat soup is a common home-style stir-fried style, that kind of nourishing soup has the effect of moisturizing the lungs, nourishing qi and nourishing yin and jin, if you want to know how the prince ginseng lean meat soup is made, then you need to read the article again. Raw materials for lean pork soup: 500 grams of lean pork, 20 grams of radix radix, 30 grams of Fu Ling, 20 grams of jujubes, and appropriate salt.

The method of the lean broth of prince ginseng is to clean the lean pork and cut into thin slices. Prince's ginseng and jujube cleaning: Fu Ling invades the bubble and cleans.

Put appropriate cold water into the pot, add the above raw materials after boiling, change to a warm pot for 2 hours after boiling, and put salt seasonings. Function: This tonic soup has the effect of moisturizing the lungs and dryness, nourishing qi and nourishing yin and jin

It is very suitable for people with spleen deficiency, food stagnation, fatigue, lung deficiency, cough, and dry mouth. Radix ginseng is sweet, a little bitter, warm and cold; It can not only nourish the blood, but also nourish the yin and nourish the body, and the medicinal effect is calm, which is a product that is blindly clear and tonic.

What do you put in lean broth for children? Ginseng, also known as children's ginseng and children's ginseng, is a kind of mountain ginseng, which nourishes yin and nourishes blood and replenishes qi. Role:

Nourishes the spleen and lungs, nourishes qi and nourishes yin and jin, treats lung deficiency and cough, spleen deficiency and food stagnation, palpitations, apprehension, edema, thirst, and mental fatigue. It is used for spleen deficiency and dampness, lack of stomach yin, lack of food and fatigue, dry mouth and tongue; Dry cough in the lungs, dry throat and sticky phlegm; Lack of qi and yin, upset and insomnia. It is common in spleen and stomach deficiency and cold, fatigue, poor appetite, dry cough with little phlegm, qi and blood deficiency after illness, night sweats, night crying, summer fever in children, etc.

Simple stewing method of lean broth: often stewed like this for children, it is simple, nutritious and delicious, and one cup is not enough to drink.

You can stew yams or carrots, you can. You don't need to put too much at a time, it just happens to be the best!

Children don't want to eat green vegetables, lean meat, and stew with green vegetables. It is not only nutritious, but also supplemented with vitamins. In this way, the child is not deficient in various nutrients. I'm more willing to eat.

Lean meat can be chopped up with stewed eggs, and stewed fish is delicious.

If you boil it, you can stew potatoes and radishes.

However, if it tastes good, it is better to have three points of fat, so that it tastes better.

Stewed shiitake mushrooms with lean meat can improve immunity. Lean meat can also be stewed in porridge, and lean meat is also put into different ingredients according to the child's preference.

It's best to add yam to the song.

Ingredients: 30 grams of chicken breast.

Method: Chop the chicken breast, grind it into a puree after cooking, and then feed it with a spoon.

Nutrients: Chicken breast meat contains high-quality animal protein, body fat, calcium, phosphorus, iron and a variety of nutrients, which can improve the nutritional content and is one of the ingredients for the prevention of rickets in infants.

Ingredients: 30 grams of lean pork.

Method: Stir the lean pork meat, grind it into a puree after cooking, and then feed it with a spoon.

Nutritional elements: Raw pork has a variety of protein, body fat, calcium, phosphorus, iron, carbohydrate compounds, B vitamin C, etc., which has a good effect on preventing nutritional anemia in babies.

Baby cough can eat lean meat, meat is rich in amino acids and trace elements and a variety of vitamins, there are certain calories, in daily life, after the baby eats lean meat, it can also improve the baby's immunity, but the baby should eat less and more meals when eating meat, try not to let the baby eat too much at one time.

The diet is still based on light cooking, when the baby eats meat, you can beat the meat into puree, cook the baby into lean porridge to drink, so that the baby is easy to absorb and digest, during this period do not let the baby eat raw and cold food, but also to create a quiet and comfortable environment for the baby.

When children drink lean meat soup, you can put some white fungus, or yam and red dates to stew together, which is very delicious.