Some vegetables are rarely seen in the market, what are the rare vegetables?

The world is big, there are no wonders, let's talk about the vegetables in daily life, sometimes in the supermarket can see a lot of different forms, bright colors of broccoli, chicory, cherry tomatoes, cherry radish, mini cucumbers, banana-shaped zucchini, etc., will make people refreshing, eye-opening, they are not only colorful, delicate, good quality, but also rich in a variety of nutrients.

1. Broccoli:

Broccoli is also known as broccoli, and it is.

One or two years of herbaceous plants, is a variety of cabbage species with green flower bulbs as products, mainly to the main stem and side branches of the top of the formation of green flower bulbs as products, it is rich in nutrition, color, fragrance, good taste, is a very popular in the international market of a famous vegetable.

2. Asparagus: Asparagus contains asparagine, a variety of steroidal glycosides, etc., which occupy a very special position in dietary therapy and health care, which can increase appetite and help digestion, and have certain curative effects on cardiovascular disease, edema, cystitis, etc., among which asparaginase has special curative effects on leukemia and cancer prevention. Asparagus is tender and delicious, rich in nutrients, and is recognized as a low-calorie, high-nutrient health vegetable.

3. Cherry tomatoes:

Cherry tomatoes are a member of the tomato family, with a sweet and delicious taste and a unique flavor. The fruit shape is spherical, pear-shaped, acetate-shaped, and the fruit color is red, pink, yellow and orange, among which the red cultivation is the majority, because it looks like a cherry from a distance, so it is named cherry tomato. Cherry tomatoes are a very good health and nutritious food, especially suitable for the current trend of people pursuing natural and healthy.

4. Banana-shaped zucchini:

Also known as golden-skinned zucchini, it grows upright and is suitable for winter and spring protected land cultivation and spring open field cultivation. The peel is golden yellow, the fruit is 25 cm long, the fruit diameter is cm, the fruit weight is 300 grams, the fruit shape is uniform, the leaves are stick-shaped, the fruit sets continuously, the skin is smooth, the color is gorgeous, the flesh is crisp with magnesium, and the flavor is excellent.

5. Chicory: Chicory is a famous salad leaf vegetable popular in Europe and the United States, in addition to containing high nutrients, the leaf bud ball is also rich in horse chestnut quetin, wild lettuce, mountain lettuce and other bitter substances, the taste is crisp and refreshing, slightly bitter and slightly sweet, with the effect of clearing the liver and gallbladder and appetizing and strengthening the spleen, and is deeply loved by eaters.

1.Ubutu cauliflower. Because this vegetable resembles the hair of the Buddha, it got its name.

2.Brussels sprouts. It is a smaller version of cabbage, which has a good effect on food slump.

3.Ice grass. He can be eaten raw or made into a salad.

4.Black garlic. It can prevent cancer very well and is very suitable for people with three highs.

Wisteria, also known as rattan, bamboo rattan, yellow ring. It belongs to the genus Wisteria of the legume family and is a deciduous climbing vine. In Henan, Shandong, and Hebei, people often take wisteria flowers to make steamed food, which is delicious and fragrant.

Beijing's purple radish cake, wisteria cake, wisteria porridge, fried wisteria fish, cold kudzu flower, and some places fried kudzu flowers are all made with wisteria flowers.

1. Brussels sprouts, known as the mini version of cabbage, have high nutritional value and are rich in vitamin C and trace elements.

2. Peanut sprouts, peanut sprouts have a high nutritional value, stir-fried vegetables, and shabu-shabu are very delicious.

3. Cherry radish is a small radish in China, with a crisp and delicious taste.

Arugula, arugula leaves are tender and have a rich flavor that tastes lightly bitter. It is generally stir-fried or blanched and then served cold. It also has diuretic and stomach effects.

Fruit. 1. There are local Chinese fruits such as: peaches, plums, apricots, oranges, pears, sour plums, walnuts, etc. (Note: In 1972, it was discovered that the walnut of the Cishan cultural site dating back to more than 7,000 years ago was unearthed, which modified the so-called Han Dynasty Zhang Qian's quotation from the Western Regions.) )

2. Grapes, pomegranates, etc. introduced by Zhang Qian and others from the Western Regions.

Vegetable. It has become a human food since ancient times, and now common vegetables such as eggplant, cucumber, spinach, lentils, sword beans, etc. were successively introduced from abroad from the Wei and Jin dynasties to the Tang and Song dynasties. Eggplant, native to India and Thailand.

Cucumber is native to India, introduced to our country later than eggplant, the original name of courgette, now some places still retain this name. Spinach was introduced from the country of Nepal (present-day Nepal) during the Zhenguan period of the Tang Dynasty, and was originally called Polengcai, and later referred to as spinach. Lentils are native to Java and were introduced to our country during the Northern and Southern Dynasties.

Sword beans are native to India and were introduced to China in the Tang Dynasty.

Since the Yuan, Ming and Qing dynasties, some varieties have been added to China's recipes. Carrots are native to Northern Europe and were introduced by Persia in the Yuan Dynasty. Peppers and tomatoes were introduced even later.

Although tomatoes were introduced to China from Europe, their ancestral home is Peru in South America. The original name of the tomato was wolf peach, and when the indigenous people of Peru first discovered it, they thought it was poisonous and did not dare to eat it. At the end of the Qing Dynasty, the existing traditional vegetable varieties in China basically appeared. Hope!

There are many, such as eggplant was introduced during the Sui Dynasty, peppers were newly introduced in the Qing Dynasty, and tomatoes and onions are all available. There is also cauliflower, which used to be only white in China, and green was imported from abroad.

<> bitter gourd that we often eat in our lives, some places are called cold gourd, he is from abroad, the earliest is the Tang and Song dynasties from the Western Regions, is today's Arabian region to come, bitter gourd ripe should be golden, there is something similar to beans in it, the taste is not bitter, the Arabs use it to stew soup, boil and eat, but the skin is discarded, after being introduced into China, people find that it is not ripe, when it is green, the stir-fry is bitter, especially to relieve the heat.

1 cucumber, 2 corn, 3 cowpeas.

4 shallots, 5 broad beans, 6 peas, 7 lentils, 8 eggplant, 9 spinach, 10 coriander, 11 fungus, 12 lettuce, 13 carrots, 14 sweet potatoes, 15 potatoes, 16 peppers.

17 cabbage.

18 pumpkins. 19 green beans.

20 tomatoes. 21 zucchini.

22 lettuce. 23 cauliflower.

24 onions. 25 watermelon.

26 walnuts. 27 pomegranates.

28. Aloe vera. 29 grapes.

30 figs.

31 mung beans. 32 sunflowers.

33 cloves of garlic. 34 celery.

35 goldenrod.

36 mangoes. 37 pineapples.

38 strawberries. 39 papaya.

1. Winter amaranth (winter sunflower).

It is said to be an ancient vegetable.

It is usually made into a soup with tempeh, and the texture is a little smooth.

2. Amaranth (fungus).

This one is more slippery, and it feels like it's snot, so it's usually fried and eaten.

3. Beetroot sprouts.

A slightly bitter vegetable, superficially thought to be related to cabbage sprouts. Although cabbage sprouts are relatively sweet, beetroot sprouts are stir-fried in lard and have a high-quality taste that only mature adults can appreciate.

Don't buy random vegetables, there are cucumbers, tomatoes, bean sprouts and spring shoots, as well as fresh fungus, be careful.

Try not to buy white radish, bitter gourd, broad beans, spring bamboo shoots, and bean sprouts, and it will also give people a feeling that is difficult to swallow when eating.

There are cracked radish, hard tomatoes, odorous seafood, bitter fungus, and rotten cabbage.

1. Green leafy vegetables: lettuce, bracken, amaranth, leaf beet, chrysanthemum, camellia, sunflower, celery, winter cabbage, apricot, goldenrod, purple-backed geranium, mint, fragrant mint, bitter horsetail, bitter endive, perilla, celery, elm spinach, lettuce, etc.

2. Cabbage: seaweed, cabbage, baby cabbage, cabbage, etc.

3. Cabbage: broccoli, seaweed, purple cabbage, Brussels sprouts, kale, cabbage, kale, etc.

4. Root vegetables: burdock root, root celery.

Seaweed head (root beet), parsnip, chrysanthemum burdock, brahman ginseng, etc.

5. Nightshades: cherry tomatoes (mini tomatoes), sour pulp, etc.

6. Melons: bitter gourd, chayote, gourd (stirred gourd), snake gourd, gourd (hairy gourd), string bell winter gourd, reticulated melon, loofah, gourd, Eliza white melon, etc.

7. Beans: four-sided beans, snow peas (soft mascud peas), sword beans, kidney beans, vegetable soybeans (edamame), etc.

8. Onions and garlic: leeks (shallots) and chives, etc.

9. Potatoes: konjac, grass stone silkworm, Jerusalem artichoke, kudzu, jicama, yam, taro, etc.

10. Aquatic lettuce: callus white, mushroom, cattail, water chestnut, etc.

11. Perennial and miscellaneous vegetables: toon sprouts, daylily, wolfberry head, stone cypress, bamboo shoots, sweet corn, corn shoots, okra, lily, artichoke, horseradish, edible rhubarb, bulb fennel, overlord flower, etc.

12. Sprouts (seedlings): radish seedlings, pea seedlings, buckwheat vegetables, toon seedlings, etc.

13. Wild vegetables.

Water celery, bellflower, bracken, dandelion, purslane, shallot, chrysanthemum, hair cabbage, amaranth, halahai, etc.

Collard. Rheum. Artichoke.

Species main article: List of vegetables.

Legumes: green beans, peas, soybeans, edamame, beans, etc

Leafy vegetables: amaranth, spinach, chrysanthemum, lettuce, coriander, lettuce edible mushrooms: lion's mane mushroom, mushroom, fungus, shiitake mushroom.

Potatoes: sweet potato, potato, yam, taro.

Melons and fruits: winter melon, cucumber, loofah, bitter gourd, pumpkin.

Nightshades: tomatoes, peppers, eggplants, melon eggplants.

Onions and garlic: onions, onions, garlic, leeks, garlic.

Cauliflower: Golden needle.

Aquatic lettuce: lotus root, water chestnut, water chestnut.

Sea vegetable: nori.

Peppers, green peppers, onions, cauliflower, celery, lettuce, lettuce, spinach, coriander, leeks, bamboo shoots, loofah, bitter gourd, winter melon, cucumber, pumpkin, lettuce, eggplant, tomatoes, beans, lentils, taro, sweet potato, yam, okra, lotus root, chestnut, string beans, cabbage, cabbage, radish, potatoes.

Cabbage, eggplant, tomatoes, peppers.

Beans, tomatoes, eggplant, cabbage, potatoes, carrots, green peppers, radish.