How to fry leek squid, how to make fried squid with leeks

How to make fried squid with leeks delicious

Step 1: Mix the potato; Put MSG and salt in a bowl. 2Add a little pepper. 3. Pour in an appropriate amount of rice wine.

4. Put a tablespoon of water starch and stir well. 5Put half of the shredded green onion, ginger and garlic slices in a bowl and set aside. 6Put the squid sticks in boiling water and blanch them.

7. Slightly scald in boiling water can be fished out, don't be hot for too long, otherwise it won't taste good when you get old. 8. Heat a stir-fry spoon over the heat, add a little cooking oil, add the green onions, ginger and garlic slices to stir-fry until fragrant, and then add the squid. 9Pour in the leeks.

10Add the red pepper strips. 11. Finally, pour in a bowl of thick pot, stir-fry quickly over high heat, and then you can get out of the pot. 12. After the pot is removed, the plate can be served.

Tips: Features of this dish; The color is bright, the smell is fragrant, the entrance is crisp, and the taste is delicious. Tips; 1. After buying the fresh squid, first remove the internal organs and wash them, and then tear off the outer skin and inner fascia, so that it tastes good.

Detailed steps for how to make fried leeks with squid.

1.Cut the squid into pieces and beat them into flower knives (or buy the finished squid pieces directly from the supermarket);

2.Wash the leeks and cut them into inch lengths;

3.Slice the green onion, ginger and garlic and set aside;

4.Boil water in a pot and blanch the squid when the water boils;

5.Put a little oil in the wok and put the green onion, ginger and garlic foam into the pan to stir until fragrant;

6.Put the squid in the stir-fry, pour in the soy sauce, salt and monosodium glutamate;

7.Then put in the leeks, add the thickener, stir-fry a few times, and pour the oil out of the pot.

Nutritional analysis of fried leeks with squid.

Leek. 1.Tonifying the kidney and warming yang: leeks are warm and pungent in taste, and have the effect of tonifying the kidney and playing yang, so they can be used for impotence, spermatozoa and 、..It can be eaten by the general population. 1.Suitable for constipation and postpartum milk insufficiency.

Leek Recipe: Scrambled eggs with leeks, mixed with leek flowers, roasted leek box (oil-free version) squid. 1.

Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively ** anemia; 2.Cuttlefish. The average person can consume 、.. with spleen and stomach deficiency, hyperlipidemia, and hypercholesterolemia

Squid Recipe: Stir-fried squid rolls, squid in a casserole, fried squid potatoes with sauce (sizzling squid).

Ingredients: 250 grams of squid, 50 grams of leeks.

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of white sugar, appropriate amount of pepper, appropriate amount of carrot.

1. Prepare the ingredients first.

2. Cut the squid into strips.

3. Cut the leeks into sections and the carrots into strips.

4. Stir up the oil pan, put the leek root into the pot and stir-fry the squid.

5. Then add cooking wine and stir-fry.

6. Then fry the white sugar in a pot.

7. Next, fry the leeks and carrots in the pot.

8. Finally, add salt and pepper and stir-fry evenly.

9. The finished product is as follows.

Remove the black membrane of the squid and wash and drain the water, and pick and wash the leek roll and drain the water. The squid body is cut open and the head is removed, and on the inner surface of the squid, that is, the side without black membrane, the oblique angle is drawn with a word knife, and then the corner is changed to a cross knife, and the squid is cut into large slices after the stroke. Add water to a boil in a pot, add cooking wine, blanch the squid, roll up the squid and let it cool.

1. Remove the black membrane of the squid and drain the water, and pick and wash the leeks and drain the water.

2. Cut the squid body and remove the head.

3. On the inner surface of the squid, that is, the side without black membrane, draw a word knife at an oblique angle.

4. Then change to a corner cross-shaped knife.

5. After rowing, cut the squid into large slices.

6. Add water to the pot and bring to a boil, add cooking wine, put in the cut squid and blanch, and the squid can be rolled up to cool down.

7. Drain the blanched squid for ten minutes, then add some cooking wine, pepper, sugar and marinate for a while, cut the leeks into sections, shred the red peppers, and chop the green onions, ginger and garlic.

8. Pour oil into a wok and stir-fry chives, ginger and garlic.

9. Pour in the squid and stir-fry.

10. Add light soy sauce, sugar and salt and stir-fry quickly.

11. Add leeks and stir-fry.

12. Add the red pepper and continue.

13. Finally, add chicken essence and pour in sesame oil.

14. Stir-fry evenly and turn off the heat.