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When stir-frying squid, don't fry it directly, add an extra step, it's tender and delicious and not fishy.
Squid is one of the most common seafood in our daily life, and every time I go to the night market, I will buy a few strings of sizzling squid. Squid, like other seafood, is rich in protein and other nutrients, which can effectively supplement the daily nutrients needed by the human body. And squid also has a lot of taurine in it, which is an element that is particularly beneficial to the development of children's nerve cells, so you can give your child more squid.
And the taste of the squid is also relatively good, tender and crispy, and it is so delicious in one bite.
There are also many ways to make squid, such as stir-fried squid, squid soup, squid porridge, etc., and my brother's favorite is stir-fried squid. Because in such a hot season as summer, there is such a dish on the table that is especially delicious. However, there are many netizens who say that the fried squid is fishy and untasty, but in fact, they have not mastered the correct method.
Preparation of ingredients: Preparation process:
Prepare a pound of shredded squid, clean the shredded squid, then drain the water and put it on a plate for later use.
Prepare a little garlic, pat it flat and chop it into minced garlic, prepare a few green onions, cut it into small pieces, and then prepare a piece of ginger that is also minced.
Prepare two green peppers, remove the seeds, then cut into chili segments, and finally cut into shredded chili peppers. Prepare two red peppers, also shredded and put them in a bowl.
Bring the water to a boil, and when there are small bubbles in the pot, you can put the squid in the pot and blanch it. Wait for the water to boil, then cook for a minute, then remove and drain.
Pour a little oil into the pot, add Sichuan peppercorns, stir-fry the fragrance, then add the dried chili, add the green onion, ginger and garlic, and also continue to stir-fry the fragrance.
When the aroma is in the pot, you can pour the drained squid into the pot. Stir-fry with a spatula, add a little soy sauce after the squid is evenly stir-fried, spray some cooking wine, and then stir-fry constantly, so that the squid can be evenly colored.
Pour the shredded green pepper into the pot and stir-fry, add an appropriate amount of edible salt to taste, then spray some light soy sauce, quickly stir-fry evenly and then put it on a plate and take it out of the pot.
Before frying the squid, we must blanch the squid, so that the shredded squid will have no fishy smell and taste particularly tender.
In this way, a plate of shredded squid with full color and fragrance is ready, and the shredded squid that comes out of this way is fragrant and slightly spicy, and the meat is smooth and tender, which is really delicious. If you are interested in this dish, please collect it, and the stir-fried shredded squid made according to this method will praise you for a bite.
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First, clean the squid whiskers, cut them into sections, add an appropriate amount of cooking wine, ginger slices, salt, and light soy sauce to marinate for 10 minutes, so that the smell can be removed. Heat the oil, add the squid whiskers and stir-fry after the green onions, ginger and garlic are stir-fried, and the taste is heavy, you can add chili peppers and fry them.
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To remove the fishy smell of stir-fried squid, first blanch the squid, and put a few slices of ginger under the blanching water, which can remove the fishy smell of the squid itself, and the fried squid has a more tasteful taste.
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When making squid, you should add sugar, light soy sauce, oyster sauce, chicken essence, and cooking wine to marinate for ten minutes, so that the fried squid will not have a fishy smell.
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Method 1: You can scrub the squid with salt, which can effectively remove the odor. Method 2:
You can use condiments to remove the fish, such as garlic, onion, ginger, lemon, etc. Method 3: When the squid is blanched in the pot, adding cooking wine can effectively remove the fish.
Method 4: Thoroughly clean the squid to help remove the fishy smell.
Squid, also known as soft fish and squid, is an animal of the suborder of the Molluscos phylum Cephalopoda Shea, the suborder of the Ten Bracephalic Epiphyta, and often swims in groups in the ocean at a depth of about 20 meters.
Squid feeds on krill, sardines, silverfish, and small male fish, and its main fishing grounds are the Bohai Sea in China, the southern part of Fujian, the coastal waters of Taiwan, Guangdong and Guangxi, and the coastal waters of the Philippines, Vietnam and Thailand.
Xunxiang squid, with high nutritional value, is a valuable seafood, mainly distributed in tropical and temperate shallow seas. Squid is rich in calcium, phosphorus, iron, protein, amino acids, taurine and other nutrients.
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15-20 seconds, depending on the size of the squid. Put the squid flowers in the boiling water, and when they are rolled into two bunches of wheat ears, remove them and put them on a plate.
Squid, also known as soft fish and squid, is an animal of the mollusc phylum Cephalopoda Sheath subclass Decachiopod Squid Eye-opening suborder. The body is conical, pale, with light brown spots, a large head, 10 tentacles in front, and a triangular fleshy fin at the end of the tail, often swimming in groups in the ocean at a depth of about 20 meters.
Squid Nutritional Value:
The nutritional value of squid is not inferior to that of beef and tuna, and it contains a lot of carbohydrates and inorganic salts such as calcium, phosphorus, and sulfur. The protein content of fresh squid is also as high as 16% 20%, and the fat content is very low, only about 4% of ordinary meat, so the calories are far lower than meat food, and eating squid is a good choice for people who are afraid of obesity.
There is a higher content of taurine. Consumption of squid can effectively reduce the cholesterol accumulated in the blood vessel wall, and is effective in preventing the formation of arteriosclerosis and gallstones. At the same time, it can supplement brain power and prevent Alzheimer's disease.
Therefore, for middle-aged and elderly people who are prone to cardiovascular diseases, squid is a healthy food.
Here's how to stir-fry squid:1. Wash the bought squid, then cut it into pieces, boil the water, put the squid and water into the pot and cook together, this process is blanching, but it should be noted that the blanching time can not be too long, probably wait until the squid meat changes color, if the time is too long, it will cause the meat to become old, it is difficult to chew when eating, and the taste is also very poor. >>>More
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