Why are young people often forgetful, and why are more and more young people having amnesia?

Nowadays, people's living standards have improved on average, but now young people's memory is declining, and forgetfulness is now not only among the elderly, but also among many young people.

The first kind of forgetfulness I think is because of playing with mobile phones, now many young people do not sleep in the middle of the night because of playing mobile phones, resulting in insufficient sleep time, slowly forming a vicious circle, due to sleep problems, resulting in a slow decline in memory, amnesia is reported.

Nowadays, people are under great pressure to study when they are studying, resulting in cranial neurasthenia, and poor sleep, I am such a person, when I was in junior high school, I went to the doctor because of the pressure of studying, and said that it was a cranial neurasthenia, and I often dreamed when I slept at night, and sometimes I knew that I was dreaming but I just couldn't wake up, so my sleep quality was not good, my brain did not get enough rest, and I always yawned when I went to class in the morning, and I always felt that I didn't wake up, and many times I was a little confused, plus my memory was not good, It's especially easy to forget.

Now many children are pampered, many things have been done by the family to help them do well, they don't care, and slowly develop a big nervous problem, always lost, when at home, many parents tell them, it's not obvious, but when they are independent, this kind of problem is particularly obvious, and they always forget it. I don't usually pay attention to it, and this forgetfulness becomes a habit.

Nowadays, there are a lot of young people drinking in the drinking field, and many things are being solved in the drinking field, so many young people are always drinking, drinking alcohol will not only hurt the body, but also reduce memory, which has been shown by research, memory decline, and it is easy to forget.

Because young people think too much about things, they are often forgetful.

Because in today's society, prices have been low but low wages, the monthly wages of migrant workers in first- and second-tier cities are basically the same as those in second- and third-tier cities, and young people are also facing great pressure to support themselves and their parents, resulting in cerebral neurasthenia and amnesia tending to young people.

It's normal to forget something occasionally, I don't think it's amnesia, I look up what is amnesia online? The so-called amnesia, simply put, is the brain's ability to think and remember, resulting in a series of clinical symptoms and manifestations such as poor memory, decreased thinking ability, loss, dizziness, etc.

Because there are more things to remember, all kinds of passwords, all kinds of work and study tasks.

The brain is like a cup with a small hole, which is poured little by little, and flows out little by little; If you pour it into it like crazy, it will not only flow from the small hole, but it will also overflow a lot.

I think it's the brain's self-protection function, just like when an astronaut stays in the gravityless environment of a space capsule for a long time, the brain thinks that muscles and bones are useless body tissues, and chooses to degenerate.

There are also staying up late, alcoholism, life pressure, sophistication, etc., in short, the brain can't stand such a high-speed operation to open the self-protection function.

Why are more and more young people suffering from amnesia?

Personally, I think it is multifaceted, such as staying up late for a long time, lack of sleep, long-term stress, excessive stress, and brain fatigue. Get enough sleep. Because of the lack of sleep time, it affects mental concentration. It is advisable to relax as much as possible.

If there is amnesia, it will damage the body, and it will also affect normal life, mainly because of excessive fatigue and lack of sleep time, most of which are manifested as insomnia and dreams, physical fatigue or mental depression.

I think it's because the food we eat now isn't as green as it used to be, pesticides or GMOs, overproduction, radiation from electronics, and the pollution of the environment we live in.

Amnesia appears at a younger age, many people should feel that some things are forgotten in a blink of an eye, and this phenomenon does not only appear in the elderly, now all ages are increasing significantly, the quality of life is constantly improving, why is the problem getting bigger and bigger, what causes amnesia? And how to ** and defend against Dan Qi Brigade?

Poor lifestyle induces amnesia.

Amnesia is not the same as dementia, which looks similar to the symptoms of jujubes, which is caused by severe memory impairment. Amnesia is a temporary impairment of the brain's ability to think, and the symptoms will disappear naturally over time. Amnesia is also known as "temporary memory impairment".

Older people have a high incidence of amnesia, which is caused by physiological factors. However, in recent years, amnesia has been spreading at a younger age, especially among young people, and it is mainly caused by unhealthy lifestyles.

Nowadays, many young people have the habit of staying up late, which is a major factor in inducing amnesia. Staying up late leads to lack of sleep, which is more harmful to health. If you stay up late for a long time, your sleep rhythm will be disturbed, and you will be prone to insomnia, irritability, anxiety and other symptoms.

The brain is not rested enough, and it is difficult to concentrate. Naturally, there will be forgetfulness such as forgetting before talking and forgetting, and even accompanied by the dysfunction of the body's nervous system and the imbalance of the main organs and systems in the body, which is the manifestation of "neurasthenia" that people often said in the past.

Stress is also a big factor in amnesia. Life is fast-paced now, and young people will inevitably feel stressed when they are in this fast-paced city life for a long time. Too much or too long, beyond the scope of people's energy, can make people unhappy, depressed, anxious, miserable, dissatisfied, and pessimistic.

These symptoms can also lead to amnesia, and mental and neurological diseases.

First of all, in our daily life, the economic pressure and all aspects of the work are relatively large, so we choose to forget some unimportant things and focus on more important things, plus now young people like to stay up late, lack of exercise, long-term mental and physical pressure, it affects physical health, so it will be forgetful.

This shows that most of today's young people's living habits are not very good, often staying up late at night, irregular work and rest, and insufficient sleep time, which will accelerate the aging of brain cells, resulting in amnesia.

This is mainly related to their eating habits, sometimes this can happen when they often stay up late or eat junk food a lot.

There are many possible reasons why you are forgetful when you are older. Here are some common causes:1. Changes in brain structure and function:

As we age, the neurons in the brain that are responsible for storing and retrieving information may be reduced or damaged, resulting in memory loss, which can be improved through professional memory training, and I have heard of Bosten Memory Enhancement Course, which is suitable for the elderly. 2. Health problems: Some health problems, such as vitamin deficiencies, thyroid problems, and cardiovascular disease, can also lead to memory loss.

3. Lifestyle changes: As people get older, people may reduce exercise and social activities, which may have an impact on memory. 4. Drugs***:

Certain medications may cause memory loss, especially more common in older people. 5. Sleep problems: Older people may experience insomnia or other sleep problems that may affect cognitive ability and memory.

While aging is one of the common causes of forgetfulness, it can slow the progression of memory decline by adopting a healthy lifestyle that includes regular exercise, a balanced diet and adequate sleep.

Forgetfulness is mainly divided into distant forgetfulness, near-event forgetfulness and instantaneous forgetfulness.

Forgetfulness is divided into three categories: first, forgetfulness caused by functional disorders, such as neurosis, obsessive-compulsive disorder, depression, excessive stress and other reasons; the second is forgetfulness caused by organic lesions, such as forgetfulness caused by some diseases such as encephalitis; The third is amnesia syndrome caused by long-term alcohol consumption causing great toxicity to human nerves. The forgetfulness of young people, especially white-collar workers, is mostly caused by excessive stress.

The stress of overload is reflected in the body as nervousness and forgetfulness, but this is not strictly a disease.

Forgetful**. Cure without cure is the magic cure.

Experts believe that since many young people's forgetfulness is caused by excessive stress, the corresponding stress reduction is the best way. In addition, as people grow older, their memory will definitely decline, but some people have too high expectations for themselves, worrying all day long that they can't remember this or that, worrying about whether they are sick, worrying about whether they are old, etc., these worries in turn increase the pressure on themselves, thereby increasing the degree of forgetfulness, forming a vicious circle. Therefore, we must have a correct understanding of forgetfulness, don't treat it as a disease, have a regular life, have a rhythm in work, pay attention to the combination of work and rest, and maintain a good mood and sleep quality, so that forgetfulness will slowly improve.

Amnesia is generally caused by both external and internal environmental factors.

Frequent use of electronics.

Over-dependence makes the brain lack exercise. Japanese scientists have found that young people aged 25-35 years are suffering from amnesia more and more. Due to the frequent use of electronic products, the utilization rate of the brain is relatively reduced, and the dependence on computers makes the brain less active, and the blood flow is also reduced accordingly, so as to affect the brain function and cause memory loss.

Daily living habits.

For example, drinking alcohol, smoking, and other nerve damage, working overtime all night, studying. Insomnia or lack of sleep is very common, and forgetfulness caused by fatigue is not uncommon. It can greatly reduce memory and numeracy skills.

Insomnia or little sleep.

Western medical experts have pointed out that human sleep has a non-negligible influence on forgetfulness. Insomnia is the main culprit of forgetfulness in a general sense, which keeps the brain in a state of weak excitement for a long time, so it is extremely difficult to accept external information, unable to solidify memories, and some information elements will be lost. And when this condition persists for too long, it can trigger psychological disorders.

Method: Although it is different, it should be moxibustion and self-improvement.

Forgetfulness is mostly caused by inattention or divergence of attention in the brain, which means that the immediate memory function of the brain is inhibited, which may be caused by excessive staying up late, excessive tiredness, and alcohol.

Young people are forgetful, and most of them forget things when they don't pay attention to everything. It's not that it's too stressful, it's that it's too stressful! If the boss says that he forgot something, he will deduct a month's salary, and see if they will still forget?

What will recover is forgetfulness, and what cannot be recovered is amnesia. When the brain processes information, it will temporarily put the information it doesn't need, or delete it directly, which is called forgetfulness.

Tell you a way, when you want to do something, do it in one go. I used to be forgetful, I made 4 pots, and then I was there looking at the porridge, turning on the pot and turning off the small I went out, and I finished what you had to do and then went to work on something else, and it would be good after a long time.

Caused by overwork, emotional tension, lack of relaxation, depressed mood, and high psychological pressure.

Young people are forgetful because they are distracted, and the overflow of information in modern society has led to young people receiving too much ineffective and useless information

Social survival and work are stressful, and it is difficult for nerves to relax.

With the gradual development of society, young people are exposed to more and more things, but there is nothing to take to heart. No matter what, it's a moment of interest and then forgetfulness. When you get used to it, it feels like forgetfulness.

This is because young people don't take things to heart, so they tend to be forgetful.

It's just that some of them don't worry, and not all young people are forgetful!

Forgetfulness can be caused by amnesia.

The focus is not in that place.

Young people don't know what is most important, and they are casually forgetful.