Can large yellow croaker be steamed, and large yellow croaker generally needs to be steamed for a fe

Can be steamed. Preparation of steamed yellow croaker.

Ingredients: large yellow croaker.

Three, appropriate amount of salt, chicken essence.

A little, an appropriate amount of green onions, an appropriate amount of beer, an appropriate amount of vegetable oil, and a steamed fish soy sauce.

Appropriate amount, appropriate amount of ginger.

Method:1Clean the yellow croaker, because the yellow croaker is better cleaned without scales, but the internal organs should be removed.

2.Then put the cleaned yellow croaker into beer and soak for about 10 minutes, then add salt, green onions, and ginger to sprinkle evenly and continue to marinate.

3.Shred the ginger, green onion and chili pepper and set aside.

4.When the water in the steamer is boiling, put the pickled yellow croaker on the steaming tray and steam it over high heat for about seven or eight minutes, then turn off the heat.

5.Then remove the green onion and ginger that were added during marinating, and then discard the excess soup from the plate.

6.Then put the chopped green onion, ginger and chili shreds on the steamed yellow croaker, and then pour an appropriate amount of steamed fish soy sauce along the edge of the plate.

7.Finally heat the camellia oil.

Pour it on the fish and you're good to go.

Calories of steamed yellow croaker.

The calories in the steamed yellow croaker are not very high, because the calories of the yellow croaker itself are not particularly high, 100 grams of steamed yellow croaker contains about 155 kcal, and the calories of an apple, a bowl of rice, then these calories can be consumed in our usual exercise according to an hour, and the general steamed fish is better than braised fish.

Or other methods have lower calories, so they should be considered relatively low.

How to choose yellow croaker.

Because there will be some fake yellow croaker on the market now, so customers will buy the fish that is colored by the merchant if they don't carefully distinguish when they buy it, so generally we can judge the authenticity of the fish according to the following aspects when we choose:

1.Look at the color. The yellow color of the real yellow croaker is generally a more natural look, while the color of the fake yellow croaker is dyed by the merchant, if it is soaked in water for a few minutes or frozen, the layer of dyeing will fall off, and then the fish will change color.

2.The mouth of the real yellow croaker is more rounded and the body is relatively wide, and the mouth of the fake yellow croaker is generally a little sharper, and then the body is a little narrower than the real yellow croaker.

3.The scales of the true yellow croaker are round, and the scales of the false yellow croaker are oval.

4.Fresh yellow croaker can be seen from the fullness and brightness of the eyeballs, the bright red degree of the gills, the elasticity of the flesh and the mucus on the surface, the scales of the stale yellow croaker are easy to fall, the gills are also easy to break, and the meat is not elastic.

Yellow croaker is rich in trace element selenium, which can scavenge free radicals produced by human metabolism, delay aging, and have preventive effects on various cancers. Big yellow croaker is also known as yellow croaker, big kingfish, big fresh, big yellow croaker, red melon, golden dragon, ** dragon, osmanthus yellow croaker, big zhong, red mouth, totoaba fish, stone fish, large yellow croaker meat quality is good and delicious. Yellow croaker is rich in protein, trace elements and vitamins, for the weak and middle-aged and elderly, eating yellow croaker will receive a good therapeutic effect Yellow croaker has a good effect on anemia, insomnia, dizziness, loss of appetite and postpartum weakness in women.

1. Wash the yellow croaker, cut a knife on the thick part of the back to facilitate the flavor, if the fish is very large, make a word knife on the fish.

2. Put the processed fish on a plate, add salt, pepper, cooking wine, ginger slices and green onion and marinate for 15 minutes to taste.

3. Prepare an excipients: bamboo shoots, pickled peppers, ginger, shredded chives, green beans washed, if there is none, you can also add shredded dried shiitake mushrooms.

4. One portion of fried minced meat, you can also cut the shredded meat and stir-fry.

5. Heat oil in a wok, stir-fry the minced meat until fragrant, and then add all the accessories to stir-fry evenly to bring out the fragrance.

6. Add cooking wine, dark soy sauce and salt to taste, remove from the pot, if the minced meat is already salty, you don't need to put salt.

7. Pick out the ginger slices and green onions on the fish, and pour the fried accessories on the fish.

8. After the water in the pot is boiled, put it on a plate, steam it on high heat for about 8 minutes, and observe the incision of the fish meat turning white and turning outward, and it is basically cooked.

9. Put another part of the shredded green onion on the fish, put a little oil in the pot and heat it, pour it on the shredded green onion to stimulate the fragrance of the green onion oil.

10. The dish is done.

Absolutely.

Extended information: Wild large yellow croaker, a gift from the sea, rich in protein, trace elements and vitamins, for the elderly, eating large yellow croaker can play a good therapeutic effect. Large yellow croaker is rich in trace element selenium, which can remove free radicals produced by human metabolism, delay aging, and have preventive effects on various cancers.

Ingredients: Wild yellow croaker 650g

Excipients: Steamed fish soy sauce to taste, olive oil to taste.

Green onions, appropriate amount of ginger.

Millet spicy to taste.

1.1 wild large yellow croaker is thawed naturally, washed and dried.

2.Prepare a fish plate and put green onions at the bottom of the plate.

3.Place the fish on a plate.

4.Cut the millet pepper into cubes, shred the green onion and ginger and set aside.

5.After the water in the steamer is boiling, the fish is steamed for 15 minutes.

6.Shredded green onion and ginger, millet pepper grains are evenly placed on the fish.

7.2 tablespoons of olive oil, heat and pour evenly over the fish.

8.Add an appropriate amount of steamed fish soy sauce to a plate.

There are many methods of braised and steamed yellow croaker, and the steamed taste is very delicious, retaining the original umami of the fish.

Usually around 7 to 10 minutes. The time of steaming the big yellow croaker is all better, except for the unique method, and then the pickled yellow croaker is steamed with cold water, if the big yellow croaker to be boiled is larger, there are more than two catties can be steamed for five minutes more, the time does not have to be long, otherwise the fish firewood will not be delicious.

Steamed yellow croaker.

Main material: 1 large yellow croaker.

Seasoning: seafood soy sauce (or light soy sauce), ginger slices, green onions.

Method: 1: Put the fish on a plate and spread the ginger slices on top of the fish. Pour the hoisin soy sauce on a small plate.

2: Put the fish and small plates in a pot and cook over the heat, 7 to 10 minutes (by net weight of the fish) <>

3: After the fish is steamed, remove the ginger slices and throw away the fishy water from the porcelain plate. Then spread the green onion on top of the fish and pour the seafood soy sauce on a small plate.

4: Heat a pot and add 1 tablespoon of oil until 7 is hot. Pour the boiling oil over the green onion segments of the porcelain plate.

The steamed fish is not only tender and has no fishy smell.

Steamed yellow croaker.

Ingredients: 1 yellow croaker, green onion and ginger, shredded chili pepper.

Method:1Clean the yellow croaker, cut it diagonally on both sides and cut it a few times, add cooking wine and 1 tablespoon of salt, spread evenly inside and out, put in the green onion and ginger (the fish is noisy, the orange rotten mouth and the stomach are also stuffed with some) and marinate for 30 minutes.

2.Put the marinated yellow croaker on a plate, put in new green onions and ginger slices, pour in 1 tablespoon of cooking wine, boil the water and steam for 10 minutes.

3.Mix the sauce: 3 tablespoons of light soy sauce, 1 tablespoon of vinegar, a little liter of sugar, mix thoroughly.

4.After the fish is steamed, pour out the steamed soup and green onion and ginger, pour in the prepared sauce, Wu Liang put in the green onion, ginger, chili shreds, and pour in hot oil.

Preparation of steamed yellow croaker. Ingredients: 1 yellow croaker.

Excipients: 50 grams of peanut oil, 1 gram of salt, 2 tablespoons of cooking wine, 2 tablespoons of steamed fish soy sauce, 1 red pepper, 3 chives, 1 piece of ginger.

1. First clean the yellow croaker, draw a few knives to facilitate the flavor, smear a little salt on the surface, and marinate for a few minutes.

2. Pour in cooking wine and marinate for a few minutes.

3. Boil water in a steamer, shake off the juice on the fish, then put it on the fish plate, put it in the steamer, and steam it over high heat for 10-12 minutes.

4. Clean the ginger, chives and red peppers, remove the stems and seeds of the red peppers and cut them into thin strips, cut half of the ginger and chives into shreds, and cut the other half into ginger slices and green onions.

5. Turn off the heat, pour out the soup on the fish plate, and put the cut three strands on the fish.

6. Pour the steamed fish soy sauce evenly over the fish.

7. Heat the peanut oil, pour it on the three filaments, stir up the fragrance, and enjoy it on the table.

1. Scrape the scales of the yellow croaker to remove the internal organs and wash off the blood. Cut into segments. Add salt, mix well and marinate for 10 minutes;

2. Put a few green onions on the plate first, then put the yellow croaker on the plate, then put a little salt, soy sauce, pour some cooking wine, and then put shredded ginger and green onions on the fish;

3. After the water in the pot is boiled, put the fish into the pot and steam for 8 minutes on high heat.

Clean the yellow croaker, put a flower knife, put a small amount of salt, ginger slices and cooking wine to marinate.

Shred the green onion and set aside.

Bring water to a boil in a pot, then top the fish for 10 minutes, turn off the heat and simmer for 3 minutes.

Put the steamed fish on a separate plate, or use the original plate to discard the water from the steamed fish. The protein content of yellow croaker is particularly high, and for some people who are relatively weak in terms of physique, they can also eat yellow croaker, which will play a very good role in supplementing protein!

2. The trace elements contained in yellow croaker can help people remove bad objects produced by human metabolism, and at the same time, they can also prevent cancer.

3. Yellow croaker also has a high vitamin, which is also very suitable for people who are relatively dark and yellow, which will make it smooth and elastic!

4. It can play an aphrodisiac and brighten the eye.

5. It has the effect of appetizing and refreshing food, and it can also ** the situation of appetite.

Steamed large yellow croaker.

Steamed large yellow croaker is a delicious seafood dish that is loved by many people. Large yellow croaker is a kind of fish with delicious meat and rich nutrition, which retains the original flavor of the fish after steaming, which is beautiful and delicious. It is worth noting that if the large yellow croaker is not fresh, then it is not suitable for steaming, because the taste of the stale large yellow croaker after steaming is relatively poor.

Steamed large yellow croaker is a simple dish, like to eat spicy can also be put into the chili pepper together to clear the old steamed, so that the steamed large yellow croaker can be said to be delicious and delicious, the fish is fresh and tender, the juice is delicious, the aroma is tangy, the nutrition is rich, at the same time, the steamed large yellow croaker is also an indispensable dish for entertaining guests at home.

Tips for buying large yellow croaker

1. Appearance: The appearance of fresh large yellow croaker should be intact, the scale gloss should be good, the gill cover should be bright red, the eyeballs should be bright, and the color of the fish should be bright.

2. Smell: The smell of fresh large yellow croaker should be fragrant, without fishy smell or peculiar smell.

3. Touch: The fresh large yellow croaker is firm and elastic, and can quickly return to its original shape after being gently pressed by hand.

4. Weight: When buying large yellow croaker, you can use your hands to check the weight of the fish, if the weight is heavier than other fish of the same size, then it is likely because it is full of water and not fresh.

5. Fish eyes: When buying large yellow croaker, you can observe its eyeballs. Fresh large yellow croaker eyeballs should be clear and bright, if the eyeballs appear cloudy or gray, then it is most likely because they are not fresh.

Braised small yellow croaker.

Ingredients: 8 small yellow croaker.

Ginger to taste.

Garlic cloves to taste.

Green onions: Appropriate amount of cooking wine.

Light soy sauce and dark soy sauce.

Preparation of braised small yellow croaker.

Take the fresh small yellow croaker from the vegetable market home and wash it, dry it in water, and wrap it in egg liquid and fry it in an oil pan. until golden brown on both sides.

Put the fried fish into the pot and pour rice wine, light soy sauce and dark soy sauce. Appropriate amount of dried red pepper. Pour in the water that has covered the yellow croaker, add ginger and garlic cloves and cook.

Bring to a boil over high heat and simmer, and when there is still half of the water in the pot, add salt and a small amount of sugar to taste. Then turn the heat to high to reduce the juice.

Finally, decide how much soup to keep according to your personal preference. Sprinkle chopped green onion before cooking!

Tips: Add a little more to the water in which the fish is boiled. Cook it a little longer to add more flavor!

Pan-fried small yellow croaker.

Ingredients: 5 small yellow croaker, salt, cooking wine.

Green onions, ginger, white pepper, black peppercorns.

How to fry small yellow croaker.

Wash the small yellow croaker, drain and spread out in a bowl.

Sprinkle with an appropriate amount of fine salt and cooking wine, spread an appropriate amount of green onion and ginger, cover with plastic wrap, and marinate for about 20 minutes.

Heat a non-stick frying pan, pour in an appropriate amount of oil, and add the marinated small yellow croaker.

Sprinkle in an appropriate amount of white pepper and black peppercorns during frying, and you can also sprinkle a little salt or pepper salt to increase the saltiness.

Fry the fish on both sides until golden brown, burn the eggplant and put it on a plate, sprinkle with an appropriate amount of chopped green onions, and eat it hot.

Steamed small yellow croaker.

Ingredients: Small yellow croaker 230g

Salt 2g cooking wine 20-30ml

Shallot 4g ginger 3 slices.

The practice of steaming small yellow croaker.

Remove the scales, gills and internal organs of the small yellow croaker, rinse and drain the inside and outside. Then evenly salt the front and back of the small yellow croaker and put it on a plate.

Knot the shallots and spread them with ginger on the fish.

Drizzle with cooking wine. <>

Put water in the pot, put on the steaming rack, put on the plate, cover the pot, and steam on high heat for 5-6 minutes.

Ingredients: 400 grams of fresh small yellow croaker, about 3-4 pieces, ginger slices, shredded green onions, shredded beauty peppers, steamed fish soy sauce, peanut oil, cooking wine.

1. The small yellow croaker first removes the gills, cuts the belly, and removes the internal organs. Wash the small yellow croaker and drizzle with a little cooking wine and marinate for 5 minutes.

2. Put the marinated yellow on another plate, put 3 slices of ginger on the bottom of each fish, put the yellow into the steamer and steam it for 7 minutes.

3. Pour out the fishy water from the plate after steaming the small yellow croaker, pour the steamed fish soy sauce, and spread the green onion and beautifying pepper shreds.

4. Heat the pot, pour in an appropriate amount of peanut oil and burn until it smokes, then pour the heat on the fish, and it is delicious.