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Red dates, red beans, peanuts, walnuts, and yams can be beaten and drunk together, and these foods are not mutually restrictive and can be eaten together.
Red dates + peanuts eaten together: it can strengthen the spleen, stop bleeding, and replenish blood;
Red dates + yam eaten together: it can nourish blood and nourish the skin;
Walnuts + red dates eaten together: it can beautify and nourish the skin.
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Of course, <> can be drunk together, and it is not only delicious, but also nutritious, and it is very popular with ladies.
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Of course, <>p can be drunk together, and it is nutritious, and eating it for breakfast can supplement many trace elements.
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These foods can be boiled together for porridge, and the main role is to calm the nerves, nourish the brain, nourish the blood, and nourish the kidneys.
Suggestions: If you want to achieve the effect of dietary therapy, it is recommended to insist on eating for a period of time. Press 1::for black beans, black rice, black sesame seeds, peanuts, walnuts, yams, and wolfberries
The ratio of 1 is good, soaked for 6 hours in summer, soaked for 12 hours in winter, washed, beaten with an appropriate amount of water, boiled and then drinkable. The above-mentioned raw materials are made into delicious soybean milk, which not only has the effect of tonifying the kidney, this soybean milk is rich in a variety of nutrients, long-term drinking can reduce the cholesterol content of the human body, and has a certain therapeutic effect on hypertension, hyperlipidemia, coronary heart disease, atherosclerosis, diabetes, etc., and also has the functions of flattening the liver and kidney, preventing aging and anti-cancer, lowering lipids and lowering sugar, enhancing immunity, etc., which is very suitable for middle-aged and elderly people to drink.
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These things are very nutritious and can be drunk together with soy milk.
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Red dates, red beans, peanuts, walnuts, yams, these can be drunk together, there is no conflict, and these foods are very nutritious and healthy for people when they are paired together.
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Red dates, red beans, peanuts, walnut kernels, and yams can be pulped together of course, these are the most common and usual foods, and they will not be mutually restrictive.
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Hello friend, can you drink red dates, red beans, peanuts, walnut kernels, and yams together?
Personally, I think that it is drinkable to use red dates, red beans, peanuts, walnut kernels, and yams to beat together, and the nutrient content in it is very high.
I drink it after heating it and I cook it.
This is beneficial for the body's digestion and absorption. Thank you.
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You can drink it. Red dates, peanuts, yams nourish the spleen and stomach, red beans dispel dampness, and walnuts strengthen the brain.
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Absolutely, it's all nutritious.
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It can be drunk, preferably warmed.
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Red dates + peanuts eaten together: it can strengthen the spleen, stop bleeding, and replenish blood;
Red dates + yam eaten together: it can nourish blood and nourish the skin;
Walnuts + red dates eaten together: it can beautify and nourish the skin.
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Yes, there is no restraint between them.
Foods that go well with soy milk:
Soy milk for eggs: It will hinder the breakdown of proteins. The mucous protein in eggs is easy to combine with the tryptic protein in soy milk to produce a substance that is not absorbed by the human body, so it loses its nutritional value, so avoid eating it with eggs.
Soy milk and honey: The protein in soy milk is higher than that of milk, and when combined with honey, it will produce denatured sediment that cannot be absorbed by the body.
Soy milk and medicines: Medications can destroy the nutrients of soy milk or affect the effectiveness of medications.
Soy milk and brown sugar: The organic acids in brown sugar will combine with the protein in soy milk to produce denatured precipitates, so avoid drinking with brown sugar, while white sugar does not have this phenomenon.
Precautions for drinking soy milk:
Soy milk contains trypsin inhibitors, and if it is not cooked thoroughly, people will vomit and have diarrhea after drinking it.
Soy milk should not be put in a thermos flask, because the bean tendon in the soy milk can remove the dirt in the thermos flask, and after a long time, the soymilk dissolved with scale will multiply bacteria and make the soy milk deteriorate.
Drinking too much soy milk can easily cause protein indigestion, bloating and diarrhea.
Soy milk cannot be used instead of cow's milk to feed infants.
It should not be consumed on an empty stomach. Soy milk is suitable for the general population.
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Yes, you can. Walnuts have the effects of strengthening the brain, nourishing the stomach and spleen, and nourishing the five internal organs. Peanuts are good for the body.
Enhance physical fitness. Prevent and treat high blood pressure.
**Hypertension.
Prevention and treatment of coronary heart disease.
Cholesterol-lowering effect. The iron content in soy milk is 6 times that of milk, and although the protein content is not as high as that of milk, the absorption rate in the human body can reach 85%. Therefore, it is good that soybeans, peanuts and walnuts can be put together to make soy milk.
In addition, the foods contraindicated by peanuts are: 1. Peanuts + autumn cucumbers: diarrhea. 2. Peanuts + cucumbers: eating them together can easily lead to diarrhea.
3. Peanuts + crabs: diarrhea.
It is especially suitable for winter, has the effect of warming the stomach and protecting the stomach, can prevent cold hands and feet, can also help clean up intestinal metabolism, food and garbage, help girls queue up in the uterus, have sufficient qi and blood, and have a ruddy complexion.
Red bean -—— strengthen the spleen and stop diarrhea, dilute water and reduce swelling; Peanuts - brain and intelligence, blood and milk; Red dates nourish deficiency and qi, nourish blood and calm the nerves, strengthen the spleen and stomach, so red dates, red beans and peanut porridge is a good warm and nourishing food for qi and blood. Don't just drink soup, eat red dates, red beans and peanuts together, and it's best to add some japonica rice to make some porridge.
I don't think there's anything wrong with it, but it's better to drink some warm water before drinking.
Purple rice, red dates, and red beans are cooked together to make porridge, which can achieve the effect of nourishing blood and nourishing qi, if you suffer from iron deficiency anemia. >>>More
Eating too much of all food is sure to make you fat. You have too many fine grains in this porridge, so it is recommended to replace peanuts and rice with coarse grains such as millet, oatmeal, and corn flakes. If you are a girl, it is best not to eat barley, it is not good for your health.