1000 ways to eat green peppers, the characteristics of common green peppers and how to eat them are

Green pepper tomato omelet.

Ingredients: 1 4 green peppers, 1 4 beef tomatoes, 2 tbsp fresh milk, 2 eggs, 2 tbsp shredded cheese, 1 tsp umami stir-fry hands (shiitake mushrooms), a pinch of Italian spices.

Preparation steps: Dice green pepper and beef tomatoes, and set aside with shredded cheese. Prepare a mug and crack two eggs into it.

Add 2 tbsp of fresh milk. Pour in the diced green pepper and tomato respectively. Add another 2 tablespoons of shredded cheese.

Sprinkle with 1 tablespoon of umami stir-fried hand powder and a pinch of Italian spices to taste and add aroma. When all is done, it will be about half a mug. Pick up the spoon and stir well, then put it in the microwave for 2 minutes.

Nutritional value of green peppers.

1.Green peppers are rich in vitamin C, which can control heart disease and coronary arteriosclerosis, and lower cholesterol;

2.Chili pepper contains more antioxidants, which can prevent cancer and other chronic diseases.

3.When the meal is not fragrant and the amount of rice decreases, putting some chili peppers in the dish can improve appetite and increase the amount of food;

4.Green pepper has a strong effect on promoting blood circulation, which can improve symptoms such as cold intolerance, frostbite, and vascular headache;

5.Green peppers contain a special substance, which can accelerate metabolism and achieve the effect of burning body fat, thus playing a leading role;

There are many ways to make green peppers, which can be used as main dishes or side dishes, such as tiger skin green peppers, green pepper scrambled eggs, green pepper fried bean skin, and so on. 1,000 ways to eat it is too embarrassing, and you have to read it if someone else writes it for you.

One. A list of ingredients.

1.Green pepper: fragrant and slightly spicy, suitable for stir-frying, grilled skewers, cold dressing, etc.

2.Bell pepper: The hidden limb land is colorful and slightly sweet, suitable for stir-frying, salads, cold salads, etc.

3.Millet pepper: Strong spicy, suitable for stir-frying, kimchi, hot pot, etc.

4.Dried chili peppers: rich in fragrance, suitable for stir-frying, hot pot, etc.

5.Green peppercorns: strong hemp flavor, suitable for stir-fried vegetables, hot pot, etc.

Two. Steps:

1.Stir-fry: Chop green peppers, bell peppers, millet peppers, dried peppers, green peppercorns and other ingredients, put them in an oil pan and stir-fry until fragrant, add meat, vegetables and other ingredients, stir-fry evenly, add salt, light soy sauce, cooking wine and other hungry seasonings.

2.Grilled skewers: Cut green peppers, bell peppers, millet peppers, dried peppers, green peppercorns and other ingredients into small pieces, wear them on bamboo skewers, sprinkle with salt, cumin powder, chili powder and other seasonings, and bake them until golden brown and delicious in taste.

3.Cold salad: Cut green peppers, bell peppers, millet peppers, dried peppers, green peppercorns and other ingredients into thin strips, add garlic, vinegar, light soy sauce, sesame oil and other seasonings, and mix well to taste refreshing.

4.Hot pot: Cut green peppers, bell peppers, millet peppers, dried peppers, green peppercorns and other ingredients into small pieces, put them in the hot pot, add stock or water, cook until fragrant, and then add meat, vegetables and other ingredients.

Stir-fried carrots with green peppers.

Ingredients: 2 carrots, 1 green pepper, 1 ginger, 1 green onion, appropriate amount of vegetable oil, appropriate amount of salt, appropriate amount of chicken powder, appropriate amount of Sichuan pepper oil, appropriate amount of sesame oil.

Steps] 1. Peel off the skin of the carrot, rinse it, first cut it into thin slices, then cut it into thin strips, cut it slightly finer, and put it in a pot for later use. After the green pepper is seeded, cut into thin strips, the ginger into diamond-shaped slices, and the green onion into chopped green onions.

2. Next, we start cooking, heat oil in the pot, after the oil is hot, pour in green onion and ginger, and stir-fry quickly. After the fragrance of green onions is fried, pour in green peppers, stir-fry a few times, then pour in carrots, stir-fry quickly, pour in a bit of vegetable oil, turn on high heat, stir-fry for about 1 minute, and fry the carrots until they are broken.

3. Add salt and chicken powder to the spoon, take a little water from Shenshan, dissolve the seasoning, and pour it into the pot. Add water, it is easier to dissolve the seasoning, stir-fry for a while, and pour in pepper oil to enhance the flavor. Pour sesame oil into the wide shout to improve the color of the dish.

4. After the pepper oil and sesame oil are fully stir-fried evenly, you can put them out of the pot and put them on the plate.

Method: 1 oyster mushroom with oyster sauce.

Ingredients: Pleurotus eryngii, green pepper, carrot, ginger, oyster sauce, salt.

2. Roasted duck with green pepper and potatoes.

Ingredients: flying duck meat, green pepper, potato, salt, sugar, cooking wine, dark soy sauce, ginger, chili, star anise, cinnamon, chicken essence.

3. Tiger skin green peppers.

Ingredients: green pepper, oil, garlic, light soy sauce, vinegar, salt, sugar.

4. Braised eggplant.

Ingredients: eggplant, green pepper, tomato, garlic, salt, sugar, peanut oil.

5. Stir-fry fat sausages with green peppers.

Ingredients: green pepper, braised fat sausage, shredded ginger, red pepper, salt, cumin powder, curry powder, five-spice powder, chicken essence.

6. Stir-fry shredded pork with green peppers.

Ingredients: tenderloin, green pepper, black fungus, green onion, ginger, salt, sugar, cooking wine, light soy sauce, chicken essence, starch.

7 places and three fresh. Ingredients: potatoes, long eggplant, green pepper, green onion and ginger, garlic cloves, salt, soy sauce, sugar, chicken essence, water starch, sesame oil.

8. Stir-fry the green peppers until fragrant.

Ingredients: green pepper, dried fragrant, green onion, ginger and garlic, salt, sugar, light soy sauce, balsamic vinegar, sesame oil.

9. Slippery chicken pot with jelly.

Ingredients: light chicken, Cantonese sausage, onion, green pepper, red pepper, yellow pepper, green onion, garlic, ginger, zhuhou sauce, oyster sauce, dark soy sauce, sugar, oil, rice wine, salt, mirin.

10 chilled bell peppers.

Ingredients: green pepper, red pepper, yellow pepper, onion, sesame oil, black sesame seeds, salt, vinegar, sugar, chicken essence, monosodium glutamate.

How to stir-fry squid with green pepper:

1.First of all, we prepare a fresh squid, first separate the head and tail from the body to remove the internal organs, remove the outer membrane of the squid, remove the eyes and teeth, there are many suction cups on the antennae of the squid, the outer membrane is not very easy to clean, with the help of steel wool balls, it can be quickly scrubbed.

2.After the squid was cleaned, we began to change the knife, from the corner of the squid down the knife tilt 45 degrees, every 5 mm to make a knife careful not to cut through, and then change the direction, perpendicular to the previous knife pattern, cut into squid rolls, and then change the knife into small pieces, cut the squid whiskers into long strips for later use.

3.Put the squid with a good knife into clean water, grab and wash it a few times, prepare a white section of green onion and cut it into green onions, cut a piece of ginger into ginger shreds, put it together with the squid, add 5 grams of cooking wine to remove the fishy, grab a little salt and mix it evenly and soak it for 10 minutes, and soak it in light salt water to fully remove the fishy smell.

Prepare a green pepper cut into diamond-shaped slices, half a red pepper cut into triangular slices, green and red peppers can add color to the dish, and half an onion cut into slices and put in the same pot.

Cut a piece of ginger into small pieces, cut a few garlic grains into slices, and cut a white green onion into chopped green onions for later use.

4.After all the ingredients are ready, we blanch the squid, add a little vegetable oil and salt to the boiling water in the pot, pour the squid into the fence to control the dry water, pick out the green onion and ginger inside, pour in the squid after the water boils, quickly slide and cook for 20 seconds, pour out when the squid shrinks and rolls, rinse with clean water to cool the water to control the water and cool it quickly, and the squid tastes more crisp.

5.After the oil in the pot is fully sliding, pour out the hot oil and add the cold oil, pour the green onions, ginger and garlic into the pot and heat the fragrance on medium and low heat, add 5 grams of bean paste and 5 grams of oyster sauce, stir-fry the red oil of the bean paste, add 5 grams of chili red oil to increase the color and flavor, pour in the squid roll to fry the color evenly, pour an appropriate amount of water from the side of the pot, and start seasoning after the water boils.

6.Add 2 grams of salt, 1 gram of chicken powder, 1 gram of pepper, 5 grams of light soy sauce, 5 grams of oyster sauce, 5 grams of cooking wine to remove the fishiness, stir-fry to dissolve the seasoning, pour in the prepared side dishes, turn on low heat and simmer for 1 minute, let the squid absorb the soup into the flavor, boil the side dishes raw, and then pour in a little water starch to collect the thick soup, the water starch can make the seasoning better adsorbed on the surface of the ingredients, turn to high heat and quickly stir the pot evenly after it can be put out of the pot and put on the plate.

There are many ways to eat green peppers, which can be directly dipped in sauce, barbecued, or scrambled eggs with chili peppers, braised peppers in oil, shredded potatoes with sharp peppers, pickled peppers and so on.

Stir-fried meat with green peppers, scrambled eggs with green peppers, and fried ham with green peppers.

Stir-fried beef with green peppers.

Step 1Green peppers, bell peppers ready for later use.

2.Wash and remove the core of the green pepper and bell pepper, and cut the diamond shape for later use.

3.Add an appropriate amount of water to the beef and mix well, then add light soy sauce and sugar and mix well, and finally add peanut oil and stir evenly for more than half an hour.

5.As soon as the beef changes color, remove the dry oil.

6.Pour out the oil in the pan, leave an appropriate amount of base oil, heat, and stir-fry the chili peppers in the pan.

7.Once the peppers start to become transparent, add the beef.

8.Stir-fry the beef and chili peppers evenly, add an appropriate amount of salt, light soy sauce to taste, boil cooking wine along the edge of the pot, and add an appropriate amount of water starch to thicken.

9.Finally, pour in a little sesame oil and stir-fry a few times to serve.

Tips: 1. The beef marinated for a little longer will be more tender.

2. If it is troublesome to take away the oil, then the fried beef should be fried quickly on high heat.

Green pepper + cauliflower.

Softens blood vessels and prevents arteriosclerosis.

The rich vitamin C and E in green pepper and cauliflower can improve immunity, inhibit the production of melanin, keep away aging, remove free radicals, purify blood, prevent myocardial infarction, help soften blood vessels, prevent arteriosclerosis, and protect the heart.

Scrambled eggs with green peppers. Ingredients: 200 grams of eggs, 50 grams of green peppers, 60 grams of vegetable oil, 25 grams of cooking wine, 3 grams of salt.

Method: Crack the eggs into a bowl, add salt and cooking wine, mix thoroughly, and cut the green peppers into cubes.

2.Put the oil on the heat in the wok, pour in the egg mixture, stir-fry and serve.

3.Stir-fry the green peppers in the original wok, pour the eggs into the wok, and stir-fry them.

Shredded potatoes with green peppers.

Ingredients: 2 potatoes, 1 green pepper, salt, monosodium glutamate, vinegar, vegetable oil.

Method: Peel and shred the potatoes, wash them several times and soak them in water.

2) Remove the seeds and shred the green peppers, and slice the garlic.

3) Heat the vegetable oil, add the shredded potatoes and garlic slices, and stir-fry.

4) Add an appropriate amount of vinegar and add shredded green peppers when the shredded potatoes are almost cooked.

5) After stir-frying several times, add salt and a little monosodium glutamate, stir-fry evenly and remove from the pan.

Simmer a poached egg with green pepper.

Ingredients: 3 eggs, 2 green peppers, 3 grams of salt, 5 ml of soy sauce, 3 grams of pepper.

Method: Wash the green peppers, smear them with salt and pepper and simmer them directly on the fire, and cut them into rings. After the eggs are beaten, fry them in the pan one by one. Place the fried eggs on a plate, place the sliced green peppers on top of them and drizzle with soy sauce.

Green pepper frittatchi.

1.Beat a few hen eggs into a bowl, add salt, pepper, chicken essence, and add some cooking wine and stir well.

2.Remove the stems and seeds of the green peppers, wash them, chop them, put them in the egg mixture and mix well.

Tiger dish. Ingredients Green onions, chili peppers, coriander, soy sauce, sesame oil, salt, how to wash the green onions, chili peppers, and coriander, control the water, and remove the seeds of the chili peppers.

2.Cut the green onions into sections, then into shreds. Parsley cut into sections. Slice the pepper into shreds.

3.Put the shredded peppers, green onions, and coriander in a large bowl, add 1 tablespoon of sesame oil, 2 tablespoons of soy sauce, and appropriate amount of salt.

4.Mix evenly with chopsticks from the bottom to the top, and serve on a plate.

Material. Shredded meat, peppercorns, pepper, oil, cooking wine, salt, green pepper.

Method. 1.Mix the shredded meat, salt, cooking wine, a little peppercorns, pepper, and then add an appropriate amount of oil until the shredded meat is strong, and marinate for 10 to 15 minutes.

2.Put oil in the pan, heat it, pour in the marinated shredded meat, quickly cut it apart, fry until it changes color, and then put it out.

3.Put oil in a pot, heat it, add the shredded green pepper, fry until it changes color, add the shredded meat, and stir-fry evenly.

4.Spray in a small amount of cooking wine, add salt and stir well, then serve.

Tips. How to make the fried shredded meat tender 1, many people like to marinate shredded meat with egg white or starch slurry. But I've never liked it, I've always used oil to marinate shredded meat.

After adding salt, cooking wine, pepper powder, and pepper and mixing well, you can use oil slurry. Personally, I think it's a little more refreshing. And the shredded meat with pepper powder and pepper powder is more fragrant.

2. When getting out of the pot, the oil should be hot, and the speed should be fast, and it can be fried until it changes color. 3. The shredded meat fried in this way is absolutely first-class in taste and tender.

Summary. Pick a slightly tender green chili, it will be too spicy when you get old. Rinse and drain.

Heat the wok, pour in the cooking oil, (the lard has more flavor) the chili pepper in the pot, add salt and bean drum and press the chili pepper with the bottom of the spatula, press it on the hot pan and keep beating until the chili peppers are crumbled, add some monosodium glutamate and soy sauce. Add a little water, of course, if you like to eat chili soup and rice, you can add a little more water and continue to boil the soup.

Pick a slightly tender green chili, it will be too spicy when you get old. Rinse and drain. Heat the wok, pour in the cooking oil, (the lard has more flavor) the chili pepper in the pot, add salt and bean drum and press the chili pepper with the bottom of the spatula, press it on the hot pan and keep beating until the chili peppers are crumbled, add some monosodium glutamate and soy sauce.

Add a little water, of course, if you like to eat chili soup and rice, you can add a little more water and continue to boil the soup.

Oil drizzle peppers, this green and red peppers can be, put the prepared peppers on the cutting board, use a kitchen knife to break them, then use cabbage blue seeds, rinse them in clean water, wash the pepper seeds, drain the water and set aside. In the same wok, heat up, add oil, add chili, add salt, bean drums, and keep stir-frying, rolling, and pressing. Until it is cooked, add a little water of soy sauce and monosodium glutamate, and let the soup boil.

Steamed chili peppers, which are also generally made with green chili peppers, are also easy to make. Select the chili peppers, put the prepared chili peppers in a bowl, add oil and bean drums on top, put them in the steamer, and steam them for another 15-20 minutes. When it is ready, add salt and soy sauce.

Stir with chopsticks and poke the chili pepper open, and it is the chili pepper that tastes good. This is also the chili pepper that most people get excited about when they mention it.

Sauce chili peppers, that is, chili peppers that cannot be eaten for a while, are stored in a vegetable jar with salt or something. When you want to eat chili peppers, take them out and chop them, put them in a pot and fry them, put less chili peppers and more garlic leaves. It is also a good meal, especially for those who want to bring food to work.