Is it OK to eat green plums? What kind of fruit is a green plum?

The efficacy and role of green plums.

In China, Qingmei has a long history and far-reaching cultural connotations. The green plum fruit is rich in nutrients, the taste is pure acid, rich in vitamins and minerals needed by the human body, and it is a strong alkaline physiological fruit. China, the birthplace of plums, has been cultivated for at least 3,000 years.

During the Shang and Zhou dynasties, green plums have become an important condiment in people's daily life; During the Eastern Han Dynasty, famous medical books such as "Treatise on Typhoid Fever and Miscellaneous Diseases", "Qi Min Yaoshu", "Compendium of Materia Medica" and other famous medical books have recorded the medicinal value of green plum, which can be used for cold, asthma, gastrointestinal diseases and other symptoms, and the folk are widely used in detoxification and antipyretic, sterilization and diarrhea, cough and pain.

The efficacy and role of green plum should be used more by women.

1. Sterilization: The organic acids in green plum can inhibit the reproduction of bacteria, have a bactericidal effect, and can reduce inflammation and stop diarrhea.

2. Eliminate fatigue: Natural minerals and vitamins such as iron, phosphorus, potassium, copper, calcium, and zinc in green plums can promote metabolism in the human body, thereby effectively helping to eliminate fatigue.

3. Improve physical fitness: Drinking more green plum wine can improve alkaline physique, because green plum contains a lot of calcium, magnesium, sodium and other minerals, which can neutralize the acidity of the blood, maintain the weak alkaline balance of body fluids, and effectively prevent a variety of diseases.

4. Beauty and skin care: Green plums have great benefits for skin maintenance. It can not only effectively scavenge free radicals and promote skin metabolism; It is also rich in a variety of natural high-quality organic acids and rich minerals, which regulates the pH balance of the skin, inhibits melanin, deeply improves skin dryness and roughness, delays skin aging, and rejuvenates the skin.

The green plum fruit has a bitter, sour taste, and although it cannot be compared with the taste of apples and peaches, its nutritional value is not inferior at all. Rich in vitamins, organophosphorus, the fruit part can produce a kind of acid during fermentation, which can be metabolized in the body, can be rapidly oxidized, has great benefits for skin maintenance, can eliminate free radicals, can also promote metabolism, can inhibit melanin deposition, through the depth of the skin, can better detoxify and anti-aging, care for the skin, make you younger.

Is it OK to eat green plums? It is good to eat green plum fruits, and it is worth trying.

Yes, please eat green plum fruit to supplement vitamins, but don't eat too much, it's a little sour.

Qingmei is a dipterocarp tree, and the tree is about 20 meters high. The twigs are covered with stellate villi. Leaves leathery, oblong to oblong-lanceolate, apex acuminate or short-pointed, base rounded or wedge-shaped, protruding on both sides, reticulated veins, petioles densely covered with grayish-yellow short hairs.

panicles apical or axillary, calyx lobes forceps-arranged, ovate-lanceolate or oblong, densely covered with stellate or scaly hairs on both sides; petals white, sometimes pale yellow or reddish, aromatic, oblong or linear spoon-shaped, filaments short, anthers oblong, ovary spherical, densely covered with short villi, fruit spherical; It blooms from December to January, and bears fruit from April to May.

Eating green plum fruit ** is unreliable.

Green plum fruit is rich in dietary fiber, which can effectively promote intestinal peristalsis and improve gastrointestinal function. After processing, some people will have diarrhea if they eat one or two of them, and many people may think that emptying the stomach and intestines through diarrhea will have the best effect. But in fact, long-term diarrhea will cause digestive disorders and metabolic disorders in the body, which will not only fail to achieve the best effect, but also have an impact on health.

Moreover, eating one or two green plum fruits caused diarrhea may be caused by the addition of ** drug ingredients in the processing process. Therefore, it is not recommended for everyone to eat green plum fruit**.

The above content refers to People's Daily Online-Internet rumors that eating green plum fruit is a "** artifact"? Unreliable.

Green plum is also known as fruit plumSour plums, which is a fruit that has not yet matured.

The color of green plum is green, belongs to the dipterocarp family, its tree height is about 20, native to China, mainly distributed in the Hainan region of China, the inland planting is relatively small, containing protein, fat, sugar water compounds and other nutrients, is a relatively high nutritional value of the fruit.

The habits of green plumsGreen plum likes light, likes warm and humid climate, requires an average annual temperature of about 16, shallow root system, poor drought resistance, cold resistance, but in the flowering period -8 or young fruit stage encounters -4 below low temperature will cause frost damage and drop flowers and fruits, reduce yield, etc. The requirements for soil are not strict, but the demand for potash fertilizer is large. It has a long lifespan, and grows best on sandy loam soils with good drainage, fertile, leeward and sunny climate, and is suitable for hilly hills below 500 meters above sea level and with a slope of less than 25 °.

It is best to wash the green plum fruit and eat it directly, or pickled it.

Green plum fruit is a fruit with high nutritional value and sweet and sour taste. Green plum fruit can be eaten raw, can also be made into a drink or molasses pickled, raw is to wash the green plum fruit, remove the fruit stem, can be eaten raw. The green plum fruit has a sweet and sour taste, and it is very refreshing, making it a good choice for summer.

After washing the green plum fruit, cut it into small pieces, put it in a blender and stir it into a puree, add an appropriate amount of honey and water and mix it to make green plum juice. The sweet and sour taste of green plum juice helps to quench your thirst. After washing the green plum fruit, prick a few small holes in the peel with a toothpick, soak it in honey or sugar water, and marinate it for a few days before eating.

After pickling, the taste of Qinggao Weidong plum fruit is more sweet and sour, and it is very suitable for eating as a dry wine dish or a small snack.

In conclusion, there are many ways to eat green plum fruits, which can be eaten raw, made into a drink, or pickled. Either way, you will be able to experience the sweet and sour taste and nutritional value of the green plum fruit.

Precautions for buying green plums

1. Appearance: Green plum fruits with smooth appearance, bright green color, symmetrical fruit shape, no defects on the fruit surface, no rot, and no moth-eaten fruit should be selected.

2. Smell: There should be a special fragrance, if there is any peculiar smell or moldy smell, you should avoid buying.

3. Hardness: The green plum fruit should be hard to the touch, if it is too soft or elastic, it may be overripe or not fresh.

4. Weight: Fresh and high-quality green plum fruits should be selected, and the weight should be heavier than ripe green plum fruits of the same size.

5. Look at the packaging: you should choose sealed packaging, no damage, no expiration of green plum fruits, and avoid buying products that are too mountainous or do not meet health standards.

Green plum is a fruit that usually ripens in late summer and early autumn. Many people like to taste green plums, but for some, they are not sure if they can eat them as they can be eaten directly or raw. Can I eat plum fruit as is? Can it be eaten raw?

It is important to understand that green plums can be eaten directly. Fresh green plum fruits can be eaten as is. They taste a bit like sweet and sour apples, but not as sweet as apples.

If you prefer a more sour taste, you might like the green plum fruit. Therefore, if you see fresh green plum fruits, please feel free to taste them.

On the question of whether you can eat raw plum fruits, the answer is yes. Like many other fruits, fresh plums can be eaten straight or raw after washing. It is also necessary to remove the leaves and branches on it before eating.

At the same time, it is also necessary to pay attention to the careful control of intake during consumption. Although green plum fruits are highly nutritious, excessive consumption may cause uncomfortable symptoms such as diarrhea. Therefore, it is recommended to consume it in moderation.

Green plums are a delicious fruit that can be eaten straight or raw. If you like sweet and sour fruits, try green plums. However, it is necessary to pay attention to the intake to avoid causing uncomfortable symptoms.

The most important thing is to choose fresh green plums to guarantee their taste and nutritional value. Beauticians recommend using the Ocean Wisdom Time Serum, a product that can help improve the quality of the skin, has been praised by many and is one of the best cosmetics to buy.