What causes poor appetite?

It can be said that everyone's performance is different, and the reasons will not be the same, if you want to know what causes it, it is best to go to the hospital to have a check-up.

There are usually three causes of loss of appetite. The first is long-term exertion, after long-term exertion, the body's resistance will decrease, and the peristalsis of the stomach motility will also slow down, and the slowing down of peristalsis will lead to loss of appetite. The second mental factor, long-term mental depression or poor mood, traditional Chinese medicine says that liver depression and spleen multiplication will lead to a decrease in the spleen's transportation function, which can cause loss of appetite.

One of the most common diseases is diseases of the spleen and stomach, such as chronic gastritis, chronic gastric ulcer, and diarrhea, which can cause loss of appetite. Another disease is hepatobiliary system diseases, such as acute and chronic hepatitis, cholecystitis, etc., which can affect the digestive function of the spleen and stomach and cause loss of appetite. Another aspect is cardiac insufficiency, if you have palpitation, accompanied by edema of both lower limbs, it can also cause loss of appetite.

Digestive Disorders:

Gastric diseases: common gastric cancer, gastritis, acute gastritis, chronic gastritis, gastroesophageal reflux, duodenal ulcer with pyloric obstruction, etc.

Intestinal diseases: intestinal obstruction, intestinal tuberculosis, etc.

Liver diseases: common ones include chronic hepatitis, liver cirrhosis, liver cancer, etc.

Biliary tract diseases: common include acute and chronic cholecystitis, bile duct cancer, etc.

Pancreatic diseases: common include acute and chronic pancreatitis, pancreatic cancer, etc.

Systemic diseases:

The body has an inflammatory response due to infection, causing high fever.

Electrolyte and acid-base imbalance: such as hyponatremia, hypochloremia, hypokalemia, hyperkalemia and respiratory acid, alkalosis caused by various reasons, metabolic acid, alkalosis caused by various reasons.

Endocrine diseases: common ones include hypothyroidism, adrenal insufficiency, hypopituitarism, etc.

Other diseases: such as severe anemia, uremia, trace element deficiency, etc.

Neurological, psychiatric diseases :

Severe neuroses, developed from loss of appetite, common are anorexia nervosa, refusal to eat, etc.

Appetite loss supplement with vitamin B6

Vitamin B6 is involved in the metabolism of proteins, fats, carbohydrates, and certain hormones in the female body. It has the best effect on all kinds of vomiting caused by **, especially vomiting of pregnancy.

A normal person needs about milligrams of vitamin B6 per day. If the intake is insufficient, it can affect the body's absorption of the three major thermogenic nutrients such as protein, causing diseases of the nervous system and blood system. Vitamin B6 deficiency in pregnant women can aggravate early pregnancy sickness and worsen pregnancy vomiting, which not only causes dehydration and starvation, but also leads to early embryonic malnutrition.

Therefore, pregnant women should pay attention to the intake of foods rich in vitamin B6.

Foldable breakfast variety.

Eat as many kinds of meals as possible for breakfast and lunch, such as rice, pasta, meat, fish, eggs, milk, vegetables (vegetable food), fruits (fruit food), etc., to ensure that the nutrition is comprehensive and rich. Dinner should be as simple as possible, with various beans such as mung beans, red beans, black beans, kidney beans, etc., plus rice, millet, blood glutinous rice, black rice, and coix seeds, oats, lilies, etc., all kinds of materials are matched with each other, and the rice cooker is boiled into a pot of soft and fragrant mixed bean porridge, and the staple food of dinner is there.

Fold appetizing food.

Eating more pineapples and radishes in summer can be appetizing, and it is a good appetizer to make drinks with other vegetables and fruits.

Pineapple apple juice.

Among fruits, pineapples have the highest enzyme content in them. Drinking a glass of pineapple and apple juice between meals can not only be appetizing with the help of rich enzymes, but also supplement vitamin C, which is very beneficial to health, especially for children who do not want to eat. Because many children don't want to eat anything as soon as it is meal time, no matter how much coaxing them does, it doesn't work.

In this case, don't force your child to eat the main meal, if you give him a glass of pineapple apple juice, which tastes good, he will definitely be happy to drink it. Stick to one drink a day, and you can have a bad appetite. Of course, adults can also play the same role, but it should be noted that you should never use canned apple juice or pineapple juice, and always use freshly squeezed juice. Fold.

There are many causes of loss of appetite, but the most common ones are the following.

1. Excessive physical or mental work will cause insufficient blood supply to the stomach wall, and gastric oxygen secretion will weaken the gastric digestive function.

2. Uneven hunger and satiety. The stomach is constantly in a state of hunger, which over time can cause damage to the gastric mucosa and cause loss of appetite.

3. It is emotional tension and excessive fatigue. In today's fast-paced and competitive society, people can easily cause insomnia, anxiety and other nervous feelings, resulting in dysfunction of gastric endocrine acid interference and loss of appetite.

4. Overeating causes excessive expansion of the stomach, and if the food stays for too long, it will cause mucosal damage and gastric perforation.

5. It is alcohol abuse and smoking. Alcohol can damage the taste buds on the tongue, which are responsible for taste, and alcohol can directly damage the stomach mucosa. If you suffer from ulcer disease, chronic gastritis, alcoholism can aggravate the condition and even cause perforation of the stomach and duodenum, smoke is not less harmful to the gastric mucosa than drinking, smoking can also cause chronic gastritis.

Cooking methods with poor appetite.

1. Make sure to eat regularly, eat on time, and avoid hunger and bloating.

2. When eating, you should eat slowly, swallow slowly, avoid overeating, and reduce gastrointestinal pressure in time.

3. Pay attention to the thermal insulation of the gastrointestinal part and wear clothes immediately to avoid gastrointestinal discomfort caused by colds.

4. In addition, sleep has a great impact on appetite. The better the quality of sleep, the better the appetite. Therefore, people with poor appetite need to get at least 8 hours of sleep a day.

What diseases may be associated with loss of appetite?

1. Chronic gastritis.

Loss of appetite may be related to chronic gastritis, the stomach keeps functioning well, can play a role in normal digestion, obtain food during the diet, digestion is fast, nutrients are absorbed by the body, and operate normally naturally, when it comes to the time when you need to get food, you will feel hungry and have a good appetite. However, some people overeat and damage the gastric mucosa, or have Helicobacter pylori infection causing stomach inflammation, which will reduce digestion and then lose appetite. It should be timely** to improve stomach function.

2. Uremia.

The kidneys are an important organ function of the human body, and maintaining normal body metabolism can avoid the accumulation of harmful substances, but more and more people with kidney disease may not pay attention to it after the onset of the disease, delay **, and the condition will become more and more serious, which will gradually damage the kidneys, and finally cause uremia.

As a clinical syndrome of chronic kidney disease developing to the endstage, uremia has a wide range of effects, and the digestive system will also be implicated.

3. Anorexia nervosa.

Prolonged loss of appetite can be anorexia nervosa, which is more common in people who control their weight excessively. In order to pursue a slim figure, some women work diet, over-control, and do not provide nutrition in time, and over time there will be eating disorders, and anorexia nervosa is related to mental factors and psychological factors, and weight will be significantly reduced during the onset of the disease, and it is also accompanied by metabolic abnormalities, malnutrition, and endocrine disorders, which need to be timely**.

4. Cirrhosis of the liver.

If the liver is well functioned, it allows bile to be secreted normally, which is involved in digestion, and the appetite can be maintained normally. However, some people suffer from severe liver disease, extensive degeneration and necrosis of liver cells, which may lead to cirrhosis. During the onset of liver cirrhosis, liver function is impaired, portal hypertension is the main feature, and many patients will have jaundice, indigestion, loss of appetite, abdominal distension, and body edema.

5. Tuberculosis.

Prolonged loss of appetite may be related to tuberculosis, tuberculosis is an infectious disease caused by Mycobacterium tuberculosis, which will implicate multiple organs, lung tuberculosis infection is the main manifestation during the onset of the disease, with the aggravation of the disease, many people will have fatigue, fever, cough, chest pain, etc., and in severe cases, patients will also lose appetite and have significant changes in weight. After being diagnosed with the disease, you should actively cooperate**, otherwise the loss of appetite will be serious.

1.Overexertion leads to loss of appetite. Many people have no desire to eat after overwork or mental stress, which is usually short-lived, and the desire to eat can be resumed after a period of time. This is the cause of the lighter loss of appetite.

2.Lack of exercise and constipation lead to loss of appetite. These conditions tend to lead to the accumulation of food in the stomach and intestines, and the intestinal peristalsis is slowed, which leads to a decrease in appetite.

3.Pregnant. Especially during the first pregnancy, women have severe morning sickness, which can easily cause loss of appetite. However, for the sake of yourself and the fetus, you should eat small and frequent meals to ensure your nutritional intake.

4.**。Today's young people pay more and more attention to their weight, in order to reduce the number and amount of food they eat, which will produce anorexia over time, which will cause loss of appetite.

This can lead to inadequate nutrient intake, leading to malnutrition. In fact, paying attention to a balanced diet and exercising more can have a good effect.

5.Pathological causes. Some intestinal diseases such as gastritis, enteritis, and even stomach cancer, as well as liver disease, can trigger loss of appetite.

This pathological factor is seriously harmful to the body, and loss of appetite not only has no effect on **, but also causes malnutrition and aggravates the disease. If you have a loss of appetite for a long time, you should go to the hospital for diagnosis and treatment as soon as possible to avoid delaying the condition.

Poor appetite mainly has these aspects. The first is the interference of external factors, such as colds, cold, water and soil adaptation and other factors.

The second is people who have been bedridden for a long time and have a weak constitution. Lack of exercise, resulting in weakened spleen and stomach function.

The third is excessive anxiety and anger.

This means eating too much, causing food to accumulate in the stomach.

All of these conditions can cause poor appetite.

Digestive disorders lead to indigestion, such as chronic gastritis, gastric ulcer, colitis and other digestive diseases, the patient's gastrointestinal mucosa is damaged, and symptoms such as bloating, diarrhea, and nausea will occur.

If the patient is in a state of nervousness, anxiety and depression for a long time, it will affect the digestive system, and there will also be indigestion, bloating, and loss of appetite.

Being in a hot, closed environment can lead to fatigue and decreased appetite.

Systemic diseases such as hypothyroidism and tumors cause the body's digestive function to weaken, resulting in loss of appetite.

If our appetite is not particularly good recently, it may be caused by our gastrointestinal cold, or we have been under pressure recently, so our appetite will also be affected. Make more of your favorite dishes to make your appetite better.

There are many reasons for poor appetite.

For example, too tired, too tired.

For example, the food is too bland and tasteless.

For example, gastritis, such as hepatitis, such as pancreatitis, can all cause poor appetite.

The possible reasons for loss of appetite are: 1. Digestive disorders lead to indigestion, such as chronic gastritis, gastric ulcer, colitis and other digestive diseases, the patient's gastrointestinal mucosa is damaged, and symptoms such as bloating, diarrhea, and nausea will occur. 2. Patients are in a state of nervousness, anxiety and depression for a long time, which will affect the digestive system.

First of all, it may be due to loss of appetite due to long-term fatigue, because the body is weak and the gastrointestinal peristalsis is slow, which can cause loss of appetite. The second is emotional, long-term depression or poor mood, which will slow down gastrointestinal peristalsis and cause loss of appetite.

Loss of appetite refers to a lack of desire to eat, dislike of eating, unpleasant eating, or reduced appetite. It is more common in digestive diseases such as digestive system tumors, chronic gastritis, hepatitis, etc., and also in systemic or other systemic diseases such as severe infection, tuberculosis, uremia, hypopituitarism, etc. Loss of appetite is often closely related to mental stress.

Severe loss of appetite can lead to malnutrition.

Functional changes: such as functional dyspepsia or related to weather and climate factors, such as when the weather is hot, many people will have a bad appetite, related to climate change, some people may have functional dyspepsia, functional dyspepsia may be both physical and chemical factors, such as because of the slowing down of the peristalsis of the digestive tract or the relative lack of secretion of digestive enzymes!

If you have no appetite for eating, your appetite is not very good, it may be that there is a problem with your digestive system or digestive tract, and of course, if you have an upset stomach, it will also cause you to not want to eat.

There are many possible reasons for poor appetite, it may be a sick person, a bad appetite, or a bad mood that affects your appetite.

It may be due to digestive diseases such as reflux esophagitis, gastric ulcer and chronic gastritis, which may cause the body to lose appetite. If you have poor eating habits, such as overeating or excessive dieting, your body will react abnormally. Recommendations:

You need to go to a local hospital at or above the county level as soon as possible.