What vegetables do you eat when you eat hot pot, and what vegetables do you usually eat when you eat

What are the vegetables to eat hot potCabbage, spinach,Pea sprouts, lettuce, cabbage, potatoes, lotus root, callus white, winter bamboo shoots, spring bamboo shoots, white radish, carrots, cucumbers, winter melons, loofahs, fresh peas, green beans, cauliflowerEnoki, mushrooms, shiitake mushrooms, oyster mushrooms, enoki mushrooms, soybean sproutsMung bean sprouts, tofu, dried tofu, coriander, garlic, green onion, water spinach and water chestnut.

Why do you have to have vegetables to eat hot pot:Place the vegetables in a clear soup pot.

Eating hot pot is indispensable for vegetables, which not only relieve greasy but also balance nutrition and increase dietary fiber.

ingestion. But many people uphold the theory that eating hot pot instead of mandarin duck pot is not right. Because vegetables, especially leafy greens.

It is easy to absorb oil, so it is best to prepare a clear soup pot for shabu-shabu leafy vegetables.

Potatoes, sweet potatoes, yams, lotus roots, broccoli, winter melons, green bamboo shoots, oyster mushrooms, shiitake mushrooms, enoki mushrooms, etc. are not easy to absorb oil, and can be placed in a spicy pot with confidence.

It is very good to eat hot pot and add some vegetables, you can add lettuce, cabbage, potatoes, lotus root, coconut white, winter bamboo shoots, spring bamboo shoots, white radish, carrots, cucumbers, winter melons, loofahs, fresh peas, green beans, cauliflower, goldenrod, mushrooms, shiitake mushrooms, oyster mushrooms, enoki mushrooms, soybean sprouts, mung bean sprouts, tofu, dried tofu, coriander, garlic, green onions, water spinach and water chestnuts.

There are many dishes to eat hot pot, such as mushrooms, fungus, seafood mushrooms, etc.; Vegetables such as spinach, pea seedlings, broccoli, white radish, etc.; Meat includes lamb, beef, pork, luncheon meat, etc.; Seafood includes shrimp, scallops, and various types of fish; Soy products include tofu skin, thousand zhang, tofu, etc.; Egg products such as egg dumplings, marinated quail eggs, etc.

When eating hot pot, which vegetables to choose?

The first kind of vegetable baby cabbage, when we eat hot pot, the baby must be missing in this vegetable. The taste of baby cabbage is very delicious, and we are also very refreshing when we eat, much better than cabbage, friends who like to eat baby cabbage, it means that your mind is very smart, and your financial luck will be more prosperous.

The second type of vegetable is lettuce. All the vegetables like to eat is the lettuce, the taste of the lettuce is very light, and no matter how you eat it, you can't get tired of eating, if we eat hot pot, choose the lettuce, it means that you are a person who pays a lot of attention to diet, and very much like to eat some healthy food, good luck is to have a healthy body.

The third vegetable is garlic. Garlic is a vegetable that each of us likes to eat, its taste is very big, and we are eating more and more chewing more fragrant, when eating hot pot you will not hesitate to choose garlic, indicating that your character is very good, and there is a saying that is very suitable for you, that is, the luck of people who love to laugh will not be too bad.

The fourth vegetable is spinach, we all know that the nutritional value is very high, and the vitamins contained in it are very rich, if you eat spinach regularly, it can not only improve people's immunity, but also very good for preventing colds, if we are eating hot pot. If you like to eat spinach the most. It shows that your popularity is very good.

To eat hot pot, you can eat coriander, oily wheat cabbage, chrysanthemum, lotus root slices, baby cabbage, bamboo shoots, and kelp roots.

Lotus root, enoki mushroom, potato, kelp, bean skin, cabbage, bean sprouts, rice flour, tofu, winter melon.

You can eat a lot of vegetables in hot pot, such as kelp, tofu, thousand zhang, oily lettuce, potatoes, cucumbers, lotus roots, yams, taro and so on. If the hot pot is spicy, it will get hot if you eat too much, so if you eat more vegetables, you can balance the nutrition.

Eating hot pot, I think lettuce is particularly delicious, after eating some meat, you can match some vegetarian dishes, perfect match to eat and drink, that is no problem, and when eating hot pot, we should pay attention to the hot pot base and water food, after the firecrackers roll the food, you can swallow it after it is cool.

Vegetables such as spinach, pea seedlings, broccoli, white radish, etc.; Mushrooms such as shiitake mushrooms, fungus, seafood mushrooms, enoki mushrooms, etc.

1. Vegetables: tomatoes, cabbage, lettuce, lettuce leaves, potatoes, lotus root, white radish, pea seedlings, spinach, chrysanthemum, coriander, etc. 2. Meat:

Beef slices, pork slices, lamb slices, duck intestines, duck blood, tripe, fish balls, sausages, etc. 3. Mushrooms: shiitake mushrooms, mushrooms, oyster mushrooms, enoki mushrooms, seafood mushrooms, chicken leg mushrooms, king oyster mushrooms, etc.

4. Dry goods: kelp, fungus, bean curd, frozen tofu, water tofu, tofu skin, vermicelli, daylily, etc. 5. Typical hot pot ingredients include all kinds of meat, seafood, vegetables, soy products, mushrooms, egg products, etc., which are blanched in boiling water or special stock pots.

Dishes for hot pot include: meat, poultry, aquatic products and vegetables, and many ingredients can be used as side dishes for hot pot. Blanch all kinds of refreshing side dishes in boiling water or the base of a special stock pot before serving.

It can also be dipped in seasonings such as tahini for a better taste.

Fat beef is a must-order dish for eating hot pot, and the fat cow after shabu-shabu is dipped in seasoning in the flavor plate. After putting it in the mouth, it is fat but not greasy, and the mouth is full of the fragrance of fat beef, which is a hot pot that cannot be missed. Fat beef is not only delicious and nutritious, but also provides rich protein, iron, zinc, calcium, and the daily vitamin B complex, including folic acid, vitamin B and riboflavin.

In addition to meat, potatoes are the most popular of vegetables, potatoes are eaten in a variety of ways and have always been a home-cooked dish for the public. It is also used to burn the hot pot and has a nuisance and leakage, but be careful not to cook it in the pot for too long, otherwise it will be easy to boil and crumble in the pot and not be able to pick it up. Don't blanch green leafy vegetables for too long, and take them out when they are cooked, so as not to lose too much dietary fiber in the high temperature of the hot pot.