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Yes, scrambled eggs with cold melon can clear heat, detoxify and defeat fire, and the taste is bitter and fragrant, which is in line with the meaning of happiness in bitterness. I personally like it...
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Chilled melon can be scrambled eggs, which is a very common practice in the south, but I personally think that scrambled eggs with cold melon are not of the highest quality in terms of color, aroma or taste, and the nutritional value is not as good as imagined.
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Simple home-cooked Cantonese cuisine - scrambled eggs with cold melon.
Ingredients: 100 grams of bitter gourd, 3 eggs.
Seasoning: a little sugar, a little salt, a little chicken powder, a little cooking wine, oil.
Method: 1. Cut the bitter gourd into thin slices, knead it with salt for a while, and then squeeze the water of the bitter gourd by hand. Attention, no.
Water has been used, and boiling water is not used.
2. Put a little oil in the wok, add a little cooking wine, then add the bitter gourd with the water removed and fry it, and add a little sugar, (this is a very important step, because adding sugar can neutralize the bitter and astringent taste of the bitter gourd) and fry.
To eight mature plates.
3. Beat the eggs into egg liquid (to beat a little more), put oil in the wok, scrambled the eggs, and add a little chicken powder.
4. Add the fried bitter gourd, stir-fry with the eggs a few more times and serve.
The bitter gourd scrambled eggs fried by this method are green and tender, and the taste is good, so don't believe you to try it. However, pay attention to the heat and don't fry too old. turned.
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Home-cooked socks and bitter gourd are scrambled eggs, and the heat is smooth and hot.
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Ingredients: tomatoes, eggs.
Ingredients: vegetable oil, salt. Note that there is no need to put chicken essence or monosodium glutamate in tomato scrambled eggs, because tomato scrambled eggs are eaten with the word "umami", and when tomatoes scrambled eggs, there is a precipitate of substances that form umami, and there is no need to put fresh monosodium glutamate or chicken essence.
This is also the reason why green onions, ginger and garlic are not put in this dish.
Method:1. Cut the tomatoes into pieces, they should vary in size, it doesn't matter what shape they are, open the eggs and put them in a bowl, beat well, and add a pinch of salt.
2。Put an appropriate amount of oil in the pot (when scrambling eggs, how much oil is very important, my experience is to put the equivalent of 2 3 of the egg liquid) oil, when the oil is hot, (I will talk about how to judge the temperature of the oil in detail later), pour in the egg liquid, pay attention to this time, the egg liquid will naturally solidify, do not move, wait until the egg liquid is solidified (this pants should be careful that the oil is dry, causing the egg paste to be pure), use a rice spatula (also called a scrambling spoon) from the edge of the egg to gently enter, turn the egg over, fry it, When the color on both sides is golden color, take the eggs out of the pot (you can also not take it, but wait until you are proficient to talk about it), at this time there should be some oil in the pot, turn the tomatoes in, stir-fry a few times, because the tomatoes contain a lot of water, there will be water precipitation, this time put the scrambled eggs in, put in a little salt, stir-fry a few times, out of the pot. ps:
When someone likes to do it, put some water in it, I don't recommend it, in fact, the water in the tomatoes is completely enough, no need to put water. Also, the quality of the tomatoes is not good now, and the fried vegetables are not sweet and have a bitter taste, so you can put some sugar in moderation when they come out of the pot.
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First fry the eggs until they are six ripe, get out of the pot, fry the cold melon with cooking oil and also reach the six maturity (the cold melon is not easy to detect and be too ripe, otherwise the nutrients are easy to lose) and then pour in the fried fried egg, add the seasoning, and put it on a plate. Stupid boy.
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You can also chop the cold melon very finely, mix the cold melon into the egg stall, and then the stupid ridge is like a pancake, pour the mixed cold melon and eggs into the pan and fry them, so that the rental infiltration is also delicious.
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Ingredient breakdown. 400g of cold melon
2 eggs. Salt to taste.
Appropriate amount of chicken bouillon. Light taste.
Stir-fry process. Ten minutes takes time.
Easy difficulty. The steps of the cold melon scrambled eggs.
Slice the cold melon and sprinkle a little salt to remove the bitterness!
Beat the eggs, add a little salt, beat the chicken essence well, and pour it into the pot!
When the eggs are a little solidified, pour in the bitter gourd and stir-fry!
Finally, add salt chicken essence and you're done! (Salt should not be put in).
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1. Cut the bitter gourd into thin slices, knead it with salt for a while, and then squeeze the water of the bitter gourd by hand. Note that it is not necessary to boil it without boiling water. It can also be placed in the refrigerator for 1 hour and then taken out, and the water can be squeezed out after thawing.
2. Put a little oil in the wok. Add a little cooking wine to praise it, then add the bitter gourd with the water removed and stir-fry, and add a little sugar, (this is a very important step, because adding sugar can neutralize the bitterness and astringency of the bitter gourd) and stir-fry until eight ripe and put on a plate.
3. Beat the eggs into egg liquid (to beat a little fully) When beating the eggs, you can add a little cooking wine, put oil in the wok, scrambled the eggs, and add a little chicken powder.
4. Add the fried bitter gourd, stir-fry with the eggs a few more times and serve.
The bitter gourd scrambled eggs fried by this method are green and tender, and the taste is good, so don't believe you to try it. However, pay attention to the heat and don't fry too old.
The main ingredient of this dish is bitter gourd, which has a bitter taste, and southerners eat more vegetables as vegetables. In summer and autumn, bitter gourd can be eaten, used as a jasmine accompaniment, only feel delicious, not bitter. Chinese Cantonese people use bitter gourd slices, dried and stored for medicinal purposes, which is the dried bitter gourd for summer colds.
Bitter gourd is used to make home-cooked dishes, such as scrambled eggs with cold melon, pork ribs with cold melon, and stuffed cold melon, all of which have a timeless taste; But the people of Jiangsu and Zhejiang do not know how to taste and eat less bitter gourd. Liangguang and Fujian are rich in bitter gourd, and other provinces are appreciated by each potted plant.
Bitter gourd is named after the taste, the bitter word is not good, and the Cantonese people call it cold gourd. The bitter gourd is shaped like a tumor-like protrusion, also known as a leprosy gourd; The melon surface is wrinkled, like a lychee, so it is also called a brocade lychee.
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1. Wash the melon, cut it and cut it into thin slices.
2. Wash the green onion and cut it into short sections.
3. Heat 2 tablespoons of oil, put down the cold melon and fry thoroughly, stir-fry the minced garlic until fragrant, add seasoning and fry until the cold melon is ripe, put it in the fence, and drain the juice.
4. Open the eggs, add the eggs to season and beat well, then add the cold melon and green onion and beat well.
5. Add 4 tablespoons of oil, heat the wok evenly, and fry the egg ingredients over low heat until golden brown on both sides.
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Consult with a human resources professional.
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