Why do you suddenly become unmoved, not interested in anything, sleepy and sleepy?

Anxiety and depression: If there are short-term symptoms of not wanting to move, fatigue, and drowsiness, there may be anxiety or depression, especially in some menopausal women, because the change of hormone levels in the body will lead to autonomic nervous system dysfunction, resulting in sleep disorders, which can cause a series of symptoms such as lack of energy, fatigue, and dozing.

Sometimes that's how it goes. There are often a few days in the month when you can't afford to be depressed, and you can find a way to make some adjustments, which may get better sooner.

It is psychologically stressful, with mild anxiety and depression. I have no interest in anything, I feel that I have no pursuit and hope for life, I just want to be alone and quiet, and no one will disturb me. You need to adjust your mentality, go out more to participate in friends' social activities, and maintain a happy mood.

I think when there will be some changes in our hearts, in addition to some external factors, such as the pressure of work, the pressure of interpersonal relationships also has a lot to do with ourselves, so we should be good at regulating our mentality. In addition, you can read more books on psychology to self-regulate.

In daily life, you should go out, participate in outdoor activities, you can sing, travel, don't be angry today, don't regret yesterday, don't worry about tomorrow, sleep well every day, eat whatever you want, and you will get better slowly.

It may be that you have been very tired physically and mentally after a period of work and study recently, so it is normal to have this feeling.

I think it's normal for this to happen, after all, no one's mood is good every day. It may be caused by life or study events. Sometimes a little relaxation can be more productive.

You may be too tired, it may be that you have not rested well, you have to rest for a few days to see if it is still like that, you have to go to the hospital for a check-up.

It may really be that I have been stressed recently, and it is recommended to sleep well, eat a light diet, have a regular schedule and rest, and do more exercise.

The reason why you suddenly don't want to move, you're not interested in anything, and you really want to sleep is because you're too stressed.

Maybe it's because of the bad mood, so people still have to open it, and it doesn't matter if they want to open it.

Maybe you're too tired or stressed, so you can sleep if you want.

Why do you suddenly become unmoved, not interested in anything, want to sleep, I think, are you pregnant, are you pregnant, you have such thoughts, like this.

Take a look at the diagnosis of Chinese medicine and recuperate! It's too damp!

What are the clinical manifestations of depressive neurosis?

1) Mood changes: The most prominent symptom of the patient is persistent depressed mood, which is manifested by a gloomy expression, listlessness, sleepiness, easy tearing and crying. People often use words such as "depressed", "desolate", "dull", "empty", "lonely", and "as if separated by a wall" to describe their mood.

Patients often feel depressed, depressed, and often lose their temper over trivial matters. For a long period of time, the mood is depressed most of the time, even if the mood improves for a few days or 1 or 2 weeks, but soon falls back into depression. Despite this, the level of depression is generally not severe, and the emotional response is still present, and a few humorous and mocking aphorisms can make them burst into laughter.

A light-hearted conversation can make a temporary improvement in one's mood. Patients themselves may be aware of their own emotional abnormalities, but often blame them on others or the environment.

2) Cognitive changes: patients lack interest in daily activities, do not experience pleasure in various entertainment or pleasant things, and often have low self-esteem, self-blame, and guilt. I often feel that my brain is slow to react and I have difficulty thinking about problems.

I always think about the bad in the face of things, lose confidence in life, think that the future is bleak, have no hope for the prudent future, feel that life is meaningless, and even attempt suicide.

3) Changes in volitional and behavioral: Patients have reduced volitional activity, difficulty concentrating on work, and although they may have lofty ideals and aspirations, they rarely do it in a down-to-earth manner. They want to participate in socializing, but they lack the courage and confidence to socialize.

Patients are passive and overly dependent, and the psychological crux is their unwillingness to take responsibility. Generally speaking, depressive neurosis rarely suicidal, but there are some patients who feel empty and boring and claim to want to die.

4) Symptoms of body wisdom: about 80% of cases seek help from doctors mainly with physical symptoms such as insomnia, headache, body pain, dizziness, dizziness, tinnitus, etc. These symptoms tend to give the body a multi-complaining and volatile feeling, and some symptoms can persist for a long time without significant exacerbation or relief.

Most of these symptoms disappear with the resolution of depression.

Problem Analysis:

Hello, your condition may be a symptom caused by spleen deficiency, which generally causes symptoms such as sleep, dreaminess, fatigue, hair loss, dizziness, etc.

Suggestions: It is recommended that you pay attention to rest, maintain sufficient sleep time, it is recommended that you can take spleen strengthening pills and 21 gold vita**, it is recommended that you usually eat more spleen and stomach foods such as apples and carrots