Why do boys cry when they have emotional breakdowns, and why do men tend to have emotional breakdown

Irritability, irritability, collapse, and want to cry are mostly manifestations of depression and anxiety attacks. When emotions are difficult to control, and in a certain situation, it may be due to long-term pressure, in this extremely depressed emotion, suddenly erupt, the mental capacity to reach the peak, will be vented because of bad things, this is a normal situation. However, if you have this emotion for a long time and have already caused yourself distress, it is recommended to go to a psychiatric department for evaluation by a professional doctor, if the diagnosis of anxiety disorder is made.

Or depression.

It needs to be done in a timely manner**. Pay attention to regulate your emotions every day, don't be overstressed, release your stress in time, ensure adequate sleep, don't stay up late, and do more things you like to distract yourself.

There can be many reasons why a guy has an emotional breakdown and cries, and here are some possible reasons:

1.Emotional stress: Boys may feel emotionally unstable due to school, work, family, or other stresses, and when these pressures reach a certain level, they may have an emotional breakdown and cry.

2.Relationship problems: Boys may have problems with their relationships, friends, or partners, which can cause them to feel lonely, disappointed, and depressed, leading to emotional breakdowns.

3.Health problems: Boys may feel depressed and helpless due to physical or mental health issues, such as illness, pain, or depression, which can cause them to have an emotional breakdown and cry.

4.Feelings of sadness or loss: Boys may feel sad or lost because of the loss of a loved one, friend, pet, or job, etc., which can cause them to have an emotional breakdown and cry.

5.Personality traits: Some guys may be more sensitive and emotional, and they may be more prone to emotional breakdowns and crying.

No matter why a boy is crying after an emotional breakdown, it is important to give them support and understanding. Try to comfort them, listen to their problems, offer help and advice, and make them feel cared for and supported.

The first point is workplace pressure.

Workplace pressure is the most accustomed to a man, whether it is a good time to mix in the workplace, or ordinary mediocrity, there will be pressure at its level, no matter who it is, it will be extremely tired every day, there are many places to pay attention to in the workplace, and even some intrigue will be mixed in, so that in the whole day mental fatigue, every day is a state of depression when the nerves are compressed for a long time, so in the end, it will be very emotional.

Family stress. The most important point of a man is to face the family, this responsibility is also the greatest, if in = the family does not fulfill the responsibility of being a father and husband, it will make the family fall into a kind of collapse, not conducive to the mood of their wife, and not conducive to the growth of children, every day after hard work outside to go home to carefully teach their children, condolences to their wives, in addition to pressure is fatigue, if the environment in the family is good, the wife is virtuous, the children are sensible, but it can relieve some of the pressure, Because the family is originally a haven of rest, if you have to go home and take care of the family after being busy with work every day, it will be a burden to the individual or the family.

Social pressure, naturally inseparable from the social system, there are all kinds of invisible pressures in the society that force you every day, if you don't work, if you don't work hard, if you can't be strong, you will be swallowed up by such a society, this society does not necessarily give everyone a fair chance, nor will it let everyone's efforts have results, and even decades of hard work will fall short, a real man has to carry the pressure of society, Xin Rent Changqin lives every day, and he dare not say that he is tired, once he is tired, When the whole family collapses, so does a man.

The man slowly cried on behalf of:

1. Redeem you.

If you are dealing with a man who likes you very much and loves you deeply, maybe you will feel very sad when you have a very heated argument and you feel that the relationship between you has completely broken down and you have lost the possibility of continuing to be together. Maybe your contradictions are not only that, but he has a heart that likes you very much.

This kind of sincere heart may make him pay a lot, and he will be very sad, and he may cry in order to keep you. So if you're dealing with someone who is so affectionate. When a man cries, it means that he is trying to redeem you, and it depends on your choice at this time.

Second, it is just a balance and slippery reaction.

Men crying in awe also means that it is just a physiological reaction, which is a very common phenomenon. Sometimes a person sheds tears not necessarily because he is in a bad mood or has suffered a major setback, he may only be because the wind is too strong, or there is really something foreign in the eyes, which makes the eyes feel uncomfortable, or even because the eyes are dry and very itchy, and he rubs his eyes red, making people look as if he is crying.

This is also a normal physiological response of our body, so when faced with such a thing, maybe that person will deliberately resort to such a method in order to achieve a certain goal, you should recognize it.

3. Sadness and disappointment.

A man's crying also means that he is more sad and disappointed, which is usually reflected in some men who are usually more emotional and prone to sentimentality. Although in everyone's concept, men are very cowardly and incompetent when they cry, but this does not prevent normal feelings from venting. Everyone is human, and we should not be so sad and disappointed in men that we discriminate against or look down on them.

If you are his wife or girlfriend, at this time you should give him a firm hug, or silently accompany Ming Baoshen by his side to encourage him in time. In this way, I believe that he will get better, and your relationship will be better.

Fourth, there are many difficulties in reality.

Men crying also means that reality is difficult. Such a man, maybe he is under a lot of pressure, and he is very painful inside, so he needs to vent it. There are many ways for people to vent their emotions, some people may like to disturb shouting through exercise, some people like to sing wildly, but some people will choose to cry in the middle of the night.

5. Guilt. A man's crying also means that he may feel guilty, especially when his parents work hard for him and end up tired or sick. At this time, he will feel very guilty.

So he will cry too, maybe because he feels that he has not contributed much to this family, but is like a rice worm, eating some things at home all the time, wasting the family's resources.