What dishes can be made with gourd detailed .

The practice and production method of jade pearl gourd are detailed in the cuisine and efficacy: the production materials of Yungui vegetable jade bead gourd:

Ingredients: 10 quail eggs, 200 grams of old pumpkin, 15 grams of water melon. 20 grams of peanut oil, 10 grams of salt, 10 grams of monosodium glutamate, 150 grams of clear soup.

The practice of jade bead gourd:

1.The quail eggs are boiled and shelled, the old pumpkin is peeled, seeded and cut into pieces, and the melon is peeled and seeded and sliced.

2.Boil the oil in a pan, add the old pumpkin pieces, stir-fry for a while, add the clear soup and quail eggs, and cook for 8 minutes until the soup is fresh and sweet.

3.Then add salt, monosodium glutamate, and melon and cook for 3 minutes, then pour it into a bowl.

The practice of cool honey gourd.

Ingredients: 1000 grams of pumpkin (pumpkin), 600 grams of sugar, 1 fresh orange.

Method: 1. First shave off the skin of the gourd, dig out the seeds, wash it, and cut it into 20 triangular pieces with a knife. Use a soup pot to put a small amount of sugar as the bottom, then put the gourd pieces into the flattening, then put in a layer of sugar, press the gourd pieces, and put it in layer after layer.

Finally, add all the sugar and marinate for 6 hours. The juice of the golden gourd pieces is secreted, and the melon pieces are gradually firm and ready for use. 2. Pour the marinated melon juice into the pot, boil over low heat, and scoop up the foam on the noodles.

When the glue is slightly thick, then pour all the melon pieces into it and bring to a boil. Simmer over low heat until the sugar soup turns into a sticky sugar oil, and the melon pieces are bright, then you can scoop them up and serve them on a plate. 3. Put the honeyed gourd pieces in place, pour the sugar oil of the honeydew melon, seal it tightly with plastic wrap, and put it in the refrigerator for 30 minutes to take it out.

Tear off the plastic wrap when serving.

Features: Sweet and mellow, sticky and cool.

Gourmet Masterpiece Pastry Staple Food Recipes] Recipes and Efficacy of Gourd Rice Noodles: Boutique Staple Food Constipation Recipe Diabetes Recipe Hyperlipidemia Recipe Osteoporosis Recipe Process: Stir-fried.

The ingredients for making gourd rice noodles:

Ingredients: 300 grams of glutinous rice flour.

Excipients: 100 grams of pumpkin, 75 grams of clams, 15 grams of shrimp skin.

Seasoning: 10 grams of green onions, 15 grams of vegetable oil, 2 grams of salt, 2 grams of monosodium glutamate, 2 grams of sugar, 1 gram of sesame oil, 1 gram of pepper.

Preparation of gourd rice noodles:

1.Peel the gourd and cut it into shreds;

2.chop the green onion;

3.Blanch the rice noodles with boiling water and set aside;

4.Heat the oil in a pan, add chopped green onions and stir-fry until fragrant, first add shrimp skin and stir-fry, then add gourd and broth, and simmer over medium heat for 2 minutes;

5.Add rice flour and stir-fry, and finally add clam meat, salt, monosodium glutamate, sugar, sesame oil, white pepper, and stir-fry evenly.

Health Tips. 1.Cucumber is high in fiber, and eating it regularly can prevent constipation.

2.Diabetics who follow this recipe should remove the sugar from the seasoning.

Food is a restraint. Clams: Clams should not be eaten with snails, oranges, and celery.

Deep-fried gourd strips.

1. Product features:

Crispy on the outside and tender on the inside, the taste is exquisite, the aroma is sharp and strong, and the monosodium glutamate is far away.

2. Main raw materials: tender gourd (before the skin color turns yellow), eggs, flour, corn starch.

3. Alternate seasoning: essential oil, salt, monosodium glutamate, pepper, pepper and salt.

4. Operation process:

Peel and remove the seeds of the gourd, wash and cut into strips, marinate, mix the powder, dip in the paste, fry it, remove it, sprinkle it with salt, and finish the product.

5. Key points of operation:

Melon: Choose tender gourd, cut it with a knife, peel, remove the seeds, and wash it.

Cut into strips: Cut the washed gourd into square strips.

Marine: Marinate with a little salt, monosodium glutamate and pepper for 10 minutes.

Seasoning: Pat the melon strips with cornstarch first, and then dip them in the whole egg paste (the whole egg paste is made of flour, refined salt, monosodium glutamate, and eggs).

5. Frying: When the pot is heated and about 1000 grams of oil is put into about 120, the prepared melon strips are fried in oil, and then taken out after frying, and when the oil temperature rises again, put in and fry until golden brown and take out.

6. Sprinkle with a little salt and pepper to get the finished product.

Cold cucumber. Scrambled eggs with cucumbers. Cucumber slices... Braised cucumber with ham.

Chongming gourd can be cold and delicious, and the method is as follows:

Ingredients: 1000 grams of pumpkin, 2 tablespoons of vegetable oil, 3 grams of salt, 2 teaspoons of sesame oil, 5 shallots, half a teaspoon of pepper, appropriate amount of water.

1. Cut the gourd in half and remove the seeds and pulp. Add water, cover the gourd, and remove it after boiling for 2 minutes.

2. After cooling slightly, you can use chopsticks or forks to stir the melon meat, and you can present a translucent silk dress, which is very wonderful.

3. The shredded gourd can be rinsed, or you can pinch it with salt a few times before rinsing, and then rinse it with cool boiled water to squeeze out the water.

4. Pour oil into the pot, heat it and sprinkle in chopped green onions, turn off the heat.

5. Pour in shredded gourd, add salt, sesame oil, white pepper and other seasonings, according to your own taste, you can also add balsamic vinegar to make it more appetizing.

6. The shredded gourd is fresh and fragrant, crispy and refreshing, and the fragrant scallion oil highlights the crispness and tenderness of the shredded gourd, which is very similar to the jellyfish shred, and is unexpectedly pleasantly surprised.

Speaking of pumpkin, some people may not know what it is, in fact, it also has a more familiar name - pumpkin, and the places where pumpkin is called pumpkin are mainly in Fujian, Guangdong and Taiwan.

The shape of the gourd is a vegetable native to South America, its appearance is very beautiful, the shape is similar to the incense burner, the upper part is thicker, showing the shape of an oblate ball, and the lower part is slightly thinner, into three convex bumps, and the color of the gourd skin is the same as its name, it is a bright golden yellow, and there is a strong smell to emanate.

The nutritional value of the gourd is not only delicious to eat, but also the nutritional value is quite high, every 100 grams of gourd, contains grams of protein, 15 kilocalories of energy, grams of fat, but also contains sodium, magnesium, potassium, calcium and other minerals, as well as various vitamins. These nutrients are what our human body needs to ingest every day, in addition, the therapeutic value of gourd is also very good, it has the effect of tonifying and invigorating qi, dissolving phlegm and moistening the lungs and invigorating blood and regulating menstruation, so eating gourd regularly is very good for the body.

What are the practices of gourdThere are many ways to make gourd, here are a few more common practices in daily life, namely steamed gourd, stewed gourd, gourd porridge and cold gourd.

First of all, steaming gourd is a practice that can retain the nutritional value, to make steamed gourd, you must first prepare the gourd, put some rock sugar, put it in the pot and steam it for a period of time before eating. In addition to the main ingredient of gourd, you also need to prepare some other ingredients, such as meat, cucumber, green beans, etc., after these ingredients are processed accordingly, pour them into the pot and stir-fry, put in seasonings and water, cover the pot and stew for a period of time to eat. The recipe for gourd porridge is simple, similar to most porridges, and can generally be eaten for breakfast.

The method of cold gourd is not difficult, just after the gourd is processed, pour the onion, ginger, garlic, sugar, chicken essence and other seasonings into the stirring, and finally pour a little hot oil to make it.

1. After washing the gourd, cut it into two petals, remove the seeds and gourd, put it in the refrigerator freezer (-18) for more than half a day, and take it out and thaw it before eating;

2. Stir out the shredded gourd with chopsticks. Cucumbers washed and shredded;

3. Wash the shredded gourd with cool boiled water, drain the water, mix in the cucumber shreds, add garlic, ginger, vinegar, sugar, monosodium glutamate and other seasonings, mix well and put on a plate.

Pumpkin, also known as pumpkin, is a vegetable that can be used in medicine, with the following effects: first, for women, it has the effect of detoxification and beauty, pumpkin is rich in cellulose and pectin, which can promote the peristalsis of the gastrointestinal tract, discharge toxins from the body, have the effect of lightening pigmentation, and can make the skin fair; the second type, which has the effect of strengthening the spleen and stomach, and is suitable for patients with weak spleen and stomach and cold stomach; The third is to strengthen the body and enhance the body's immunity.

The gourd can be cut into shreds for cold dressing, which will also be particularly delicious, very refreshing, and can also be stewed with pork ribs to drink, which will also make the gourd particularly soft and rotten, and the taste will be very good, the gourd is still a very nutritious food, which has a lot of vitamins and is particularly good for the body.

The gourd can be made into soup and drunk. You can clean the gourd, then cut it into small pieces and then add water to the pot, at this time put the gourd in again, then add some condiments, and cook for about 20 minutes. Cucumber can improve the body's immunity, can increase the body's resistance, and also has the effect of promoting gastrointestinal peristalsis, watermelon contains a lot of nutritional value, so it can also beautify the skin, can be anti-aging.

There are salted egg gourd, gourd rice noodles, steamed gourd, vegetarian fried gourd, cold gourd. It can prevent osteoporosis, improve the body's immunity, promote calcium absorption, and can also be very good for the spleen and stomach, and can also prevent cancer.

It contains a lot of protein, as well as many vitamins that can play a role in calcium supplementation, and can also play a role in supplementing trace elements. It can be steamed and eaten directly, or it can be made into a gourd cup, or made into gourd chicken soup, fried gourd with garlic, and gourd cake, all of which are very delicious.

It can be steamed directly in the pot and eaten, or it can be spread into cakes or steamed into steamed buns, fried and baked, and it is very good to eat, also because there are a lot of proteins, fibers, vitamins, and trace elements.

It is best to put some of these gourds when boiling porridge, and the nutrients in it can be fully integrated into the porridge and the human body can absorb them. It is especially good for the spleen and stomach.

Gourd method: fried gourd strips, the ingredients needed for this dish are essential oil, cornstarch, salt, monosodium glutamate, eggs, flour, pepper, gourd, first peel and remove the seeds of the gourd and cut it with a knife, cut the gourd into square melon strips, and then put a little refined salt, monosodium glutamate, pepper pickled, the time is not long, just 10 minutes, and then the pickled melon strips are patted on the cornstarch, in the whole egg batter, this whole egg paste is made of flour, monosodium glutamate, refined salt, eggs. After the melon strips are done, fry them in the pot, put in the appropriate oil, put them in after the oil is hot, and take them out after they are fried.

The deep-fried gourd strips are sharp and thick, and the taste is exquisite.

Nutritional value of pumpkin: Pumpkin is rich in nutritional value, containing protein grams, VC6 mg, iron mg, calcium mg, crude fiber mg, phosphorus mg, vitamin mg, sugar grams, and 18 kinds of amino acids in every 100 grams of pumpkin. It also contains fenugreek and propanolic acid, which are nutrients needed by the human body and bring benefits to the human body.

The effect of gourd: The ingredients contained in gourd play a variety of roles for the human body, such as anti-inflammatory and pain-relieving, detoxification and insecticide, and replenishment of qi. It also has the best effect on hypertension and coronary heart disease. It also effectively regulates the body's metabolism.

There are several ways to make gourd, such as steamed gourd, fried gourd, scallion oil, shredded gourd, and glutinous rice gourd. But the most made at home should be steamed gourd and glutinous rice gourd.

In the first step of glutinous rice gourd, we peel the prepared gourd, then cut it in half to remove the seeds inside, and then cut it into three gold nuggets and place it in a bowl. The second step is to add the prepared purple glutinous rice to your favorite food, dried grapes, sugar, red dates, and preserved fruits and stir them well, and stir them into sticky ones. The third step is to put the mixed glutinous rice into the gourd and steam it for 30 minutes.

Step 4: When steaming, we prepare a little fruit and cut it into pieces, such as mangoes, grapes, and small tomatoes. Then make a little sweet juice, add hot water, sugar, a little salt to the pot, stir to thicken, and then add the freshly cut fruit and pour it in. Step 5: Pour the steamed gourd into the plate, sprinkle with the sweet juice of the fruit just prepared, the sweet but not greasy glutinous rice gourd and the taste is very good.

How to make steamed gourd, in fact, is super simple. The first step is to peel the prepared gourd, then cut it into four halves to get out the seeds inside, take a knife to cut the gourd into small pieces, spread it evenly in a bowl, and add rock sugar and red dates. The second part is to use it on the gas for about 20 to 30 minutes.

The last step is to pour the steamed gourd into the plate, put the remaining gourd syrup again, add some starch and stir it into a sticky block, sprinkle it on the gourd plate, and the steamed gourd is ready.

Looking at these steps, do you think that the glutinous rice gourd and steamed gourd are very simple and convenient. A must-have for lazy people at home, just need a pot to steam for a few minutes. A dish that both children and adults will love.

You can make gourd cakes, scallion oil gourd, glutinous rice gourd, steamed gourd, fried gourd, these home-cooked methods are very simple, and they are also delicious and nutritious.

You can make gourd cakes, or porridge, or steamed gourd, or steamed glutinous rice, or steamed gourd meat, etc., these practices are better.