What should I do if I sweat a lot in summer?

Hello, sweating and qi deficiency in summer should be more serious lung yin deficiency, spleen deficiency, and the effect of jade screen scattering is: invigorating qi, fixing the surface, and stopping sweating. The main treatment is the appearance of weakness and self-perspiration, as well as weakness and susceptibility to wind evil.

It is very likely that your illness is an internal deficiency rather than an external deficiency, and the jade screen is scattered; 12 grams of astragalus, 4 grams of atractylodes and parsnip, 6 grams of ** wheat winter, 6 grams of asparagus, 5 ejiao dates, 15 grams of codonopsis, both the symptoms and the root cause are good, hope.

Due to the hot weather in summer, the human body will sweat a lot to cool down in order to maintain the balance of yin and yang, so it is easy to cause qi to lose and cause qi deficiency and self-perspiration. Gentian Liver Pills can be taken to help improve symptoms effectively. You can eat more calcium-supplementing foods to increase immunity, such as chicken, fish, shrimp, and pork ribs, which can help regulate the body and effectively improve symptoms.

Soaking your feet in warm water every night before going to bed will not only improve sweating, but also help improve sleep. It is best not to stay up late, not to overwork, and go out in the sun in moderation, which can increase the absorption of calcium. You can drink Chinese patent medicine shengmai drink.

In addition, it is necessary to go to the hospital to rule out other underlying diseases.

1. It is normal to sweat in summer, but if you sweat too much and do not replenish water in time, it is easy to collapse, because sweat will bring water and salt out of the body, and it will also take away a lot of nutrients, so you should replenish water in time after sweating a lot.

2. After sweating a lot in summer, the body will generally be weak, so there will be qi deficiency, and the weather is hot and the air is relatively dry, so ordinary people will be out of breath, especially people with a bad heart, we must pay attention not to do too strenuous exercise in summer.

3. People who are prone to qi deficiency and sweating can eat more foods that are good for qi and spleen, such as soybeans, white lentils, chicken, etc., and eat less water spinach, raw radish, etc.

4. People with qi deficiency and sweating should pay more attention to preventing colds in summer, because after sweating, the pores are easy to catch a cold and cause a cold.

To regulate excessive sweating caused by qi deficiency, the main thing should be to nourish qi and replenish qi. You can choose to take Buzhong Yiqi Pills, Shengmai Drink to cultivate soil and gold, invigorate Qi and absorb sweat, or chew American ginseng, ginseng, etc.

Sweating a lot in summer, in fact, in this season of summer, most people love to sweat, but you sweat a lot, indicating that you are qi deficiency, then you should pay attention to this aspect of maintenance, you should adjust in the three meals a day, evenly, do not eat partially, in addition, you should go to bed early and get up early, don't stay up late, drink some food for qi deficiency, in addition, you should replenish more water every day, thinking that you sweat a lot, indicating that you evaporate quickly, you have to replenish some water, so that your body will not be weak, in addition, you also have to eat some qi deficiency, some things, For example, eat some wolfberries, jujubes, and drink some porridge, so that your qi deficiency will be better, and your body will be stronger, because a person's body, if weak, then his immunity will be poorer, especially in summer itself, this weather is hot, you must deal with this solar term, so you should also continue to exercise, but also go to the hospital to consult a doctor, only in this way, your phenomenon will be better, I wish you a healthy body.

Sweating is more common in kidney yin deficiency. The manifestations of kidney yin deficiency are mainly heat syndrome, which can manifest as dry mouth, irritability, sweating of hands and feet, night sweats and other symptoms. From the perspective of traditional Chinese medicine, kidney deficiency mostly refers to the deficiency of qi and blood, jin fluid, yin and yang jin fluid inside the kidney.

Kidney Yang deficiency is mainly manifested by cold syndrome, which can manifest as symptoms such as cold intolerance, clear and long urine, and waist pain; Kidney yin deficiency is mainly based on heat syndrome, which can be manifested as dry mouth, irritability, night sweats at night, weight loss, and amenorrhea in women.

Symptoms such as loose menstrual bleeding. In addition, it is recommended to distinguish kidney yin deficiency and kidney yang deficiency under the guidance of a doctor.

Hello, if your physique allows, it is recommended to drink astragalus water to replenish qi.

You can eat Amberdihuang pills!!