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Don't mention how leisurely it is to accompany a bowl of seaweed egg drop soup when eating, I believe that many people usually make seaweed egg drop soup at home, right? It not only tastes very delicious, but also has a very colorful nutritional component, especially raw eggs contain high protein, and seaweed is rich in trace elements.
When it comes to seaweed egg drop soup, it is very likely that many people will think that this thing is too simple, just put raw eggs, seaweed and the like into the pot. A delicious bowl of seaweed egg drop soup can be prepared in just five minutes, which is simple, convenient and delicious.
Although this can also make seaweed egg drop soup, but what I want to tell you today is that the seaweed egg drop soup must be "soulless", neither can you make the delicacy that seaweed egg drop soup should have, nor can you make this delicious and delicious nutritional ingredients, to really do a good job of seaweed egg drop soup must add one more step.
The "this step" shared today is to put a little lard when making seaweed egg drop soup, so that the seaweed egg drop soup can become more and more delicious and avoid wasting a little nutrients. When making seaweed egg drop soup, it is wrong to boil it immediately, and one more step, the egg soup is both fresh and delicious.
Step 1: Prepare three eggs in advance and beat them into a bowl, mix them well and set them aside. A sheet of nori is broken into small pieces and reserved in the form.
Step 2: Prepare a small handful of green onions in advance, cut the green onions after cleaning and set aside.
Step 3: Add enough cold water to the pot, add a small amount of lard to the water, and pour the egg liquid into the pot when the water is almost boiling, without stirring the egg liquid, until the egg liquid gradually floats up and then put in the edible salt.
Reminder: Many people will immediately boil the soup with warm water when making seaweed egg drop soup, although it tastes good, but it is even more delicious after adding lard, I don't believe that I will try it next time.
If the raw egg is poured into the pot, if it does not stick to the pot, then there is no need to mix it, and after a while, the egg will naturally float after it is cooked thoroughly.
Step 4: Then put the prepared seaweed and monosodium glutamate into the pot and stir it, add a small amount of green onion to turn off the heat, and a bowl of delicious seaweed egg soup is complete.
The above is about the specific method of seaweed egg soup shared with you today, I think you also found that before boiling the soup, you should add a small amount of lard to it, and the seaweed egg soup will be more nutritious, and the taste is much better than immediately making seaweed egg soup with warm water, if you are interested, you can try it.
It is very likely that many people may ask: how is seaweed egg soup made with lard for the body? Does it cause symptoms such as high blood pressure and high blood lipids?
Personally, I feel that if the amount of lard can be used, especially when making meat dishes, adding a little lard will not only not affect health, but also make the dish more and more delicious.
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When making seaweed egg drop soup, you should add some lard to it, which is delicious and more nutritious.
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You can add a little starch and seasoning to the egg drop soup, so that the cooked egg drop soup has a rich taste, and everyone can't help but eat an extra bowl.
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I think you should add some cooking wine to the sugar, so that it can effectively remove the smell and taste better.
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Prepare an egg, a bowl, a little nori, and sesame oil and salt, it is best to have chives and coriander, beat the eggs into a bowl, you can break up, or just like that.
Bring the water to a boil and rinse into a bowl of eggs.
Put the nori in the egg broth. Stir it, add a few drops of sesame oil and a pinch of salt, and stir well.
Benefits of eating seaweed
Iodine supplementation.
The iodine content of laver is very high, iodine directly acts on the thyroid gland and the production of hormones, and iodine deficiency will cause goiter, so eating laver can assist ** goiter.
Seaweed adjuvant for goiter.
Lowers cholesterol.
Every 100 grams of seaweed contains grams of dietary fiber, and nutrition experts point out that when the dietary fiber in food reaches 15 to 30 grams, it can effectively reduce the content of "bad" cholesterol in the human body.
Nori lowers cholesterol.
Antihypertensive seaweed is a food high in potassium and low in sodium. The main role of potassium is to promote the excretion of sodium, which reduces blood volume and blood pressure. It can also soften blood vessels, thereby lowering blood pressure.
Nori lowers blood pressure.
Heat-clearing diuretic. Mannitol in seaweed is a natural diuretic, which has a significant effect of clearing heat and diuresis, and can be used as an auxiliary food for edema.
Seaweed clears heat and is diuretic.
Improves night blindness.
Seaweed is rich in carotene and vitamin A, carotene is converted into vitamin A by the human body, which can maintain the health of the eyes and **, and has the effect of improving night blindness.
Nori improves night blindness.
Calcium-supplementing seaweed is rich in calcium, which is the main mineral component of bone tissue, so regular consumption of seaweed can supplement calcium and promote the growth of bones and teeth.
Seaweed for calcium supplementation. Relieves symptoms of stomach problems.
Vitamin C helps to ** stomach ulcers, and the anti-cancer substance vitamin U in laver is 70 times that of cabbage, so regular consumption of laver can prevent stomach cancer.
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There is a saying in our hometown that drinking half a bowl of soup before eating will make you more appetizing, so when I was a child, I had the habit of drinking half a bowl of soup before eating, although I rarely do this after work, but I am still very impressed by this statement, because every time I go home to eat, I will be very familiar with drinking soup before eating. If there are more people, there will be soup at home, the more common ones are chicken soup and corn rib soup, because these soups are more replenishing, and they are more able to get on the table, and when there are fewer people, they are more casual, such as seaweed egg drop soup, winter melon soup and the like, but compared to chicken soup and pork rib soup, I will prefer to drink seaweed egg drop soup.
Because the seaweed egg drop soup, although it is very simple, but the taste is relatively light in these soups, and it is precisely because of this lightness that this soup is more comfortable to drink, and the soup with a stronger taste will sometimes give people the feeling of drinking Chinese medicine, so the lighter soup will taste a little more delicious. Seaweed egg drop soup is a general term for a kind of soup, the method is not unique, I have seen several different practices before, these practices are more different needs and appeared, among these various practices, there is one that I like.
The seaweed egg drop soup of this method is still relatively light to drink, but after drinking, you will feel warm and appetizing, and the materials used to make this seaweed egg drop soup are also relatively common, in addition to seaweed and eggs, you need to use seasoned salt, ginger, green onions, pepper noodles, lotus root powder, sesame oil and water. There are a few ingredients that are less expensive to use, but don't worry, you will get used to it after using it a few more times, we beat the eggs into a bowl and stir them into a uniformly colored egg liquid, and soak the seaweed, while the green onion and ginger are chopped, and finally the lotus root powder is melted.
Pour the water into the pot and bring it to a boil, after boiling, pour in the freshly cut green onion and ginger, as well as Sichuan pepper powder, so that the taste of the soup is basically laid, and then pour the egg liquid and stir, in the same way, pour the lotus root powder and stir, because the water has been boiled, so the eggs we add will be cooked soon, and the cooked eggs will basically solidify, so we try to stir the eggs a little bit when stirring, so that the egg soup made in the end will look more normal, so that the eggs will not stick together, and the concentration of the soup will increase after adding the lotus root powder。
When we feel that the egg liquid has basically dispersed, we can tear up the seaweed and put it in the pot, because the seaweed is also a hot and cooked ingredient, so we should also stir it after pouring in the seaweed, and then quickly add salt and stir, and then it is ready to eat!
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Seaweed egg drop soup is the simplest kind of home-cooked soup, delicious and trouble-free, you can make a pot in a few minutes, but the road is simple, the sound is loud, but this simple soup, many people can't do it well, the boiled seaweed egg drop soup soup is not watery, or there is no umami of seaweed at all, which is actually caused by not mastering the correct steps.
Seaweed is a kind of seaweed, nutritious, delicious, dried seaweed is thinner than a piece of paper, soaked in boiling water to cook, can also play the best umami and taste of seaweed, seaweed is very not recommended to boil, the longer the boiling time, the smaller the umami, the worse the taste. There is also a key point of seaweed egg drop soup is "egg drop", how to make the frangipani suspended in the soup is the key to the success of this soup, otherwise the egg drop sinks or floats on the soup, and it will appear that the soup is empty. Share the recipe of a seaweed egg drop soup, and remember that the ingredients should be "3 into the bowl and 1 in the pot" to ensure that it can be made successfully every time.
Ingredients: seaweed, eggs, garlic sprouts, shrimp skin;Water starch, balsamic vinegar, pepper, chicken powder, salt.
1. Wash the seaweed with warm water, soak it until soft, put it in a bowl for later use, and beat an egg with a small amount of salt for later use.
2. Add a small handful of shrimp skin, chopped garlic sprouts to the bowl of seaweed, and if you like to eat coriander, you can also add some coriander, according to personal taste, add 2-3 spoons of balsamic vinegar or fruit vinegar, add a small amount of chicken powder, monosodium glutamate, and salt for later use.
3. Boil a large bowl of water in the pot, drink this soup in winter, and rub in some minced ginger to make it warmer.
4. An appropriate amount of water starch, pour it into the pot and stir when the water is not boiling, and the thickening should be relatively thin, so that the egg flowers can float.
5. Turn off the heat when the water is boiling, slowly pour in the egg mixture, and stir evenly.
6. Flush the prepared egg soup into a bowl, so that the "washed" egg soup is really delicious.
7. Finally, pour in some sesame oil, stir well when drinking, and a seaweed egg drop soup that everyone praises is ready.
This soup can actually be done by paying attention to two key points, the first is that the seaweed cannot be boiled in the pot, the more the seaweed is cooked, the more unpalatable it is, and the color of the soup will be ugly. The second point is to pay attention to the thickening, after the water is boiled, turn off the heat and pour in the egg liquid and stir, so that the eggs will not appear large egg flowers, nor too fine, the taste and color are just right, learn to make it for the family to drink.
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Method 1: Prepare the ingredients.
Ingredients: seaweed, eggs, dried shrimp.
Excipients: refined salt, monosodium glutamate, chopped green onion, sesame oil.
Steps: Step 1: Wash and tear the seaweed and put it in a bowl and add two-thirds of the dried shrimp.
Step 2: Put an appropriate amount of water in a pot and bring to a boil, then pour in the egg mixture.
Step 3: When the frangipani floats, add salt and monosodium glutamate, then pour the soup into a seaweed bowl and pour 2 or 3 drops of sesame oil.
Precautions. 1. Seaweed is a seafood that is easy to return to moisture and deteriorate, so it should be packed into a black food bag and placed in a low temperature and dry place, or put in the refrigerator to maintain its taste and nutrition.
2. The seaweed is easy to cook, boil it, and the egg liquid can be poured in a colander when poured, and when it is put into the pot, the fire should be large, and it should be stirred constantly, so as not to form a lump of eggs and not flower.
Method 2: Prepare the ingredients.
An egg, 15 grams of seaweed, an appropriate amount of salt, a little chicken essence, 2 drops of sesame oil, a little chives, and a little pepper.
Steps: 1.Crack the eggs into a bowl, stir until frothy, and set aside;
2.Pour water into the pot and bring to a boil, add the seaweed, stir until it spreads, and cook for a while;
3.Pour the egg mixture down the chopsticks and add the seasoning.
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After the water boils, put the seaweed first, and then put the beaten eggs after boiling, which is very simple.
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How to make seaweed egg drop soup? Stir-fry the minced garlic until fragrant, add diced tomatoes, add water, seaweed, shrimp skin, salt, monosodium glutamate, pepper, eggs, chopped green onions, sesame oil, add chopped green onions and simmer for 15 minutes.
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First, tear the seaweed into small pieces, then beat the eggs, then boil the water, pour the egg wash in a circle, add the seaweed, and then add the ingredients.
Ingredients: 5g seaweed, 2 eggs.
Excipients: appropriate amount of sesame oil, appropriate amount of seaweed seasoning packet.
How to make seaweed egg drop soup:
1. Tear the seaweed into small pieces.
2. Stir the eggs well.
3. Bring water to a boil in a pot.
4. Pour in the egg mixture in a circle.
5. Stir with a spoon after the eggs are formed.
6. Add chopped seaweed.
7. Add an appropriate amount of seasoning to taste.
8. Pour in an appropriate amount of sesame oil.
9. Finished products. Precautions. When beating egg drops, it is best to stir the egg mixture while turning it into a circle in the pot, so that the egg mixture is not easy to form lumps and is relatively tender to eat.
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The delicious recipe, recipe and steps of seaweed egg drop soup are all told to you, and you will too! The delicious recipe, recipe and steps of seaweed egg drop soup are all told to you, and you will too! The delicious recipe, recipe and steps of seaweed egg drop soup are all told to you, and you will too!
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After the water is boiled, the heat is poured into the egg droppers, and then the heat is turned off immediately, at this time the egg flowers are the most delicious, you can try it.
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After the water boils. At this time, the egg flower can be quickly heated and matured, so that it will not be too old.
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After the soup is cooked, you can beat the egg drop before leaving the pot, and stir it while drizzling, so that the egg drop is very beautiful and delicious.
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