The dampness in the bedroom is too heavy, is there any good solution?

1. Install a dehumidifier.

When there is a lot of moisture, you need to consider installing a dehumidifier. At present, there are many of this on the market, when buying a dehumidifier, you must be optimistic about the product, choose the kind of door-to-door installation, and also pay attention to it.

Bagged lime to help you.

At present, there will also be **quicklime on the market, which is very cheap. When the humidity in the house is too heavy, remember to buy a little back. After buying it, it is packed in a small bag and placed in the corner of the room. In this way, you can use the principle of lime water absorption to help you absorb moisture.

Supermarkets and shopping malls have special dehumidification packs.

At present, many large supermarkets and merchants will have dehumidification packs. When you go to buy a dehumidification bag, you must mainly focus on the main ingredients of the dehumidification bag, and it is recommended to buy one or two when you buy it. If you think the effect is good, it's not too late to buy it!

Pay attention to some small details of life.

When you are usually indoors, you should open the windows in time. Especially in the bathroom, do not have too much water on the floor of the toilet, and wipe it with a dry towel in time. When washing clothes, try to use a spin dryer before coming out to dry, etc.

Open windows frequently for ventilation.

The inner room I live in now is damp and humid, I bought some moisture-proof agent on the Internet, the kind that can absorb moisture in the house, and it is not expensive, you can try it, in addition, your quilt can be dried on the balcony, and it can be dried before class every day, and it can also be sterilized and damp.

Our dorm room is very similar to yours

Our method is very simple, that is, open the door, open the doors and windows, and ventilate for half an hour!

This makes everything refreshing!

Of course, if you don't want to freeze, wear more clothes!

By the way, cool clothes must be separated from the bedroom, and the balcony door must be closed, so that you will not get wet in the morning! (I don't know if you have balcony doors, but you usually do).

Put lime or charcoal in a cloth bag and put it in a moisture-proof place, and take the bag of lime or charcoal to the outdoors to dry it every two or three days before you can use it again.

Add an exhaust fan and dehumidify with an air conditioner.

Beds, bedding, and clothes are often turned to dry.

People are active and basking in the sun.

Ventilation is the most important thing.

Open windows and doors to ventilate.

You can also set red bricks on fire and put them in a damp room.

Fry the sand in a boiler and place it in a humid room. You can also try both methods.

The specific situation is not explained, and there is no way to start.

First, whether it's all the floors or walls, or both, and second, whether it's the bathroom, kitchen, or bedroom or living room.

Third, what floor are you living on, or are you building your own house

Ways to solve the dampness of the house: intermittent ventilation, lime moisture absorption, air conditioning to remove moisture, moisture absorption box, moisture absorption bag.

1. Intermittent ventilation: Open the dormitory windows for 3-4 hours a day to ensure the ventilation in the room, so that moisture and mold are taken away by air flow, except for rain, heavy snow, and bad weather.

2. Lime moisture absorption: You can buy some lime from the market, and then wrap it in gauze and put it in a humid place in the room, and replace it every few days, which can greatly improve the environment of the room.

3. Air conditioner dampness: Turning on the hot air of the air conditioner can greatly improve the humidity in the room, and the hot air can make the room dry.

4. Humidity absorption box: buy some moisture absorption boxes on the market and put them in the wardrobe, the moisture absorption boxes on the market are generally activated carbon and calcium carbonate and other types, which have a strong ability to dispel moisture and improve the humid environment.

5. Moisture absorption bag: We can use flour or dried tea leaves to make a dehumidification bag, and then put it in the wardrobe, which can effectively remove moisture and ensure that the clothes are dry and refreshing.

Ahh It's the same as I used to.

First of all, the bedroom should be ventilated, and then mop the floor with a dry mop. You have eczema, you have to go to the hospital to buy medicine. I used to be annoyed to death because of this.

Dry your quilt and stuff a few times, you've been bitten by small bugs. You can put mothballs under the mattress to repel insects.

It is recommended that you buy some dehumidifier or desiccant to use, if it is too expensive, just see if you can find lime nearby, this is the most inexpensive alternative, in either the overall moisture isolation, with plastic cloth to wrap the ground and the wall as a whole.

If it is very serious, go to the supermarket to buy a little desiccant first, and then pay attention to ventilation! Put a little more dried orange peel in the future, the effect will be better!

Tip 1: The lazier you are, the more you have to exercise.

Most people with heavy dampness in their bodies are people who have a greasy diet and lack exercise. These people often feel heavy and weak in their limbs and are reluctant to move, but the more they don't like to exercise, the more moisture accumulates in the body, which will inevitably lead to moisture attacking the spleen and causing a series of illnesses.

Exercise relieves stress, promotes the functioning of body organs, and accelerates the expulsion of moisture from the body. Running, walking, swimming, yoga, tai chi and other exercises can help activate qi and blood circulation and increase water metabolism.

Trick 2: Eat a light and moderate diet.

The gastrointestinal system is related to nutrition and water metabolism, and the best way is to eat a moderate and balanced diet. Greasy foods such as wine, milk, and fatty and sweet flavors are not easy to digest and can easily cause bloating and inflammation. Sweets and fried foods can cause the body to produce peroxides, which can increase inflammation.

Raw and cold foods, ice products or cold vegetables and fruits will stagnate the digestion and absorption function of the stomach and intestines, so it is not suitable to eat them regularly, such as lettuce, salad, watermelon, Chinese cabbage, bitter gourd, etc., it is best to add green onions and ginger when cooking to reduce the cold nature of vegetables.

Tip 3: Avoid the humidity of the environment.

In addition to our own metabolism, a large part of the moisture produced in our body is related to the environment. Often in a humid and cold environment, it is easy to cause moisture to invade the body.

The following should be paid attention to in daily life:1Don't sleep directly on the floor.

The floor is damp and can easily invade the body, causing sore limbs. 2.Wet and rainy days reduce going out.

3.Don't wear damp clothes, don't cover damp quilts, dry your body well after bathing, and blow dry your hair. 4.

If the humidity in the room is heavy, it is recommended to open more windows for ventilation. If the outside moisture is also heavy, you can also turn on the fan and air conditioner to maintain air convection with the help of these appliances.

Trick 4: Cook porridge with barley and make soup in Huaishan.

In fact, there are many foods that we commonly eat that can play a role in getting rid of dampness in the body. For example, barley, which has a sweet and slightly cold taste, is beneficial to water and swelling, strengthens the spleen and removes dampness, relaxes tendons and removes paralysis, clears heat and drains pus, etc.; Red beans are flat, sweet and sour, have the effect of strengthening the spleen and stopping diarrhea, diluting water and reducing swelling, and eat barley and red beans after cooking with water, which can be diuretic, dehumidifying, and even have the effect of beauty.

In addition, you can also choose red beans, Poria cocos, Huaishan, Codonopsis, etc., put them in the soup materials, or boil them into porridge and boil water to drink, which can be diuretic and dehumidifying, especially effective for people with edema. It is worth noting that both methods have a diuretic effect and are not suitable for people who urinate a lot.

Trick 5: Use green onions, ginger and garlic.

Green onions, ginger and garlic are not only commonly used seasonings at home, but also have irreplaceable medicinal value. For example, we can try to cook a bowl of hot and spicy ginger soup at home, and use the wonderful effect of ginger soup to force out the moisture in the body, and after sweating all over the body, the symptoms will be relieved, and this method is also suitable for preventing colds after rain.

Northerners have a unique advantage Eat more garlic and ginger slices, which is particularly effective in repelling cold, and do not sleep at home for a long time, otherwise frozen shoulder will be very uncomfortable.

This kind of environment is too bad, there is no sun, you will get sick in the long run, and there will be a lot of bacteria indoors.

Let's eat some ginger、There are many types of varieties、

Eat garlic, carrots, winter melon.

I understand it so much, let's go out and rent a house. Otherwise, it will be miserable.

You're going to get sick.

You can eat some spicy food to remove moisture.

Usually ventilate regularly, put less pots and plants in the room, do not leave the laundry indoors to dry, keep the room dry, these are done, the humidity of the room is significantly reduced, and people with weak and cold constitution are damp and drink dilute barley and red bean tea, or food will be fine (such as ginger, red dates, etc.).