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When we suffer from depression, the brain is damaged and the symptoms are many, different (you can refer to the symptoms I mentioned above). However, if we ** them, they will disappear. For example, some people have a cough and headache when they have a cold, while others have a stuffy nose and a sore throat.
If the cold doesn't go away, the symptoms won't go away. However, if the cold does disappear completely, these symptoms will not be present. That's why I say that depression doesn't permanently damage the brain, but only temporarily.
<>Of course, at the moment I have no scientific evidence for this, just based on my own experience and other stories I've seen people with depression being **. But what if there is no clear scientific research proving that depression does not cause permanent damage to the brain? Isn't there a concrete example of what proves completely**, and the damage is in**?
Why don't we allow ourselves to be convinced of survivorship bias?
Depression is already hard, we will try to give ourselves a little hope, magnify these few points of hope Like a torch in the distance in the dark, even at night, feeling lonely, fearful and hopeless, it may be possible to see a little light, which is always good, it is helpful for our own mentality, it is helpful for the ** of the disease. Some people may say, "I'm **, but the symptoms don't seem to go away."
I'm still inattentive, slow to react, etc. "Well, in this case, maybe you need to pay attention, maybe you have a false **, that's why you have those lingering symptoms. As we all know, depression is hard**.
But just because it's hard, doesn't mean there aren't opportunities. (I have been fighting depression for 14 years and have not given up hope of **, and I hope to see friends here not to give up on themselves) Moreover, once we are completely **, we will be more tenacious than before when we are sick, and we will have a "black" vitality, therefore, there will be a better chance to live a good life in the future (mainly referring to the spiritual level).
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Depression can harm the brainPeople who suffer from depression are generally a mental illness, and the brain's ability to react will deteriorate, so be sure to actively cooperate with the doctor**.
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I think it's quite damaging to the brain, because depression itself is a disease caused by abnormal neurotransmitters in the brain.
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The reason why people with depression are slow to react is because their brains run slowly, communicate with others more slowly, usually use brain power for a short time, and do not develop the development function of the brain.
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The greatest physiological link is with the hippocampus. This part of the brain is the only part of the brain that continues to grow throughout an adult's life and is responsible for helping us manage our emotions.
And that's not all, as some level of stress is too much for any of us to handle.
Stress can cause neurogenesis to slow down or even stop, causing the hippocampus to shrink and reduce its ability to propagate into a spiral of depression.
Stress is not only associated with the smaller hippocampus, but also with high alcohol consumption, sugar, and saturated fat. There are many other links that are worth looking into further.
There are also positives, such as physical activity, mental ** eating grapes and blueberries, adequate sleep, sexual activity (in moderation), and many more.
Antidepressants can also promote neurogenesis, but there are natural antidepressants in the form listed above, and there are non***.
Anyone with major depressive disorder would benefit from combining medication with a healthy lifestyle and stress management.
A healthy body and a healthy reputation mind go hand in hand, so the best option for anyone suffering from depression is to maintain good habits and rest assured that if you take care of your body and your mind, bad days will be easier to endure and good days will be better.
It's hard to motivate yourself to start living a healthier life, it's always easier to give up, but that's part of the solution.
Those who never seem to be depressed are often better able to manage stress, whether through distraction or mindfulness.
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That's because depression makes the brain very low, and a lot of negative emotions are generated in the brain.
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It is a mental and psychological problem, because under its influence, it may cause the brain to react slowly and memory loss.
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Such a disease will affect the function of neurons and cause irreversible damage to the brain.
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I am a person who has suffered from depression in the past. I don't think my mind was clear at the time. I felt like I was living in a mess every day, and then, I didn't feel happy at all, I felt that the whole world was gray, and I felt very desperate in my heart, so desperate that grass grew in my heart.
No matter who talks to me, they can't mention the slightest interest in me, and I feel listless, I don't want to do anything, I'm lazy.
Then, every day what appears in my mind is those messy thoughts, sometimes even the idea of suicide comes out, just thinking that my life in this world seems to be dragging others down, it makes no sense at all, why did I come to this world, I just think about some worthless questions that ordinary people don't think about, that kind of questions should be thought about by philosophers, but I especially like to think about this kind of meaningless question at that time. Other philosophers can't come up with the answer, how could I come up with it at the time, so I was very depressed, I think how can I not find the answer, I can't find the answer, I am very confused, very painful and entangled, I have always wanted to find the answer, but I saw that I was trapped in that distress and couldn't extricate myself, and then every day I became more sad, more desperate and more sad, so I was immersed in my own world, and no one wanted to contact anyone.
At that time, I didn't even think about my parents, I only thought about my own pain, I just wanted to leave this world, as for them, I can only say I'm sorry, I felt that I was in too much pain at that time, I wanted to be relieved, I didn't think about the bad consequences of my behavior at all, and I didn't think about how much pain my behavior would cause to the people who loved me.
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I think it's necessary to make a statement! On the one hand, people get depression because the brain is too active, emotional intelligence is too developed, depression is caused by extreme thinking, and this extreme thinking is slowly formed. It is precisely because the brain is too active and thinks too much that the mind is caught in the problem of thinking and cannot extricate itself.
Many depressed patients seem to be a little sluggish, sluggish in their studies and work, which makes people feel clumsy, but in fact, the brain is completely immersed in their own thinking and can no longer allow them to think about other problems, which is why some depressed people feel so-called selfish. But in fact, this is not selfishness, but a kind of self, trapped in the world of the self, unable to extricate itself, so that the brain rejects external information, so this is why depressed people have the feeling of having no love, and why they have suicidal tendencies. And often many people with depression are caused by believing too much in themselves, so it is not easy to notice.
So be realistic! Reality is everything.
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Yes, in fact, people with depression are thinking all the time, they seem to be in a state of stiffness just thinking, they will be immersed in their own world, thinking about the value of their own life, and it is because of this that they will be there, for example, thinking about the topic, they can't concentrate, so it feels like they can't think normally. I'm a depressed person, and I know that very well. Hope mine can help you.
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No, I had it, it was very painful, I couldn't do anything, my head was messy, and then I was relieved.
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I don't know if I can, but now I can only think very rigorously when it comes to reasoning, and other times I am completely slow in thinking, thinking that I am a garbage, a waste, I will be afraid of anyone's offensive remarks, and I am afraid that anyone will scold me, and when I am scolded, I can't help but think that I have done something wrong again, why is it better for me to die or die, and I dare not quarrel with anyone, because after a period of time after the quarrel, I will be like crazy and unable to control my emotions, and I dare not show these things to anyone, I'm afraid of being hated by others, and I don't know if I'm a normal person like this.
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Depression is so severe that it can't even think, let alone think normally.
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When it's serious, it can't be miserable if you meet bad people.
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Don't think too much about it, just go with the flow.
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Depression will have a certain impact on the human brain, such as inattention, memory loss, stagnation of thinking, slow operation ability and reaction speed of thinking, and when the disease is prolonged, it may have irreversible effects on the brain circuits and certain functional areas of the brain.
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Depression makes the patient's mood worse. The most common type of depression is that it causes the patient to experience the most painful and bad state of mind, and the patient is often in a pessimistic mood for no apparent reason, and it is difficult for outsiders to help.
Severe psychological disorder. People with depression often use subjective emotions to think about some things, often in the eyes of ordinary people, they will magnify things and create a lot of psychological obstacles for themselves. They tend to be dissatisfied with themselves and the outside world, and this leads to a vicious cycle.
People with depression often lack sleep. Depression patients are often accompanied by insomnia symptoms, depression can lead to patients in the dead of night cranky thoughts, leading to insomnia, and long-term sleep deprivation will make people lose energy, decline in physical fitness, make depression symptoms worse, a vicious circle.
Sluggishness. A common problem of depressed patients is that the whole person looks sluggish, listless and uninterested in doing anything. In severe cases, there will be a state of stupidity.
Physical hazards. The harm of depression is not only mental, it also causes physical symptoms such as loss of appetite and fatigue, and if these symptoms last for a long time, they can also lead to diseases in various parts of the body.
Suicidal thoughts. Many depressed patients have suicidal thoughts, they feel that living in the world every day is a kind of torment, more than half of the depressed patients have suicidal tendencies, and some celebrities suffer from depression and suicide is an example.
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It doesn't have much effect on ...... brain
At best, it's a bit of a disorder! It's because of emotions.
As long as you recover mentally, you will slowly get better!
It's your way of thinking and habits that have a big impact.
These habits can lead to some obstacles in your relationship with people or things!
Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.
People with depression feel weak, mainly due to the following factors: >>>More
The damage of depression to the brain's thinking ability can only be staged and will not last long. However, if the patient has been stuck in it, it is a different story. When the patient's living environment and living environment are satisfactory and there is no longer any pressure, it will naturally return to a normal state. >>>More
I went to bed at 12 o'clock and woke up at four o'clock.
Not necessarily, whether to consult a psychiatrist. If you feel that you can't do anything, it may be that your physical condition is not too good, so you need to strengthen your nutrition, exercise more, study, speed up your reaction ability, and enhance your self-confidence. Communicate with others, keep a cheerful mind, go out for a walk, and soothe your mood. >>>More