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Garlic moss will not be poisoned if it is not fried, unlike meat that has parasites, whether it is raw or cooked, so feel free to eat it!
How long does it take to cook garlic sprouts? Can it be eaten raw?
I can eat it raw. 4,600 years ago, the ancient Egyptians made the slaves who built the pyramids eat garlic in order to increase their physical strength and resist diseases. Garlic sprouts are flower mosses extracted from garlic extraction.
There are flower buds at the top of the flower stems with a length of 60-70 cm, which are a by-product of garlic with garlic heads. The green garlic sprouts are tender and crispy, and the taste is delicious, and it is a high-grade vegetable. The pungent taste of garlic sprouts is lighter than that of garlic, and its garlic aroma can increase the aroma of dishes, so it is more acceptable to people.
It can be consumed by the general population. People with poor digestion should eat less; Excessive consumption can affect eyesight; People with liver disease can consume too much and cause liver dysfunction.
Benefits of eating garlic raw with garlic.
From the perspective of pharmacological effects, garlic sprouts can warm the middle and lower qi, replenish deficiency, and reconcile the viscera. It is rich in many nutrients such as sugars, crude fiber, carotene, vitamins, etc. Modern medical research has proved that the capsaicin in garlic sprouts has a strong killing effect on pathogenic bacteria and parasites, and the allicin and allicin contained in it can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, streptococcus, and dysentery bacillus.
Eating more garlic sprouts during the change of seasons can prevent influenza and prevent wound infection.
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Garlic moss will not be poisoned if it is not fried, unlike meat that has parasites. Most people like to eat it fried, especially with meat, because they feel that it is more nutritious. However, Song Shuhui pointed out that in order to maximize the antibacterial effect of garlic sprouts, it is best to eat them raw, such as in Shandong and other places, people will use garlic sprouts dipped in sauce to eat.
Even if it is cooked, it should not be overcooked, so as not to destroy the capsaicin and reduce its bactericidal effect.
Garlic sprouts are warm and suitable for most people. People with poor gastrointestinal function and chronic pharyngitis should eat in moderation.
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You can eat it. Garlic moss can be eaten raw, and when eaten raw, all its nutrients can be completely absorbed by people, and the process of frying will cause the loss of nutrients.
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Garlic itself does not contain toxins, so even if it is eaten in an immature state, it will not have any adverse effects on human health, and because garlic seedlings themselves belong to a kind of food that can be sterilized and disinfected, they can be eaten with confidence in ordinary life
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Garlic moss is half-cooked and can be eaten, and it can be eaten raw.
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The capsaicin in raw garlic moss has a strong killing effect on pathogenic bacteria and parasites, and the allicin and allicin contained in it can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, streptococcus, and dysentery bacillus.
Garlic moss is very nutritious, including protein, fat, carbohydrates, dietary fiber, vitamin A, vitamin C, vitamin E, carotene, thiamine, riboflavin, niacin, niacin, calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, selenium, copper, manganese and other nutrients required by the human body. as well as allicin, allicin and other ingredients.
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Garlic moss can be eaten raw, and garlic moss can be eaten raw or cooked. The taste of raw food is more refreshing, and the taste is richer when cooked, but I personally recommend eating it raw in moderation, because vegetables now generally contain pesticides, and simple handling is not necessarily safe.
Garlic moss contains protein, fat, carbohydrates, dietary fiber, vitamins, carotene, minerals, niacin, niacin, riboflavin and other nutrients. During the cooking process, garlic moss should pay attention to the correct cooking method, and should not be cooked too badly, so as not to destroy the capsaicin and reduce the bactericidal effect.
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Garlic moss can be eaten raw, and from the perspective of the ergonomic effect of garlic moss, moss can play a role in warming and lowering qi to replenish body weakness. Garlic moss can also be used to make delicious scrambled eggs with garlic moss, and the correct way to do it is as follows:
Ingredients: 150 grams of garlic, 3 eggs.
Excipients: 1 gram of chicken broth and 2 grams of salt.
1. 150g garlic moss, remove the head and tail and cut into sections.
2. 3 eggs, beaten together.
3. Put 10ml of cooking oil in a pot, pour in the egg mixture, and stir-fry.
4. Put 5ml of cooking oil in a pot, pour in garlic moss, and stir-fry on high heat for 1 minute.
5. Pour in eggs, 2 grams of chicken broth and 2 grams of salt, and stir-fry evenly.
6. The finished product of scrambled eggs with garlic.
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The processing process of raw garlic moss:
1.Remove the roots of the garlic moss, soak it in lightly salted water for 10 minutes, rinse it with water, and control the surface moisture.
2.Cut the garlic moss with a knife to cut it into inches.
3.Put water in a pot and bring to a boil over high heat.
4.Add a small amount of salt.
5.Cook over high heat until the salt in the pot melts and salt water is formed.
6.Pour the boiled brine into a clean, water-free and oil-free container and set aside to dry until the water temperature is about 40-50 degrees.
7.Place the chopped garlic moss in salted water and set aside to soak for 4 hours.
8.Use a colander to remove the soaked garlic moss.
9.Spread the garlic moss on a dry cutting board and place it in a ventilated place to dry the moisture on the surface of the garlic moss.
Pickling method of sweet and sour garlic sprouts:
1.Put 1 small bowl of cold water in the pot.
2.Pour in 1 tablespoon of Shanxi aged vinegar.
3.Add 1 2 teaspoons of table salt.
4.Then add 3 teaspoons of sugar.
5.** Simmer for 2 3 minutes until the water boils, forming a sweet and sour sauce.
6.Pour the boiled sweet and sour sauce into a small, clean, water-free and oil-free bowl and set aside to cool until cool.
7.Blow dried garlic moss in a clean, water-free, oil-free, airtight container.
8.Pour in the cooled sweet and sour sauce.
9.Cover with an airtight lid and store in the refrigerator.
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Garlic moss can be washed and dipped in sauce and eaten raw, or it can be eaten raw as a cold salad. Garlic sprout (garlic moss), also known as garlic hair, the Latin scientific name is galicbolt. It is one of the vegetables that people like to eat because of the flower stems extracted from garlic.
Garlic sprouts are widely distributed in China and are cultivated in all parts of the country, and are one of the vegetable varieties with the largest storage capacity and the longest storage period in the vegetable refrigeration industry.
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Absolutely not, don't take the chances, there are bacteria and parasites.
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[Nutrients]:
Garlic sprouts are high in nutrients, including protein, fat, carbohydrates, dietary fiber, vitamin A, vitamin C, vitamin E, carotene, thiamine, riboflavin, niacin, niacin, calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, selenium, copper, manganese and other nutrients required by the human body. as well as allicin, allicin and other ingredients.
Chinese scientific name: garlic sprout.
Latin name: Galac Bolt
Nickname: garlic hair.
Kingdom: Plantae.
Phylum: Angiosperm phylum.
Class: Monocots.
Purpose: Tianmen Dongmu.
Family: Liliaceae.
Genus: Allium spp.
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Yes, but brush your teeth after eating.
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It can be eaten, and it will be much more delicious if it is eaten with sauce again.
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