When scrambling eggs with leeks, don t scramble them directly, what tips to keep in mind, and eggs w

Friends who know how to eat know that it is best to eat leeks in this season, and the taste of leeks at this time is more spicy, and it is very fragrant to eat, especially when stewed with leeks and eggs, the taste is really no one.

Today I will share with you the special food such as scrambled eggs with leeks, maybe many people feel that the dish of scrambled eggs with leeks is simple, and many people will learn to train this dish of scrambled eggs with leeks when they first learn to cook, but today I will share with you how to make scrambled eggs with leeks and the same delicious as the ones in the restaurant.

Step 1: Clean the leeks and cut them into pieces about 3cm in length, drain the leeks and set aside. Crack three eggs into a small plate and stir well.

Step 2: Consume oil in the pot until the temperature rises, pour the egg liquid into the pot and stir-fry quickly, then use chopsticks to break up the eggs, pour in the leeks and stir-fry again until the leeks become loose.

When making scrambled eggs with leeks, be sure to become popular and stir-fry quickly, if it is simmered fried leek scrambled eggs, there will be a lot of soup, and the leeks will become very soft before they are cooked, which is not delicious.

Step 3: After the leeks fade and become loose, add an appropriate amount of light soy sauce and edible salt, stir-fry evenly, turn off the heat and start the pot, and a delicious scrambled egg with leeks is completed.

Reminder: When you make leek scrambled eggs, you can't add too many condiments, just add salt and soy sauce, if you add pepper, pepper and other ingredients, the aroma of leek scrambled eggs is not only not delicious but also very strange.

Many people like to add some chicken essence or monosodium glutamate when cooking, but there is no need for this thing when making scrambled eggs with leeks, because leeks and eggs are very delicious, if you add this condiment, it is not necessary at all.

The above is the specific method of scrambled eggs with leeks shared with you today, and you must follow this method when making scrambled eggs with leeks in the future.

In fact, special delicacies such as scrambled eggs with leeks are indeed very simple, but there are also certain methods.

Method 1: When making scrambled eggs with leeks, you must use it to become popular, especially when frying leeks, if the fire is too small, it is very easy to make soup, then it is not stir-fry, but leek soup.

Method 2: When you scramble eggs, you can also fry them a little older, and the scrambled eggs with leeks are more flavorful and the eggs are more chewy.

We only need to remember these two methods when making scrambled eggs with leeks, and we can also make delicious and delicious scrambled eggs with leeks at home, the leeks are not soft, and the eggs are more flavorful, super delicious.

When scrambling eggs with leeks, be sure to cook the eggs first, and then put in the leeks to fry with a burst of heat, after the leeks are put in, it is recommended to stir-fry about 7 times, and then you can get out of the pot.

When scrambling eggs with leeks, first the leeks must be dried out, and then they must be fried over high heat, so that the fried leeks and eggs taste better.

Scramble the eggs first, then add the seasoning and leeks when the eggs are cooked, and then start to come out of the pot.

First, the leeks are cleaned and then cut into small pieces. It should be divided into two, with the front half and the back half open. Beat the eggs and add a little water, then stir well, heat the oil, put the egg mixture in the pan and stir-fry quickly.

First, put the harder leeks into the pot and turn them over, fry them for a few minutes, stir well, and then put in the second half of the leeks. When there is some residual heat in the pot, continue to stir-fry on the heat, so that the fried leeks are fragrant and tender.

Step 1: Remove the old leaves and rotten roots of the leeks, wash them, and soak them for 20 minutes to remove pesticide residues. Crack the eggs into a bowl, drop a few drops of white wine to remove the smell, add salt and stir well. Step 2: Heat the pan with cold oil, pour in the egg liquid when the oil temperature is 50% hot, and fry it out of the pan for later use.

Step 3: Start another pot, pour the remaining cooking oil, pour the leeks into the pot and add salt, quickly stir-fry a few times, pour the scrambled eggs into the pot, turn off the heat, stir-fry evenly, and put it on a plate.

Nowadays, cultivation techniques have developed, and many vegetables can be purchased all year round. However, no matter what kind of vegetables, out-of-season vegetables and fruits have not been as delicious as in season, such as leeks, which are the most often eaten by ordinary people, and those that are most delicate in spring.

There are many ways to eat leeks, and the selected combination is scrambled eggs with leeks, which is also the best way for many people. Naturally, the perfect match for leeks is not only raw eggs but also tofu, I don't know if you have used it?

Leeks and tofu can hit a lot of delicious flavors, but today I want to share with you a delicious oyster sauce tofu roasted leeks, the taste is particularly fresh, and the behavior is also simple, you must try it if you haven't tried it, it's more delicious than scrambled eggs.

It is beneficial for the body to eliminate waste products in the body, and has the effect of preventing constipation. It just so happens that the current leeks are the most delicious, so you should eat them if you like them. 【Food】Tofu, leeks, salt, sugar, light soy sauce, soy sauce, oil consumption.

Wash the leeks, drain and cut into sections. Tofu washed and cut into small pieces. Prepare a small plate, add a small amount of salt, 1 tablespoon of sugar, 1 tablespoon of light soy sauce, 2 tablespoons of oil, 2 tablespoons of cold water, stir well and set aside for the sauce.

Pour appropriate vegetable oil into a frying pan, pour in the tofu cubes after the oil boils, and fry slowly over low heat. I use tender tofu here, if you use old tofu to blanch the water in advance to remove the flavor of the bean, the tender tofu does not have to be watery. Wait until the tofu is golden brown on the outside, then pour in the previously adjusted sauce.

After the heat boils, turn down the heat, cover the pot and cook for 3 5min, and the lid must be opened in the middle to take a look to prevent the sauce from battering. Wait for the sauce in the pot to be pasted, the tofu is also flavorful, at this time pour in the leeks, stir-fry quickly over a fierce fire, fry until the leeks are broken, you can turn off the fire, you can taste the taste here, if the taste is light, you can make up some salt. Put it on a plate and enjoy, the taste is very delicious, and this cold salad in spring is indeed very delicious, so hurry up and eat it.

Leeks can be stir-fried, add an appropriate amount of sesame oil, and the taste will be better.

Leeks and onion bacon fried is also more delicious, first put in the onion after the oil is boiled, put in the bacon after stir-frying, then add a spoonful of light soy sauce, a spoonful of oyster sauce appropriate salt and chicken essence, at this time put the leeks in, fry for three minutes and then pour some balsamic vinegar before coming out of the pot, such a dish is particularly delicious, and it is also special to eat.

You can stir-fry the leeks until they are dry, clean the leeks and fragrant vegetables, then heat the oil in the pan, put the leeks and coriander in and stir-fry.

When the eggs are fried with nine vegetables, the nine dishes are not rotten, which may be caused by the nine dishes being too old. Or it may be a problem with the method of frying, let's take a look at the correct way to scramble nine dishes with eggs:

Steps to make scrambled eggs with nine dishes:

Main ingredients to prepare: nine vegetables, eggs, shrimp.

1. Prepare the required ingredients, clean and cut the nine dishes into 3 5cm sections for later use.

2. After the eggs are broken, put them in a bowl, add a little salt and a few drops of water and stir into a uniform egg mixture.

3. Pour an appropriate amount of oil into the pot, pour in the egg liquid after heating, and quickly stir it with chopsticks until the surface is slightly yellow after the egg liquid is slightly solidified.

4. Put the scrambled eggs in a bowl and set aside.

5. Add a few drops of oil to the pot and stir-fry the snow shrimp quickly.

6. When the surface of the shrimp changes color slightly, add nine vegetables and stir-fry quickly.

7. Add a pinch of salt and eggs and stir-fry evenly.

Nutritional value of shrimp:

1.Shrimp contains 20% protein, is one of the foods with high protein content, is fish, eggs, milk several times or even more than ten times, shrimp and fish meat, the essential amino acid valine is not high, but it is a nutritionally balanced protein**, in addition, shrimp contains glycine, the higher the content of this amino acid, the higher the sweetness of shrimp.

2.Compared with fish and poultry, shrimp has less fat content, and almost does not contain animal sugar as energy, shrimp has a higher cholesterol content, and is rich in taurine that can reduce human serum cholesterol, shrimp is rich in potassium, iodine, magnesium, phosphorus and other trace elements and vitamin A and other components.

Nutritional value of eggs:

1.Eggs are rich in protein, fat, vitamins and minerals needed by the human body such as iron, calcium, potassium, etc., and the protein is high-quality protein, which has a repair effect on liver tissue damage;

2.Rich in DHA, lecithin, vitelline, beneficial to the nervous system and physical development, can strengthen the brain, improve memory, and promote liver cell regeneration;

3.Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.

This is a very normal phenomenon, because when leeks are scrambled with eggs, leeks will not rot at all, and they can also keep them fresh. So there are many people who are very fond of using leeks to scramble eggs.

It may be because leeks are older, so you can never fry them, and when we eat leeks, we must choose some fresher leeks.

It may be that the leeks are too old, and the dish of fried leeks with eggs is really delicious, and leeks have good nutrition for the human body.

Scrambled eggs with leeks is a common home-cooked dish, this dish not only has eggs but also fruits and vegetables, and is a snack that can supplement both protein and nutrients. The way to deal with scrambled eggs with leeks is not too difficult, and many restaurant kitchen beginners have mostly made scrambled eggs with leeks when they first learned the dishes. However, when it comes to scrambled eggs with leeks, there is a problem that has puzzled for many years, that is, the leeks in the scrambled eggs with leeks are easy to make soup, resulting in a lot of tea soup when scrambled eggs with leeks are made, which harms the taste of the whole dish.

What are some tips to avoid scrambled eggs with leeks from making soup? Let's share a trick of scrambled eggs with leeks, remember this little trick, leeks are not easy to make soup, and scrambled eggs with leeks are more delicious.

Step 1: Pick off the curly leaves of fresh leeks, put them in a pot, add an appropriate amount of cold water, add an appropriate amount of edible salt, wash and soak for 15min.

Reminder: Putting leeks in edible salt water can effectively remove pesticide residues and other harmful substances in leeks. Nowadays, many leeks are all grown in greenhouses, and there are a lot of pesticide residues, so this step is particularly important, remember to soak the leeks in salt water to remove the pesticide residues of the leeks.

Step 2: Cut the leeks into just the right segments and set them on a plate. Shred the red pepper and set aside.

Step 3: Take 3 eggs, beat the eggs into a bowl and mix well, and set aside.

Step 4: Remove from the pot, add an appropriate amount of vegetable oil, and put the egg mixture into the pot when the temperature is six or seven hot. Wait for the eggs to curdle slightly before serving.

Reminder: Don't fry the eggs in this step, because the next step will add eggs to fry the leeks and fry them again, then this step will thoroughly fry the eggs, so that the next step will be the eggs scrambled old, not delicious at all.

Step 5: Take out another pot, heat the oil in the pan, add the shredded chili peppers and stir-fry, then pour in the prepared leek segments, drive away the red oil and stir-fry, sprinkle in an appropriate amount of edible salt later, fry well, then pour in the scrambled eggs, fry well again and put it out, a delicious leek scrambled eggs are completed.

Reminder: This step is particularly important, especially the control of doneness, remember to be sure to go popular and fry quickly. Only popular and fast stir-fry can ensure that the leeks are not easy to make soup, if they are fried over a simmer or medium heat, the leeks are easy to make soup.

In addition, this step must be timed well, from adding leeks to cooking, generally lasting 10 to 15 seconds.

Finally, let's summarize the key points of this dish of scrambled eggs with leeks: when scrambling eggs with leeks, remember not to fry them in the pot, but to fry them directly in the pot. Remember to fry leeks quickly with popularity, most of them can be raised in the pot after ten seconds after adding leeks, so that the fried leek scrambled eggs will have no soup, and the leek scrambled eggs will be more delicious.

First we clean the leeks and then cut them into small pieces for later use.

Cut the leeks into small pieces for later use, add a spoonful of starch to the leeks, and add starch to prevent the leeks from changing color and reduce the problem of soup, this step is the key step to make scrambled eggs with leeks.

Then we add a spoonful of salt to it, which makes the fried leeks very delicious.

Put three eggs into a bowl, add a little salt to the bowl to increase the bottom flavor of the eggs, and the eggs will be more flavorful.

Clean the leeks before frying them, cut them into sections and put some salt, so that the leeks will not come out of the soup.

After the oil is boiled, put the egg mixture into the pot, then put the chopped leeks down, add seasonings such as salt, and then turn over and fry until cooked.

Leeks are leeks that do not see the light. In addition to allicin, garlic also contains trace element selenium, regular consumption of garlic can reduce bacterial infections in the body, enhance body resistance, anti-aging, lower blood lipids, and anti-cancer effects. Since eggs and leeks absorb salt differently, they should be separated when adding salt, so that the taste and texture will be better during the stir-frying process.

Add an appropriate amount of oil to the pot, heat it, pour in the leeks, and stir-fry evenly. After the leeks are soft and yellow, pour in the eggs, and then stir-fry for a while, add an appropriate amount of salt, monosodium glutamate and other seasonings. Stir-fry evenly and you're done.

Start the oil pan, slide the eggs with chopsticks, put the spare and re-start the oil pan, stir-fry the leeks until they become slightly soft, add half a spoon of salt and eggs, and quickly stir-fry for half a minute. One is that the egg liquid wraps the leek, and the other is that the egg liquid and the leeks are clearly separated. Which method to use is a matter of personal preference.

Whether it is scrambled eggs with chives or shredded pork with leeks, it is a dish that many people like to eat. Because the sunlight is artificially isolated during the growth process, photosynthesis cannot be carried out and yellow leeks are grown. Leeks are also called "leek sprouts", and their delicate taste is loved by everyone.

Wash the chives and cut them into small pieces about half an inch long. Crack the eggs into a bowl, add the appropriate amount of salt and two or three drops of white vinegar and stir well. Put oil in a wok and cook until it is hot, stir-fry the leeks until fragrant, add an appropriate amount of salt and fry until the leeks are slightly out of the water.

Pour in the egg mixture and stir-fry quickly until the eggs are cooked through, then remove from the pan and put on a plate.

Cut the leek foam, break the egg and put it in a bowl, put the leek foam in the bowl and stir it well, add the flour, put the appropriate amount of water and salt and stir it again (don't add too much water, you can add a small amount of it many times, and adjust it into a batter) can provide a sufficient amount of protein every day, and the daily dietary protein intake of adult women is not less than 1 gram per kilogram of body weight. Spinach contains more iron than ordinary vegetables, so it can promote the proliferation of red blood cells and hemoglobin, have a blood tonic effect, and is beneficial to beautify the face and skin.