Many people in life will apply plasters when they encounter neck and shoulder pain, what are the pre

**If there is damage to the surface, the plaster cannot be applied. This will lead to bacterial contamination, and before pasting, the ** of the pasted part should be scrubbed with warm water, and then thoroughly dried before pasting. This will help the drug to work.

When applying plasters, you must follow the doctor's instructions, and then paste them in the right position, but the effect of plasters generally has time, and you must not stick it for too long, which will cause blisters.

Keep **dry, apply the plaster, try to sweat as little as possible, and avoid rubbing off the plaster because of sweat.

Cervical spondylosis causes back pain, chest pain in severe cases leads to spinal cord compression, or spinal cord lesions lead to spastic high paraplegia, which is estimated to be cerebrocervical syndrome. Cerebral and cervical syndrome is more common in late-onset leukoencephalopathy or functional encephalopathy**Delayed and improper chronic deterioration leads to cervical muscle spasm and force imbalance and physiological destruction of the cervical spine secondary to neck, lumbar intervertebral disc herniation, transverse ligament calcification, and cervical spine degeneration, bone hyperplasia and other pathological changes and neck and shoulder pain, dizziness, headache, abnormal vision, heart and stomach discomfort, etc., **Delayed chronic deterioration can damage the spinal cord and spastic paraplegia occurs in the lower limbs, common lumbar spondylolisthesis and intervertebral disc entrapment of cauda equina nerve, In mild cases, it can lead to sciatic nerve scars, and in more serious cases, it can damage the cauda equina and lead to incomplete paraplegia such as fecal incontinence. Therefore, the recovery of this disease must be based on the medical history, symptoms, and brain and neck magnetic resonance consultation in order to agree on an effective plan to eliminate the source of the disease, and at the same time, manual reduction and Chinese and Western composite ** soften the intervertebral disc and the bone that is growing to control the deterioration of the disease, on this basis, the nerve function can be restored to innervate and regulate the normal binding of the trunk muscles to the spine to achieve the best recovery.

It suggests that the reason why cervical spondylosis is refractory to treatment is that the delay is inappropriate**, and the chronic deterioration has led to severe neurological damage that cannot be regretted, and the surgical condition still exists.

It's best to stick a piece of cervical spine and pain points, I do this, where it hurts, stick one near the acupuncture points, and the magnetic therapy stickers of Jindi Gu* Fang are one box and two, and you can stick them for two days at a time, which is very convenient.

It is the initial stage of cervical spondylosis.

Self-movement**.

1. Neck movement: tilt your head forward ten times, tilt back ten times, tilt to the left ten times, and tilt to the right ten times. Then shake your head slowly, turn left ten times, turn right ten times.

2. Shake the upper limbs: Shake the left arm 20 times, and then the right arm 20 times.

3. Grasp the air and practice fingers; Stretch out your arms and bend and stretch your fingers for 50 times.

4. Local massage: You can find tender points, hard knots or muscle tensions near the neck, large vertebral points and Fengchi points, and knead and push on these reaction points.

5. Acupuncture points: look for tender points on the back of the hand, the back of the foot, the anterolateral side of the lower buttocks, and the outer side of the calf. Acupressure is applied at this reaction point.

6. Rub your palms and rub your waist: rub the palms of your hands together, and then rub your waist with both hands, and you can rub them up and down for 50 times.

7. Pinch the ankle tendons: pinch the back tendons of the ankle with both hands.

8. Use your thumb and index finger to pinch and rub the acupoint.

9. Lift and rub your ears; Pull your ears with your hands and rub them together until they are warm.

Self-medication can be performed once a day. The technique gradually increases from light to heavy, and the degree of patience is to be patient. If the operation is performed according to the law, it can be effective in 1-2 months.

Dredging the meridians, reducing swelling and relieving pain, it is generally written like this, you must be cold, usually exercise less, it is easy to hurt when you sit still every day, I am also like this, paste the bone ointment king of Jindi.

It is cold and damp to go in, according to our years of experience, it is recommended that you find a massage of traditional Chinese medicine massage, and if it is serious, it will be plastered, and the effect is very good.

This cause it, but there can be other causes.

If it's a cold, you can try dialing it.

Traditional Chinese medicine culture has been around for thousands of years, and there are many kinds of plasters, and who dares to say the specific curative effect. Usually use a warm belt to compress it, okay?

It will generally have some effect on blood circulation and circulation.

Effective. After the plaster is applied, the active ingredient of the drug will be absorbed. In general, the pain is pasted wherever it is, so that the drug directly reaches the lesion site, opens up the meridians, and the pain disappears.

The main thing is to maintain and exercise, bow your head for a long time or keep your neck in a posture, the muscles in the back of the neck and back can not be relaxed, and it is easy to strain, which leads to pain.

Usually avoid not being there for a long time, such as surfing the Internet or something, and then exercise the muscles of the neck and back.

After the symptoms of shoulder and neck pain appear, the following methods can be used**

1. Acupuncture, physiotherapy, and massage can be used to promote the reduction of shoulder and neck pain symptoms.

2. Non-steroidal anti-inflammatory drugs can be used to relieve the symptoms of shoulder and neck pain with drugs that promote blood circulation and eliminate blood stasis.

3. Exercises that can strengthen the strength of the neck, shoulder and back muscles can be exercised to reduce the symptoms of shoulder and neck pain and avoid the aggravation of shoulder and neck pain symptoms.

After the symptoms of shoulder and neck pain appear, you must avoid the activity of bowing your head and bending over for a long time, avoid pillows that are too high when sleeping, pay more attention to your sleeping position, and avoid getting cold, so as not to cause aggravation of shoulder and neck pain symptoms.

Hope it helps.

Personally, I think you want to **cervical spondylosis, you need to go to the hospital to do a river to see what 1 thing is, by the way, you want to **, you have to go through regular means and regular hospitals to do check-ups, don't believe those small hospitals, this hospital, you can take acupuncture physiotherapy for health**, slowly it may be relieved will be fine, I hope you can.

Cervical spondylosis self** exercise:

Regular practice of this method can improve blood circulation in the neck and loosen adhesions and spasms of soft tissues. Patients without cervical spondylosis can play a preventive role. Be careful not to move too much when doing exercises!

1.Prepare posture: feet shoulder-width apart, arms naturally drooping, whole body relaxed, eyes level, even breathing, standing and sitting.

2.Looking left and right: turn the head to the left and then to the right, the amplitude should be large, and it is better to feel sore, 30 times.

3.Nod back and forth: Stretch your neck as far forward as possible while leaning forward, 30 times.

4.Rotate the shoulders and soothe the neck: Place your hands on both shoulders, palms down, and rotate your arms 20-30 times from back to front, and then 20-30 times from front to back.

5.Shake your head: Rotate your head left-forward-right-back 5 times, then reverse 5 times.

6.Head and hand resistance: Cross your hands and press against the back of your neck, and push your head and neck back, resisting each other 5 times.

7.Hold your hands up, palms up, and look up at the back of your hands for 5 seconds.

Physiotherapy can be done with attention to developing good lifestyle habits.

This is only a temporary relieve, and it is recommended to do some exercise and.

Find a Chinese medicine doctor to solve the root cause, rather than treating headaches and foot pain.

Going to the Chinese medicine to give you massage and massage can relieve a lot, and you often have to exercise at home, shake your arms, and rely on maintenance to not do too heavy work, and it will get better slowly.

The acute phase of frozen shoulder can cause severe pain and obvious functional impairment, and it is necessary to pay active attention to rest, not to work, and not to do strenuous physical exercise. If it is more severe, the suspension and fixation of the upper limb can be appropriately carried out, which can reduce the local pain symptoms to a certain extent.

For pain in the acute phase, some non-steroidal anti-inflammatory analgesic drugs can be taken orally, such as diclofenac sodium, loxoprofen sodium or celecoxib capsules, in addition to some opioid analgesics, such as aminophen tramadol, if necessary, intramuscular injection of morphine sulfate injection or buguinzine hydrochloride injection, or intravenous flurbiprofen ester injection, which can be well reduced in most cases. In addition, some drugs can also be used externally**, such as voltarin ointment, flurbiprofen babu ointment, etc.

After the acute stage, you can use traditional Chinese medicine to promote blood circulation and remove blood stasis for local hot compress scalding, and then carry out the best functional exercise of the shoulder joint.