How to make Houttuynia cordata cold and how to make it delicious, and how to find a way?

Houttuynia cordata is particularly wild around the Qingming Festival. There are a large number of Houttuynia cordata in some fertile places, and the Houttuynia cordata picked during this time is particularly fresh. Everyone knows that Houttuynia cordata, also known as folded ear root, is not only very wild, but also has a large number of artificial cultivation.

Wild Houttuynia cordata has a more "fragrant" taste than artificially cultivated Houttuynia cordata. It is used for wild folded ear roots, which is used for cold dressing, and the taste is more crisp and tender.

"Chilled Houttuynia Cordata".

First of all, we prepare the raw materials, fold the ear roots, remove the roots, and pinch them off! Break! Break! Note that this is a pinch, do not use a knife to cut, the taste of the knife will change, wash and prepare on a plate.

Prepare the ingredients: a handful of fresh Houttuynia cordata (at this time, a lot of wild ones, you can pick or buy them yourself, very cheap, 3 yuan a pound and a big bag.) At the same time, we can be divided into two parts: roots and leaves, I personally like to eat the leaf part with a little root, that is, the upper part of the folded ear root, which is more fragrant and more crisp and tender), a spoonful of cooked oil chili, a spoonful of cooked peanuts, a small spoon of peppercorn noodles, an appropriate amount of sesame oil, a little vinegar, a little sugar, an appropriate amount of green onions, ginger and garlic, and an appropriate amount of light soy sauce.

Folded ear root

Ingredients. 300 grams of folded ear root (Houttuynia cordata).

Seasoning: 1 teaspoon of chicken essence, 1 teaspoon sugar, 1 teaspoon of Sichuan pepper powder, 2 tablespoons of light soy sauce, 2 tablespoons of balsamic vinegar.

30 grams of ginger rice, 30 grams of garlic, 40 grams of chili powder, appropriate amount of salt, 1 coriander, 2 shallots.

Step 1: Folded ear roots, wash and remove the old roots. Cut into small pieces of about 4 cm, put them in a large bowl, add an appropriate amount of salt, mix well, and let stand for 15 minutes.

Step 2: Mix in various seasonings, mix the seasonings and folded ear roots evenly and enjoy this delicious Isn't it super simple?

Although the food is good, you can't be gluttonous, the body is the most important, everything must pursue a balance, cold salad is a well-known delicacy in Juzi's hometown, not all year round can be eaten, but every time you eat a bite, it is a special satisfaction, I recommend those who like it not to miss it!

Remove the roots and bad parts of Houttuynia cordata, wash with water, add a spoonful of salt and marinate for 10 minutes. Drain and pinch into small pieces. Finely chop the garlic and ginger, cut the dried chili peppers into rings, heat the oil, put in the chili rings and fry for half a minute, then pour them in a small bowl.

Add sugar, salt, vinegar, sesame oil, and oyster sauce to a small bowl and mix well, pour the mixed sauce on Houttuynia cordata, mix well and serve.

The cold salad is generally made with leaves, first clean the houttuynia cordata, put it on a plate, pour some soy sauce, red oil, chili oil, put some vinegar, add some chives, stir well and you can eat.

Wash the Houttuynia cordata, blanch it in hot water for 1-2 minutes, add sugar and a little salt and mix well, put on the garlic paste and sesame seeds and drizzle with hot oil.

I think the best way to do it is to remove the older part of Houttuynia cordata first, leave a tender place, wash and drain the water, add an appropriate amount of salt, sweet and sour, and chili oil and mix well.

How to make Houttuynia cordata delicious, cold salad Houttuynia cordata, this way of eating is a must-have for rice.

The preparation of cold salad Houttuynia cordata is as follows:

1. Raw materials: 400 grams of Houttuynia cordata, 10 grams of salt, 50 grams of dried chili peppers, 20 grams of sugar, 40 grams of vinegar, 5 grams of sesame oil, appropriate amount of ginger and garlic;

2. The steps are as follows:

1. Pinch off the old hard parts and roots of the roots of Houttuynia cordata, wash them with water, add 1 teaspoon of base salt to stir well, and soak the washed Houttuynia cordata in salt water for about 10 minutes for later use;

2. Control the water of the soaked Houttuynia cordata, pinch it into small pieces for later use, peel and cut the garlic into a mushroomy shape, cut the ginger into a mushroomy shape for later use, remove the stem and seeds of the dried red pepper and cut it obliquely into a ring for later use, inject oil into the pot to heat, fry the red pepper rings slightly until crispy and fragrant, and spread them in a small bowl with ginger and garlic, continue to heat the oil section until it smokes, and pour it in a small bowl while it is hot to stimulate the fragrance of ginger and garlic;

3. Add salt, sugar, vinegar and sesame oil to the bowl and mix well, pour the mixed sauce on Houttuynia cordata, mix well, and eat directly or marinate a little to taste.

1.Pinch off the old hard parts and roots of Houttuynia cordata. , leave the tender and crispy part, wash with water, add 1 teaspoon of salt and stir well in cold water, soak the washed Houttuynia cordata. Soak in salt water for about 10 minutes and set aside.

2.Dry the soaked Houttuynia cordata. and knead into small pieces for later use; Peel the garlic and cut into minced meat, and cut the ginger into minced meat for later use; Dried chilies, stemmed and seeded, cut diagonally into rings for later use.

3.Heat the pepper oil (about 2 tablespoons) in the pot, fry the red pepper rings slightly until crispy, take them out, spread them in a small bowl with ginger and garlic, heat the oil until it smokes, pour it into a small bowl while it is hot, and stimulate the flavor of ginger and garlic.

4.Add salt, sugar, balsamic vinegar, sesame oil, soy sauce, and mix well with the head.

5.Pour the prepared sauce over Houttuynia cordata, mix well, and eat it directly or lightly marinated.

The cooling effect of Houttuynia cordata.

Houttuynia cordata is simple to make, but its role should not be underestimated. Let the mother's network encyclopedia tell you the effect of cool Houttuynia cordata.

1.Houttuynia cordata, originally a Chinese herbal medicine, has the effects of anti-inflammatory, urine filtration, and detoxification. In the south, it is often served as a cold salad and as a side dish on the table. They mostly grow on the edges of mountain ridges.

2.Houttuynia cordata. It has a special flavor because it contains a lot of volatile oils.

Studies have confirmed that Houttuynia cordata. It can resist pathogenic microorganisms and enhance the activity of monocytes and macrophages, thereby further enhancing non-specific immunity and anti-peroxidation, which can prevent various cancers.

3.Houttuynia cordata. Pungent taste, cold sex, can clear heat and detoxify, reduce swelling and treat sores, dilute water and dehumidify, strengthen the stomach and eliminate food, ** lung carbuncle, sores and poison, hemorrhoids, blood in the stool, real heat, heat poison, dampness and other causes of spleen and stomach heat.

Modern pharmacological experiments have shown that this product has antibacterial, antiviral, immunity-enhancing and diuretic effects.

4.Eating this dish can clear away heat and detoxify, clear away heat and dampness.

5. Diuretic effect, dilating capillaries, increasing renal blood flow and urine secretion, so it is also used for urinary tract infections, frequent urination, astringency and pain. Strengthens the immune system and improves the phagocytic function of leukocytes in patients with chronic bronchitis.

Blanch the cold salad with boiling water for about five minutes. Houttuynia cordata is also known as folded ear root, it is mostly common in Sichuan, it can be eaten after cold dressing, first soak it in salt water for 15 minutes, wash the Houttuynia cordata, blanch it with boiling water for about 5 minutes, scalding Houttuynia cordata with boiling water can not only remove the fishy smell, but also play a role in disinfection and sterilization.

Houttuynia cordata is a herb included in the Chinese Pharmacopoeia, and the herb** is the dried aerial part of the plant Bracken in the family Triviaceae. In summer, when the stems and leaves are lush and the flower spikes are many, they are harvested to remove impurities and dried in the sun. Moreover, Houttuynia cordata has a pungent and cold taste, containing a large amount of vitamins, cellulose, houttuynin, volatile oils, calcium, iron, phosphorus and other nutrients.

How to salad Houttuynia cordata to be delicious.

1. Ingredients: Houttuynia cordata, chili oil, vinegar, soy sauce, coriander.

2. Wash Houttuynia cordata with water, remove the old roots, and leave the tender white roots.

3. Blanch the houttuynia cordata in boiling water for a few seconds, then drain it.

4. Put Houttuynia cordata in a basin, drizzle with chili oil, vinegar, soy sauce, sprinkle with coriander, mix well and serve.

Ingredients: 300 grams of Houttuynia cordata.

Excipients: 2 millet peppers, 30 grams of fried peanuts, 20 grams of garlic, 3 corianders, 10 ml of soy sauce, 20 ml of balsamic vinegar, 5 grams of chili powder, 2 grams of sugar, 3 grams of refined salt, 10 ml of oyster sauce, 30 ml of cooking oil.

1.Prepare a handful of Houttuynia cordata and try to choose the one with fat and tender roots.

2.Remove the roots of Houttuynia cordata, and if you are too old, you can just pinch it off.

3.Cut the cleaned Houttuynia cordata into small pieces, add refined salt and grasp it with your hands, and marinate for 5 minutes.

4.In the middle of pickling, peel and crush the cooked peanuts, chop the millet pepper and garlic, and wash and chop the coriander.

5.After squeezing out the water, add soy sauce, refined salt, sugar, and add minced garlic, millet pepper and chili powder on top.

6.Pour cooking oil into the pan and bring to a boil until piping hot, then turn off the heat.

7.Pour chili powder and minced garlic over hot to bring out the aroma.

8.Next, add the balsamic vinegar, chopped peanuts and chopped coriander.

9.Stir well, let stand for 5 minutes, put in a bowl and enjoy.