How do you eat the root of Houttuynia cordata? Is it good to use in soup? How to do it

Houttuynia cordata root is suitable for duck stew because the two foods do not interfere with each other and are highly nutritious. They are delicious and contain various vitamins, proteins, trace elements, and minerals that the human body needs. They have anti-inflammatory, antiseptic, and cough suppressant effects, and are especially suitable for people with respiratory infections and colds in spring.

Not long ago, I went back to my hometown. But suddenly there was a plate of ** chili-pickled walnuts on the table, which looked quite appetizing, so I divided three or five by two, and closed a small plate in one breath, and my mother saw that I had a big appetite and couldn't help laughing. He said, eat slowly, there is still something in the jar, so he shouted for another plate.

Houttuynia cordata itself has a unique aroma that makes the soup even more delicious when combined with other ingredients. Here's how to make bracken.

<> ate the promoted peppercorn-pickled bracken, and at the same time had a great appetite, but unexpectedly ate a lot of vegetables, although some support, but comfortable tight. For a few days, all the bracken dishes, the appetite has been very good. Before leaving, I really wanted to take some back, but it was really inconvenient to carry, so I had to give up, but the taste of Meizizi has been lingering in my mouth.

Houttuynia cordata root is roasted first and then brothed. Houttuynia cordata is a kind of Chinese medicinal material, and drinking Houttuynia cordata stew can reduce fire and diuretic, which is beneficial to health. Houttuynia cordata can be eaten in many ways, but using it for soup stews is the most common method.

When Houttuynia cordata is alive, it has an earthy smell and is not delicious when making soup, but you can roast Houttuynia cordata first, and then make soup, so that the soup is delicious.

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Houttuynia cordata root can be eaten by boiling it in a pot, or it can be made into soup, and the method is also very simple, just put it in the pork rib soup and cook it to use.

Generally, the roots are cleaned and fried directly, and I don't think the soup is delicious. But you can give it a try. Chop the root a little, then add the carrots, kelp and make a soup.

Generally, it is boiled soup and drunk. It's very tasty and nutritious. Generally, the roots are cut into long square strips. Sprinkle a layer of salt on the surface and cook directly into the pot.

Today, we will mainly talk about the practice of Houttuynia cordata soup, maybe some people know that Houttuynia cordata soup is very good, but they don't know the method of Houttuynia cordata soup.

1. Clean Houttuynia cordata.

Houttuynia cordata that I just bought is not very clean and needs to be cleaned.

In addition, the roots of Houttuynia cordata are a bit difficult to wash, and if you want to wash them thoroughly, you need to rub them back and forth several times to clean the mud and visible "garbage".

Wash Houttuynia cordata.

At the same time, the leaves should also be removed, the main effect of Houttuynia cordata is in its roots, so the leaves are not the most important part. However, if you don't want to waste the leaves, you can also put the leaves for later use, which is a good solution.

In short, the roots are focused on cleaning, try not to get confused.

2. Preparation of ingredients for Houttuynia cordata soup.

1.If you want to make soup with Houttuynia cordata, you must have meat. Lean pork, chicken, and duck are commonly used, and what kind of meat to choose depends on your preference, and chicken is chosen here.

Fresh chicken.

2.First, cut the chicken into the shape you want, how big it is according to your needs, generally speaking, it is best to cut it into slices and shreds, so that it is easy to eat, and for the elderly and children, the taste is better.

3.At the same time, add some seasonings, such as salt, light soy sauce, etc., which can make the flavor richer and the taste will be relatively better. Just like every dish we make, the corresponding condiments need to be added. Once these are ready, it's time to put it aside.

3. Start making the soup.

This step is the most crucial step and the last step in making Houttuynia cordata soup.

1. In the process of making soup, we are indispensable to put oil, that is, before putting in Houttuynia cordata and chicken, brush the pot with oil, then add the chicken, and fry the chicken until it is fragrant.

2. Then add 1 bowl of cold water, about how much cold water to add, it depends on how big your pot is, but this is the same as the usual stir-fry, it should not be a big problem.

3. Then put one of the protagonists of this pot of soup: Houttuynia cordata. Put it in the pot and cook for a few minutes, and the houttuynia will become soft. Next, depending on your taste, make appropriate adjustments, such as adding a little salt or something, this is Houttuynia cordata soup.

In fact, it is very easy to make soup with Houttuynia cordata, and you can eat delicious Houttuynia soup in three very simple steps. Now that summer is coming, making soup with houttuynia cordata can not only quench your thirst, but also give a good taste sensation. 2

Houttuynia cordata clears heat and detoxifies, diuresis and reduces swelling. Treatment of pneumonia, lung abscess, fever, malaria, edema, etc.

Houttuynia cordata crucian carp soup.

Houttuynia cordata crucian carp soup ingredients: Houttuynia cordata, crucian carp, pork bones, tangerine peel, ginger.

Houttuynia cordata crucian carp soup method:

1. Pork bones fly in water and set aside.

2. Heat the pan, pour in the oil, add the ginger slices and fry the fish, fry until golden brown on both sides, and pour in water.

3. Put in the pork bones that have flown through the water.

4. Add Houttuynia cordata and bring to a boil.

5. After boiling for about half an hour, the soup can be milky white, then put salt to extinguish the fire, and put it in a bowl to drink.

Nutritional value of crucian carp soup.

1. The protein contained in crucian carp is of high quality, complete, easy to digest and absorb, and is a good protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases.

2. Crucian carp has the effect of strengthening the spleen and dampness, appetizing in the middle, invigorating blood circulation, warming and lowering qi, and has a good nourishing and therapeutic effect on spleen and stomach weakness, edema, ulcers, tracheitis, asthma and diabetes; Postpartum women stew crucian carp soup to replenish deficiency and lactation.

3. The crucian carp meat is tender and fresh, and can be used to make porridge, soup, vegetables, snacks, etc. Especially suitable for making soup, crucian carp soup is not only delicious and fragrant, but also has a strong nourishing effect, which is very suitable for middle-aged and elderly people and the weak after illness, and is also especially suitable for pregnant women.

The benefits of Houttuynia cordata soup.

Benefit 1, it has the effect of clearing heat and detoxifying, eliminating carbuncle and draining pus, diuretic and drenching, cough and expectorant. Especially in the hot summer, drinking a bowl of Houttuynia cordata soup has a significant effect on the prevention and treatment of eczema, bronchitis, tonsillitis, etc.

Benefit 2, health benefits: clear heat and detoxify, nourish the spleen and stomach, diuresis and swelling.

Benefit 3: It is good for people with cough and yellow and thick phlegm and sore throat.

Benefit 4: The quercin contained in Houttuynia cordata soup has the effect of dilating blood vessels, can effectively dilate kidney blood vessels, and contains a large amount of potassium salt to enhance diuretic effect. Cooking soup with Houttuynia cordata can also improve capillary fragility, promote tissue regeneration, have the effects of analgesic, cough and hemostasis, and have no expectorant and asthma effects.

Benefit 5: Houttuynia cordata soup has a significant inhibitory effect on Staphylococcus aureus, and the effect will be reduced after heating. At the same time, Houttuynin and Houttuynia cordata decoction can significantly promote the phagocytosis of white blood cells and improve the body's immune function.

I think to make Houttuynia cordata soup, first you have to wash the Houttuynia cordata, and then you have to mix it with pork ribs or pork bones. Put it in the pot together, it is best to put two dates in it, so that the soup will be sweeter.

Hello! Houttuynia cordata is made like thisHouttuynia stewed chicken brothIngredients: 1 local chicken, 200g Houttuynia cordata, appropriate amount of refined salt, appropriate amount of green onions, appropriate amount of ginger Steps:

1.Wash the chicken and chop it into small pieces.

2.Houttuynia cordata weeds are cleaned and cut into two sections.

3.Cut the green onion into sections and mince the ginger.

4.Bring water to a boil, blanch the chicken to remove the blood, then scoop it up and rinse it.

5.Add chicken and houttuynia (is cold water into the pot) and add an appropriate amount of water, 6Bring to a boil over high heat, cover and turn to low heat for about an hour.

Supor Pottery Health Pot The deep soup pot can effectively release minerals during the simmering process, which can maintain the original taste of the food and make the soup more delicious. Nutritious and delicious, easy to cook.

7.Wait until the soup looks thick, and finally add an appropriate amount of salt to tasteTips: Houttuynia cordata can get rid of external evils that invade the human body, anti-virus and infection, and is very peaceful, and Houttuynia cordata is a wild vegetable with the same origin as medicine and food, which does not have the *** of ordinary antiviral drugs, and will not make pregnant women sweat a lot.

Not only that, because Houttuynia cordata has a miraculous anti-inflammatory effect, it is not easy for mothers to get mastitis after eating Houttuynia cordata, and at the same time, it can promote wound healing during childbirth in the body.

Houttuynia cordata is named because its fresh leaves have a fishy smell. Some guys may be a little unfamiliar with this plant, but if Houttuynia cordata is the root of the folded ear, I believe most people will know it. When I was eating out, a side dish of 'cold salad with origami root' came to the restaurant, and I realized that they were the same plant.

Most people will make Houttuynia cordata into cold dishes or make tea, but in our hometown, most of them are used to make soup, remove the leaves, and only need the white and slender roots. If you are in a hurry, you can make a raw soup with lean meat, and if you have enough time, you can make a soup with pork ribs or pork bones.

Houttuynia cordata is also called folded ear root, which is a herb included in the Chinese Pharmacopoeia, and traditional Chinese medicine believes that Houttuynia cordata has a pungent taste, cold nature, and returns to the lung meridian. It can clear away heat and detoxify, reduce swelling and treat sores, diuretic and dampness, clear heat and stop dysentery, strengthen the stomach and eliminate appetite, and treat pulmonary carbuncles, sores and ulcers, hemorrhoids, blood in the stool, spleen and stomach heat, etc.

Modern pharmacological experiments have shown that Houttuynia cordata has antibacterial, antiviral, improving immunity, diuretic and other effects. Houttuynia cordata can make a lot of delicacies, for Houttuynia cordata, because it has a relatively special smell, some people love, some people hate, many people like to cook a pot of Houttuynia cordata soup when they have a cold, cough and phlegm, the taste will not be particularly difficult to accept, there is no particularly heavy Houttuynia cordata, and the acceptance is very high. It is very popular for people who like its taste.

Today I would like to share with you a dish of houttuynia lean meat soup, which relieves cough and phlegm, clears heat and fire, and is very delicious.

Ingredients: Houttuynia cordata, lean meat, dates, wolfberry, pear, salt.

【Start Making】 —

1. Lean meat generally chooses to use pork front leg meat, after cutting the meat into pieces, blanch it first, take out the lean meat pieces after the blood foam floats out, rinse the blood foam on the surface, and put it in a casserole.

2. Clean an appropriate amount of Houttuynia cordata, put it in a pot, put in the dates, first boil the pot over high heat and turn to low heat and simmer for 45 minutes. At this time, add the diced pears and simmer for another 15 minutes after the pot is boiling.

3. After turning off the heat, add wolfberries and an appropriate amount of salt, stir it, and simmer for another 2 minutes before drinking.

Because of the addition of pear, dates, wolfberry taste sweet, fruity and fragrant, lean meat is only lean but not fat, it is a very refreshing and nutritious soup, Houttuynia cordata is stewed, the taste is not strong, very delicious.

Houttuynia cordata can not only be used to make soup with lean meat, chicken, pear, apple, pork ribs, water chestnuts, olives, etc., are good ingredients, and the soup method is also very simple, that is, put it in a casserole and stew it together.

First prepare fresh Houttuynia for later use, then prepare some pork ribs for later use, heat the oil, put the green onion and ginger on it and stir-fry until fragrant, then pour in the pork ribs, then pour in an appropriate amount of water, add Houttuynia cordata, add seasonings, and simmer.

Houttuynia pork belly soup, prepare an appropriate amount of pork belly, houttuynia cordata, mung beans, salt, chopped green onions, ginger slices, wash the pork belly, wash the houttuynia mung beans for later use, then cut the pork belly into pieces, put the mung beans and pork belly together in the pot, add an appropriate amount of water, boil over low heat for 60 minutes, add some chopped green onions, ginger slices, houttuynia cordata and salt to the soup, and then cook for 10 minutes, it can be eaten.

Mung bean small intestine soup.

Mung beans, small intestine add water, ginger slices, peppercorns with a pressure cooker for ten minutes, then transfer to a casserole and simmer slowly (because mung beans and small intestines are not easy to cook, it is better to press it) Houttuynia cordata only needs to be put in when the pot is blanched, it is especially suitable for drinking this soup in summer, clearing heat, detoxifying and going to fire.

Houttuynia cordata root, there are many places, and there is even a saying called hair root. As for the way to eat, the food customs vary from place to place. So, how do you eat Houttuynia cordata root? How do you make Houttuynia cordata root delicious? Let's take a look.

How to eat Houttuynia cordata root.

Fishy code Zhaocao, also known as folded ear root, is a traditional Chinese medicine, nuclear land can also be eaten as a seasonal vegetable, can be cold or stir-fried, people who are accustomed to the unique smell of Houttuynia cordata still like to eat very much.

Ingredients: Houttuynia cordata, chili paste, red pepper, salt, soy sauce, vinegar, sesame oil, eighteen fresh seasonings.

The preparation of the cold salad:

In the first step, Houttuynia cordata is cleaned, the leaves and old rhizomes are removed, and the tender rhizomes are left behind.

Step 2: Bracket cordata in boiling water for about 30 seconds, then pick it up, let it cool, and cut it into small pieces.

The third step is to put the chopped Houttuynia cordata on a plate, add an appropriate amount of salt, vinegar, chili sauce, sesame oil, etc., stir well, sprinkle with chopped green onions, and a delicious dish is done.

How do you make Houttuynia cordata root delicious?

The practice of stir-frying.

In the first step, Houttuynia cordata is washed, the leaves and old rhizomes are removed, leaving the tender rhizomes.

Step 2: Cut the houttuynia into small pieces and set aside in the pan.

The third step is to prepare the seasonings such as chopped bacon, red pepper, cooking oil, salt, soy sauce, and 18 fresh.

Fourth, put cooking oil in the pot, wait for the oil to be hot, add the red pepper cut with bacon, and stir-fry;

Step 5: Put the chopped Houttuynia cordata in the pot and stir-fry;

The sixth step, add salt, soy sauce, eighteen fresh and other seasonings, stir-fry, the time should not be too long, so as not to fry the houttuynia too old noodles, before the pot, put in a little monosodium glutamate, sprinkle with chopped green onions, you can start the pot.

The edible value of Houttuynia cordata root.

Houttuynia cordata root is a very nutritious thing. Houttuynia cordata root is diuretic and swelling, pain relief and phlegm, the effect of Houttuynia cordata root is used to cough up blood, upper respiratory tract infection, chronic bronchitis, lung cancer, epidemic, pneumonia, otitis media, rhinitis, etc., are very effective, Houttuynia cordata root can be used for stir-frying, can also be directly boiled water to eat, the nutritional value is very rich, Houttuynia cordata root is rich in protein, carbohydrates, fat, etc., can improve the body's various nutrients, can improve the body's immune function, Maintain good health.