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In this case, it doesn't matter if you think about this, if you eat garlic, this always has symptoms of heartburn, you can drink some of this, Sanjiu Stomach Tai, just improve it. If there are no symptoms, then you don't need to do this, worry, just eat, this is fine.
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People who like to eat raw garlic think that personal taste determines it, so they like to eat raw garlic.
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In our lives, we often see people of our parents' generation taking a few garlic at mealtime. Because in this way, they think that eating garlic can make their rice more fragrant, but we all know that garlic actually has many benefits for our body. And there are many people who like to eat raw garlic, so today we are going to talk about what are the benefits of garlic for our body?
Prevention of poisoningFirst of all, it can prevent our food poisoning, because garlic can effectively prevent food poisoning. In this case, because there are still some allicins in garlic, then these allicins can be antibacterial and disinfect and can eliminate some harmful bacteria on food. When we eat some unclean food or eat some poisonous food, garlic can play a role in sterilization and disinfection at this time to prevent us from having food poisoning.
The second thing about preventing some cancers is that it can also effectively prevent cancer in our body, because according to research, if some people eat garlic regularly, they can reduce certain carcinogens in their bodies. At the same time, they can effectively prevent stomach cancer, colorectal cancer, and esophageal cancer, so in life for some people who can eat garlic. It is recommended that they eat garlic regularly in their lives to help them fight off diseases.
At the same time, it can also prevent some diseases, which is very good for us, and can reduce our erosion from diseases.
Prevention of chilblains, followed by the fact that if we eat garlic in winter, it can also prevent our chilblains. In the winter we can crush the garlic and soak it in warm water, and we can drink this garlic water twice a day. And it can have antiviral and antibacterial effects, and when we are out doing some work, it can prevent certain symptoms and other herpes.
But we should not apply garlic directly to the chilblains, as this will cause us some burning sensation and cause some discomfort to our body.
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It can enhance our resistance, can also enhance our immunity, is also very good for our body, and has the effect of dispelling cold, and can also help us ** some diseases, can also help us prevent some diseases, can also supplement some trace elements in our body, so the benefits are many, but be sure to eat in moderation.
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Eating more garlic on weekdays can provide sufficient energy, nourish brain cells, and make your mind more agile. 3. Eliminate fatigue Garlic contains allicin, which can eliminate human fatigue after meeting with vitamin B1, which has a stress-relieving effect.
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Eating garlic regularly can help sterilize, reduce the symptoms of allergies, prevent cancer, prevent food poisoning, relieve toothache, prevent chilblains, and even prevent heart disease, which is very helpful to the human body.
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It can be sterilized and disinfected, and it can also improve immunity, improve appetite, prevent some three-high diseases, supplement the trace elements needed by the body, can improve indigestion, can improve appetite, and can also promote digestion and warm the spleen and stomach.
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It can improve the body's resistance, increase the body's immunity, and can also make the blood circulation particularly fast, can prevent constipation, can be anti-aging, can be beautified. Moreover, it also has the effect of lowering blood pressure and blood lipids.
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Eating raw garlic can prevent food poisoning, sterilize and prevent cancer, reduce allergy symptoms, relieve toothache, prevent chilblains, help the fetus gain weight, and prevent heart disease.
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Eating raw garlic has many benefits for the human body. Garlic is a natural antibiotic, and the allicin contained in it has a strong bactericidal and anti-inflammatory effect, and has a good effect on digestive tract and upper respiratory tract infections.
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Garlic is a natural antibiotic, and the allicin contained in it has a strong bactericidal and anti-inflammatory effect, and has a good effect on preventing digestive tract and respiratory tract infections.
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Eating raw garlic has a bactericidal and anti-inflammatory effect. It can inhibit and kill a variety of bacteria.
At the same time, it can also lower blood lipids.
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Because garlic can inhibit the absorption of intestinal cholesterol, reduce the synthesis of cholesterol in the liver, and promote the breakdown of serum and liver triglycerides. Garlic has anti-inflammatory activity, and regular consumption helps to eliminate chronic inflammation in the body. <
Garlic can prevent and treat several diseases. 1. Lowering blood lipids: it can inhibit the absorption of intestinal cholesterol, reduce the synthesis of liver cholesterol, and promote the decomposition of serum and liver triglycerides.
2. Anti-cancer: Allicin can also inhibit the growth of cancer cells, and can significantly kill liver cancer cells, nasopharyngeal cancer cells, gastric cancer cells and leukemia cells.
3. Help lower blood pressure: Whether you have high blood pressure, diabetes, or the general population, eating two cloves of garlic every day has the effect of helping to lower blood pressure and dilate blood vessels.
4. Help lower blood sugar: garlic can also affect liver glycogen synthesis, increase plasma insulin levels, and have a very beneficial effect on sugar friends.
5. Anti-inflammatory: Garlic has anti-inflammatory activity, and regular consumption helps to eliminate chronic inflammation in the body, thus playing a role in disease prevention and health care.
6. Treatment of joints: Inflammation garlic has a pungent and warm taste, and has the function of dissipating cold and warmth. However, garlic is only suitable for wind, cold and dampness, not for damp heat arthritis.
7. Treatment of asthma: honey can moisten the lungs and dissolve phlegm, garlic has an antibacterial effect, can enhance immunity, these two foods can be combined to alleviate the symptoms of asthma.
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Garlic is a seasoning that we often use in our daily life, some people dislike the garlic taste is too strong, and they can not put it as much as possible, and some people are afraid that garlic will taste in the mouth after eating. Therefore, many people will not touch such a thing as garlic, in fact, garlic has many good aspects, and we should take the benefits of eating garlic seriously.
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Allicin in garlic has a strong killing and inhibiting effect on a variety of pathogenic bacteria, fungi and viruses, and can be used for acute and chronic gastrointestinal inflammation and ulcer diseases, respiratory tract infectious diseases, tuberculosis diseases, fungal (mold) infectious diseases, etc., and can improve the body's immunity, improve the patient's physique, and enhance the body's ability to resist disease.
Modern medical research has also found that if edible allicin is to meet the clinical requirements, it must be processed with high-quality garlic and processed by special technology. Allicin has been widely used in Europe and the United States to regulate blood lipids, lower blood pressure, anti-tumor, and improve immunity. Garlic products can be said to be a must-have medicine for home, business trips, and travel.
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Can be eaten raw. It can play a role in disinfection and sterilization, and can even play a role in preventing cancer, but the key point is that it is best to slice and let the surface oxidize before chewing and swallowing.
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Insecticides, roundworms or something.
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Garlic has high nutritional value, and if you have nothing to eat, there will be these 4 major benefits
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There are pros and cons to eating garlic, it's *** Most people don't know, garlic, eating garlic, garlic harm, garlic benefits, Jinxiang garlic, garlic efficacy, garlic***, life tips, life tips.
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