Is it good to add garlic to stir fry?

I usually add garlic cloves and then stir-fry when stir-frying, so that the stir-fried dish is very fragrant, or after stir-frying, add minced garlic and simmer for a minute, which is also delicious.

Of course, the taste of the dish has changed after adding garlic, and it tastes particularly delicious, super with rice, not only that, but also more nutritious, which has great benefits for health.

I think it's very good to add garlic to the stir-fry, which contains the testosterone hormone that our body needs, which can help us grow muscles, and can help metabolism, and can also help us to kill viruses.

When stir-frying vegetarian dishes, it is intended to be used for boiling pots.

The pungency of garlic can refine the aroma of oil, and at the same time, the high temperature can reduce the pungency of garlic, leaving an attractive garlic aroma.

The garlic flavor of the fried vegetarian vegetables in this way is an excellent match with the fragrance of the vegetables.

If you cook meat dishes and roast fish, the garlic is put into the pot with the ginger and green onions when stir-frying, which is also the reason.

The high heat eliminates the pungency of the garlic and leaves an enticing garlic aroma.

Generally speaking, garlic is put in the early stage of the whole stir-fry.

When the oil is very hot, add a little water to stir-fry before it smokes.

When it's almost ripe, the garlic should not be put too early, and it doesn't need to be fried well. This is how it tastes good.

After we cut the garlic, we have to leave it for about 10 minutes before we can use it, because the garlic can completely release this after being placed.

Sulfur-containing compounds. However, the amount of organic sulfides that play an antibacterial role in heating will gradually decrease, so be sure to wait until before cooking.

Then add garlic, so that the health effect is the best.

There is no strict definition of this.

1. Put garlic in the pot when the oil is hot, called the boiling pot, which is suitable for stir-frying some dishes mixed with vegetables and meat, and the taste is relatively heavy.

2. Pour it into the pot with the ingredients, which is more suitable for light vegetarian dishes.

3. Don't put it when you fry it, and put it when you add some water, so that the taste will not be very heavy, but the dish can also absorb the flavor, which is suitable for some fungi or large ingredients.

4. It is recommended to sprinkle some minced garlic before or after the fried pure meat slices, so that the combination of meat slices and garlic tastes better, and raw garlic is healthier.

5. If the garlic leaves are like chopped green onions, put them before they come out of the pot, stir-fry them a few times, and then they can be out of the pot.

Adding garlic when stir-frying can enhance the aroma of the dish, and sautéing the garlic with oil before putting the dish into the pot can enhance the fragrance of the subsequent food, and the later release will not achieve such a good taste, so it is generally put first.

How to put garlic when stir-frying:Ingredients: garlic, oil, food.

Method: First use high heat oil, after the oil becomes hot, put in garlic and stir-fry, and then quickly put in the food and stir-fry, at this time you can smell the strong garlic fragrance, continue to stir-fry, and add other condiments after the food is cooked.

Benefits of stir-frying amplified garlic:

Stimulates appetiteThe smell of garlic is relatively strong, and putting some garlic in it when stir-frying can add to the flavor of food, and it can also promote appetite and help eating for people with poor appetite.

Health careThe sulfide in garlic can resist oxidation, promote the body's metabolism, and regular consumption can also enhance the body's immunity, and have a preventive effect on many diseases.

In life, adding garlic to stir-fry can both enhance flavor and sterilize, as long as it is not allergic**, it can be used.

In life, it is much better to add garlic when stir-frying, on the one hand, to enhance the taste, and on the other hand, to sterilize and disinfect.

When we usually stir-fry, many friends like to put some garlic to enhance the flavor, and after putting garlic in the stir-fry, the whole dish will taste better. But sometimes we find a problem, that is, we don't know when to enlarge the garlic, and sometimes after putting the garlic in, we will find that there is basically no difference between putting it in and not putting it. It doesn't smell like garlic, and the stir-fried dishes feel very light.

In fact, our method of enlarging garlic is not done correctly, so let's talk about when it is good to enlarge garlic. Because many people don't have the correct way to learn how to enlarge garlic, it is basically the same as not enlarging garlic. So let's talk about how to enlarge garlic in stir-frying.

When many friends stir-fry, they can stir-fry the ingredients after cutting the garlic, but these are considered from the perspective of the dish, if the garlic is put in the pot for a long time and stir-fried, the garlic is easy to lose the flavor of garlic and will lose the nutrients in the garlic. So let's talk about the steps of enlarging garlic in stir-frying, so as to avoid the same as not enlarging garlic.

1. When stir-frying the greens, stir-fry the garlic and the greens for a short time immediately after putting the garlic

When we fry the vegetables, we first add cooking oil and chopped garlic and green onions to the pot, and put the vegetables immediately after stir-frying the fragrance, so that the vegetables and garlic can be fully mixed, and the vegetables are fried in a short time and can also make the vegetables and garlic full of flavor.

In this way, the fried vegetables can retain the nutrients of the garlic itself, and will not cause the loss of garlic flavor, which is one of the main methods we fry garlic. Especially for vegetables that need to be blanched in advance, the garlic flavor will be better in this way, for example, when we fry shredded potatoes, spinach and broccoli, after blanching in advance, we can increase the garlic flavor through a short stir-fry, so that the fried vegetables will have a strong garlic flavor.

2. When stir-frying meat dishes, try to add garlic several times

First of all, we put in garlic, green onions, minced ginger and other ingredients in advance, so that the meat can be fishy and fragrant, but after repeated stir-frying, the garlic flavor is basically not much.

Therefore, in order to increase the flavor of garlic and allow us to eat the nutrients in garlic, we need to wait for the meat dish to ripen before adding garlic, so that the meat dish we make has the aroma of garlic.

Therefore, we can know that if you put the garlic directly in the pan and stir-fry it for a long time, it will be the same as not enlarging the garlic. And to make different dishes, we need to know that the time and method of enlarging garlic are different, so we can master the time and method of enlarging garlic in order to better make garlic-flavored dishes.

When stir-frying, it is good to put garlic first, and put garlic in order to enhance the aroma of the dish, and before other ingredients are put into the pot, the garlic is fried with oil, which can further enhance the fragrance of the food later.

Garlic can enhance the taste, and has the effect of disinfection and sterilization, and the meat with a strong smell such as soft-shelled turtle must be put garlic. When cooking chicken, duck and goose meat, it is advisable to add more garlic, which has the effect of lowering cholesterol and promoting nutrient absorption.

Garlic is a very common ingredient in our lives, I believe that there is a lot of garlic in the kitchen of every household, whether it is garlic or garlic seedlings, they are particularly delicious, and garlic has a lot of effects, can sterilize and disinfect, enhance our immunity, many people like to put garlic in it when stir-frying, so now let's look at such a question, is it delicious to fry green vegetables and enlarge garlic? What do you know about this? It is delicious to put garlic in the stir-fried vegetables, but we must pay attention to the time when enlarging the garlic, garlic can increase our appetite, make the greens look more delicious, and taste more fragrant.

One. Stir-fried greens are more delicious with garlic.

Many people like to cook at home, cook at home, more hygienic and healthy, usually you can spend a little time at home interview to make a fried greens, this is a good and delicious dish, usually I will add a lot of garlic when I make this dish myself, garlic can increase the fragrance of greens, we can increase our appetite when we use it, and garlic has a lot of effects, not only can increase deliciousness, but also can sterilize and disinfect, enhance our body's immunity, can be described as a lot of benefits. But it should be noted that when the garlic is put in, the garlic will be fried too mushy will affect the nutrients in it, and it will also affect the effect of sterilization and disinfection, so don't put the garlic too early, or don't fry the heat too much. <>

Two. A home-cooked way to stir-fry greens.

So now I will introduce to you, I make garlic fried vegetables at home, first we prepare the garlic, cut the garlic into minced garlic, and then clean the greens, we put the appropriate reason in the pot, and then pour in the greens for stir-frying, at this time we can add a little water, add light soy sauce to it, consume oil, after putting in the condiments, we pour in the prepared garlic, cover the pot, simmer for a minute or two, and then put some salt. <>

The above is just a personal opinion, so do you think the fried vegetables should be enlarged with garlic?

The old man likes to put a few pieces of garlic slices in fried vegetables, they say that it tastes more fragrant, and it is true that there is a fragrance in the garlic slices first, I personally don't like it very much, and I will never put it in my own frying, I like to stir-fry.

Stir-fried vegetables with garlic are more delicious, and they can also enhance the overall taste. It can make the dish more flavorful. My understanding of this is that you must put garlic at a reasonable time, and you can't put too much at once, and you should pay attention to the amount of garlic. The heat should also be controlled.

Delicious, garlic is also a food that can enhance the taste, no matter what you do, as long as the garlic is enlarged, it can become particularly delicious, and it will have a different taste.

It's delicious, this needs to be judged according to everyone's taste, and everyone's taste is different, so the love for garlic is also different.

Every day in the kitchen, stir-fry and cook, occasionally there will be a headache, brain fever, cold and fever, when the body is tired, I will be lazy, especially at home fried vegetables, casually deal with it, such as amaranth, bamboo leaf vegetables often eaten in summer, etc., whenever you are lazy, the green vegetables on the table, my mother's first reaction is, you are lazy again, you don't use garlic to cook leafy vegetables, such green vegetables, look at it will not be delicious;

In the eyes of my parents, it must be unpalatable if the stir-fry does not enlarge the garlic, but from my point of view, there seems to be no problem, I usually eat less green vegetables, and I don't feel that this is a serious thing, but the aroma of the garlic paste in the hot oil does make people appetite;

My parents think traditionally, when stir-frying, you must enlarge garlic, not enlarging garlic is a more serious mistake, stir-frying vegetables does not enlarge garlic, that is a complete waste of ingredients, food waste is a very serious thing, this is the education I received since childhood, so from the perspective of non-waste from the perspective of the subject's question and answer, when stir-frying, put garlic, hot oil stimulates the fragrance of garlic, the fragrance can stimulate the appetite of diners, diners have an appetite, food will not be wasted, So I think it should be very good to put garlic in the stir-fry;

We make braised crucian carp, or stir-fried shredded pork with green peppers, put oil in the pot and heat it slightly, put in an appropriate amount of garlic paste, and fry it to make the dishes more delicious and delicious, and play a role in removing the smell and improving the freshness; When making cold dishes, we will prepare a bowl of delicious seasoning sauce in advance, we also need to put a little garlic paste, the main role of garlic is to sterilize and appetize, prevent intestinal diseases, and at the same time, after putting garlic, it can also make the taste of cold salad more delicious, and play a role in improving appetite;

When making meat dishes such as braised pork and tamales, adding a few slices of garlic can play a role in removing the fishy smell of the ingredients, but after the braised meat is stewed, the allicin in the garlic is decomposed, which can also add a fresh and sweet taste to the dish;

Garlic itself is rich in protein, vitamins and minerals, in our daily life, proper consumption of garlic can improve our body's immunity, but also remove toxic substances in the intestines, promote appetite and accelerate digestion;

In my cognition, it is not normal to stir-fry without enlarging garlic, in addition to being lazy, so I think it is very good to put garlic in stir-frying, garlic is a very common food when we cook dishes, I personally think it belongs to the category of condiments, the main benefit is to add flavor to dishes and remove odors;

Stir-fry enlarged garlic can not be put casually, especially pay attention to these few times, otherwise it will waste garlic.

You can add it, it's generally flavorful, but there are many people who don't like to eat it.

If you don't like it, it's best not to put it away, and it doesn't matter if you like it.