Why do you want to cry as soon as you speak, how to solve it

Why do you want to cry when you speak? How to solve the problem of wanting to cry as soon as you speak, must there be this unpleasant thing? If you are in the mood, you must have something in your heart.

It may not be an ordinary trivial matter, otherwise he would have wanted to cry as soon as we talked. You can call him. Let's talk to more friends, or enlighten him, give him well, persuade him.

Maybe they're all feeling better now. If there is anything that can't be overcome, I can't hmm, I want to cry as soon as I speak. Or is it his family?

Or is it his friend? Girlfriends.

Ah, persuade her more. Communicate with him a little more, and maybe he will be in a better mood.

Hello, change your mentality, learn more scientific knowledge, make your heart stronger, gradually make yourself stronger, change your own words and want to cry the problem, maybe your heart can't hold it, too much pain, say any problem, and think of the sad things in your heart, maybe things are in the past, there is no need to always entangle the heart, gradually come out of the inner shadow of the heart, integrate into normal, social life has, help others, make more friends, get recognition around you, At that time, you will feel that life is quite good, and I wish you happiness.

Because you're not happy with it. I don't know what to do for a while, I don't know how to take care of it, and I am sad and sad. I can't think of how to figure it out.

I want to cry when I speak. You should go out for a walk or listen to ** and dance. After a long time, it slowly went on.

Prove that you have something sad! Sometimes crying is a problem that can't be solved, but sometimes people can't control their emotions, but they are trying to find a way to forget a little bit, what didn't go well before, or something that made them sad, maybe they can be forgotten after a long time, and learn to change themselves slowly.

It may be that you have been under too much pressure in work or life recently, resulting in depression, you can find a hobby of your own, such as running and listening to ** can relieve your mood.

This is a mental illness because I feel very cowardly.

This is caused by psychological factors, talk more, communicate more, overcome your nervousness, make yourself strong, and believe that you are the best.

It may be because you feel like crying because you have some strong emotions such as sadness, loneliness, anger, etc., in the process of chatting with this person. These emotions may be the result of past experiences or a current state of mind.

You may feel like crying if the topic and content of the person's conversation with you makes you uncomfortable or evokes unpleasant memories. In addition, sometimes, chatting with certain people can trigger our emotional resonance and make us empathize, resulting in a strong emotional reaction.

If you often feel like crying while chatting with this person, then you may need to pay more attention to your emotional and psychological state and try to find ways to regulate your emotions. For example, you can try to communicate with the person and tell him that you don't feel well, or try to change the subject to make the conversation easy and enjoyable. In addition, you can also try some relaxation and self-regulation techniques, such as deep breathing, meditation, exercise, etc., to slow down your emotions.

If you feel that the situation is serious, you can also consider seeking psychological counseling or ** help.

There are two possibilities, one is that he didn't take into account your feelings in the rough process of chatting with you, and he maintained a bystander's perspective on some things that you were sad about, and couldn't resonate with you emotionally, in this case he didn't love you that much.

One is that you are very dependent on him, and will treat him as an object of emotional catharsis, and your grievances and dissatisfaction in life will not help but confide in him, so some emotions will explode.

The real reason why you always want to cry when talking to someone may be known only to you. It may also be because your relationship with this person is too close and you have a strong sense of trust, so you will take the initiative to express your inner emotions and feelings. It could also be that certain sensitive topics or memories are triggered during the chat, making you highly emotionally sensitive and unable to control your emotions.

At this point, it is advisable to stop and take a deep breath, stay calm or take proactive moderation measures, such as changing the topic or telling the other person that you don't want to discuss the topic. If you can't control your emotions quickly, try to talk to a counselor or a friend who can help you clear your mind, relieve tension, and get valuable soothing and relaxation for your mind.

Summary. Kissing someone and saying that you want to cry, crying and crying is a normal reaction of you, you don't have to linger, and at the same time, it shows that your heart is too fragile and not strong enough. Don't pay too much attention to what others say, say that you are also good for you to people who are good to you, and say you to people who are not good to you, then you don't have to go to your heart, do your best, improve your ability more, be stronger in your heart, read more books of positive energy, learn various skills by heart, and become strong <>

Why do others want to cry when they say a word?

Hello, I am the emotional mentor Teacher Yufei, you must have encountered something difficult to solve, can you tell me, don't put a lot of psychological pressure on yourself, the teacher will face it with you, emotional counseling is very good for releasing emotions by telling the event and pouring out your heart<>

Hello dear and happy to answer for you. When someone says a word, you want to cry because you have a psychological problem with low self-esteem. Usually you still have to communicate with friends more, your view of things is linked to yourself, you can change your thinking, look at things from another aspect, there will be a different effect<>

Kissing someone and saying that you want to cry, crying and crying is a normal reaction of you, you don't have to linger, and at the same time, it shows that your heart is too fragile and not strong enough. Don't pay too much attention to what others say, say that you are also good for you to people who are good to you, and say you to people who are not good to you, then you don't have to go to your heart, do your best, improve your ability more, be stronger in your heart, read more books of positive energy, learn various skills by heart, and become strong <>

When others say about you, first of all, you should reflect on yourself. If that's right, you have to be confident in yourself, and you have to analyze what others are saying about you? It can improve an individual's self-confidence to improve the situation where they want to cry.

Avoid long-term anxiety and low emotional confusion. Sometimes we take some things too seriously, plus we are too fragile and sensitive! Be strong and adjust your mindset!

Happy to you!

I also have such a physique, there is no big problem, as long as it does not affect work and study.

There's a good student in my class who's just like you, and we're all immune in the back row...

People may have uncontrollable emotions and want to cry because of their emotions in different situations. For those who are easily emotional in normal communication, this can be frustrating and inconvenient. So here I would like to share some ways to control your emotions and hopefully help you better deal with this situation.

1.Know your emotions and accept them. When we realize that our emotions are becoming intense, we can begin to try to accept the emotion and try to control it.

This is not to say that we want to eliminate this emotion, but to understand it by connecting with it and understand how to deal with it better. By listening to our own inner feelings, we can better understand ourselves and thus better deal with our emotions.

2.Seek support and help. Whether it's a friend or loved one, or a professional psychologist, they are available to support and help us in times of need.

When we feel like we're about to lose control, finding someone who is safe and can help us calm down can help us relieve stress and avoid losing control of our emotions.

3.Try to take deep breaths. When we feel like we're about to spiral out of control, deep breathing is a very effective stress reliever.

By taking deep breaths, we can slow down our heart rate and breathing, which allows us to calm down better. Just about 10 deep breaths at a time can help us relieve stress.

4.Try the relaxation technique. Walking slowly, listening**, meditating, doing yoga, or other forms of relaxation techniques can all help us calm down and control our emotions.

Taking some time to experiment with these different techniques and find what works for you can be very helpful in managing our emotions.

5.Try to distract from it. When we start to get caught up in the mood swings, try to shift our attention to other things, such as reading, listening, watching movies, etc.

These activities can help us distract ourselves and thus give us emotional relief.

In conclusion, it takes time and patience to control your emotions. By accepting our emotions, seeking help, practicing deep breathing and relaxation techniques, and shifting attention, we can better control our emotions. Hopefully, these methods will help you and allow you to better deal with your emotions.