How to make cold seaweed sprouts, how to make kelp sprouts?

Method: 1) Pick out the impurities in the seaweed buds and pour them into a container. 2) Rinse off the salt particles with clean water repeatedly.

3) Soak in clean water for about two hours, and change the water several times in the middle. Finally, wash off with ice water. 4) Squeeze out the washed seaweed sprouts and cut them into small pieces.

5) Chop the garlic into minced garlic and pour into the seaweed sprouts. 6) Add all the seasonings and mix well.

Method: 1) Pick out the impurities in the seaweed buds and pour them into a container. 2) Rinse off the salt particles with clean water repeatedly.

3) Soak in clean water for about two hours, and change the water several times in the middle. Finally, wash off with ice water. 4) Squeeze out the washed seaweed sprouts and cut them into small pieces.

5) Chop the garlic into minced garlic and pour into the seaweed sprouts. 6) Add all the seasonings and mix well.

Preface. Cold seaweed is suitable for summer consumption, it is highly nutritious, and it is rich in sodium.

Potassium, iron, calcium. It can also prevent anemia, anti-cancer and anti-cancer, seaweed contains a lot of iodine, has a good auxiliary effect on thyroid and lymphoma, seaweed can also lower blood pressure, blood lipids, seaweed can also moisten the intestines.

Material. Ingredients: a little seaweed bud;

Excipients: a little garlic, an appropriate amount of old turmeric, a little Chaotian pepper, an appropriate amount of salt, an appropriate amount of pepper, an appropriate amount of thirteen spices, an appropriate amount of sesame oil, and an appropriate amount of sugar.

Chilled seaweed sprouts.

Seaweed soak for 2 to 3 hours or so.

Take a small bowl and add vinegar, light soy sauce, pepper, sesame oil, sugar, garlic paste, chili pepper foam, and a little ginger foam to cool boiled water.

Boil water for 2 minutes in cold water and serve.

Pour the mixture into the seaweed and mix well, then serve on a plate.

Tips: Soak the dried seaweed for a while, change the water halfway, and blanch it with boiling water to remove the fishy smell of the seaweed itself.

Kelp sprouts are very convenient to mix cold, but also fresh and sweet and delicious, easy to learn, kelp sprouts do not need to be blanched, mixed directly, soaked with pure water.

Ingredients: 10 grams of dried kelp sprouts.

Purified water 500 grams.

Salt 2 grams Light soy sauce 5 grams.

Sugar 3 grams Vinegar 5 grams.

3 grams of sesame oil.

Stir-fried white sesame seeds 5 grams.

1) Dried kombu sprouts, also called wakame.

(2) Soak the kelp sprouts in purified water for about 30 minutes.

(3) Wring out the water.

(4) Change the knife, add condiments, and mix well.

(5) Serve on a plate.

Tips:

Kelp sprouts usually have a slightly salty taste, and salt is added according to the taste tasted.

Soak the kelp sprouts in water for 2 minutes and strain the water out.

Bring the water to a boil in a pot, pour in the soaked kelp sprouts, blanch for about 20 seconds, and squeeze the water dry.

Put the kelp sprouts in a pot and add minced garlic, chili peppers, and chopped green onions.

Heat a tablespoon of salad oil in a pan.

Pour directly over the chopped green onion and minced garlic, then add the sesame seeds, soy sauce, soy sauce paste, sandal, sesame oil and sugar, and stir well.

Once mixed, place on a plate.

Material. Ingredients: soybean sprouts, kelp;

Excipients: fish sauce, balsamic vinegar, sugar, chopped pepper, salt, minced garlic, chili powder.

Cold bean sprouts kelp.

Wash and pick the soybean sprouts, wash and cut the kelp short, boil the water and blanch it, then remove it and drain the water. If it is some vegetables that need to be eaten to feel refreshing or to keep green, you can blanch them and then scoop them up and put them in ice water to "cool the river".

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Add a little chili powder and a little salt to the minced garlic, heat the oil in the pan and pour in (or stir-fry the minced garlic in the pan until fragrant) to make a garlic spicy sauce.

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Scoop two tablespoons of garlic juice, add a teaspoon of sugar, some vinegar and fish sauce, and mix well; Finally, add a spoonful of chopped pepper, mix well, and the color and fragrance will come out immediately! (Kelp is prepared in the same way).

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Prepare the main ingredients: kelp sprouts*2 handfuls of minced garlic, shredded ginger, and white sesame seeds.

Puree minced garlic + 3 tbsp sesame oil with a stirring stick and set aside.

After bringing the water to a boil, turn off the heat, soak the dried kelp sprouts in the boiling water for 3 minutes, remove and drain.

Add the tender ginger and garlic paste with sesame oil.

Add 6 tbsp soy sauce, 5 tbsp white vinegar, 1 tbsp sugar and chili oil (personal preference) and mix well.

Add another 2 tablespoons of sesame oil and mix well.

Finally, add 3 tablespoons of white sesame seeds.

Mix well and take it out in the ice refrigerator for 1 hour to eat (if you are spicy, you can mix well with some chili flakes, super spicy and appetizing) to see the delicious kelp sprouts, super porridge and noodles

Material. 1.A handful of kelp sprouts soaked in cold water (Korean-style kelp sprouts)21 tablespoon of grated garlic.

3.Diced chili pepper to taste.

4.Soak a little shredded onion in ice water.

5.Sugar, soy sauce, sesame oil, and white vinegar are in a ratio of 1:1:1:1, or the sweetness and acidity can be adjusted according to personal taste.

Method. 1.Mix garlic, diced chili peppers, sugar, soy sauce, sesame oil, and white vinegar into a pickle sauce.

2.Brew the kelp sprouts in cold water with hot water, pour the sauce into the evenly mixed kelp sprouts and onion shreds, and sprinkle a little sesame seeds before serving.

Mix kelp sproutsFirst wash the kelp sprouts and boil them in hot water, take them out and put them on a plate and put salt, chicken essence, sugar, vinegar, light soy sauce, oil consumption, sesame seeds for later use, and then fry some chili oil and stir well.

Preparation of cold kelp sprouts Ingredients; 250 grams of kelp. Accessories; 2 tablespoons of fresh soy sauce, 1 tablespoon of chopped chili, 1 tablespoon of flaxseed oil, 3 tablespoons of vinegar, 4 tablespoons of garlic. 1. Prepare all the materials.

2. Wash the salted kelp with water to remove the salt on the surface and soak it slightly for a while. 3. Prepare to boil a pot of water, after the water boils, add the kelp and blanch. 4. After cooking, scoop up the kelp

Ingredients: 200g kelp sprouts, 3 tablespoons of light soy sauce, 2 tablespoons of vinegar, appropriate amount of salt, 10 cloves of garlic, 2 millet peppers, 1 tablespoon of sugar, 2-3 coriander, 1 tablespoon of sesame oil.

1. Take out 200 grams of kelp seedlings.

2. Put it in a large bowl and add a lot of water to soak it.

3. Soak for about half an hour, that is, it will be green and tender, and the stems of the kelp seedlings should not be removed, because the stems are crispy and delicious......Then boil in boiling water for 10 seconds, then remove from the pan and soak in ice water, which will be more crispy......

Material.

Kelp, minced garlic, salt, soy sauce, vinegar, sesame oil, chili oil, monosodium glutamate, fragrant white sesame seeds.

Method.

1. After the kelp is caught and washed, drain the water slightly and cut into sections.

2. Add minced garlic, salt, soy sauce, vinegar, sesame oil, chili oil, monosodium glutamate, and stir-fried white sesame seeds and mix well.

Tips

Simple, convenient, delicious and nutritious, hey, if you don't pay attention, it's all accounted for.

1.Boiled dried kelp sprouts in water for 1 minute, remove them after cooking, and sue for moisture.

2.Pass it in cold water to maintain a crisp texture.

3.Start adding garlic, bullets, light soy sauce, vinegar, oil, hot sauce and mix well.

Cucumbers marinate in sugar or salt for 2 hours.

Black vinegar + soy sauce paste + shredded ginger + sesame oil + minced garlic + water and mix into a sauce.

Soak the kelp sprouts, add shredded peppers, chopped green onions, and cucumbers. Then put in the sauce and finally put the coriander and white sesame seeds.

1.Put the kelp sprouts in boiling water.

2.Immediately turn off the heat and soak until it spreads out and swells, then remove the ice water and drain.

3.Put the kelp sprouts in a crisper box.

4.Add the mixture and shake well.

Ingredients: 1. Appropriate amount of kelp and sea scorpion Pieces of small garlic, 2 small red peppers, cut into small pieces 3, cold soy sauce, Zhenjiang balsamic vinegar, refined sugar, sesame oil are appropriate Very simple method: 1) Clean the kelp shreds, put the kelp shreds in boiling water for 15 minutes, drain the water and remove them.

Blanch the kelp sprouts and set aside, add garlic foam, chili oil, light soy sauce, vinegar, and a small amount of sugar to taste and mix well.

Coral grass is washed and soaked in water to restore, cut into appropriate paragraphs; Kelp sprouts soaked in water to restore and squeeze dry;

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Ingredients: Seaweed.

Sweet and sour chicken essence oil, chili pepper oil, sesame oil.

Preparation of cooked sesame cold seaweed.

Soak the seaweed in water for 2 to 3 hours, wash off the excess salt, blanch it with hot water about 80 °, remove it and put it in ice water to cool and drain.

Mix with a little vinegar, an appropriate amount of sugar, chicken essence, oil chili pepper, sesame oil and seaweed, you can put more sesame oil, and sprinkle a little cooked sesame seeds when eating.

TipsSeaweed contains a large amount of iodine that can significantly reduce the level of cholesterol in the blood, and eating it regularly is conducive to maintaining the function of the cardiovascular system and making the blood vessels elastic; Seaweed is rich in vitamins and can effectively reduce pigment spots; It also helps to resist the slight radiation that inevitably comes from life.

There are many types of seaweed, and although they all look similar, each has its own nutritional value, and in general, seaweed has very little nutrients. Do you know how to make cold seaweed delicious? Below, I will introduce you to the method of cold seaweed.

Preparation of cold seaweed.

Preparation of cold seaweed ingredients.

Seaweed, chili oil, monosodium glutamate, cooked sesame seeds, soy sauce, sesame oil, pepper oil, salt to taste.

Method steps.

1. Soak the seaweed in boiling water, blanch it with boiling water and drain the water;

2. Add soy sauce, sesame oil, chili oil, pepper oil, monosodium glutamate, salt and sesame seeds to a small bowl and mix well;

3. Then pour the well-mixed sauce into the seaweed, stir well, and put it on a plate.

Tips: Dried seaweed is used here, which needs to be soaked, and if it is fresh, it can be blanched.

Preparation of fungus salad seaweed.

Preparation of cold seaweed ingredients.

Appropriate amount of seaweed, a little fungus, light soy sauce, soy sauce, chili oil.

Method steps. 1. Soak the seaweed in boiling water, put the fungus in a pot and cook for a few minutes;

2. Then control the water with seaweed, shred the fungus and put it into the pot;

3. Add an appropriate amount of chili oil and light soy sauce to taste and mix well.

How to make cold seaweed delicious.

Preparation of cold seaweed ingredients.

150 grams of seaweed, 20 grams of white sesame seeds, sesame oil, salt, sugar, white vinegar, appropriate amount of chicken powder.

Method steps. 1. Soak and wash the seaweed, squeeze out the water, and then blanch it in boiling water;

2. After scalding, take it out and put it in ice water to cool, drain it and put it in a basin;

3. Add an appropriate amount of salt, sugar and white vinegar and mix well;

4. Add sesame oil, chicken powder, and white sesame seeds and mix well.

Preparation of seaweed salad with bitter endive.

Preparation of cold seaweed ingredients.

Appropriate amount of seaweed, 200 grams of bitter endive, 50 grams of peanuts, appropriate amount of coriander, peanuts, garlic, red oil, sesame oil, light soy sauce, salt, monosodium glutamate, sugar, vinegar.

Method steps. 1. Put the seaweed in a large bowl, add water and soak for 20 minutes;

2. Clean the endive and clean the water, add salt and mix well and marinate for a while, fry the peanuts and peel them, chop the garlic and set aside;

3. After washing the seaweed, blanch it with boiling water, remove it and squeeze it dry, and put it into the pickled endive;

4. Then add red oil, sesame oil, light soy sauce, balsamic vinegar, sugar, salt, monosodium glutamate, coriander, chopped peanuts and minced garlic and mix well.

Tips: Water will appear after salting endive, so filter the water.

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In the first step, rinse the kelp.

In the second step, put water in the pot and add a little salt to blanch the kelp. Remove the water from the control.

Step 3: Slice the garlic, chop the chives, and chop the chili peppers.

Step 4: Put the garlic, chili pepper and chopped green onion into a bowl, add a spoonful of light soy sauce and a spoonful of vinegar.

Step 5: Take a spoonful of sesame oil and mix well.

Step 6: Pour the sauce into the kombu and mix well.

Material. Appropriate amount of dried kelp sprouts, appropriate amount of onion, appropriate amount of cucumber, tablespoon of soy sauce, tablespoon of rock sugar, tablespoon of white vinegar, tablespoon of chili oil.

Method. 1. Soak the dried kelp sprouts in hot water for 3 minutes, cut the onion and cucumber into thin strips, and mix well with the sauce.

2. Layer the kelp sprouts, onion and cucumber on top of each other and drizzle with the sauce.

I think it's not easy to say, it's not difficult to say, this simple word is vinegar soy sauce, and if it's difficult, it's proportion, and maybe add a little sesame oil and sugar.

Material. 50 grams of mussels, 200 grams of soybean sprouts, 10 grams of green onions, 50 grams of vegetable oil, 50 grams of seaweed, 5 grams of ginger, 3 grams of salt.

Method. 1) Wash the mussel rounds; Seaweed washed; Wash the soybean sprouts and remove the fibrous roots; Slice the ginger and cut the green onion into sections.

2), put the wok on the fire, add vegetable oil, add ginger, green onion and orange when it is hot, add mussels, seaweed, soybean sprouts, add 1000 ml of water, boil with fire, and then simmer for 45 minutes with salt and salt.