The characteristics of a person who is weak at heart, will a person with a weak heart show it?

1) Sensitive heart.

The first manifestation of people with poor psychological quality is that they are sensitive. On a day-to-day basis, they are no different from ordinary people, and they can even do better in interpersonal communication.

But once you encounter a little pressure from others, such as a hostile look from the other party. Their psyche is devastated, emotionally unstable, and they feel very painful, which often lasts for a long time.

2) Overthinking.

To put it simply, it's thinking too much, and every person with a fragile heart has a drama spirit living in his brain. The self-talking director directs the plot after scene. For example, sometimes when someone doesn't reply to a message, they will make up all kinds of plots in their brains:

Did I offend him? After a long time, the relationship has faded? Or am I overestimating the feelings between us?

In fact, it's just that the other party doesn't see it) Excessive thinking will consume our mental energy for no reason. Sometimes we are resting, but we become more tired because we think too much.

3) Not recognizing one's own worth.

I don't recognize my own value, I think I can't do anything, I can't do anything, I don't dare to try, I don't think I deserve it. People with severe cases can even develop imposter syndrome.

In psychology, imposter syndrome refers to the fact that although a person is very good, his achievements do not give him self-confidence, but make him feel that his success is due to luck and the help of others. They will feel very uneasy and feel that they have "cheated" everyone.

4) Pretend to be powerful.

People who are fragile on the inside like to use the technique of "pretending to be strong", they will always use the depth of their appearance to hide their inner vulnerability, and they will not smile and pretend to be mature.

It is precisely because the psychology is not strong enough to resist external risks, so it can only strengthen the surface defenses. But as the saying goes, even if they try to be calm and mature, they will still give others a sad face.

5) Negative rubbing.

Psychological research has found that people who are fragile tend to be more likely to think about others with a negative attitude. Maybe it's just normal communication and joking, but they tend to use malice to interpret it. As a result, they are more psychologically stressed and vulnerable.

Inner insecurities produce this negative attitude, which in turn deepens this insecurity, creating a vicious circle.

Pessimistic, unclear goals, easily influenced by others, doing things from beginning to end, avoiding difficulties when encountered, and low ability to resist pressure.

That kind of person, in front of everyone, is always full of smiles and talks, no matter what happens, he is a peacemaker, but if he is alone, he will go to the extreme, so quiet that he can't even make a sound, like suffocation, the things in his head will keep rolling, but the only way to make himself strong is to be cold-blooded. In front of friends, it is an extreme, he is willing to participate in any activity, and is willing to be an organizer, because she is afraid of loneliness. But the other extreme is cold-blooded, no matter what happens, he doesn't pay attention to it, and it doesn't matter what he hangs high.

It's a disguise.

People who are fragile are characterized by sensitivity, anxiety, and lack of self-confidence, which leads to inner fragility.

Generally, they don't show it, because these people's personalities can be said to be particularly introverted, so they don't tell each other what they think.

Under normal circumstances, they will not show it, but such a person will be stronger in appearance, and it is not easy for others to find out their vulnerability.

It will definitely manifest itself, and it will also manifest itself in all aspects of life, and people who are generally particularly fragile in their hearts can be seen at a glance.

People who are weak at heart generally don't show it, but they have a very low self-esteem inside and are also vulnerable.